Anxiety Therapists in Jefferson Hills, PA

I am currently accepting new clients, please contact me via EMAIL ONLY. I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). My goal is to provide you with a safe and trusting environment where you can feel fully heard and validated. I will help you learn how to create goals, process emotions, build effective coping skills, and develop the strength necessary to face and defeat your obstacles. I will support you while you create meaning out of the things you once thought you'd never overcome.

As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.

Beth has fifteen years of experience with primary specialty in anxiety management, pregnancy & postpartum adjustment, work decompression, and relationship skill building. She offers person centered care that taps into her clinical expertise while meeting each client's individual needs. Instinctually yet intentionally, she greets each client with unconditional positive regard which she believes is foundational for true therapeutic change. Beth's clients commonly describe her as calming and her voice as resonant.

Starting your therapeutic journey can be both overwhelming and exciting. As an individual, it may be scary to open up, challenge yourself, and commit to change. As a parent, it can be hard to know when the right time is to begin therapy for your child. One thing I know to be true is that each and every person is unique, and is capable of growth, happiness and emotional wellness. I enjoy working with clients from late childhood through adulthood and I love helping clients who are new to therapy understand the therapeutic process, create goals, and empower themselves to live their best life.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.

I am a passionate, trauma-informed counselor with extensive clinical knowledge, committed to transforming lives through a non-traditional approach to therapy. I have 11 years of experience providing individual, family, and group therapy to culturally diverse, urban, and at-risk populations across settings and across the lifespan. My goal is to educate, empower, and advocate for my clients through a strength-based, evidence-based, holistic approach to provide quality services and meet my clients where they are. I am sensitive to racial trauma and provide Christian-based counseling upon request.

Life's challenges can be difficult to navigate. We often decide to act in ways that do not support our goals and hold us back from becoming the best version of ourselves. I believe in the inherent ability for people to make positive changes in their lives. I have partnered with clients to support them in realizing their potential. I provide encouragement and empowerment to develop a deeper understanding of themselves. I provide my clients with a safe space to express their full emotions and develop skills to achieve their goals.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.