Experiential Therapy in Kennett Square, PA

Photo of Jason R Saltarelli, MS, Pre-Licensed Professional
Jason R Saltarelli
Pre-Licensed Professional, MS
Verified Verified
Kennett Square, PA 19348
Your path to recovery, independence, and a higher quality of life may feel distant, but you need not travel alone. As a Master’s level Mental Health Counselor, my passion is empowering people to accomplish their goals in a mindful and compassionate manner. I specialize in counseling adolescents, young adults and executives who experience excessive stress, substance abuse, depression, anxiety or additional mental health concerns. Blending empirical psychotherapeutic techniques with creativity, mindfulness, and self-compassion, we will take steps to Reconnect, Recenter & Restore your wellness.
Your path to recovery, independence, and a higher quality of life may feel distant, but you need not travel alone. As a Master’s level Mental Health Counselor, my passion is empowering people to accomplish their goals in a mindful and compassionate manner. I specialize in counseling adolescents, young adults and executives who experience excessive stress, substance abuse, depression, anxiety or additional mental health concerns. Blending empirical psychotherapeutic techniques with creativity, mindfulness, and self-compassion, we will take steps to Reconnect, Recenter & Restore your wellness.
(484) 591-5047 View (484) 591-5047
Photo of Allison Brunner, MSW, LCSW, Clinical Social Work/Therapist
Allison Brunner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Kennett Square, PA 19348  (Online Only)
“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!
“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!
(267) 225-1367 View (267) 225-1367
Photo of Eric J. Gremminger, ICADC, SAP, Drug & Alcohol Counselor
Eric J. Gremminger
Drug & Alcohol Counselor, ICADC, SAP
Verified Verified
Kennett Square, PA 19348
Having difficulty finding satisfaction in life without the use of drugs and alcohol? There are many paths to addiction and many paths to recovery. Together we will identify the best recovery path for you, set tangible, achievable treatment goals, and build upon your existing strengths through a self-directed process that I've been teaching for close to a decade. There is a better version of you waiting to be revealed--let's remove the obscurities so you can thrive.
Having difficulty finding satisfaction in life without the use of drugs and alcohol? There are many paths to addiction and many paths to recovery. Together we will identify the best recovery path for you, set tangible, achievable treatment goals, and build upon your existing strengths through a self-directed process that I've been teaching for close to a decade. There is a better version of you waiting to be revealed--let's remove the obscurities so you can thrive.
(215) 709-2878 View (215) 709-2878
Photo of Sage Windemaker, MSW, LCSW, Clinical Social Work/Therapist
Sage Windemaker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Kennett Square, PA 19348  (Online Only)
Hi there! I'm Sage. I would be grateful for the opportunity to empower you to become the healthiest and happiest you. I am passionate about working with clients from a person-first, holistic approach. I utilize a strengths-based approach as I work to build a strong and supportive therapeutic alliance with my clients that fosters a safe, judgment-free environment for personal exploration and growth. Together, we can create change and growth by discovering where you want to be in life and how to get there.
Hi there! I'm Sage. I would be grateful for the opportunity to empower you to become the healthiest and happiest you. I am passionate about working with clients from a person-first, holistic approach. I utilize a strengths-based approach as I work to build a strong and supportive therapeutic alliance with my clients that fosters a safe, judgment-free environment for personal exploration and growth. Together, we can create change and growth by discovering where you want to be in life and how to get there.
