Life Coaching Therapists in Hershey, PA
![Photo of Gene Middleton, CADC, CIP, CEAP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4662a532-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gene Middleton
Drug & Alcohol Counselor, CADC, CIP, CEAP
Verified Verified
1 Endorsed
Hershey, PA 17033
Having worked in the field of Alcoholism and Chemical Dependency and treatment for over 35 years, I lived through the disease of addiction myself. Today, helping individuals and families from all walks of life to be able to receive the help they need I believe that experiencing the horrors of the illness first hand far better prepared me to help those in need than the years of professional training that have followed. Today, fortunate to have lived the past 40 + years in my own recovery, I remain forever grateful to those who cared enough to help me at a time when I could not help myself.
Having worked in the field of Alcoholism and Chemical Dependency and treatment for over 35 years, I lived through the disease of addiction myself. Today, helping individuals and families from all walks of life to be able to receive the help they need I believe that experiencing the horrors of the illness first hand far better prepared me to help those in need than the years of professional training that have followed. Today, fortunate to have lived the past 40 + years in my own recovery, I remain forever grateful to those who cared enough to help me at a time when I could not help myself.
![Photo of Allison Brunner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/099b2929-b122-49cf-83e6-73f206a8271e/1/320x400.png)
You’re not cursed for the entirety of your life with anxiety, depression, and trauma, or in need of medication forever if you don’t want to be.
“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!
You’re not cursed for the entirety of your life with anxiety, depression, and trauma, or in need of medication forever if you don’t want to be.
“I love my therapist, but we’ve hit a plateau,” potential clients often say when reaching out to me. Or they’re tired of being treated like they’re broken. If you’ve spent years in therapy and are ready to go deeper and experience profound shifts and lasting change, try mindfulness-based, somatic (body-mind) psychotherapy and inner parts work. In short time, most new clients say, “Wow, that was very different from what I expected!”—in a positive way. If you’re a highly sensitive person (HSP), empath, or old soul yearning to be truly understood and are ready to process more deeply and talk and analyze less, welcome!
![Photo of Madelena Tran, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a4d6c565-d193-44d4-a377-4935ec346a5f/2/320x400.png)
Madelena Tran
Licensed Professional Counselor, LPC
Verified Verified
Hershey, PA 17033 (Online Only)
Together, we embark on a journey aimed at fostering self-awareness, enhancing resilience, and crafting tangible coping mechanisms applicable to daily life.
Hello there! I'm Maddie Tran, a Licensed Professional Counselor. My passion lies in guiding individuals through their therapeutic journeys towards personal growth and holistic well-being. Central to my practice is the creation of a nurturing and nonjudgmental space for my clients. I firmly believe in cultivating an environment where individuals feel safe to delve into their thoughts, emotions, and obstacles. As a counselor, my ultimate objective is to provide unwavering support throughout the therapeutic process, empowering clients to realize their potential for personal growth.
Together, we embark on a journey aimed at fostering self-awareness, enhancing resilience, and crafting tangible coping mechanisms applicable to daily life.
Hello there! I'm Maddie Tran, a Licensed Professional Counselor. My passion lies in guiding individuals through their therapeutic journeys towards personal growth and holistic well-being. Central to my practice is the creation of a nurturing and nonjudgmental space for my clients. I firmly believe in cultivating an environment where individuals feel safe to delve into their thoughts, emotions, and obstacles. As a counselor, my ultimate objective is to provide unwavering support throughout the therapeutic process, empowering clients to realize their potential for personal growth.
![Photo of Gloria Ward, MA, MS, LAPC, BCC](https://photos.psychologytoday.com/c94f6f20-894a-40c7-b8f3-5b0e0f127ce3/1/320x400.png)
Gloria Ward
Associate Professional Counselor, MA, MS, LAPC, BCC
Verified Verified
2 Endorsed
Hershey, PA 17033
Life has not always been easy.
Hi, I'm Gloria! Thank you for pausing here. Deciding to look for help was hard to begin with and finding the right helper seems even more difficult, I know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, I can help you work through it. It’s a privilege for me to be able to share lessons of hope and walk alongside my clients, until they have the breakthrough that they so desperately desire. My greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful!
Life has not always been easy.
Hi, I'm Gloria! Thank you for pausing here. Deciding to look for help was hard to begin with and finding the right helper seems even more difficult, I know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, I can help you work through it. It’s a privilege for me to be able to share lessons of hope and walk alongside my clients, until they have the breakthrough that they so desperately desire. My greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful!
