Family Therapy in Harrisburg, PA

Photo of Courtney Villere - InStride Health, PhD, Psychologist
InStride Health
Psychologist, PhD
Verified Verified
Harrisburg, PA 17101  (Online Only)
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
(223) 217-5270 View (223) 217-5270
Photo of Skylar Wyatt Smith, Licensed Professional Counselor
Skylar Wyatt Smith
Licensed Professional Counselor
Verified Verified
1 Endorsed
Harrisburg, PA 17109
As an eclectic therapist, I use multiple techniques such as client centered, existential, trauma-focused, art therapy, CBT, and family therapy.
My ideal client would be someone who wants support and guidance to make sense of things that have happened to them in the past and who wants to invest in their overall healing and well-being to get more out of their current life. I welcome the opportunity to help clients who feel wounded and confused by mixed messages given by their family, school, churches, etc. as well as who may have lost their sense of direction and fulfillment in relationships, work, self-care, and faith. Clients would have a safe and nonjudgmental space to be themselves in order to reclaim who they want to be and to practice grace and self-compassion.
As an eclectic therapist, I use multiple techniques such as client centered, existential, trauma-focused, art therapy, CBT, and family therapy.
My ideal client would be someone who wants support and guidance to make sense of things that have happened to them in the past and who wants to invest in their overall healing and well-being to get more out of their current life. I welcome the opportunity to help clients who feel wounded and confused by mixed messages given by their family, school, churches, etc. as well as who may have lost their sense of direction and fulfillment in relationships, work, self-care, and faith. Clients would have a safe and nonjudgmental space to be themselves in order to reclaim who they want to be and to practice grace and self-compassion.
(717) 452-9411 x100 View (717) 452-9411 x100
Photo of Diane Michelle Edmond - Diane Edmond Therapy and LPC Supervsion, MS, LPC, CAADC, Licensed Professional Counselor
Diane Edmond Therapy and LPC Supervsion
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Harrisburg, PA 17110
Waitlist for new clients
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
(717) 454-2377 View (717) 454-2377
Photo of Destiny Williams, LCSW-S, Clinical Social Work/Therapist
Destiny Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Harrisburg, PA 17109
Congratulation on taking such an important step! I work to help families build stronger relationships and to empower each member of the family to be the change agent in their life.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
Congratulation on taking such an important step! I work to help families build stronger relationships and to empower each member of the family to be the change agent in their life.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
(972) 460-6346 View (972) 460-6346
Photo of Zoe W Travers, LCSW-C, Clinical Social Work/Therapist
Zoe W Travers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Harrisburg, PA 17113  (Online Only)
Empowering you individually or as a couple/ family to do this with joy, empathy and confidence.
I specialize in working with adult individuals and couples/families providing mindfulness and skills based psychotherapy. Let’s find new ways to work with old problems. For over 15 years I have specialized in working with the mind and the body using both traditional therapy and mindfulness techniques. This skills based approach, using non-violent communication and relationship enhancement therapy, a skills based learning approach to improve communication and empathy interpersonally. Let’s collaborate to find practical solutions and reduce your life stressors.
Empowering you individually or as a couple/ family to do this with joy, empathy and confidence.
I specialize in working with adult individuals and couples/families providing mindfulness and skills based psychotherapy. Let’s find new ways to work with old problems. For over 15 years I have specialized in working with the mind and the body using both traditional therapy and mindfulness techniques. This skills based approach, using non-violent communication and relationship enhancement therapy, a skills based learning approach to improve communication and empathy interpersonally. Let’s collaborate to find practical solutions and reduce your life stressors.
(828) 677-2806 View (828) 677-2806
Photo of Jay Hess, LCSW, Clinical Social Work/Therapist
Jay Hess
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17101
Are you lesbian, gay, bisexual, transgender, queer, asexual, non-binary, etc. seeking an affirming therapist? Are you Autistic &/or have ADHD and considering therapy? Perhaps you're having difficulty navigating relationships with friends & family or find yourself exhausted by today's political climate. Maybe you are struggling with exploring your own identity or having difficulty with setting boundaries. Sometimes the pressure of the outside world feels overwhelming. Maybe it feels like you can’t fit in no matter how hard you try. You deserve compassion & care. You deserve an opportunity to pursue your version of joy & happiness.
