Therapists in Indiana County, PA

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Photo of Laura Knight - The Center for Applied Psychology, IUP, PhD, Psychologist
The Center for Applied Psychology, IUP
Psychologist, PhD
Verified Verified
Indiana, PA 15705
The Center for Applied Psychology (CAP) is dedicated to providing psychological services to residents of Indiana County and its neighboring communities. These services include psychological treatment for a variety of difficulties, as well as psychological assessments of both adults and children. Please view this link for more detailed information regarding the services offered at the CAP. http://iup.edu/cap Fees are set according to an income-based sliding scale and we strive to offer services as inexpensively as possible. Daytime and evening appointments are available. Individuals desiring to make an appointment should call (724) 357-6228.
The Center for Applied Psychology (CAP) is dedicated to providing psychological services to residents of Indiana County and its neighboring communities. These services include psychological treatment for a variety of difficulties, as well as psychological assessments of both adults and children. Please view this link for more detailed information regarding the services offered at the CAP. http://iup.edu/cap Fees are set according to an income-based sliding scale and we strive to offer services as inexpensively as possible. Daytime and evening appointments are available. Individuals desiring to make an appointment should call (724) 357-6228.
(724) 357-6228 View (724) 357-6228
Photo of Amy Noel Rhoades-Byrne, PhDc, MSW, LCSW, BSN, RN, Clinical Social Work/Therapist
Amy Noel Rhoades-Byrne
Clinical Social Work/Therapist, PhDc, MSW, LCSW, BSN, RN
Verified Verified
Indiana, PA 15701
My ideal client? It's you! Whether you are 8 or 88, I want to work with you. Have childhood trauma? That is one of my specialities. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am also seeing people in New Jersey via telehealth. I can be found on Grow Therapy and Uplift as well! Let's connect!
My ideal client? It's you! Whether you are 8 or 88, I want to work with you. Have childhood trauma? That is one of my specialities. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am also seeing people in New Jersey via telehealth. I can be found on Grow Therapy and Uplift as well! Let's connect!
(724) 200-8027 View (724) 200-8027
Photo of Alexandra Major, LPC, Licensed Professional Counselor
Alexandra Major
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
If you are looking for a therapist who can help you feel more in control of your life and your emotions, you are at the right place. I have experience working with people suffering from anxiety, depression, and difficult life transitions. Getting to know yourself deeper is a primary goal of therapy, as it will allow you to figure out what you might need in life: your relationships, work life, hobbies. You will discover healthy ways to cope with things outside of your control, instead of using self-destructive ways. I will assist you by offering a space free of judgment and stigma.
If you are looking for a therapist who can help you feel more in control of your life and your emotions, you are at the right place. I have experience working with people suffering from anxiety, depression, and difficult life transitions. Getting to know yourself deeper is a primary goal of therapy, as it will allow you to figure out what you might need in life: your relationships, work life, hobbies. You will discover healthy ways to cope with things outside of your control, instead of using self-destructive ways. I will assist you by offering a space free of judgment and stigma.
(724) 201-3808 View (724) 201-3808
Photo of Alexandra K Nagg, MS, LPC, NCC, Licensed Professional Counselor
Alexandra K Nagg
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Indiana, PA 15701
I am a licensed professional counselor and a nationally certified counselor, who has had the pleasure of providing therapy in Indiana since 2009. I look forward to continuing to help people improve their wellness and overcome obstacles by offering empathy, compassion, and unconditional positive regard. I strive to create a warm, comfortable, safe environment for people to discuss difficulties and be free of judgment. I utilize a client centered, humanistic, and solution focused approach that encourages building strong therapeutic relationships.
I am a licensed professional counselor and a nationally certified counselor, who has had the pleasure of providing therapy in Indiana since 2009. I look forward to continuing to help people improve their wellness and overcome obstacles by offering empathy, compassion, and unconditional positive regard. I strive to create a warm, comfortable, safe environment for people to discuss difficulties and be free of judgment. I utilize a client centered, humanistic, and solution focused approach that encourages building strong therapeutic relationships.
(724) 717-2125 View (724) 717-2125
Photo of Andrew Burkett, MA, LPC, Licensed Professional Counselor
Andrew Burkett
Licensed Professional Counselor, MA, LPC
Verified Verified
Indiana, PA 15701  (Online Only)
Taking the first step of seeking support already shows tremendous strength and awareness! My outlook on therapy operates under the belief that people are always growing and changing towards a better version of themselves. Through experiences, achievements, mistakes and obstacles we all have the opportunity to learn and grow. As your counselor, I will always strive to help and encourage you to learn from your past, take power over your present, and look forward to your future. I take a holistic and eclectic approach to counseling and work with each person to identify their strengths and needs.