![Photo of Holly Hartman - Holly Hartman Counseling Services, PhD, MSW, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52cd1fc4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Holly Hartman Counseling Services
Clinical Social Work/Therapist, PhD, MSW, LCSW, CCTP
Verified Verified
Hershey, PA 17033
Welcome. Thanks for visiting. I am a caring, compassionate, understanding, and strengths-based therapist whose mission is to provide high quality services that empower people to live more meaningful, fulfilling and satisfying lives. I believe that no one should have to settle for less than all of the richness that life has to offer them. I'm passionate about helping people who are on a path of personal growth, discovery and change to achieve their goals. It would be my honor and privilege to partner with you in your endeavor to become more of who you really are.
Welcome. Thanks for visiting. I am a caring, compassionate, understanding, and strengths-based therapist whose mission is to provide high quality services that empower people to live more meaningful, fulfilling and satisfying lives. I believe that no one should have to settle for less than all of the richness that life has to offer them. I'm passionate about helping people who are on a path of personal growth, discovery and change to achieve their goals. It would be my honor and privilege to partner with you in your endeavor to become more of who you really are.
![Photo of Leah King, LAPC](https://photos.psychologytoday.com/3d4fefdd-5ab1-4f57-ac34-d173bc19cdf7/1/320x400.jpeg)
I work with teens, young adults, and adults who struggle with many different challenges like life transitions, self-esteem, and relationship issues. Every person has a story to tell, and I am here to emphatically listen to and support my clients as they navigate struggles, obstacles, and life transitions. I believe that when a person has the opportunity to openly share their story, paths of healing, inner strength, and personal growth are revealed.
I work with teens, young adults, and adults who struggle with many different challenges like life transitions, self-esteem, and relationship issues. Every person has a story to tell, and I am here to emphatically listen to and support my clients as they navigate struggles, obstacles, and life transitions. I believe that when a person has the opportunity to openly share their story, paths of healing, inner strength, and personal growth are revealed.
![Photo of April Barry, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bdb64c15-faf2-4a11-ab43-ed6df9a19dae/2/320x400.jpeg)
April Barry
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Hershey, PA 17033 (Online Only)
My goal is to provide a safe, therapeutic environment for you to delve into and process difficult life events, changes, and choices.
Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
My goal is to provide a safe, therapeutic environment for you to delve into and process difficult life events, changes, and choices.
Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
![Photo of Dani Nickerson, LPC, MFT, NCC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/673ad1c2-2936-48a6-8be4-92dd9fcdf10d/1/320x400.jpeg)
Dani Nickerson
Licensed Professional Counselor, LPC, MFT, NCC, MA
Verified Verified
Hershey, PA 17033 (Online Only)
Waitlist for new clients
Connection is one of the most important aspects to a healthy life, and it is vital for any relationship including a successful therapeutic experience. I work to make each of my clients feel known and valued, whether I am seeing an individual, a couple, or multiple family members. Everyone has a unique perspective that comes from their lived experiences. I strive to understand this from each person, and then journey with my clients as they find their way back to meaningful connection and improved wellbeing.
Connection is one of the most important aspects to a healthy life, and it is vital for any relationship including a successful therapeutic experience. I work to make each of my clients feel known and valued, whether I am seeing an individual, a couple, or multiple family members. Everyone has a unique perspective that comes from their lived experiences. I strive to understand this from each person, and then journey with my clients as they find their way back to meaningful connection and improved wellbeing.
![Photo of Dr. Kimberly Carlson, PsyD, Psychologist](https://photos.psychologytoday.com/0fba51d9-78d2-4653-9921-f0027b3bd775/3/320x400.jpeg)
You deserve to be happy and lead a fulfilling life! Therapy isn't always easy but can be the most meaningful gift you can give to yourself and those who love you.
"The wound is the place where the Light enters you." - Rumi - My goal is to provide individualized and compassionate services to empower others and guide them along the path of healing. I am integrative in my approach and tailor treatment to the specific and varied needs and preferences of my clients. I will work with you to improve your mood, solve problems, manage anxiety, and resolve negative experiences from your past so you can live a healthy and gratifying life!
You deserve to be happy and lead a fulfilling life! Therapy isn't always easy but can be the most meaningful gift you can give to yourself and those who love you.
"The wound is the place where the Light enters you." - Rumi - My goal is to provide individualized and compassionate services to empower others and guide them along the path of healing. I am integrative in my approach and tailor treatment to the specific and varied needs and preferences of my clients. I will work with you to improve your mood, solve problems, manage anxiety, and resolve negative experiences from your past so you can live a healthy and gratifying life!