Are you lesbian, gay, bisexual, transgender, queer, asexual, non-binary, etc. seeking an affirming therapist? Are you Autistic &/or have ADHD and considering therapy? Perhaps you're having difficulty navigating relationships with friends & family or find yourself exhausted by today's political climate. Maybe you are struggling with exploring your own identity or having difficulty with setting boundaries. Sometimes the pressure of the outside world feels overwhelming. Maybe it feels like you can’t fit in no matter how hard you try. You deserve compassion & care. You deserve an opportunity to pursue your version of joy & happiness.
(717) 516-1761 View (717) 516-1761
Photo of Christian Counseling Associates Of Central Pennsylvania, Licensed Professional Counselor
Christian Counseling Associates Of Central Pennsylvania
Licensed Professional Counselor
Verified Verified
Harrisburg, PA 17101
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(717) 535-8046 View (717) 535-8046
Photo of Dr. Nicole Searfoss, PsyD, Psychologist
Dr. Nicole Searfoss
Psychologist, PsyD
Verified Verified
Harrisburg, PA 17101
Searfoss’s approaches to individual, couples, family, and group therapy are all informed by her training in client-centered and trauma-informed approaches to treatment.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
Searfoss’s approaches to individual, couples, family, and group therapy are all informed by her training in client-centered and trauma-informed approaches to treatment.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
(717) 897-6393 View (717) 897-6393
Photo of Gabrielle Dietrich, LCSW, Clinical Social Work/Therapist
Gabrielle Dietrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17101  (Online Only)
I utilize a variety of therapeutic models, including Cognitive Behavioral Therapy, Family Systems Therapy, Expressive Arts Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Hello! I’m Gabrielle Dietrich, a Licensed Clinical Social Worker with over 8 years of experience in community mental health. I’m passionate about mental health and believe that therapy can be a powerful step toward healing, self-understanding, and building more fulfilling relationships. It’s a privilege to connect with those who courageously seek support, and I’m committed to meeting you exactly where you are on your unique journey. Throughout my career, I’ve worked with children, adolescents, adults, families, and groups in various settings.
I utilize a variety of therapeutic models, including Cognitive Behavioral Therapy, Family Systems Therapy, Expressive Arts Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Hello! I’m Gabrielle Dietrich, a Licensed Clinical Social Worker with over 8 years of experience in community mental health. I’m passionate about mental health and believe that therapy can be a powerful step toward healing, self-understanding, and building more fulfilling relationships. It’s a privilege to connect with those who courageously seek support, and I’m committed to meeting you exactly where you are on your unique journey. Throughout my career, I’ve worked with children, adolescents, adults, families, and groups in various settings.
(717) 670-8069 View (717) 670-8069
Photo of Nicole Garrison, MS, LPC, NCC, Licensed Professional Counselor
Nicole Garrison
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Harrisburg, PA 17102  (Online Only)
I also have had training in ecosystemic structural family therapy in which helps examine behavioral patterns in the home.
Research shows at least 1 in 5 people struggle with an anxiety disorder. Helping someone with anxiety or OCD has become a true passion of mine- or the "bread and butter" of my therapy skillset. I am a state licensed professional counselor drawn towards helping children and adults to be the best version of themselves. I primarily use a short term, problem solving approach also known as cognitive behavioral therapy (CBT), but often use a "neapolitan" combination approach in working with people to tailor to their each individual needs.
I also have had training in ecosystemic structural family therapy in which helps examine behavioral patterns in the home.
Research shows at least 1 in 5 people struggle with an anxiety disorder. Helping someone with anxiety or OCD has become a true passion of mine- or the "bread and butter" of my therapy skillset. I am a state licensed professional counselor drawn towards helping children and adults to be the best version of themselves. I primarily use a short term, problem solving approach also known as cognitive behavioral therapy (CBT), but often use a "neapolitan" combination approach in working with people to tailor to their each individual needs.
