Self Esteem Therapists in Jenkintown, PA
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
Erin Ullman- Counseling for Anxiety & Depression
Licensed Professional Counselor, MA, LPC, NCC, CTMH
Verified Verified
Jenkintown, PA 19046 (Online Only)
Are you feeling overwhelmed by anxiety or depression? Struggling to find relief and a sense of fulfillment while feeling lost in the process? If this resonates with you, know that you are not alone. Whether you're dealing with persistent worry, self-doubt, fatigue, feelings of hopelessness, or low self-esteem, I’m here to help. With compassionate and tailored support, we will work together to navigate these challenges, guiding you toward a life that reflects your values and aspirations. Together, we'll explore the root causes of your symptoms and take positive action to address them, leading to relief, empowerment, and fulfillment.
Are you feeling overwhelmed by anxiety or depression? Struggling to find relief and a sense of fulfillment while feeling lost in the process? If this resonates with you, know that you are not alone. Whether you're dealing with persistent worry, self-doubt, fatigue, feelings of hopelessness, or low self-esteem, I’m here to help. With compassionate and tailored support, we will work together to navigate these challenges, guiding you toward a life that reflects your values and aspirations. Together, we'll explore the root causes of your symptoms and take positive action to address them, leading to relief, empowerment, and fulfillment.
Certified Brainspotting - Elizabeth Collins
Licensed Professional Counselor, LPC, MTBC, MA, EMDR, BSP
Verified Verified
Jenkintown, PA 19046 (Online Only)
Elizabeth is especially supportive of individuals who have suffered the confusion and loss of self esteem due to narcissistic abuse and neglect abuse from a trusted person, partner, friend, family member, teacher, coach, creative or spiritual mentor, authority figure or parent while growing up.
Elizabeth specializes in helping people with symptoms of PTSD, anxiety, OCD, panic, C/PTSD and Dissociative Disorders due to childhood and adult traumatic experiences of bullying, neglect and abuse by a trusted or inescapable person, sexual and physical abuses, verbal, mental, cognitive and emotional abuses, financial control, food control, coercive control, deceit, deception and gaslighting, guilt trips, professional obstruction, and chronic micro aggressions of public humiliations, and 'teasing'.
Elizabeth is especially supportive of individuals who have suffered the confusion and loss of self esteem due to narcissistic abuse and neglect abuse from a trusted person, partner, friend, family member, teacher, coach, creative or spiritual mentor, authority figure or parent while growing up.
Elizabeth specializes in helping people with symptoms of PTSD, anxiety, OCD, panic, C/PTSD and Dissociative Disorders due to childhood and adult traumatic experiences of bullying, neglect and abuse by a trusted or inescapable person, sexual and physical abuses, verbal, mental, cognitive and emotional abuses, financial control, food control, coercive control, deceit, deception and gaslighting, guilt trips, professional obstruction, and chronic micro aggressions of public humiliations, and 'teasing'.
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
Johanna Parkin
Pre-Licensed Professional, EdD, MA, NCC
Verified Verified
1 Endorsed
Jenkintown, PA 19046
I specialize in working with emerging adults, women, and families. Whether you’ve experienced anxiety, depression, trauma, marginalization, overwhelming emotions, or need help opening or restoring lines of communication, building low self-esteem, or navigating challenges experienced in school and at home, we can make progress towards your goals. For over 25 years, I have demonstrated success in the field of education whereby I have developed an affinity for working with teens and adults as we all navigate life’s challenges.
I specialize in working with emerging adults, women, and families. Whether you’ve experienced anxiety, depression, trauma, marginalization, overwhelming emotions, or need help opening or restoring lines of communication, building low self-esteem, or navigating challenges experienced in school and at home, we can make progress towards your goals. For over 25 years, I have demonstrated success in the field of education whereby I have developed an affinity for working with teens and adults as we all navigate life’s challenges.
Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.
Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.
I work with children, adolescents, and families in the following areas: enhance academic achievement, enhance communication, ADHD, Behavioral Issues, Conduct Disorder, Oppositional Defiant Disorder, Conflict Resolution, Anxiety, Depression, Stress Management, Peer Pressure, Setting Limits for Internet & Technology Use, Improving Self Esteem & Self Confidence, & Autistic Spectrum Disorders.