![Photo of Leslie Lescallette-Button, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c5cfbc99-5f1c-464c-a16b-857aaefb26e1/2/320x400.jpeg)
Leslie Lescallette-Button
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Hershey, PA 17033
Life can be painful & we can feel broken; life can be chaotic & we can feel overwhelmed-but it doesn’t have to feel like this for you.
If you’ve been considering therapy for a while, there’s no time like now to finally take this step. If you’re feeling depressed, experiencing a new life stage, struggling with unfulfilling relationships, or crippled with anxiety and self doubt that make each day a struggle, I am here for you. If the life you’re living is nothing life you imagined for yourself, I can help you find your way. I’m a licensed professional counselor who is passionate about the power of effective therapy. This starts with understanding you. Your personal narrative is important. I’ll listen to what you say but also consider what you’re not saying and why.
Life can be painful & we can feel broken; life can be chaotic & we can feel overwhelmed-but it doesn’t have to feel like this for you.
If you’ve been considering therapy for a while, there’s no time like now to finally take this step. If you’re feeling depressed, experiencing a new life stage, struggling with unfulfilling relationships, or crippled with anxiety and self doubt that make each day a struggle, I am here for you. If the life you’re living is nothing life you imagined for yourself, I can help you find your way. I’m a licensed professional counselor who is passionate about the power of effective therapy. This starts with understanding you. Your personal narrative is important. I’ll listen to what you say but also consider what you’re not saying and why.
![Photo of Alana Oravecz, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45b5a266-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alana Oravecz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hershey, PA 17033 (Online Only)
My other specialty areas include life transitions, stress management, anxiety, and grief and loss.
Wanting to make some changes, but feeling stuck? I work with you to uncover the obstacles inhibiting you from making the changes you desire and give you the tools you need to make those changes. I provide a safe atmosphere of unconditional positive regard and non-judgment. Each person is unique and therefore I am flexible in my approach and am guided by what each individual client needs. I also teach Relaxation Response breathing and other relaxation exercises for those dealing with stress and anxiety.
My other specialty areas include life transitions, stress management, anxiety, and grief and loss.
Wanting to make some changes, but feeling stuck? I work with you to uncover the obstacles inhibiting you from making the changes you desire and give you the tools you need to make those changes. I provide a safe atmosphere of unconditional positive regard and non-judgment. Each person is unique and therefore I am flexible in my approach and am guided by what each individual client needs. I also teach Relaxation Response breathing and other relaxation exercises for those dealing with stress and anxiety.
![Photo of Caitlin Tice - Tice Counseling & Wellness LLC, LPC, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/12831976-f92c-471f-996e-ffe212fa59de/1/320x400.jpeg)
Tice Counseling & Wellness LLC
Licensed Professional Counselor, LPC, LCSW
Verified Verified
2 Endorsed
Hershey, PA 17033
Currently accepting new clients! We are a group practice with compassionate, licensed therapists that specialize in treating pre-teens (ages 10+), adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
Currently accepting new clients! We are a group practice with compassionate, licensed therapists that specialize in treating pre-teens (ages 10+), adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
![Photo of Mj Spahr, MSW, LCSW, CCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dab5192-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it is time to reclaim your peace of mind and live your life the way you deserve it. The therapeutic relationship including EMDR, and medical hypnosis can help you explore your needs and achieve your goals.
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it is time to reclaim your peace of mind and live your life the way you deserve it. The therapeutic relationship including EMDR, and medical hypnosis can help you explore your needs and achieve your goals.
![Photo of Kristin Tosi, PhD, Psychologist](https://photos.psychologytoday.com/cc28268d-1768-419b-92f6-761081869b42/1/320x400.png)
Life can be hectic, our past can haunt us, and our future can be overwhelming, but therapy provides space for understanding, connection, and communication. It's an opportunity to look at ourselves, our relationships, and our feelings without judgement and allow ourselves to feel compassion, in order to grow. I believe that it's important to live life in the moment, but that we can only truly understand ourselves by reflecting back. My integrative approach guides you in this self-reflection because understanding our family, our feelings and our needs fosters a healthier sense of self and helps us build satisfying relationships.
Life can be hectic, our past can haunt us, and our future can be overwhelming, but therapy provides space for understanding, connection, and communication. It's an opportunity to look at ourselves, our relationships, and our feelings without judgement and allow ourselves to feel compassion, in order to grow. I believe that it's important to live life in the moment, but that we can only truly understand ourselves by reflecting back. My integrative approach guides you in this self-reflection because understanding our family, our feelings and our needs fosters a healthier sense of self and helps us build satisfying relationships.
