Therapists in Harrisburg, PA

Welcome to The Lamp Counseling Center. We strive to create a caring environment where you feel safe, seen, and heard during your journey of healing and personal growth. We will collaboratively engage in a variety of traditional and non-traditional approaches including culturally affirming Cognitive Therapy (CBT), Expressive Therapies and Trauma-Informed Mindfulness. Healing starts here.

Do you miss your relationship as it once was? You’re likely feeling stuck between two unimaginable fates- struggling with the way things currently are, but you don’t want the relationship to end either. You don’t want to give in or give up. Yet, the more you struggle against the pattern that has developed, the more stuck you seem to get. Communication is not productive or non-existent- leaving you frustrated. Conflict is ever-present or unresolved- leaving you angry. Intimacy is absent or distant- leaving you feeling alone. When your relationship suffers, everything suffers.

Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).

Hello! I'm McKenna Gonzalez, a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania, and I'm here to help you navigate life's challenges and work towards a brighter more fulfilling future. I'm committed to providing therapy that is tailored to your unique needs and delivered with a direct goal oriented approach. I believe that progress towards therapeutic goals is not only possible but achievable for everyone.

Whether you are interested in Pleasure, Love, & Relationship Coaching, Sexuality Education, or Adult Novelties Consulting, the benefits of working with a Love Coach are endless. As an educator & Coach I assist individuals and couples with Sex(uality) Education, Mismatched libido Sexless relationships, Orgasm Concerns, Senory play, Exploring Sexuality, Pleasing our Partner(s), Painful with sex, Erectile Disappointment, Early & Delayed Ejaculation, B.D.S.M. Basics, & Novelties Consulting.

I love being a therapist, and I have several beliefs about therapy that embody my therapeutic philosophy. First, I believe that the therapist-client relationship is sacred, and that only meaningful therapeutic work can occur through a strong alliance built on trust and free of shame and judgment. Secondly, I believe that therapy is a portal to healing wounds that loneliness and isolation worsen. Thirdly, I believe it is important to support and guide clients in living lives that are true to their own values and reflective of their authentic selves.

Have you been feeling stressed, anxious about the future, or hopeless in life? These feelings can rob us of the joy and peace that we could be enjoying today. Life can be messy and at times seem unforgiving. You’re not alone in this. You may not be able to control what happens to you, but you can control how you face obstacles and how you overcome them. You may have difficulties in your relationships at home or the office. Perhaps you’ve lost a loved one, are concerned about your substance use, or simply feel like you’re struggling to make it through the day. If this describes you, it's time to take a step towards feeling better.

Hello! My name is Kara Allnutt, I have experience working with all ages and backgrounds and I am most passionate about helping families, teenagers, young adults and children. I have found that I am able to get through to many teens and adolescents who have previously not been very engaged in therapy, and I have experience in helping individuals work through family relational problems, anxiety, depression, ADHD, ODD, trauma, sexual abuse, and Mood Disorders. I am an LGBTQ+ affirming therapist and I have an ADHD specialist certification (ADHD-CCSP).

If you are struggling with anxiety, substance abuse, grief, and loss, or challenges to adjusting to the world around you, you are familiar with feelings of melancholy, inadequacy, and failure. Therapy is a collaborative relationship that is a courageous step in your journey towards a better tomorrow. I have experience working with adolescences, adults, couples, and families utilizing a variety of techniques that are adapted to individual needs. Together we can discover patterns of current behaviors, feelings, and ideas that are keeping you from reaching your goals.

Congratulations! You've taken this first, courageous step toward creating a new direction for your life. No doubt you may be feeling a bit anxious about attending therapy if this is a new experience for you. That's perfectly understandable. I want to assure you that you'll be treated with empathy, kindness and respect no matter what issues you may be facing. I am experienced and committed to assisting individuals, couples and families with issues such as anxiety, depression, marital conflict, infidelity, sexual dysfunction, addiction, trauma, abuse, and behavior issues and would welcome the opportunity to collaborate with you.

Does it feel like a vague, lonely experience that is difficult to describe --let alone understand--even though you are experiencing this "internal discomfort" of inexpressible feelings and moods? Perhaps, you fit the general description of the "average, well-adjusted" adult; however, on the inside, it feels as if you are emotionally or mentally "stuck" somewhere in your past? If this resonates with you, please know that there is hope and that this "internal discomfort" stems from a very valid inner emotional space.

My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, depression, autism, ADHD, ODD, and stress for around ages 5 to 29.

Accepting new clients! My approach to therapy creates individualized plans, tailored to meet each of my unique clients’ needs. There are many different paths for growth, we will work together to find the one that is right for you. We will explore thoughts, emotions and behaviors in a new way. We discover ways to remove barriers that keep you stuck. Together, we will learn how to respond instead of react. We will rediscover your calm, confident, compassionate, curious self. We will challenge your resistant self that has been keeping you from growing. You will get to know your greatest asset - YOU.

Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.

Sometimes life just feels so overwhelming. Sometimes it can feel like there is nothing you can do to change the way you feel. You feel stuck, and you may feel alone. Perhaps life’s circumstances have left you with unresolved emotions of anger, sadness, anxiety, or loneliness. Or perhaps you struggle with self-doubt and desire direction and clarity of purpose. When you leave our time together, I want you to feel heard, understood, equipped, and empowered. My goal is to provide you with a "toolbox" full strategies that can help you manage overwhelming emotions and live your best life.

Currently enrolling for Adult Children of Emotionally Immature Parents Book Study & Processing group for the Fall! I take a holistic approach to healing, because more often than not the environments that contribute to strife are all encompassing. The path to healing is not linear, I enjoy aiding clients through an eclectic approach tailored to fit their needs. It's not about what's wrong with you- it's about what happened to you. I do not view clients as a diagnosis, but dynamic individuals navigating the human experience.

Building a genuine connection, a reliable support system, and a trustworthy relationship are essential components of successful therapy. My objective is to cultivate an environment where you feel comfortable expressing your thoughts and feelings openly, knowing that you are met with unconditional positive regard and confidentiality. I specialize in guiding children and young adults through life's challenges.

I welcome people from all backgrounds into my therapy practice. The tools, techniques, and interventions I use depend on who you are, your beliefs, goals, and presenting issues. Therapy is not a one size fits all endeavor, and will look different for everyone. My commitment is simple: I create a predictable, caring, and warm space for all of my patients. A space that feels safe, loving, unconditionally welcoming & supportive, and free of judgement and agendas. Working with individuals experiencing deep questioning, unhappiness, discomfort, and confusion during any phase of life is an area I am particularly passionate about.

Hello & Welcome! So very glad you are here. My name is Melissa Lopez. I am a Licensed Clinical Social Worker (LCSW) with 17 years of direct practice experience. I specialize in trauma recovery.