(267) 435-3756 View (267) 435-3756
Photo of Taryn Heart - Relationship Consultants, MA
Relationship Consultants
MA
Verified Verified
1 Endorsed
Harrisburg, PA 17109  (Online Only)
We can also help you find a new way to be in your family, with your kids, your parents, your partners and roommates in an ever-changing dynamic.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
We can also help you find a new way to be in your family, with your kids, your parents, your partners and roommates in an ever-changing dynamic.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
(223) 215-5426 View (223) 215-5426
Photo of Latreshia Lilly, MA, Pre-Licensed Professional
Latreshia Lilly
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Harrisburg, PA 17110
As a Marriage and Family Therapist (MFT), I work with all clients to manage life and their relationships. It's a big decision to ask for help and I am here whenever you make it. I work with people of all ages who are experiencing challenges with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
As a Marriage and Family Therapist (MFT), I work with all clients to manage life and their relationships. It's a big decision to ask for help and I am here whenever you make it. I work with people of all ages who are experiencing challenges with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
(717) 523-9340 View (717) 523-9340
Photo of Kelly M Myers - Kelly Myers Therapy LLC, LCSW, Clinical Social Work/Therapist
Kelly Myers Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17109
Some specialties I have are women's issues, generational and childhood trauma, school issues, marital issues, anxiety, depression, family conflict and borderline personality disorder.
Hello! My name is Kelly and I have been a practicing clinician for over 20 years, working with all age groups. I hail from the suburbs of Detroit, MI but am currently living in Harrisburg, PA. I am able to see clients from both PA and MI. I hold a BS from Michigan State Univ. and my Master of Social Work from Wayne State University. I work as an eclectic practitioner, meaning, I pull a lot of different treatment modalities in when we work together in order to help support you along your journey towards self empowerment. I’m very personable and really love to get to know you to see if we're a good match. I can't wait to meet you!
Some specialties I have are women's issues, generational and childhood trauma, school issues, marital issues, anxiety, depression, family conflict and borderline personality disorder.
Hello! My name is Kelly and I have been a practicing clinician for over 20 years, working with all age groups. I hail from the suburbs of Detroit, MI but am currently living in Harrisburg, PA. I am able to see clients from both PA and MI. I hold a BS from Michigan State Univ. and my Master of Social Work from Wayne State University. I work as an eclectic practitioner, meaning, I pull a lot of different treatment modalities in when we work together in order to help support you along your journey towards self empowerment. I’m very personable and really love to get to know you to see if we're a good match. I can't wait to meet you!
(717) 899-9680 View (717) 899-9680
Photo of Jess Fox, LPC, Licensed Professional Counselor
Jess Fox
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17110
Hi! I'm Jess, a licensed professional counselor. I specialize in family therapy and work with couples, families, and individuals on a range of issues. If you are looking for help with coping skills, processing life's events, or a non-biased listener, I am here to work with you. Visit www.systemstherapy.org to schedule a free consultation and see if we would be a good fit to help you work towards your goals! Whether you are more comfortable meeting in the office or via telehealth, I am available Monday-Thursday and currently taking new clients.
Hi! I'm Jess, a licensed professional counselor. I specialize in family therapy and work with couples, families, and individuals on a range of issues. If you are looking for help with coping skills, processing life's events, or a non-biased listener, I am here to work with you. Visit www.systemstherapy.org to schedule a free consultation and see if we would be a good fit to help you work towards your goals! Whether you are more comfortable meeting in the office or via telehealth, I am available Monday-Thursday and currently taking new clients.
(223) 215-4473 View (223) 215-4473
Photo of Merle Mullins, LCSW, LMFT, Marriage & Family Therapist
Merle Mullins
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Harrisburg, PA 17110
I help my clients overcome the issues that arise in family and work life: anxiety and depression, marital discord, healing after an affair, parenting strategies, anger management, addictions, step- family difficulties, or dealing with separation or divorce. I help people deal with behavior problems and relationship issues in the workplace, school, or community, including depression, anxiety, stress, substance abuse, obsessions and compulsions, grief and loss, and an inability to find meaning or purpose in life. I am also available for telecounseling sessions.
I help my clients overcome the issues that arise in family and work life: anxiety and depression, marital discord, healing after an affair, parenting strategies, anger management, addictions, step- family difficulties, or dealing with separation or divorce. I help people deal with behavior problems and relationship issues in the workplace, school, or community, including depression, anxiety, stress, substance abuse, obsessions and compulsions, grief and loss, and an inability to find meaning or purpose in life. I am also available for telecounseling sessions.
(717) 546-9750 View (717) 546-9750
Photo of Andrew Bauer, LMFT, Marriage & Family Therapist
Andrew Bauer
Marriage & Family Therapist, LMFT
Verified Verified
Harrisburg, PA 17110  (Online Only)
I believe everyone deserves a safe, non-judgmental therapeutic space to process emotions, stress, trauma, success, hope, and life goals, and be validated all along the way. My experience has been in both home and outpatient settings. I’ve provided in-person and telehealth therapy sessions. I view all people, families, and communities as connected through relationships. The struggles we experience daily are symptoms of relationship issues that require healing. A family therapy approach results in the strengthening and healing of relationships, decreasing anxiety, learning how to put self first, and increasing self-esteem.
