Self Esteem Therapists in Jamison, PA
The family is the foundation upon which we develop our understanding of how to interact and form relationships with people. The family is where we develop our first understanding of how to deal with various emotions such as anger, love, happiness, and sadness. It is also where we learn to manage conflict. I believe in taking the strengths and values that already exist within a family and using them to enhance family relationships and Inspire its members to live a healthier and happier life.
The family is the foundation upon which we develop our understanding of how to interact and form relationships with people. The family is where we develop our first understanding of how to deal with various emotions such as anger, love, happiness, and sadness. It is also where we learn to manage conflict. I believe in taking the strengths and values that already exist within a family and using them to enhance family relationships and Inspire its members to live a healthier and happier life.
It is my objective to support an individual in the process of focusing on health and well-being to embrace personal strength and empowerment. It is through the therapeutic process we will identify your capacity, with your own unique resourcefulness and resiliency, to assemble and promote positive change in daily life. I have worked in various levels of care within the field of counseling and can attest to the power that therapy can have in a person's life whether the challenges be situational or more persistent.
It is my objective to support an individual in the process of focusing on health and well-being to embrace personal strength and empowerment. It is through the therapeutic process we will identify your capacity, with your own unique resourcefulness and resiliency, to assemble and promote positive change in daily life. I have worked in various levels of care within the field of counseling and can attest to the power that therapy can have in a person's life whether the challenges be situational or more persistent.
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
Marianne Welch Salkind
Licensed Professional Counselor, MS, LMT, LPC
Verified Verified
Jamison, PA 18929
I am a certified EMDR therapist, specializing in individual counseling, PTSD, dissociative disorder, anxiety, and depression. I use creative counseling techniques integrating Mindfulness, relaxation techniques and Heartmath, to enhance therapeutic outcomes with adults, children, adolescents and teens. I am a trained EMDR therapist for those who have experienced trauma in it's many forms. I also have advanced training in: Stress management, Loss and Grief therapy, Behavioral Modification and Mindfulness therapy. I am a member in good standing with the American Counseling Association and EMDRIA.
I am a certified EMDR therapist, specializing in individual counseling, PTSD, dissociative disorder, anxiety, and depression. I use creative counseling techniques integrating Mindfulness, relaxation techniques and Heartmath, to enhance therapeutic outcomes with adults, children, adolescents and teens. I am a trained EMDR therapist for those who have experienced trauma in it's many forms. I also have advanced training in: Stress management, Loss and Grief therapy, Behavioral Modification and Mindfulness therapy. I am a member in good standing with the American Counseling Association and EMDRIA.
Trish McGarrigle
Licensed Professional Counselor, MS, MFT, NCC, ACS, LPC
Verified Verified
Jamison, PA 18929
Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.
Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.
Alyssa McCusker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jamison, PA 18929
I am a compassionate and supportive clinician, who specializes in working with children/ adults in navigating a variety of issues, including: life adjustments/ transitions, anger, anxiety, OCD, attachment, depression, behavioral difficulties, family/relationship conflicts, and school/work stressors, using a trauma informed lens. My goal is to walk aside brave individuals as yourself (or family when working with kiddos ) to empower autonomy on your journey towards healing. I’m currently on waitlist for any kids 5-18; However, any kids under 5 years old or an adults with early morning/ afternoon availability, I have open availability.
I am a compassionate and supportive clinician, who specializes in working with children/ adults in navigating a variety of issues, including: life adjustments/ transitions, anger, anxiety, OCD, attachment, depression, behavioral difficulties, family/relationship conflicts, and school/work stressors, using a trauma informed lens. My goal is to walk aside brave individuals as yourself (or family when working with kiddos ) to empower autonomy on your journey towards healing. I’m currently on waitlist for any kids 5-18; However, any kids under 5 years old or an adults with early morning/ afternoon availability, I have open availability.
More Therapists Nearby
Sofia Kovacevic
Licensed Professional Counselor, MSED , LPC, NCC
Verified Verified
Warrington, PA 18976
I helped individuals suffering with a variety of issues, including anxiety, depression, OCD, ADHD, Autism, ODD, PTSD, Bipolar, Schizophrenia, and grief/ bereavement, etc. While, I have had experience working with clients ages 3-65, I am most passionate about helping children and adolescents. I have worked in co-occurring mental health and substance abuse settings, running parenting, domestic violence, and anger management groups involving both mandated and voluntary clients. I worked in school settings as well. I have also had experience providing career services, leadership development skills, and self-advocacy skills.
I helped individuals suffering with a variety of issues, including anxiety, depression, OCD, ADHD, Autism, ODD, PTSD, Bipolar, Schizophrenia, and grief/ bereavement, etc. While, I have had experience working with clients ages 3-65, I am most passionate about helping children and adolescents. I have worked in co-occurring mental health and substance abuse settings, running parenting, domestic violence, and anger management groups involving both mandated and voluntary clients. I worked in school settings as well. I have also had experience providing career services, leadership development skills, and self-advocacy skills.