Taking the first step of seeking support already shows tremendous strength and awareness! My outlook on therapy operates under the belief that people are always growing and changing towards a better version of themselves. Through experiences, achievements, mistakes and obstacles we all have the opportunity to learn and grow. As your counselor, I will always strive to help and encourage you to learn from your past, take power over your present, and look forward to your future. I take a holistic and eclectic approach to counseling and work with each person to identify their strengths and needs.
(724) 201-7471 View (724) 201-7471
Photo of April Bowers, LPC, Licensed Professional Counselor
April Bowers
Licensed Professional Counselor, LPC
Verified Verified
Homer City, PA 15748
Hello, I am a Licensed Professional Counselor, practicing since 2009. I have experience in a variety of settings from schools, community, outpatient agencies and in-home services. With this experience, I have treated adults, children, families and couples of all ages with a variety of concerns. Some areas include: anxiety, depression, stress management, self-esteem, family issues, behavioral/oppositional issues, grief, and trauma.
Hello, I am a Licensed Professional Counselor, practicing since 2009. I have experience in a variety of settings from schools, community, outpatient agencies and in-home services. With this experience, I have treated adults, children, families and couples of all ages with a variety of concerns. Some areas include: anxiety, depression, stress management, self-esteem, family issues, behavioral/oppositional issues, grief, and trauma.
(724) 717-2094 View (724) 717-2094
Photo of George P Dymiotis, MS, LPC, Licensed Professional Counselor
George P Dymiotis
Licensed Professional Counselor, MS, LPC
Verified Verified
Indiana, PA 15701
I have experience in treating individuals that suffer from depression, anxiety, substance abuse and all sorts of other psychological diagnoses. I concentrate on developing a therapeutic relationship and cultivating a safe environment where the clients can share freely. I am a very big fan of emphasizing the strengths and I follow a client-centered approach to counseling. I view therapy as a collaborative process and I am committed to working hard toward achieving therapeutic goals. Transferring what you learn in the therapy session to the outside world step-by-step is also something I strive for.
I have experience in treating individuals that suffer from depression, anxiety, substance abuse and all sorts of other psychological diagnoses. I concentrate on developing a therapeutic relationship and cultivating a safe environment where the clients can share freely. I am a very big fan of emphasizing the strengths and I follow a client-centered approach to counseling. I view therapy as a collaborative process and I am committed to working hard toward achieving therapeutic goals. Transferring what you learn in the therapy session to the outside world step-by-step is also something I strive for.
(765) 663-4496 View (765) 663-4496
Photo of Jillian Ratliff, MA, NCC, LPC, Licensed Professional Counselor
Jillian Ratliff
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Indiana, PA 15701  (Online Only)
Hello all! I am a Licensed Professional Counselor based in Pennsylvania with years of experience working with individuals who struggle with dual diagnoses and/or severe mental health disorders.
Hello all! I am a Licensed Professional Counselor based in Pennsylvania with years of experience working with individuals who struggle with dual diagnoses and/or severe mental health disorders.
View
Photo of Kathleen Moore, LPC, Licensed Professional Counselor
Kathleen Moore
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.
We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.
(412) 600-0863 View (412) 600-0863
Photo of Joseph Van Hannak, MA, LPC, NCC, Licensed Professional Counselor
Joseph Van Hannak
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Indiana, PA 15701
Not accepting new clients
**NOT accepting new patients**. My approach is based on building strong relationships because trust and compassion is essential for change. While emotional pain is universal, every person is unique. I listen with empathy and provide honest feedback to help people grow and heal. I have experience with diverse populations in addressing struggles with trauma histories, mood disorders, boundaries, identity, and relationships. We will address how to get through the worst parts of the day right away, but we also discover what is keeping us stuck in not so helpful patterns. I believe this approach gives more relief in the long term.
**NOT accepting new patients**. My approach is based on building strong relationships because trust and compassion is essential for change. While emotional pain is universal, every person is unique. I listen with empathy and provide honest feedback to help people grow and heal. I have experience with diverse populations in addressing struggles with trauma histories, mood disorders, boundaries, identity, and relationships. We will address how to get through the worst parts of the day right away, but we also discover what is keeping us stuck in not so helpful patterns. I believe this approach gives more relief in the long term.
(724) 717-2150 View (724) 717-2150
Photo of Melissa Lake, MA, LPC, NCC, Licensed Professional Counselor
Melissa Lake
