University of Pittsburgh Medical Center Therapists in Hershey, PA

I am trained as a therapy provider who can treat many concerns across the lifespan, including the challenges of being a young adult. I specialize in helping you manage and reduce anxiety, stress, poor sleep, depression, and difficulty adjusting to work, school, or the demands of social situations. I look forward to meeting with you and working together to alleviate discomfort and create a change plan that fits your needs.

My purpose and passion is working with children and their families. I approach counseling from a child-centered, mindful, and play-based approach. My belief is that we learn best when we are having fun, when people are curious about our worldviews, and when we are presented with developmentally appropriate treatments and strategies. Central to my approach is that we are all given challenges in life as a way to grow and develop into our best selves. Many of us are doing the best we can with what we know. Counseling can help us all do better.

Dr. Zeiger specializes in Cognitive Behavioral Therapy (CBT) for anxiety and depressive disorders in pediatric patients. ​ He also specializes in Trauma Focused Cognitive Behavioral Therapy (TF CBT) for pediatric patients with trauma backgrounds and histories. ​ Dr. Zeiger is certified in Comprehensive Behavioral Intervention for Tics (CBIT). He works with pediatric patients with Tics, Tourette’s and other Movement Disorders. ​ Dr. Zeiger has extensive knowledge and treatment background for individuals with PANS/PANDAS (associated behavioral health symptoms associated with this condition).

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!

I am passionate about helping clients move through issues with themselves and others and have a calling to help those having trouble feeling like they fit. I have been described by my clients as sensitive, kind, humorous, highly intuitive and empathic. I look forward to assisting you inquire, discover and ultimately live more consistently as your True Self.

Navigating life’s ups and downs can be tough. If you're seeking more than a temporary solution, you've found the right place. You deserve true understanding without judgment and a plan tailored just for you. Your belief in a better tomorrow is your strength, and you need a partner who stands by that vision. Drawing from my professional experience and genuine concern, I aim to be more than just a counselor – I want to be your steadfast ally. Together, let’s tackle challenges, celebrate small wins, and pave the way to discover your truest self, making every step of the journey meaningful and brighter.

My approach to treatment is based in the Cognitive Behavioral Therapy (CBT) model. I work to help you identify feelings that have an impact on your behaviors and attitudes. By identifying this string of thoughts, feelings and actions, we can work together to make changes that bring about positive outcomes in your life. At times, making changes can be difficult. Techniques of Motivational Interviewing are useful when struggling to determine what changes would be the most beneficial. I approach every session with a trauma informed attitude so events that leave an emotional imprint can be effectively explored.

Immediate Openings Due to Added Hours of Availability - Through telehealth (only) sessions, you can discuss any concern in comfort. I will endeavor to become your supportive and trusted connection while creating an environment where you can feel free to express yourself openly in an atmosphere of unconditional positive regard. I have extensive experience as a telehealth counselor, and I am consistently able to make lasting connections with clients through virtual therapy. Please EMAIL me to see about scheduling an appointment.

Through telehealth sessions, I endeavor to create an atmosphere where you can feel supported and comfortable to share openly your concerns. I have extensive experience as a telehealth counselor, and am able to make lasting connections and create a fun and engaging experience for those younger clients. Telehealth sessions are found to be just as effective as in-person sessions, and my goal is to tailor services uniquely for each client. Please EMAIL me to see about scheduling an appointment, this is the fastest way to receive a response.

My goal is to create a friendly and inviting environment where you can be yourself and express your thoughts and feelings free from judgment. Together, we will work to help you reach your goals and utilize strategies that best fit your needs.

Finding a connection, a support, and someone you can trust, is the most important element of therapeutic success. My goal is to create an environment where you feel free to express your thoughts and feelings in an atmosphere of unconditional positive regard and in confidence.

It takes a great deal of strength to wake up each day and face life head on. I believe that there are times in our lives that present challenges to the person you are or want to be. Whether you are dealing with stress, worry, depression, or are not getting out of life what you want or deserve, talking to someone may be helpful. With over 16 years of experience in the mental health field, I value the person you are and the person you want to be. I believe you have the ability and right to get out of life all that you want.

Are you feeling alone or overwhelmed? Sometimes finding a neutral and healthy space to process things can make all the difference and help you find your emotional and mental balance. I am here to work with you as you reach for the life you want to live.

I am dedicated to creating a friendly and inviting environment tailored specifically for children, teens, and young adults, providing a safe space where they can express their thoughts and emotions freely, free from judgment. Together, our collaborative efforts will be directed towards helping the younger members of our community achieve their developmental goals, utilizing strategies that are age-appropriate and responsive to their unique needs.

Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.

My goal is to create a connection and an atmosphere where you can feel supported and comfortable to share openly your concerns. I see individuals of all ages and stages and incorporate a range of strategies to best promote growth and healing while creating a fun and engaging experience for those younger clients.

I have over two decades of experience working within various community mental health settings helping children, adolescents, adults, and families navigate emotional, behavioral, social, and mental health needs. I create a goal-oriented treatment for those experiencing, but not limited to, anxiety, depression, grief and loss, intrapersonal conflict, relationship and communication issues, childhood trauma, stressful events, life transitions, and parenting needs.

I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.

Thank you for considering working with me as your therapist. Whom ever you decide to choose I wish you comfort and growth in your life. I am open and curious to work with a wide variety of clients and situations. I work hard to collaborate with every person that comes to me for support. My desire is to creatively and competently explore the issues that create unbalance and difficulty in your life, and help you develop the awareness and skills to address and honor these areas of conflict and tension.