I believe everyone deserves a safe, non-judgmental therapeutic space to process emotions, stress, trauma, success, hope, and life goals, and be validated all along the way. My experience has been in both home and outpatient settings. I’ve provided in-person and telehealth therapy sessions. I view all people, families, and communities as connected through relationships. The struggles we experience daily are symptoms of relationship issues that require healing. A family therapy approach results in the strengthening and healing of relationships, decreasing anxiety, learning how to put self first, and increasing self-esteem.
(717) 563-6109 View (717) 563-6109
Photo of Kevin Caridad - Cognitive Behavior Institute, Clinical Social Work/Therapist
Cognitive Behavior Institute
Clinical Social Work/Therapist
Verified Verified
Harrisburg, PA 17112
From certified individual specialists and systemically-oriented couple/ family therapists to expert testing psychologists and board-certified psychiatrists, each mental health professional will take their time working with you toward the best outcome possible.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
From certified individual specialists and systemically-oriented couple/ family therapists to expert testing psychologists and board-certified psychiatrists, each mental health professional will take their time working with you toward the best outcome possible.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
(717) 539-5807 View (717) 539-5807
Photo of Dewitt Miller, MS,  LPC, Licensed Professional Counselor
Dewitt Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
Harrisburg, PA 17112
His expertise extends to family therapy and parenting skills, fostering healthy relationships and communication dynamics.
Dewitt Miller, LPC, practices at LifeStance Health in Pennsylvania, offering comprehensive support to individuals and families navigating life's challenges. With over 26 years of experience, Dewitt empowers clients to confront and transform unhealthy thought patterns, providing therapeutic guidance across all stages of life. Specializing in couples therapy, depression, and PTSD/Trauma, Dewitt combines Christian counseling and Cognitive Behavioral Therapy (CBT) to tailor interventions that promote healing and resilience.
His expertise extends to family therapy and parenting skills, fostering healthy relationships and communication dynamics.
Dewitt Miller, LPC, practices at LifeStance Health in Pennsylvania, offering comprehensive support to individuals and families navigating life's challenges. With over 26 years of experience, Dewitt empowers clients to confront and transform unhealthy thought patterns, providing therapeutic guidance across all stages of life. Specializing in couples therapy, depression, and PTSD/Trauma, Dewitt combines Christian counseling and Cognitive Behavioral Therapy (CBT) to tailor interventions that promote healing and resilience.
(844) 264-6945 View (844) 264-6945
Photo of Mindy Knaub, MS, LPC, Licensed Professional Counselor
Mindy Knaub
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17109
I believe that it can be important to look at family of origin issues in order to gain insight into present day concerns.
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
I believe that it can be important to look at family of origin issues in order to gain insight into present day concerns.
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
(717) 678-7196 View (717) 678-7196
Photo of Sean M. O'Dell, PhD, LP, HSP-P, Psychologist
Sean M. O'Dell
Psychologist, PhD, LP, HSP-P
Verified Verified
Harrisburg, PA 17110
Your family is worth it.
After asking your teenager countless times to clean their room, you walk in to see them playing video games with their dirty socks all over the floor! Now you’re seeing red. You’re either giving in to their bad behavior, snapping in frustration, and then feeling guilty about it. You know your kid needs extra support. His teachers have been throwing around “ADHD” as a diagnosis, but no one has any helpful advice. You’re in over your head. The habits he learns now will affect the rest of his life, and you feel like you’re failing him as a parent. You want what’s best for your child­, but this feels like more than you can handle alone.
Your family is worth it.
After asking your teenager countless times to clean their room, you walk in to see them playing video games with their dirty socks all over the floor! Now you’re seeing red. You’re either giving in to their bad behavior, snapping in frustration, and then feeling guilty about it. You know your kid needs extra support. His teachers have been throwing around “ADHD” as a diagnosis, but no one has any helpful advice. You’re in over your head. The habits he learns now will affect the rest of his life, and you feel like you’re failing him as a parent. You want what’s best for your child­, but this feels like more than you can handle alone.
(717) 923-5351 View (717) 923-5351
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.