Pregnancy, Prenatal, Postpartum Therapists in Jamison, PA
Trish McGarrigle
Licensed Professional Counselor, MS, MFT, NCC, ACS, LPC
Verified Verified
1 Endorsed
Jamison, PA 18929
I also specialize in Trauma Treatment, as well as Maternal Mental Health and Perinatal Mood & Anxiety Disorders.
Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.
I also specialize in Trauma Treatment, as well as Maternal Mental Health and Perinatal Mood & Anxiety Disorders.
Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Shawn Newdeck is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2008. She has a Masters from Bryn Mawr. Shawn works with all of her clients from a holistic perspective. She believes that in order to have personal growth, it is important to look at all aspects of a person's life. Change and growth are always possible if a client is willing and ready to put in the work. In her spare time, Shawn enjoys exercise, walking, reading, listening to podcasts and most importantly spending time with family and friends.
Shawn Newdeck is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2008. She has a Masters from Bryn Mawr. Shawn works with all of her clients from a holistic perspective. She believes that in order to have personal growth, it is important to look at all aspects of a person's life. Change and growth are always possible if a client is willing and ready to put in the work. In her spare time, Shawn enjoys exercise, walking, reading, listening to podcasts and most importantly spending time with family and friends.
Jennifer Cunnane is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a Master of Arts in Counseling Psychology from Delaware Valley University. Jennifer helps clients find healthy perspectives of themselves and their experiences so they can move forward with clarity and confidence. Together, you and Jennifer will take time to make meaning of your circumstances and experiences.
Jennifer Cunnane is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a Master of Arts in Counseling Psychology from Delaware Valley University. Jennifer helps clients find healthy perspectives of themselves and their experiences so they can move forward with clarity and confidence. Together, you and Jennifer will take time to make meaning of your circumstances and experiences.
More Therapists Nearby
Leah Reitz Winter
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Warrington, PA 18976
My specialties are in women’s health; specifically pregnancy and postpartum transitions, perimenopause, relational dynamics and available for LPC supervision.
We all have an intrinsic desire to move towards a sense of wholeness, which is achieved through psychological awareness, self-acceptance, and self-knowledge. This process takes courage, insight, vulnerability, and perspective-taking. The goal of therapy is to identify and examine areas that are no longer aligned, provide an opportunity to reflect upon them, and make changes that are aligned in the direction you wish to move. It is natural for humans to recreate what we know, reenact patterns relationally, which become normalized and even anticipated.
My specialties are in women’s health; specifically pregnancy and postpartum transitions, perimenopause, relational dynamics and available for LPC supervision.
We all have an intrinsic desire to move towards a sense of wholeness, which is achieved through psychological awareness, self-acceptance, and self-knowledge. This process takes courage, insight, vulnerability, and perspective-taking. The goal of therapy is to identify and examine areas that are no longer aligned, provide an opportunity to reflect upon them, and make changes that are aligned in the direction you wish to move. It is natural for humans to recreate what we know, reenact patterns relationally, which become normalized and even anticipated.
I have been treating women for over 25 years who are experiencing feelings of depression and/or anxiety that sometimes coincide with lifestyle transitions, such as pregnancy, new motherhood, postpartum depression, miscarriage, infertility, menopause, relationship issues, divorce, PMS or returning to the work force. I work as a partnership in helping each woman to resolve issues in her life, in a safe and nonjudgmental environment. I feel that it's very important that your voice be heard. I can help you to find the relief that you deserve. I can help you feel like your "old self" again.
I have been treating women for over 25 years who are experiencing feelings of depression and/or anxiety that sometimes coincide with lifestyle transitions, such as pregnancy, new motherhood, postpartum depression, miscarriage, infertility, menopause, relationship issues, divorce, PMS or returning to the work force. I work as a partnership in helping each woman to resolve issues in her life, in a safe and nonjudgmental environment. I feel that it's very important that your voice be heard. I can help you to find the relief that you deserve. I can help you feel like your "old self" again.
Alexa Borrows
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Furlong, PA 18925
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
Tara A. Bryant-Gray
Licensed Professional Counselor, MSEd, LPC, NCC, NBSC
Verified Verified
Warrington, PA 18976
There is much talk these days about the power of being vulnerable as popularized by transformative figures such as Brené Brown. I believe it is important work to unearth what activates our vulnerability, shame, and fear, but what deeply excites me is what may happen beyond these revelations. What do we do next, armed with knowledge of our metaphorical Achilles' heel? How do we move forward with courage, optimism, fortitude, and resolve? This is where I bring a robust skill set and personal strengths to the table to work alongside you on your healing path.
There is much talk these days about the power of being vulnerable as popularized by transformative figures such as Brené Brown. I believe it is important work to unearth what activates our vulnerability, shame, and fear, but what deeply excites me is what may happen beyond these revelations. What do we do next, armed with knowledge of our metaphorical Achilles' heel? How do we move forward with courage, optimism, fortitude, and resolve? This is where I bring a robust skill set and personal strengths to the table to work alongside you on your healing path.
Jackie Silverhardt
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Warrington, PA 18976
I help give my clients the tools that they need to live their life with less stress and worry. I offer all my clients a supportive place to discuss anything on their mind. I also work with clients that have been suffering for some time and are ready for something different. If you are ready to make significant change to your lifestyle to feel better. I also offer a holistic approach looking at the root cause of mental health issues. I have studied nutrition and functional medicine. I offer both short term therapy and long-term depending on your needs. I have experience with teens and adults.
I help give my clients the tools that they need to live their life with less stress and worry. I offer all my clients a supportive place to discuss anything on their mind. I also work with clients that have been suffering for some time and are ready for something different. If you are ready to make significant change to your lifestyle to feel better. I also offer a holistic approach looking at the root cause of mental health issues. I have studied nutrition and functional medicine. I offer both short term therapy and long-term depending on your needs. I have experience with teens and adults.