I specialize in working with children, adolescents, and families. I have extensive experience in improving the relationship between parent and child through enhanced familial communication. My intent is to enhance your child's level of motivation, increase academic achievement, increase their level of comfort within social environments, and strengthen relationships with friends and family. My intent is to empower children. I see children and parents as co-collaborators in treatment. Therapy offers new resources and can give children and families new skills and perspectives to improve the quality of their daily life and their relationships.
I work with children, adolescents, and families in the following areas: enhance academic achievement, enhance communication, ADHD, Behavioral Issues, Conduct Disorder, Oppositional Defiant Disorder, Conflict Resolution, Anxiety, Depression, Stress Management, Peer Pressure, Setting Limits for Internet & Technology Use, Improving Self Esteem & Self Confidence, & Autistic Spectrum Disorders.
I specialize in working with children, adolescents, and families. I have extensive experience in improving the relationship between parent and child through enhanced familial communication. My intent is to enhance your child's level of motivation, increase academic achievement, increase their level of comfort within social environments, and strengthen relationships with friends and family. My intent is to empower children. I see children and parents as co-collaborators in treatment. Therapy offers new resources and can give children and families new skills and perspectives to improve the quality of their daily life and their relationships.
Help, Healing & Hope Therapeutic Services, LLC
Psychologist, PsyD, ABPP
Verified Verified
Jenkintown, PA 19046
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
Emily Salkever-Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jenkintown, PA 19046 (Online Only)
Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.
Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.
I'm cofounder of The Resilience Group, nationally recognized for my expertise in bolstering resilience & self-confidence & in helping people break negative patterns to achieve positive change. My TEDx Talk, BOLSTER RESILIENCE, addresses fear-based thinking & offers strategies for building emotional courage & confidence. Named a “Top Doc for Women” by Philadelphia Magazine, I'm a published author on issues of shame, trauma, body-image, eating disorders & lead workshops on Strengthen an Inner Coach more Powerful than Your Inner Critic. For more see: http://theresiliencegroup.com/ http://huffingtonpost.com/jane-shure/
I'm cofounder of The Resilience Group, nationally recognized for my expertise in bolstering resilience & self-confidence & in helping people break negative patterns to achieve positive change. My TEDx Talk, BOLSTER RESILIENCE, addresses fear-based thinking & offers strategies for building emotional courage & confidence. Named a “Top Doc for Women” by Philadelphia Magazine, I'm a published author on issues of shame, trauma, body-image, eating disorders & lead workshops on Strengthen an Inner Coach more Powerful than Your Inner Critic. For more see: http://theresiliencegroup.com/ http://huffingtonpost.com/jane-shure/
Noel Diorio
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jenkintown, PA 19046 (Online Only)
Chrysalis Psychotherapy for Women specializes in treating professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. I specialize in working with individuals who struggle with self-injury (cutting, burning and picking of skin) self-esteem issues, anger, trauma, anxiety, depression, and couples counseling. I help clients to develop cognitive behavioral tools in combination with relaxation techniques to help manage symptoms, expand functioning and develop new strategies for moving forward in their lives. I am also an AAMFT approved supervisor offering case consultation and supervision to therapists working towards licensure.
Chrysalis Psychotherapy for Women specializes in treating professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. I specialize in working with individuals who struggle with self-injury (cutting, burning and picking of skin) self-esteem issues, anger, trauma, anxiety, depression, and couples counseling. I help clients to develop cognitive behavioral tools in combination with relaxation techniques to help manage symptoms, expand functioning and develop new strategies for moving forward in their lives. I am also an AAMFT approved supervisor offering case consultation and supervision to therapists working towards licensure.