![Photo of Butch Romanoski, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c842aad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Butch Romanoski
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
3 Endorsed
Hershey, PA 17033
My goal is to find practical solutions that improve the quality of life for my clients and their families.
Are you having problems with your child or teen? Is it difficult to communicate with them and do you worry about the choices they are making? Together, we can work on bettering the relationship you have and improve the quality of your or your child's life. My experience in many clinical arenas ranging from residential facilities to outpatient settings will help us meet these goals. My theoretical style is eclectic but I primarily use Cognitive Behavioral techniques to treat many issues.
My goal is to find practical solutions that improve the quality of life for my clients and their families.
Are you having problems with your child or teen? Is it difficult to communicate with them and do you worry about the choices they are making? Together, we can work on bettering the relationship you have and improve the quality of your or your child's life. My experience in many clinical arenas ranging from residential facilities to outpatient settings will help us meet these goals. My theoretical style is eclectic but I primarily use Cognitive Behavioral techniques to treat many issues.
![Photo of Jared L Young, PsyD, LCSW, CAADC, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3748c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jared L Young
Clinical Social Work/Therapist, PsyD, LCSW, CAADC, CCM
Verified Verified
1 Endorsed
Hershey, PA 17033
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
![Photo of John Dennis, LPC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b4d2d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
John Dennis
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
3 Endorsed
Hershey, PA 17033
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
![Photo of Stephen Michael Schuch, MSW, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c70654a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephen Michael Schuch
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Hershey, PA 17033
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
![Photo of Ramona Ndlovu, LMFT, LMT, CST-L3, TTT, Marriage & Family Therapist](https://photos.psychologytoday.com/43a49b1c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ramona Ndlovu
Marriage & Family Therapist, LMFT, LMT, CST-L3, TTT
Verified Verified
2 Endorsed
Hershey, PA 17033
I help women, men, and couples who want satisfying relationships, more clarity, and greater ease in life; but who struggle with fear, physical restrictions, loneliness, poor communication, disembodiment, and anger.
Are you living with the painful consequences of bad decisions and want more joy, ease, and fulfillment? Do you want to stop fighting and start cooperating, connecting, and communicating in your relationships? Maybe you feel frozen, on an emotional rollercoaster, or both depending on the day. Do you want to experience your emotions as supporting your richer more satisfying life? Are you feeling lonely and isolated, like no one gets you or even wants to? Would you like more mutually loving relationships where you are seen, heard, and treated with respect? Are you looking for an LGBTQ ally?
I help women, men, and couples who want satisfying relationships, more clarity, and greater ease in life; but who struggle with fear, physical restrictions, loneliness, poor communication, disembodiment, and anger.
Are you living with the painful consequences of bad decisions and want more joy, ease, and fulfillment? Do you want to stop fighting and start cooperating, connecting, and communicating in your relationships? Maybe you feel frozen, on an emotional rollercoaster, or both depending on the day. Do you want to experience your emotions as supporting your richer more satisfying life? Are you feeling lonely and isolated, like no one gets you or even wants to? Would you like more mutually loving relationships where you are seen, heard, and treated with respect? Are you looking for an LGBTQ ally?
![Photo of Shannon M Weise - The Anxiety & OCD Treatment Center of Central PA, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76311bdc-269d-46d2-81ae-9ebe9d432624/2/320x400.jpeg)
The Anxiety & OCD Treatment Center of Central PA
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
2 Endorsed
Hershey, PA 17033
Our specialized experience in the treatment of children, adolescents, and adults with anxiety disorders, panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, PTSD, BFRBs, and specific phobias will help you meet your goals and improve your life. We can also help with other life issues. Our approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. We provide in-office, in-home services, intensive outpatient OCD treatment, group, and virtual sessions.
Our specialized experience in the treatment of children, adolescents, and adults with anxiety disorders, panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, PTSD, BFRBs, and specific phobias will help you meet your goals and improve your life. We can also help with other life issues. Our approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. We provide in-office, in-home services, intensive outpatient OCD treatment, group, and virtual sessions.
See more therapy options for Hershey
Nearby Life Coaching Therapists Searches for Hershey
- Camp Hill
- Columbia
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- East Petersburg
- Harrisburg
- Hummelstown
- Lebanon
- Lemoyne
- Lititz
- Mechanicsburg
- Myerstown
- Palmyra
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.