Erin Schneider
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Warrington, PA 18976
Do you feel frustrated or stuck? Do you yearn to have things be different in life, but don't know where to start? Those looking for more than just 'talking' and seeking applicable skills will flourish working together. I enjoy working with clients in varying stages of their life, as I find that everyone has their own unique journey, with specific strengths and challenges. I particularly enjoy working with teens/young adults.
Do you feel frustrated or stuck? Do you yearn to have things be different in life, but don't know where to start? Those looking for more than just 'talking' and seeking applicable skills will flourish working together. I enjoy working with clients in varying stages of their life, as I find that everyone has their own unique journey, with specific strengths and challenges. I particularly enjoy working with teens/young adults.
The Resilience Therapy Group By Robin Pepe
Licensed Professional Counselor, LPC, MA, MEd
Verified Verified
1 Endorsed
Warrington, PA 18976
I have worked in a variety of settings, including private counseling, inpatient treatment, schools, and family centers. I have successfully partnered with many clients to better their lives by advancing their emotional well-being and by giving them the tools to develop healthier, more fulfilling relationships. The goal is to promote self-awareness and self-regard, which lead to the emergence of one's best self.
I have worked in a variety of settings, including private counseling, inpatient treatment, schools, and family centers. I have successfully partnered with many clients to better their lives by advancing their emotional well-being and by giving them the tools to develop healthier, more fulfilling relationships. The goal is to promote self-awareness and self-regard, which lead to the emergence of one's best self.
I bring a wealth of knowledge to my work with adults and adolescents with a wide variety of issues including anxiety, depression, trauma, abuse, as well as grief and loss. I have developed an eclectic approach that includes therapeutic tools and strategies drawn from trauma informed therapy, person centered therapy, cognitive behavioral therapy as well as mindfulness skills. My empathetic, non-judgmental style creates a safe and supportive environment that empowers clients to grow, build their self-worth and achieve positive change.
I bring a wealth of knowledge to my work with adults and adolescents with a wide variety of issues including anxiety, depression, trauma, abuse, as well as grief and loss. I have developed an eclectic approach that includes therapeutic tools and strategies drawn from trauma informed therapy, person centered therapy, cognitive behavioral therapy as well as mindfulness skills. My empathetic, non-judgmental style creates a safe and supportive environment that empowers clients to grow, build their self-worth and achieve positive change.
As a Licensed Clinical Social Worker, Tara envisions her ideal client as someone who seeks her help with genuine commitment and openness to personal growth and healing. This client may be facing a multitude of challenges, which Tara is prepared to address with her expertise and compassionate approach.
As a Licensed Clinical Social Worker, Tara envisions her ideal client as someone who seeks her help with genuine commitment and openness to personal growth and healing. This client may be facing a multitude of challenges, which Tara is prepared to address with her expertise and compassionate approach.
Sarah Herstich- Trauma And Eating Disorder Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Warrington, PA 18976 (Online Only)
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
There are many reasons why people struggle in their daily lives, which leads them to seek out therapy. Sometimes, it's because people want to learn more about themselves or cope with stressors and relationships; other times, it's due to specific issues (e.g., depression, anxiety, etc.) that are starting to significantly impact their lives and functioning. We will work together to get to the root of the issue and learn ways to cope with these challenges so you can find fulfillment in your life. It is incredibly meaningful to me to help others learn about themselves and grow through the therapeutic process.
There are many reasons why people struggle in their daily lives, which leads them to seek out therapy. Sometimes, it's because people want to learn more about themselves or cope with stressors and relationships; other times, it's due to specific issues (e.g., depression, anxiety, etc.) that are starting to significantly impact their lives and functioning. We will work together to get to the root of the issue and learn ways to cope with these challenges so you can find fulfillment in your life. It is incredibly meaningful to me to help others learn about themselves and grow through the therapeutic process.
Ellie Mental Health- Warrington
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Warrington, PA 18976
Ellie Mental Health in Warrington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We are accepting of all people.
Ellie Mental Health in Warrington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We are accepting of all people.
My ideal clients are children between 5-18, and adult women looking for a grounded counselor as we build new skills and change old behaviors. You may be going through a time of loss, behavioral issues with your children, a tumultuous relationship, or feeling emotionally stuck in the past. I am excited to partner with clients to create a plan that addresses symptoms and explores old pains in order to find healing and adapt to day-to-day life. If you are a Christian looking for faith-integrated help, I am qualified to help you explore Biblical concepts in your faith.
My ideal clients are children between 5-18, and adult women looking for a grounded counselor as we build new skills and change old behaviors. You may be going through a time of loss, behavioral issues with your children, a tumultuous relationship, or feeling emotionally stuck in the past. I am excited to partner with clients to create a plan that addresses symptoms and explores old pains in order to find healing and adapt to day-to-day life. If you are a Christian looking for faith-integrated help, I am qualified to help you explore Biblical concepts in your faith.
At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns. We welcome patients from the following states: PA, NJ, MD
At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns. We welcome patients from the following states: PA, NJ, MD
Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your worries, the frequent blues, your existing thinking style, responses to people and the world around you. Through collaboration, I can offer alternative ways of thinking and responding to challenges, and help develop an effective coping toolkit.
Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your worries, the frequent blues, your existing thinking style, responses to people and the world around you. Through collaboration, I can offer alternative ways of thinking and responding to challenges, and help develop an effective coping toolkit.
See more therapy options for Jamison
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Jamison
- Buckingham
- Chalfont
- Doylestown
- Hatboro
- Horsham
- Montgomeryville
- Newtown
- Richboro
- Southampton
- Warminster
- Warrington
- Willow Grove
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.