Anxiety Therapists in Indiana, PA

If you are looking for a therapist who can help you feel more in control of your life and your emotions, you are at the right place. I have experience working with people suffering from anxiety, depression, and difficult life transitions. Getting to know yourself deeper is a primary goal of therapy, as it will allow you to figure out what you might need in life: your relationships, work life, hobbies. You will discover healthy ways to cope with things outside of your control, instead of using self-destructive ways. I will assist you by offering a space free of judgment and stigma.

Many therapists treat or manage symptoms - worry, tension, anger, etc. - an approach that works for many people, but in a way that often provides temporary relief. As a psychodynamic therapist, I focus more on the underlying factors - the things that motivate or influence the symptoms that people experience. I work with people who want to explore why they do the things they do, and want to be more intentional and thoughtful in their decision-making, behavior, and relationships.

Through times of stress, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.

If you're seeking support through challenging times and are ready for change and emotional relief, or if you're struggling with self-defeating behaviors that you can't break free from, I am here to help. I offer individual counseling for adults and work with a range of issues that span from grief/loss, depression, anxiety, life crossroads, and more. I take a compassionate, strengths-based approach to counseling as we work together to define your goals and gain skills to cope with whatever challenges you might be facing.

I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!

You are not alone. Reaching out for help takes courage and is evidence of strength! Do you feel overwhelmed or stuck - in a relationship, a job, or a situation that causes you stress, anxiety, or dissatisfaction? Life can be challenging at times, but there is hope for real and lasting change. You do not have to walk through your hurts and struggles on your own. We will work together to identify barriers to change and lifestyle changes necessary for healing and transformation. We will focus on long-term solutions, not temporary quick fixes.

Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so!

Currently taking new clients! I have experience working with clients who are facing stress, anxiety, and work-related concerns. Additionally, I work with clients who are struggling to adapt to changes in their lives. I focus on your strengths, abilities, and skills to help you achieve your individual goals. You don't have to face life's challenges alone. Counseling is a great tool to help you identify where you want to go and learn the skills you need to get there.

My outlook on therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. My goal through therapy is to process current and past experiences in order to grow and identify how they impact the present and future. I use Gestalt, Strengths-Based, Person-Centered, and Dialectical Behavioral Therapy (DBT) approaches in my work to shape positive thinking and increase awareness. I strive to create a safe, empowering environment where you can learn and grow.

Taking the first step of seeking support already shows tremendous strength and awareness! My outlook on therapy operates under the belief that people are always growing and changing towards a better version of themselves. Through experiences, achievements, mistakes and obstacles we all have the opportunity to learn and grow. As your counselor, I will always strive to help and encourage you to learn from your past, take power over your present, and look forward to your future. I take a holistic and eclectic approach to counseling and work with each person to identify their strengths and needs.

Making the first step towards counseling shows courage and commitment to your wellbeing, but can also create feelings of vulnerability. I believe finding a counselor you genuinely connect with and trust is key for making progress on your goals. My priority is honoring and empowering you to steer our work. You may carry feelings of hesitation, fear, sadness, or just sheer exhaustion in your day-to-day. Together, we can tune into what those look like for you. I specialize in counseling adults in early and middle adulthood struggling with anxiety, depression, life adjustments, trauma recovery, or addiction issues.

WEEKEND appts (Friday, Sat, and Sunday), in my office, phone, or video. If you're busy through the week, I'm here for you on the WEEKEND. I have extensive experience with anxiety, depression, grief, loneliness, personal growth, life transitions, spiritual matters, and so forth. Life is really hard and you don't have to be strong and brave all the time, or to think you have to handle everything alone. Nothing is too small or unimportant for us to talk about because if it's bothering you it's important to me. Self-care (including therapy) isn't selfish. In this impersonal world, you might not think you matter, but I know you do.

I am a Licensed Professional Counselor and Licensed Behavior Specialist in the state of Pennsylvania. I will be providing services completely through telehealth/video sessions. I have worked in the field for 16 years in a variety of roles. I am experienced and comfortable with a wide range of clinical areas, including Autism, Anxiety, Depression, Trauma, and ADHD. I work with adolescents, adults, and children if they are appropriate for telehealth. I am experienced working with individuals from a variety of cultural backgrounds and sexual/gender orientations.

Are you struggling in your life and want to make changes? Are you feeling sad, anxious, or worried? Are you experiencing a lack of enjoyment in what you used to enjoy or low energy? The process of seeking a therapist can feel daunting, but I’m here to help! I offer a safe, nonjudgmental environment for clients to share their thoughts, feelings, and experiences.

I have experience in treating individuals that suffer from depression, anxiety, substance abuse and all sorts of other psychological diagnoses. I concentrate on developing a therapeutic relationship and cultivating a safe environment where the clients can share freely. I am a very big fan of emphasizing the strengths and I follow a client-centered approach to counseling. I view therapy as a collaborative process and I am committed to working hard toward achieving therapeutic goals. Transferring what you learn in the therapy session to the outside world step-by-step is also something I strive for.

Do you find yourself feeling overwhelmed with anxiety, depression or the stressors of daily life? The world we live in can be complicated and challenging to navigate. I’ve worked in the mental health field since 2003. I offer individual therapy for adolescents, college- aged students and adults. I have experience with anxiety, depression, grief, anger, managing stress and much more. I strive to create a safe and non-judgement environment to build a strong therapeutic rapport in order to assist in the healing and growth process.

Only accepting new telehealth clients at this time; waitlist for in-office. When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult life transition - I have the tools to help. Through a compassionate, strengths-based and sometimes trauma-informed approach, we will define your goals and work therapeutically for you to gain skills to living a full life.

Many times individuals and couples enter counseling seeking a resolution to long-standing conflicts or emotional stressors. You may be experiencing a sense of powerlessness or hopelessness. Our job, together, is to find alternative, healthy ways to address these concerns. My goal is not to instruct you but to trust in your innate ability to find the solutions that work for you. Counseling is the process by which we find those solutions-- so you regain power and control in your life.

I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.