(484) 804-4274 View (484) 804-4274
Photo of Stacy Brumage, LCPC, LPC, Counselor
Stacy Brumage
Counselor, LCPC, LPC
Verified Verified
2 Endorsed
Kennett Square, PA 19348
I focus my work with individuals and couples to improve connection and secure functioning within relationships. I also work individuals dealing with affair recovery and betrayal trauma. Additionally, a large part of my practice focuses on healing from past traumas. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself and using evidence based tools to improve your life will be our focus. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
I focus my work with individuals and couples to improve connection and secure functioning within relationships. I also work individuals dealing with affair recovery and betrayal trauma. Additionally, a large part of my practice focuses on healing from past traumas. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself and using evidence based tools to improve your life will be our focus. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
(215) 709-7879 View (215) 709-7879

More Therapists Nearby

Photo of Haydn Briggs, LCSW, CGP, CET III, Clinical Social Work/Therapist
Haydn Briggs
Clinical Social Work/Therapist, LCSW, CGP, CET III
Verified Verified
3 Endorsed
West Chester, PA 19380
My specialty is systemic and experiential therapy— Internal Family Systems, EMDR, and psychodrama.
With courage, every person can develop the clarity and confidence to confront their challenges and restore wholeness to their lives. In connecting to your inner wisdom you open the door to self-compassion, peace, satisfaction, and transformation. I’m here to help empower you to do that.
My specialty is systemic and experiential therapy— Internal Family Systems, EMDR, and psychodrama.
With courage, every person can develop the clarity and confidence to confront their challenges and restore wholeness to their lives. In connecting to your inner wisdom you open the door to self-compassion, peace, satisfaction, and transformation. I’m here to help empower you to do that.
(484) 285-5213 View (484) 285-5213
Photo of Main Line Counseling Wellness Center Inc. - Main Line Counseling & Wellness Center, Inc., Clinical Social Work/Therapist
Main Line Counseling & Wellness Center, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
West Chester, PA 19380
Welcome! We are an experienced group of clinicians who love working to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based, experiential, and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
Welcome! We are an experienced group of clinicians who love working to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based, experiential, and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
(610) 365-1775 View (610) 365-1775
Photo of Josué Martinéz, MS, NCC, LPC, Licensed Professional Counselor
Josué Martinéz
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
West Chester, PA 19382  (Online Only)
I have experience working with individuals with trauma, abuse, anxiety, depression, self-image concerns, relationship hurdles, and religious trauma.
I have experience working with individuals with trauma, abuse, anxiety, depression, self-image concerns, relationship hurdles, and religious trauma.
(484) 562-6801 View (484) 562-6801
Photo of Karen Levin Moser, LCSW, PAT, Clinical Social Work/Therapist
Karen Levin Moser
Clinical Social Work/Therapist, LCSW, PAT
Verified Verified
4 Endorsed
West Chester, PA 19380
Live with courage... Have the courage to become who you are truly meant to be. Empowered with validation and motivation people are capable of transforming their lives. Authenticity, awareness, compassion, hope, and gratitude – cultivate these qualities in yourself and your relationships to bring peace, happiness, harmony, joy, and a sense of satisfaction to your soul and life. Connect with your inner wisdom to find the answers you need to create the change you want. Don’t let precious years go by – give yourself the gift of beginning or continuing your journey now.
Live with courage... Have the courage to become who you are truly meant to be. Empowered with validation and motivation people are capable of transforming their lives. Authenticity, awareness, compassion, hope, and gratitude – cultivate these qualities in yourself and your relationships to bring peace, happiness, harmony, joy, and a sense of satisfaction to your soul and life. Connect with your inner wisdom to find the answers you need to create the change you want. Don’t let precious years go by – give yourself the gift of beginning or continuing your journey now.
(484) 218-4059 View (484) 218-4059
Photo of JoAnne M Hanson - New Beginnings Holistic Therapies, Inc, MS, LMFT
New Beginnings Holistic Therapies, Inc
MS, LMFT
Verified Verified
5 Endorsed
West Chester, PA 19380
Are you struggling to find peace? Do you feel destined for more? I believe that each of us is born with a life purpose and when we are not in alignment with that energy we can feel stuck, anxious, overwhelmed, uncertain, and even depressed. Together, we will explore the past, examine the present, and manifest a future that you’ve always desired. A few simple shifts in your awareness is often all that is needed to change your perception and heal the parts of your life that you are presently struggling with. I will help you obtain clarity, find peace and balance, and discover or awaken parts of yourself that have yet to be explored.
