Anxiety Therapists in Jenkintown, PA

Are you increasingly anxious, thinking about the past and worried about the future while unable to focus on today? Are frustrations feel like a never ending loop of repeated patterns. Today is where the good things can begin for your relationships. I have extensive experience working with couples, adults and young college age clients. Couples counseling sessions offer even skeptics a dynamic way to increase healthy communication rapidly. Sessions focus moving past fears to new resilience in relationships and a better understanding of how depression and anxiety can happen. I am here for you and ready to help.

I am a seasoned psychotherapist with over 17 years of experience providing assistance to clients with anxiety, depression, relationship difficulties, life transitions, trauma issues, eating disorders and postpartum depression. I work with children(5 and up), adolescents(ages 11 and up), young adults, couples, families and women. As a licensed clinical social worker I believe in focusing on all aspects of a person's well being; mental, physical, financial and social. I have a Masters degree in Social Work, Certified Shame-Informed Treatment Specialist, and pursuing PhD in Strategic Leadership and Administrative Studies.

You are invited to experience a relationship which is caring, collaborative and respectful. People often experience relief from knowing they are heard and understood.I help you to address the obstacles that have kept you stuck, anxious, depressed and feeling bad about yourself. I also help people with histories of trauma, abuse, and eating disorders. We unearth long-standing behavior or thought patterns that may be holding you back from experiencing the present in a more fulfilling and meaningful way. We identify and build upon your strengths and skills in an indivualized and supportive relationship

With concrete skills, acceptance, growth and meaning can begin to heal the past. By understanding the painful narratives we sometimes unconsciously reinforce, we can start to let go of the hurt related to addiction, depression and anxiety.

On the outside, you may look as if you have it all together, but on the inside, you may struggle with feelings of self-doubt, shame, and loneliness. I specialize in empowering teenage girls and women to be who they are and discover and accept their intrinsic value. Grounded in a climate of warmth and acceptance, clients explore feelings and identify thoughts and patterns that may be preventing them from getting what they want. I believe therapy works best as a creative partnership where clients discover their own wisdom, gain a sense of personal power and find a purposeful direction.

Do you find yourself avoiding life because you have too much anxiety? Or you’ve been having chronic pain so long that you worry life will never be different? If something hurts too much for you to engage fully in life- whether it’s feeling overwhelmed, depressed, or in chronic physical pain, it’s time to try something new. I’ve created my practice as a safe place where you can find relief from emotional and/or chronic physical pain, with a focus on anxiety, depression, grief or feeling out of control. I will help you create a plan to repair, restore and find new ways to achieve wellbeing.

I have over twenty years of experience working with people, 18-elders. I believe that therapy is an adventure, where one chooses to go, regardless of not knowing the way. Through the relationship this awareness is brought together by truth, compassion, humor, and some pain. The therapist serves as a guide, modeling and teaching the individual a more effective way of living. I see the individual as someone with a whole life that exists beyond the therapy session. The relationship, which fosters hope is a non-judgmental environment, that underlies all the work that is undertaken.

Welcome. You want the best therapist, and also one who is in-network with your insurance company. That way you can get affordable care. Our psychologists, social workers and Licensed Professional Counselors are highly trained and are in-network with all major insurances. At PsyCare, our therapists have many different specialties. This allows you to choose a clinician who understands and works with problems just like yours. Our areas of expertise include depression, anxiety, couples and family issues, trauma, anger management, child and adolescent problems, ADHD, gay/lesbian issues, and stress.

Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.

Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.

Are you feeling stuck? Not sure what you need to do in order to feel better? I want to help you be the best version of yourself. I want to help you overcome challenges and live a more fulfilling life. I know how hard it can be to juggle everything while also working or going to school. I am here to be a warm and empathic support, who will also be a straight-shooter with you, laughing with you when helpful and being more serious when necessary. I am passionate about helping clients with issues related to family or romantic relationships, anxiety, depression, LGBTQ+ identities, and gender identity.

—Accepting New Clients In-Person or Virtual; Text or Call to Schedule Free Consult— Anxiety, depression, grief, relationship conflict, trauma responses...these are symptoms of underlying pain and fracturing that can be healed. You might know the origin, such as an acute loss or trauma, or maybe you have no idea why you feel lonely, on edge, misunderstood, or unable to face life transitions. It's a common experience to feel disconnected, even from yourself, and while I believe you're the only one who can ultimately make yourself whole, you don't have to find the way alone.

Life is full of many twists and turns! It presents a number of challenges that can make it hard to cope with life's unanticipated changes. Even though this may be true, it does not need to leave you stuck with a life void of functioning in the way you want! Hello, my name is Heather Wardlaw and I am a consummate professional who is excited to be in service to you at Life’s Metamorphosis LLC! With more than 20 years of experience, I am a current Licensed Professional Counselor and Certified School Counselor with a certificate in Trauma Studies from Arcadia University.

I help individuals grappling with the effects of traumatic events and PTSD, negative beliefs and self-talk, and experiencing symptoms of anxiety and depression. Through our work together, my clients build resilience, feel empowered to take on life's challenges with a new sense of who they are, feel capable and competent against anything that comes their way, break unhealthy patterns, develop courage that will allow them to bet on themselves and their future with their actions, and have practical ways to cope with difficult emotions.

Elizabeth specializes in helping people with symptoms of PTSD, anxiety, OCD, panic, C/PTSD and Dissociative Disorders due to childhood and adult traumatic experiences of bullying, neglect and abuse by a trusted or inescapable person, sexual and physical abuses, verbal, mental, cognitive and emotional abuses, financial control, food control, coercive control, deceit, deception and gaslighting, guilt trips, professional obstruction, and chronic micro aggressions of public humiliations, and 'teasing'.

I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.

I take a cognitive behavioral approach to helping my clients gain personal insight and to make behavioral changes. Depression, anxiety, and relationship issues can interfere with problem solving. Together we can explore options, develop problem solving techniques, and coping mechanisms that will help you feel more in control of your self and your situation. My style is informal and relaxed. Ideal clients are those that are committed to making changes and who are willing to fully participate in the therapeutic relationship.

Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.

Counseling & Assessments is a mental health agency that provides comprehensive clinical assessments and counseling services for a wide range of psychological, developmental and behavioral issues for children, teens and adults. We specialize in both testing individuals as well as offering treatment for an array of mental health challenges.