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Indiana, PA 15701
Waitlist for new clients
If you're seeking support through challenging times and are ready for change and emotional relief, or if you're struggling with self-defeating behaviors that you can't break free from, I am here to help. I offer individual counseling for adults and work with a range of issues that span from grief/loss, depression, anxiety, life crossroads, and more. I take a compassionate, strengths-based approach to counseling as we work together to define your goals and gain skills to cope with whatever challenges you might be facing.
If you're seeking support through challenging times and are ready for change and emotional relief, or if you're struggling with self-defeating behaviors that you can't break free from, I am here to help. I offer individual counseling for adults and work with a range of issues that span from grief/loss, depression, anxiety, life crossroads, and more. I take a compassionate, strengths-based approach to counseling as we work together to define your goals and gain skills to cope with whatever challenges you might be facing.
(724) 227-4435 View (724) 227-4435
Photo of Debra Amanda (Mandy) Seger-Jadzak, LPC, Licensed Professional Counselor
Debra Amanda (Mandy) Seger-Jadzak
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
Do you find yourself feeling overwhelmed with anxiety, depression or the stressors of daily life? The world we live in can be complicated and challenging to navigate. I’ve worked in the mental health field since 2003. I offer individual therapy for adolescents, college- aged students and adults. I have experience with anxiety, depression, grief, anger, managing stress and much more. I strive to create a safe and non-judgement environment to build a strong therapeutic rapport in order to assist in the healing and growth process.
Do you find yourself feeling overwhelmed with anxiety, depression or the stressors of daily life? The world we live in can be complicated and challenging to navigate. I’ve worked in the mental health field since 2003. I offer individual therapy for adolescents, college- aged students and adults. I have experience with anxiety, depression, grief, anger, managing stress and much more. I strive to create a safe and non-judgement environment to build a strong therapeutic rapport in order to assist in the healing and growth process.
(724) 578-4815 View (724) 578-4815
Photo of Jennifer Marie Van Wieren: Certified Emdr Therapist, MA, LPC, TF-CBT, Licensed Professional Counselor
Jennifer Marie Van Wieren: Certified Emdr Therapist
Licensed Professional Counselor, MA, LPC, TF-CBT
Verified Verified
Indiana, PA 15701
Not accepting new clients
Unfortunately, I have a waitlist for new clients. I am interested in hearing your story and what is concerning you. I use a person-centered approach to create a validating environment in which one can open up without judgement, feel genuinely cared for, and develop a trusting therapeutic relationship. For me, it is first about the therapuetic relationship and then the techniques which I utilize that are custom fit for each of my clients.
Unfortunately, I have a waitlist for new clients. I am interested in hearing your story and what is concerning you. I use a person-centered approach to create a validating environment in which one can open up without judgement, feel genuinely cared for, and develop a trusting therapeutic relationship. For me, it is first about the therapuetic relationship and then the techniques which I utilize that are custom fit for each of my clients.
(724) 655-4199 View (724) 655-4199
Photo of Eric W Rosenberger, PhD, Psychologist
Eric W Rosenberger
Psychologist, PhD
Verified Verified
Indiana, PA 15701
Many therapists treat or manage symptoms - worry, tension, anger, etc. - an approach that works for many people, but in a way that often provides temporary relief. As a psychodynamic therapist, I focus more on the underlying factors - the things that motivate or influence the symptoms that people experience. I work with people who want to explore why they do the things they do, and want to be more intentional and thoughtful in their decision-making, behavior, and relationships.
Many therapists treat or manage symptoms - worry, tension, anger, etc. - an approach that works for many people, but in a way that often provides temporary relief. As a psychodynamic therapist, I focus more on the underlying factors - the things that motivate or influence the symptoms that people experience. I work with people who want to explore why they do the things they do, and want to be more intentional and thoughtful in their decision-making, behavior, and relationships.
(724) 675-4542 View (724) 675-4542
Photo of Mandy Orvosh, MA, LPC, NCC, Licensed Professional Counselor
Mandy Orvosh
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Indiana, PA 15701
You are not alone. Reaching out for help takes courage and is evidence of strength! Do you feel overwhelmed or stuck - in a relationship, a job, or a situation that causes you stress, anxiety, or dissatisfaction? Life can be challenging at times, but there is hope for real and lasting change. You do not have to walk through your hurts and struggles on your own. We will work together to identify barriers to change and lifestyle changes necessary for healing and transformation. We will focus on long-term solutions, not temporary quick fixes.