Do you imagine a life where you can be the best you? Do you want a life where you feel good about yourself, are engaged in work/activities you are passionate about, are empowered to make decisions in your best interest, and have healthy, fulfilling relationships? If so, let me help you create this life for yourself.
Do you imagine a life where you can be the best you? Do you want a life where you feel good about yourself, are engaged in work/activities you are passionate about, are empowered to make decisions in your best interest, and have healthy, fulfilling relationships? If so, let me help you create this life for yourself.
I am a compassionate and supportive licensed professional who works with teenagers, young adults, college students, and adults through a trauma-informed lens. With years of experience in the field, I strive to help people navigate a variety of issues, including anxiety, depression, trauma, ADHD, self-harm, mood disorders, self-esteem, family and relationship conflicts, and attachment.
I am a compassionate and supportive licensed professional who works with teenagers, young adults, college students, and adults through a trauma-informed lens. With years of experience in the field, I strive to help people navigate a variety of issues, including anxiety, depression, trauma, ADHD, self-harm, mood disorders, self-esteem, family and relationship conflicts, and attachment.
“Out of your vulnerabilities, will come your strength”-Sigmund Freud If you are struggling with relationships, parenting, personal or professional growth or simply feel stagnant in your life and want change but don’t know where to begin, let's work together to figure it out and get moving forward again. I utilize a solution-focused yet eclectic approach and believe that healing begins with acceptance and desire to create change within your life. I will work with you using a holistic approach that addresses spiritual and emotional health as well as provide education and recovery support.
“Out of your vulnerabilities, will come your strength”-Sigmund Freud If you are struggling with relationships, parenting, personal or professional growth or simply feel stagnant in your life and want change but don’t know where to begin, let's work together to figure it out and get moving forward again. I utilize a solution-focused yet eclectic approach and believe that healing begins with acceptance and desire to create change within your life. I will work with you using a holistic approach that addresses spiritual and emotional health as well as provide education and recovery support.
Chanel Mulbah
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Warrington, PA 18976
I am a licensed professional counselor with over 10 years of experience in various mental health settings such as Outpatient facilities, Inpatient hospitals, Crisis Center, but mainly in public and private alternative school settings. I have served children, adolescents/teens as well as adults. My expertise is in treating clients with ADHD, ODD, depression, mood disorders, stress and anxiety, trauma, relationship issues, coping with grief and loss, loss of motivation, self-esteem and confidence.
I am a licensed professional counselor with over 10 years of experience in various mental health settings such as Outpatient facilities, Inpatient hospitals, Crisis Center, but mainly in public and private alternative school settings. I have served children, adolescents/teens as well as adults. My expertise is in treating clients with ADHD, ODD, depression, mood disorders, stress and anxiety, trauma, relationship issues, coping with grief and loss, loss of motivation, self-esteem and confidence.
Managing emotional stress related to personal problems, relationships, or work can frequently be a difficult challenge. As a psychologist with extensive experience, I have successfully helped adults, adolescents, and couples experiencing problems with emotional stress, anxiety, depression, anger, and relationship issues. Through personalized counseling, I can help you resolve the problems causing you emotional stress, improve personal relationships, increase self-esteem, and develop successful strategies for coping with life’s problems and challenges.
Managing emotional stress related to personal problems, relationships, or work can frequently be a difficult challenge. As a psychologist with extensive experience, I have successfully helped adults, adolescents, and couples experiencing problems with emotional stress, anxiety, depression, anger, and relationship issues. Through personalized counseling, I can help you resolve the problems causing you emotional stress, improve personal relationships, increase self-esteem, and develop successful strategies for coping with life’s problems and challenges.
Because every person is unique, Stephanie uses an integrative approach to specialize treatment for each individual. As your therapist, Stephanie will create an empathetic space where you are safe to be honest in order for you to meet your therapeutic goals.
Because every person is unique, Stephanie uses an integrative approach to specialize treatment for each individual. As your therapist, Stephanie will create an empathetic space where you are safe to be honest in order for you to meet your therapeutic goals.
Jennifer Cunnane
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Furlong, PA 18925
Are feeling disconnected, misunderstood, worried or stressed? Are you struggling with a relationship? Are you a parent concerned about your child's behavior or emotional health? If you are experiencing negative thoughts or emotions related to anxiety, depression, low self-esteem, relationship issues, career challenges or a life transition and are tired of navigating your circumstances alone, I can help. Together, we will build on your strengths and develop skills and strategies to target your current concerns.
Are feeling disconnected, misunderstood, worried or stressed? Are you struggling with a relationship? Are you a parent concerned about your child's behavior or emotional health? If you are experiencing negative thoughts or emotions related to anxiety, depression, low self-esteem, relationship issues, career challenges or a life transition and are tired of navigating your circumstances alone, I can help. Together, we will build on your strengths and develop skills and strategies to target your current concerns.