Are you struggling to find peace? Do you feel destined for more? I believe that each of us is born with a life purpose and when we are not in alignment with that energy we can feel stuck, anxious, overwhelmed, uncertain, and even depressed. Together, we will explore the past, examine the present, and manifest a future that you’ve always desired. A few simple shifts in your awareness is often all that is needed to change your perception and heal the parts of your life that you are presently struggling with. I will help you obtain clarity, find peace and balance, and discover or awaken parts of yourself that have yet to be explored.
(267) 930-2791 View (267) 930-2791
Photo of Maria Christina Salomone Gabelberger, PsyD, Psychologist
Maria Christina Salomone Gabelberger
Psychologist, PsyD
Verified Verified
3 Endorsed
West Chester, PA 19380
In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting you on your journey.
In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting you on your journey.
(610) 915-8793 View (610) 915-8793
Photo of Tell Perry Williams, MSW, Pre-Licensed Professional
Tell Perry Williams
Pre-Licensed Professional, MSW
Verified Verified
West Chester, PA 19380
As a therapist, I strive to collaborate in creating a space that nurtures and empowers clients on their journey to better mental health. I work with adults of any and all backgrounds, particularly LGBTQIA+ and BIPOC clients. I lead my sessions with trauma informed care, and I am specialized in grief, depression, anxiety, and sex therapy. Allow me to help you grow more confident, promote self-exploration, and assist you on your path to better mental health.
As a therapist, I strive to collaborate in creating a space that nurtures and empowers clients on their journey to better mental health. I work with adults of any and all backgrounds, particularly LGBTQIA+ and BIPOC clients. I lead my sessions with trauma informed care, and I am specialized in grief, depression, anxiety, and sex therapy. Allow me to help you grow more confident, promote self-exploration, and assist you on your path to better mental health.
View
Photo of Marin Roth, MFT, Pre-Licensed Professional
Marin Roth
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
West Chester, PA 19380
Hi, I’m Marin and I’m so glad you’re here! If you’re experiencing distance or conflict in your relationships or are hoping to build a more compassionate and meaningful relationship with yourself, I’d love to help. I am passionate about helping couples find their way through any hardship in a way that brings them closer along the journey and would love to help you build a foundation of communication and trust that you can build on for years to come. I also have a special interest in helping individuals with ADHD, anxiety, or depression find ways to work with their brain and build kindness and confidence within themselves.
Hi, I’m Marin and I’m so glad you’re here! If you’re experiencing distance or conflict in your relationships or are hoping to build a more compassionate and meaningful relationship with yourself, I’d love to help. I am passionate about helping couples find their way through any hardship in a way that brings them closer along the journey and would love to help you build a foundation of communication and trust that you can build on for years to come. I also have a special interest in helping individuals with ADHD, anxiety, or depression find ways to work with their brain and build kindness and confidence within themselves.
(267) 214-9814 View (267) 214-9814
Photo of Jason Carter, MA, LPC, Licensed Professional Counselor
Jason Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
West Chester, PA 19380
What's happening for you? Is something blocking or distressing you - interfering in your life? Is it a habit, a feeling, a nagging question, or a disaster? Is it a disconnect with someone? As a Licensed Professional Counselor with an emphasis on experiential-process, I believe unfolding our experiences in therapy is very helpful. Perhaps some situation, vexing thoughts, troubling feeling, or particular actions hold keys to unlocking a best way forward in your life.
What's happening for you? Is something blocking or distressing you - interfering in your life? Is it a habit, a feeling, a nagging question, or a disaster? Is it a disconnect with someone? As a Licensed Professional Counselor with an emphasis on experiential-process, I believe unfolding our experiences in therapy is very helpful. Perhaps some situation, vexing thoughts, troubling feeling, or particular actions hold keys to unlocking a best way forward in your life.
