Self Esteem Therapists in Horsham, PA
Denise M. Carr
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Horsham, PA 19044 (Online Only)
I work with various populations experiencing: anxiety, depression, self esteem, childhood emotional neglect, life transitions, negative thinking, codependency, relationship difficulties, grief/loss, stress management, self compassion, self care, caregiving and women's issues.
I believe we all have different struggles and I provide individualized treatment to explore the challenges in life. My philosophy is to work with the whole person, mind, body, and spirit to help you release anxiety, depression or stressful feelings that may be caused by unhelpful thoughts and behaviors. My goal is to establish a starting point that is comfortable for you in order to build a collaborative working relationship. Together, we will achieve your goals and increase fulfillment, happiness, and peace in your life.
I work with various populations experiencing: anxiety, depression, self esteem, childhood emotional neglect, life transitions, negative thinking, codependency, relationship difficulties, grief/loss, stress management, self compassion, self care, caregiving and women's issues.
I believe we all have different struggles and I provide individualized treatment to explore the challenges in life. My philosophy is to work with the whole person, mind, body, and spirit to help you release anxiety, depression or stressful feelings that may be caused by unhelpful thoughts and behaviors. My goal is to establish a starting point that is comfortable for you in order to build a collaborative working relationship. Together, we will achieve your goals and increase fulfillment, happiness, and peace in your life.
We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on us. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy connections and relationships. Using an empathic, but direct approach, I help my clients better understand and ultimately overcome the barriers that get in their way.
We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on us. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy connections and relationships. Using an empathic, but direct approach, I help my clients better understand and ultimately overcome the barriers that get in their way.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
Melissa Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Horsham, PA 19044 (Online Only)
I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.
I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.
Alicia D'Alessandro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Horsham, PA 19044 (Online Only)
I enjoy working with teens and young adults with low self esteem who are struggling to find themselves and gain independence.
Relationships are a big part of our lives. Whether it be with a parent, friend or a significant other, managing them can be difficult. My training as a couple and family therapist has prepared me to help my clients resolve interpersonal issues and form loving and rewarding relationships.
I enjoy working with teens and young adults with low self esteem who are struggling to find themselves and gain independence.
Relationships are a big part of our lives. Whether it be with a parent, friend or a significant other, managing them can be difficult. My training as a couple and family therapist has prepared me to help my clients resolve interpersonal issues and form loving and rewarding relationships.
I compassionately listen to your needs while being a trusted guide in helping you find the answers within yourself in a private, confidential, and secluded setting. Our 90 minute sessions are twice the length of most appointments. My 17 years of experience has shown me & my clients that hypnotherapy and breathwork, integrated with talk therapy, accelerate positive results & healing. I'm an expert in coaching people to eliminate patterns that block their greatness & happiness. Specializing in relationship issues, interpersonal communication, depression, anxiety, addictions, inspiration, empowerment, self esteem, courage, & taking bold action. Create abundance in all areas of your life!
I compassionately listen to your needs while being a trusted guide in helping you find the answers within yourself in a private, confidential, and secluded setting. Our 90 minute sessions are twice the length of most appointments. My 17 years of experience has shown me & my clients that hypnotherapy and breathwork, integrated with talk therapy, accelerate positive results & healing. I'm an expert in coaching people to eliminate patterns that block their greatness & happiness. Specializing in relationship issues, interpersonal communication, depression, anxiety, addictions, inspiration, empowerment, self esteem, courage, & taking bold action. Create abundance in all areas of your life!
Eileen McCann Araco, LPC
Licensed Professional Counselor, MBA, LPC
Verified Verified
Horsham, PA 19044
Life can be tough, and it’s almost always made better with therapy. Two of my specialties are DBT and Borderline Personality. Other specialties include anxiety, depression, anger, ADHD, and LGBTQ+ support.
Life can be tough, and it’s almost always made better with therapy. Two of my specialties are DBT and Borderline Personality. Other specialties include anxiety, depression, anger, ADHD, and LGBTQ+ support.
Managing emotional stress related to personal problems, relationships, or work can frequently be a difficult challenge. As a psychologist with extensive experience, I have successfully helped adults, adolescents, and couples experiencing problems with emotional stress, anxiety, depression, anger, and relationship issues. Through personalized counseling, I can help you resolve the problems causing you emotional stress, improve personal relationships, increase self-esteem, and develop successful strategies for coping with life’s problems and challenges.
Managing emotional stress related to personal problems, relationships, or work can frequently be a difficult challenge. As a psychologist with extensive experience, I have successfully helped adults, adolescents, and couples experiencing problems with emotional stress, anxiety, depression, anger, and relationship issues. Through personalized counseling, I can help you resolve the problems causing you emotional stress, improve personal relationships, increase self-esteem, and develop successful strategies for coping with life’s problems and challenges.
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Life can leave you feeling out of control and stuck in patterns of behavior you desperately wish to release. I want you to know you are not alone. It can feel terrifying to release the cycles that have helped you feel safe for so long. At the same time, you know these cycles are the ones that prevent you from experiencing what you truly crave: joy, authenticity, and connection. I want you to know healing and recovery is not only possible, it’s liberating.
Life can leave you feeling out of control and stuck in patterns of behavior you desperately wish to release. I want you to know you are not alone. It can feel terrifying to release the cycles that have helped you feel safe for so long. At the same time, you know these cycles are the ones that prevent you from experiencing what you truly crave: joy, authenticity, and connection. I want you to know healing and recovery is not only possible, it’s liberating.