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Morgan Karcher
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Jenkintown, PA 19046
Hi, I'm Morgan! I'm a Philly-based trauma focused licensed professional counselor. My expertise comes from a psychodynamic, relational therapy approach, implementing tenants of Art Therapy, Feminist Theory, Internal Family Systems Model, Trauma-Focused Cognitive Behavioral Therapy (T-F CBT), and Dialectical Behavior Therapy . I have helped individuals, families, couples from adolescence into adulthood find healing and understanding in desperate situations. I work with clients experiencing anxiety, depression, grief, trauma, PTSD, ADHD, BPD, codependency, attachment issues, body image & self-esteem.
Hi, I'm Morgan! I'm a Philly-based trauma focused licensed professional counselor. My expertise comes from a psychodynamic, relational therapy approach, implementing tenants of Art Therapy, Feminist Theory, Internal Family Systems Model, Trauma-Focused Cognitive Behavioral Therapy (T-F CBT), and Dialectical Behavior Therapy . I have helped individuals, families, couples from adolescence into adulthood find healing and understanding in desperate situations. I work with clients experiencing anxiety, depression, grief, trauma, PTSD, ADHD, BPD, codependency, attachment issues, body image & self-esteem.
Soul Transformation LLC
Clinical Social Work/Therapist, LSW, MDiv, CTCP, CAMS-I
Verified Verified
Jenkintown, PA 19046 (Online Only)
There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, sexual abuse, domestic violence, or relationships are among the most common reasons. Perhaps you have asked yourself questions such as “how long will this pain last?” “when will I be good enough?” “how can I learn to love myself” “Why me?’ "How do I get out?" I want you to know you are not alone! Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from living the best version of you. You need tools to navigate life, let's create a road map.
There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, sexual abuse, domestic violence, or relationships are among the most common reasons. Perhaps you have asked yourself questions such as “how long will this pain last?” “when will I be good enough?” “how can I learn to love myself” “Why me?’ "How do I get out?" I want you to know you are not alone! Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from living the best version of you. You need tools to navigate life, let's create a road map.
Each of us comes to psychotherapy for different reasons, and while no two psychotherapy journeys will be alike, we all require the same essential conditions of empathy, acceptance, and supportive encouragement to examine our lives with an attitude of curiosity and a creative vision for change. As a licensed psychologist with a wide-range of training and clinical experience, I am committed to establishing a therapeutic relationship that is dedicated toward understanding the circumstances that have brought you to this point in your life and in drawing upon your strengths and resources for taking your life in a new direction.
Each of us comes to psychotherapy for different reasons, and while no two psychotherapy journeys will be alike, we all require the same essential conditions of empathy, acceptance, and supportive encouragement to examine our lives with an attitude of curiosity and a creative vision for change. As a licensed psychologist with a wide-range of training and clinical experience, I am committed to establishing a therapeutic relationship that is dedicated toward understanding the circumstances that have brought you to this point in your life and in drawing upon your strengths and resources for taking your life in a new direction.
Dana Pierre-Paul
Pre-Licensed Professional, MS, MFT
Verified Verified
1 Endorsed
Jenkintown, PA 19046
Owning your story and loving yourself through the process is the bravest thing you'll ever do. Growth work involves creating new, consciously chosen habits, patterns, and beliefs to help you achieve meaningful goals, whereas healing work addresses and resolves past wounds and emotional pain. One can reinforce the other, and to evolve toward our full potential, we all need both at varying times. As your guide, my role will be to invite insight and awareness to enable you to get to the root of underlying beliefs and reflect on how these views have influenced and impacted your relationship with yourself and others.
Owning your story and loving yourself through the process is the bravest thing you'll ever do. Growth work involves creating new, consciously chosen habits, patterns, and beliefs to help you achieve meaningful goals, whereas healing work addresses and resolves past wounds and emotional pain. One can reinforce the other, and to evolve toward our full potential, we all need both at varying times. As your guide, my role will be to invite insight and awareness to enable you to get to the root of underlying beliefs and reflect on how these views have influenced and impacted your relationship with yourself and others.