More relevant is my own personal journey with bulimia, co-dependency, multiple addictions, infertility, depression &low self esteem.
I work with all gender clients, 13yrs and up. As men and women, young and old, we are multitaskers, we take care of others while neglecting ourselves. Self-care-self-love is foreign. Many self-medicate with food, alcohol, pills, shopping, social media, relationships, the list can go on. This creates a cycle of shame, remorse, and regret. We realize- I am not happy-how come? The people I work with are trying to answer that question. They are looking for someone else or something else to make them happy. An external fix/distraction to avoid feeling upset. And yet the outcome continues to be is anxiety, depression, substance abuse
More relevant is my own personal journey with bulimia, co-dependency, multiple addictions, infertility, depression &low self esteem.
I work with all gender clients, 13yrs and up. As men and women, young and old, we are multitaskers, we take care of others while neglecting ourselves. Self-care-self-love is foreign. Many self-medicate with food, alcohol, pills, shopping, social media, relationships, the list can go on. This creates a cycle of shame, remorse, and regret. We realize- I am not happy-how come? The people I work with are trying to answer that question. They are looking for someone else or something else to make them happy. An external fix/distraction to avoid feeling upset. And yet the outcome continues to be is anxiety, depression, substance abuse
Alexa Borrows
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Furlong, PA 18925
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
Navigating life's challenges can be tough. We all need an outlet at times! I’m dedicated to providing a safe, comfortable therapeutic space, recognizing how overwhelming/intimidating the journey can be. Building a genuine connection is crucial to me—expect no cold interactions; I'll always be authentically myself, and yes, humor might find its way into our sessions!
Navigating life's challenges can be tough. We all need an outlet at times! I’m dedicated to providing a safe, comfortable therapeutic space, recognizing how overwhelming/intimidating the journey can be. Building a genuine connection is crucial to me—expect no cold interactions; I'll always be authentically myself, and yes, humor might find its way into our sessions!
Sexual Wellness PA, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Furlong, PA 18925 (Online Only)
Hi there! I'm so glad you're here! Most of us have been taught not to talk about sex and our bodies, and many of us have been taught to be ashamed of our bodies and what we think about, fantasize about, and do sexually. I believe that everyone is a sexual being, and that sexual expression is a healthy part of all of our lives. I enjoy working with folks on issues of desire, desire differences in relationships, healing from sexual trauma, sexual behavior that feels out of control, sexual self-esteem and body image, kinky and poly experiences, gender-related concerns and communication within relationships.
Hi there! I'm so glad you're here! Most of us have been taught not to talk about sex and our bodies, and many of us have been taught to be ashamed of our bodies and what we think about, fantasize about, and do sexually. I believe that everyone is a sexual being, and that sexual expression is a healthy part of all of our lives. I enjoy working with folks on issues of desire, desire differences in relationships, healing from sexual trauma, sexual behavior that feels out of control, sexual self-esteem and body image, kinky and poly experiences, gender-related concerns and communication within relationships.
Whether you are coming to therapy for the first time, or returning after a break, we can all benefit from taking time to discuss not what is wrong with us, but what is happening around us, and how it is impacting our relationship with ourselves or others in our lives. We all deserve an outlet, a place to be heard, to be understood, and to grow. It is my goal to provide this outlet for you, while also creating a safe and warm environment.
Whether you are coming to therapy for the first time, or returning after a break, we can all benefit from taking time to discuss not what is wrong with us, but what is happening around us, and how it is impacting our relationship with ourselves or others in our lives. We all deserve an outlet, a place to be heard, to be understood, and to grow. It is my goal to provide this outlet for you, while also creating a safe and warm environment.
If you are motivated to come in for Mental Health treatment but words are too difficult to express, then the non-verbal modalities of Art and Play Therapy are the perfect treatment choice. Anne Johnson helps children, teens and adults use art to express themselves until they are ready to express their emotions verbally. Anne's primary focus of treatment intervention is Expressive Therapy with an Art Therapy specialty. Another mode of therapy Anne provides for individuals is Dialectical Behavior Therapy (DBT). This therapy is ideal when people need skills to empower themselves to be as effective as they can be in their lives.
If you are motivated to come in for Mental Health treatment but words are too difficult to express, then the non-verbal modalities of Art and Play Therapy are the perfect treatment choice. Anne Johnson helps children, teens and adults use art to express themselves until they are ready to express their emotions verbally. Anne's primary focus of treatment intervention is Expressive Therapy with an Art Therapy specialty. Another mode of therapy Anne provides for individuals is Dialectical Behavior Therapy (DBT). This therapy is ideal when people need skills to empower themselves to be as effective as they can be in their lives.
See more therapy options for Jamison
Nearby Self Esteem Therapists Searches for Jamison
- Buckingham
- Chalfont
- Doylestown
- Furlong
- Hatboro
- Holland
- Horsham
- New Britain
- Richboro
- Southampton
- Warminster
- Warrington
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.