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As a dedicated therapist, I am deeply committed to fostering an inclusive and supportive environment for all my clients. I have extensive experience in addressing a range of psychological and medical issues using a cognitive behavioral framework. My practice is built on the principles of collaboration, respect, and cultural humility, ensuring that every client feels seen, heard, and valued.
As a dedicated therapist, I am deeply committed to fostering an inclusive and supportive environment for all my clients. I have extensive experience in addressing a range of psychological and medical issues using a cognitive behavioral framework. My practice is built on the principles of collaboration, respect, and cultural humility, ensuring that every client feels seen, heard, and valued.
Despite all of the time, the effort, the planning and mental energy you’ve poured into achieving the body and life of your dreams, you still haven’t felt that sigh of relief that it’s enough. That you’re enough. And, somehow, the more measures you take to be in control, the more out of control you actually feel. Leaving you grasping and spinning your wheels. Thinking of what you can do to feel a sense of stability in yourself and in your life. The burn out from trying to live up to an impossible standard is real.
Despite all of the time, the effort, the planning and mental energy you’ve poured into achieving the body and life of your dreams, you still haven’t felt that sigh of relief that it’s enough. That you’re enough. And, somehow, the more measures you take to be in control, the more out of control you actually feel. Leaving you grasping and spinning your wheels. Thinking of what you can do to feel a sense of stability in yourself and in your life. The burn out from trying to live up to an impossible standard is real.
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Horsham, PA 19044 (Online Only)
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
Daniel J Snock
Licensed Professional Counselor, MS
Verified Verified
Horsham, PA 19044 (Online Only)
Life's challenges don’t have to define us. I approach counseling as a collaborative partnership, working with you to identify and address what might be missing or burdensome in your life. My goal is to create a supportive, nonjudgmental space where you feel heard and understood.
Life's challenges don’t have to define us. I approach counseling as a collaborative partnership, working with you to identify and address what might be missing or burdensome in your life. My goal is to create a supportive, nonjudgmental space where you feel heard and understood.
Sarah Herstich- Trauma And Eating Disorder Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Horsham, PA 19044 (Online Only)
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.
Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.
Theresa Parrino Cheshire
Clinical Social Work/Therapist, LCSW
Verified Verified
Horsham, PA 19044 (Online Only)
Hello! I am Theresa, a Generation X Clinical Social Worker who has been in the field since 1997. I focus my practice on the hardworking folks out there who don't get a lot of time to take care of themselves. Are you a working mom juggling your life, your kids and maybe elderly parents too? Are you a First Responder-Fire Fighter, Police Officer, EMT, Nurse or other medical professional exposed to a lot of trauma and loss? Maybe a teacher working round the clock? Have you thought about getting support from a therapist but aren't sure how to start? Reach out to me and I can help make the process easier and more comfortable.
Hello! I am Theresa, a Generation X Clinical Social Worker who has been in the field since 1997. I focus my practice on the hardworking folks out there who don't get a lot of time to take care of themselves. Are you a working mom juggling your life, your kids and maybe elderly parents too? Are you a First Responder-Fire Fighter, Police Officer, EMT, Nurse or other medical professional exposed to a lot of trauma and loss? Maybe a teacher working round the clock? Have you thought about getting support from a therapist but aren't sure how to start? Reach out to me and I can help make the process easier and more comfortable.
Connection and trust are essential to me as a therapist. I strive to hold a safe space for my clients, supporting them in their journey towards personal growth and well-being. My individualized, whole person approach focuses on 9 domains of self-wellness, which is unique to each client. My approach integrates a variety of therapeutic techniques including CBT, DBT, Bowen Family Therapy, Play Therapy, Psychodynamic Family Therapy, Somatic and Energy Therapies. My ideal client or family wishes to make positive change in their life and is committed to the work it takes each day to be their best.
Connection and trust are essential to me as a therapist. I strive to hold a safe space for my clients, supporting them in their journey towards personal growth and well-being. My individualized, whole person approach focuses on 9 domains of self-wellness, which is unique to each client. My approach integrates a variety of therapeutic techniques including CBT, DBT, Bowen Family Therapy, Play Therapy, Psychodynamic Family Therapy, Somatic and Energy Therapies. My ideal client or family wishes to make positive change in their life and is committed to the work it takes each day to be their best.
Linda Robins
Licensed Professional Counselor, MS, LBS, LPC
Verified Verified
1 Endorsed
Horsham, PA 19044
Sometimes when we struggle, we need help finding the strategies to move forward. Perhaps you are overwhelmed with anxiety, worry, loss or sadness. Maybe you are feeling the pressure to be perfect; in your job, as a parent, friend or even when you think about your appearance. What you seek is relief from this constant pressure. Therapy offers you the opportunity to explore where you are, and then take steps, at your own pace, to establish a healthy balance. You don't have to go this alone. In therapy we will explore your thoughts, feelings and behaviors, and together, with compassion, help you find the balance you looking to find.
Sometimes when we struggle, we need help finding the strategies to move forward. Perhaps you are overwhelmed with anxiety, worry, loss or sadness. Maybe you are feeling the pressure to be perfect; in your job, as a parent, friend or even when you think about your appearance. What you seek is relief from this constant pressure. Therapy offers you the opportunity to explore where you are, and then take steps, at your own pace, to establish a healthy balance. You don't have to go this alone. In therapy we will explore your thoughts, feelings and behaviors, and together, with compassion, help you find the balance you looking to find.
See more therapy options for Horsham
Nearby Self Esteem Therapists Searches for Horsham
- Abington
- Ambler
- Dresher
- Erdenheim
- Glenside
- Hatboro
- Lower Gwynedd
- Upper Dublin
- Warminster
- Warrington
- Willow Grove
- Wyndmoor
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.