Anxiety Therapists in Irwin, PA

Looking for a creative and unique way for you or your child to express themselves and initiate growth and change? I may be the therapist you are looking for! I am an art therapist and counselor, devoted to using creativity as a powerful tool for healing. I specialize in, but am not limited to, helping children facing behavioral challenges, teens navigating adolescence and life’s complexities, and young adults seeking clarity and purpose. Each age group presents its own joys and struggles, and I am here to navigate those waters with them. I can also address anxiety, grief, life transitions and most other topics.

Hello! My name is Alicia Luke, LCSW. I am so happy you are here! I honestly feel that "the greatest gift you can give someone is the space to be their most authentic self” - Ralph Waldo Emerson, and I feel that therapy can allow for this to happen if you accept and allow it. I utilize therapy interventions based on an individual's needs and presenting concerns, meeting you where you are at in your life. I believe it is important to understand one's environment and how a person perceives and interacts within it. My intent is to create a safe space for each client to feel heard, supported, and validated.

In my practice, I provide a supportive environment that allows an opportunity for people to be listened to in a manner that is different from interactions they may have with family or friends. I attempt to provide counseling tools that can help those who are experiencing difficulty to gain increased awareness of positive steps they can take to better manage situations that create problems for them. I have helped people who are adjusting to life changes that are stressful, and I also work with those who have developed more lasting symptoms of anxiety or depression.

No longer accepting NEW clients. I am a Licensed Professional Counselor who has provided quality counseling services for children, adolescents, adults and couples for 18 years. I have experience treating a variety of mental health and life issues. I believe in providing counseling services that meet clients wherever they may be on life's journey in a caring, supportive, non-judgmental manner. I focus on providing a holistic approach that addresses not only the mental, but the physical and spiritual aspects of client issues throughout the therapeutic process.

I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..

Individuals who seek my help are looking for peace and contentment. As a Psychodynamic Psychotherapist, I listen to your story so that I can assist you gain insight into how your struggles with relationships, life transitions, feelings of inadequacy, or bothersome patterns of behavior are influenced by underlying emotional pain, trauma, grief, and unconscious conflicts. You may be suffering from anxiety, depression, or episodes of panic. We will work together to help you develop new pathways for coping. The insights and transformations made with Psychodynamic Therapy are long lasting and life changing.

Have you been thinking of making changes in your life? Are you feeling stuck or overwhelmed by life circumstances? Maybe you are trying to manage symptoms of anxiety, depression or trauma but have been unsuccessful on your own. People come to therapy for a variety of reasons and our goal at The Willows is to offer a safe and supportive environment in order for you to reach your goals and walk alongside you on your journey to a healthier quality of life. Along with counseling, our holistic services include meditation, Reiki, massage, and QiGong which can further enhance the mind/body/spirit connection.

At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable” - Fred Rogers Sometimes we all need someone to help process through every day struggles, whether it be struggles with relationships, identity, work, or school. I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.

Hello! I enjoy working with those who struggle with attention / focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and major life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.

Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.

When life becomes difficult, it can help to talk with a caring, seasoned therapist. I provide a safe, nonjudgmental atmosphere and will help you deal with the distress that is challenging and pulling you down. As an outpatient therapist, I have provided services to individuals, families, couples and groups. I was co-leader of a Dialectical Behavior Therapy (DBT) group for 8 years. Also, I received training in trauma focused CBT and Dyadic Developmental Psychotherapy (DDP) in a specialized trauma treatment program. I am now in private practice.

I believe caring, encouragement, and humor need to be combined with knowledge and skills. I want to make you feel confident that all will be well. You may need someone to listen or you may need a counselor trained in diagnosing and treating mental health concerns. I try to provide others with what I would want from a counselor. I will give you honesty and commitment to help you be happier in your daily life. We will work together in a non judgmental environment. Caring and support are balanced with a goal oriented style to help you meet your goals.

Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.

We all need a little help now and then. Where you are now may not be where you want to be. Conquer anxiety and worry. Feel better about yourself. Take a deeper look at a problem and develop a solution. Heal trauma and loss. Become more assertive and in command of your life. Marriage in a bad place? Anxious? Sad? Stuck? Not liking what you see in the mirror? I offer a confidential, safe space to explore your options and the professional insight that you may need to overcome those obstacles. Call me.

I work from a Narrative Therapy approach to counseling which is a helpful tool to assist clients to look at their lives critically and holistically while processing the changes they want in their lives and relationships. I work collaboratively to unearth themes of problems AND strengths, the strategies my clients have already attempted to work through their problems, strengthen self-identity and awareness, and explore desired life changes by breaking them into manageable tasks. I also work systemically with couples and families to build more supportive & connected relationships.

Sometimes the smallest step in the right direction ends up being the biggest step in your life. We are offering therapy in Norwin, Greater Latrobe and Penn Trafford School Districts along with our offices in Greensburg. Innersight is proud to offer quality care with one of our 28 licensed therapists and CRNP's. I am a Licensed Clinical Social Worker with 23 years of experience and owner of our group practice. We work with children and adults with a wide range of mental health diagnosis including but not limited to : PTSD, Anxiety, Depression, Adjustment Disorder, ADHD & ODD. We also provide medication management with our 3 CRNP's.

Sometimes you just need someone to listen and be there. Everyone experiences difficult situations from time to time and counseling can help you keep things in perspective and maintain a hopeful outlook. I would describe myself as creative, flexible, results driven, and interested in lifelong learning.

I love the counseling profession. I feel privileged to be invited to share with others in their life journey. You may be at a point in your life where you need someone to support you as you strive to understand yourself or your relationships. You may want to make changes but don't know what you need or where to start. Together we can explore your needs, frustrations, and problems and make a plan to address those issues in a way that works for you.