Lisa Schick
Associate Professional Counselor, MA, LAPC
Verified Verified
1 Endorsed
Jenkintown, PA 19046 (Online Only)
Hi there! Has a toxic relationship—whether romantic, familial, professional, or among friends — left you feeling disconnected, uncertain, or anxious? Are you repeatedly engaging in the same harmful patterns and behaviors without understanding why? You're not alone. I specialize in guiding individuals and couples through the healing process, helping you explore the deep-seated origins of these patterns to foster self-discovery, growth, and empowerment. Together, we can navigate the complexities of trauma and relationships, paving the way for meaningful change and the life you want to live.
Hi there! Has a toxic relationship—whether romantic, familial, professional, or among friends — left you feeling disconnected, uncertain, or anxious? Are you repeatedly engaging in the same harmful patterns and behaviors without understanding why? You're not alone. I specialize in guiding individuals and couples through the healing process, helping you explore the deep-seated origins of these patterns to foster self-discovery, growth, and empowerment. Together, we can navigate the complexities of trauma and relationships, paving the way for meaningful change and the life you want to live.
Legacy Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Jenkintown, PA 19046
I help individuals grappling with the effects of traumatic events and PTSD, negative beliefs and self-talk, and experiencing symptoms of anxiety and depression. Through our work together, my clients build resilience, feel empowered to take on life's challenges with a new sense of who they are, feel capable and competent against anything that comes their way, break unhealthy patterns, develop courage that will allow them to bet on themselves and their future with their actions, and have practical ways to cope with difficult emotions.
I help individuals grappling with the effects of traumatic events and PTSD, negative beliefs and self-talk, and experiencing symptoms of anxiety and depression. Through our work together, my clients build resilience, feel empowered to take on life's challenges with a new sense of who they are, feel capable and competent against anything that comes their way, break unhealthy patterns, develop courage that will allow them to bet on themselves and their future with their actions, and have practical ways to cope with difficult emotions.
Heather L Hill
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Jenkintown, PA 19046
On the outside, you may look as if you have it all together, but on the inside, you may struggle with feelings of self-doubt, shame, and loneliness. I specialize in empowering teenage girls and women to be who they are and discover and accept their intrinsic value. Grounded in a climate of warmth and acceptance, clients explore feelings and identify thoughts and patterns that may be preventing them from getting what they want. I believe therapy works best as a creative partnership where clients discover their own wisdom, gain a sense of personal power and find a purposeful direction.
On the outside, you may look as if you have it all together, but on the inside, you may struggle with feelings of self-doubt, shame, and loneliness. I specialize in empowering teenage girls and women to be who they are and discover and accept their intrinsic value. Grounded in a climate of warmth and acceptance, clients explore feelings and identify thoughts and patterns that may be preventing them from getting what they want. I believe therapy works best as a creative partnership where clients discover their own wisdom, gain a sense of personal power and find a purposeful direction.
Ryan is a marriage and family therapist who offers individual therapy, couples counseling and family counseling for children, adolescents and adults. With degrees from both Millersville University and Walden University, Ryan has worked in a myriad of treatment setting, most notably and recently working in chronically disadvantaged neighborhoods.
Ryan is a marriage and family therapist who offers individual therapy, couples counseling and family counseling for children, adolescents and adults. With degrees from both Millersville University and Walden University, Ryan has worked in a myriad of treatment setting, most notably and recently working in chronically disadvantaged neighborhoods.
Taking the first step towards healing can be hard. Whether you are struggling with issues related to anxiety, trauma, addiction, relationship problems, or major life changes, I am here to help you cope with many of life’s challenges and guide you through any obstacles you may face. As a therapist, my goal is to support and connect with you as you learn more about yourself and the life you want to lead. Together, we will help you look more deeply into how your underlying thoughts, emotions, early life experiences, and intersecting identities shape how you understand and respond to the world and your relationships.
Taking the first step towards healing can be hard. Whether you are struggling with issues related to anxiety, trauma, addiction, relationship problems, or major life changes, I am here to help you cope with many of life’s challenges and guide you through any obstacles you may face. As a therapist, my goal is to support and connect with you as you learn more about yourself and the life you want to lead. Together, we will help you look more deeply into how your underlying thoughts, emotions, early life experiences, and intersecting identities shape how you understand and respond to the world and your relationships.
See more therapy options for Jenkintown
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.