(610) 467-3969 View (610) 467-3969
Photo of Rachel Saccarelli, MSW, LSW, CCTP, CSTS, EHM, Clinical Social Work/Therapist
Rachel Saccarelli
Clinical Social Work/Therapist, MSW, LSW, CCTP, CSTS, EHM
Verified Verified
West Chester, PA 19380
I specialize in dissociation and dissociative disorders, complex trauma, and attachment & developmental trauma, most notably in medical, sexual, and religious trauma and abuse. My other specialties include abuse, domestic violence, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence.
I specialize in dissociation and dissociative disorders, complex trauma, and attachment & developmental trauma, most notably in medical, sexual, and religious trauma and abuse. My other specialties include abuse, domestic violence, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence.
(484) 878-4323 View (484) 878-4323
Photo of Cara J. Dixon - Growth Minded Counseling and Consulting, MA, LPC, NCC, Licensed Professional Counselor
Growth Minded Counseling and Consulting
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
West Chester, PA 19380
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.
(484) 285-4874 View (484) 285-4874
Photo of Kimberly Lynn Mason, MA, LPC, NCC, ICADC, Licensed Professional Counselor
Kimberly Lynn Mason
Licensed Professional Counselor, MA, LPC, NCC, ICADC
Verified Verified
1 Endorsed
West Chester, PA 19382  (Online Only)
I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.
I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.
(610) 601-3978 View (610) 601-3978
Photo of Allison Brunner, MSW, LCSW
Allison Brunner
MSW, LCSW
Verified Verified
1 Endorsed
West Chester, PA 19382  (Online Only)
“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!
“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!
(484) 214-2477 View (484) 214-2477
Photo of Cynthia Thomasset, LPC, MA, Licensed Professional Counselor
Cynthia Thomasset
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
West Chester, PA 19382
I love working with people who are at a crossroad in their life, and need guidance to manage stress, anxiety or whatever issues they may be experiencing. We all need to feel purpose and value, and together we can work to find yours. I take Highmark, Capitol and Medicare, but also take many other insurances with Grow Therapy. You can check on my profile to see if I take yours! (Google Cynthia Thomasset, Grow Therapy).
I love working with people who are at a crossroad in their life, and need guidance to manage stress, anxiety or whatever issues they may be experiencing. We all need to feel purpose and value, and together we can work to find yours. I take Highmark, Capitol and Medicare, but also take many other insurances with Grow Therapy. You can check on my profile to see if I take yours! (Google Cynthia Thomasset, Grow Therapy).
(610) 810-5155 View (610) 810-5155
Photo of Jillian Glace - Belonging Counseling LLC , MA, DMT, LPC, Licensed Professional Counselor
Belonging Counseling LLC
Licensed Professional Counselor, MA, DMT, LPC
Verified Verified
West Chester, PA 19380
Hello, my name is Jillian Glace, Founder of Belonging Counseling. I'm so grateful you found your way here. I sincerely honor the courage it takes to seek support. If you are experiencing disconnection from your own body/self, increased isolation, struggling to feel that you belong, or identify as part of a marginalized community where there are imposed barriers to belonging- you are not alone. The irony is that many of us feel alone in the current world we live in, yet if we work to reconnect to our selves and rejoin in community with one another, we can experience the truth that we do belong and are never outside of anything.
Hello, my name is Jillian Glace, Founder of Belonging Counseling. I'm so grateful you found your way here. I sincerely honor the courage it takes to seek support. If you are experiencing disconnection from your own body/self, increased isolation, struggling to feel that you belong, or identify as part of a marginalized community where there are imposed barriers to belonging- you are not alone. The irony is that many of us feel alone in the current world we live in, yet if we work to reconnect to our selves and rejoin in community with one another, we can experience the truth that we do belong and are never outside of anything.
(484) 669-0879 View (484) 669-0879

See more therapy options for Kennett Square

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.