You are not alone. Reaching out for help takes courage and is evidence of strength! Do you feel overwhelmed or stuck - in a relationship, a job, or a situation that causes you stress, anxiety, or dissatisfaction? Life can be challenging at times, but there is hope for real and lasting change. You do not have to walk through your hurts and struggles on your own. We will work together to identify barriers to change and lifestyle changes necessary for healing and transformation. We will focus on long-term solutions, not temporary quick fixes.
(724) 471-5561 View (724) 471-5561
Photo of Dina Baunoch, LPC , NCC, CTMH, Licensed Professional Counselor
Dina Baunoch
Licensed Professional Counselor, LPC , NCC, CTMH
Verified Verified
1 Endorsed
Indiana, PA 15701
Through times of stress, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.
Through times of stress, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.
(724) 200-8149 View (724) 200-8149
Photo of Jason Thomas Link - Jason Thomas Link, LPC, Licensed Professional Counselor
Jason Thomas Link
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!
I have been in private practice as a Licensed Professional Counselor for the last 20 years. I have served as an Adjunct Professor for several Universities in the past & and I've run other service-related organizations throughout the years. Regardless of the many institutions that I have been involved with, my true love is practicing the Art of Psychotherapy. I counsel individuals, families & couples. I also provide group therapy and specialize in Anger, Depressive features & Anxiety. I also do a lot of work in the field of Addiction & Recovery. I'm here to walk with you & I don't want anyone to ever feel alone!
(724) 200-8199 View (724) 200-8199
Photo of Megan Labutka: Clearer Mind Counseling, LPC, NCC, MA, Licensed Professional Counselor
Megan Labutka: Clearer Mind Counseling
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Indiana, PA 15701
My outlook on therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. My goal through therapy is to process current and past experiences in order to grow and identify how they impact the present and future. I use Gestalt, Strengths-Based, Person-Centered, and Dialectical Behavioral Therapy (DBT) approaches in my work to shape positive thinking and increase awareness. I strive to create a safe, empowering environment where you can learn and grow.
My outlook on therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. My goal through therapy is to process current and past experiences in order to grow and identify how they impact the present and future. I use Gestalt, Strengths-Based, Person-Centered, and Dialectical Behavioral Therapy (DBT) approaches in my work to shape positive thinking and increase awareness. I strive to create a safe, empowering environment where you can learn and grow.
(412) 844-2167 View (412) 844-2167
Photo of Marijana (Mare) Stovic, PsyD, Psychologist
Marijana (Mare) Stovic
Psychologist, PsyD
Verified Verified
Indiana, PA 15701
We come by our struggles honestly. Sometimes we need help in how we cope with and relate to ourselves, others, and our circumstances. Turning to family and friends might not be possible or enough. Psychotherapy provides a respectful invitation to address concerns and goals, and to collaborate on a path forward. My approach draws from an understanding of skill building, attachment, interpersonal, psychodynamic, and trauma-informed factors if/as needed. Depending on goals, therapy can be short to longer-term. My clients have been among my most inspirational teachers on courage, resiliency, and creative problem-solving.
We come by our struggles honestly. Sometimes we need help in how we cope with and relate to ourselves, others, and our circumstances. Turning to family and friends might not be possible or enough. Psychotherapy provides a respectful invitation to address concerns and goals, and to collaborate on a path forward. My approach draws from an understanding of skill building, attachment, interpersonal, psychodynamic, and trauma-informed factors if/as needed. Depending on goals, therapy can be short to longer-term. My clients have been among my most inspirational teachers on courage, resiliency, and creative problem-solving.
(724) 939-6004 View (724) 939-6004
Photo of Leslie A Krummert, MA, LPC, CAADC, NCC, CCTP, Licensed Professional Counselor
Leslie A Krummert
Licensed Professional Counselor, MA, LPC, CAADC, NCC, CCTP
Verified Verified
1 Endorsed
Indiana, PA 15701
Only accepting new telehealth clients at this time; waitlist for in-office. When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult life transition - I have the tools to help. Through a compassionate, strengths-based and sometimes trauma-informed approach, we will define your goals and work therapeutically for you to gain skills to living a full life.
Only accepting new telehealth clients at this time; waitlist for in-office. When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult life transition - I have the tools to help. Through a compassionate, strengths-based and sometimes trauma-informed approach, we will define your goals and work therapeutically for you to gain skills to living a full life.
(412) 693-6901 View (412) 693-6901
1

See more therapy options for Indiana County

How does your Therapist compare?

Number of Therapists in Indiana County, PA

50+

Average cost per session

$120

Therapists in Indiana County, PA who prioritize treating:

98% Anxiety
93% Depression
80% Self Esteem
76% Relationship Issues
76% Coping Skills
75% Trauma and PTSD
71% Grief

Average years in practice

11 Years

Top 3 insurances accepted

86% Highmark
80% BlueCross and BlueShield
71% Aetna

How Therapists in Indiana County, PA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Indiana County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.