Family Therapy in Hanover, PA

Hello, I'm Niki. Are you feeling overwhelmed? Are you struggling yourself, or maybe your child is concerning you? Let's talk, and we can work together to find solutions. I help others to find patterns in their lives that are keeping them stuck, and find ways to become unstuck. We'll find what is working and build on your strengths. We'll also find what isn't working, and develop a plan that's right for you.

Life is hard enough, counseling shouldn't be! I provide warm, supportive counseling to people of all ages, both in-person and virtually. Sessions with me are peaceful and nurturing, giving you the time and space to really relax and get in touch with your natural healing capacity. I specialize in families with children under 10, including preschool and younger, offering a variety of play and art activities that help reduce stress and improve coping skills. I actively involve caregivers during sessions and with bonding activities for home.

Welcome! As a therapist, my foremost goal is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings freely. I understand the courage it takes to seek help, and I am committed to walking this journey with you. I believe in a collaborative approach, working together to understand your unique experiences and challenges. My practice is built on empathy, respect, and confidentiality, ensuring that you feel heard and supported at every step. Using evidence-based techniques tailored to your needs, I aim to empower you to achieve growth, resilience, and healing.

If you are feeling anxious, fearful, depressed, stuck, or simply unhappy with your current situation or relationship I can help. I use a personalized, brief, focused mind-body approach combined with cognitive behavioral techniques and EMDR techniques to address the core of your conflicts or trauma and enhance your communication skills. Whether you’re lacking passion or your life feels out of balance, I will work with you to uncover and change unconscious, repetitive negative patterns. This will help you bring more passion, natural health, contentment, and direction into your life and relationships. Tele-sessions are available.

I am a licensed professional counselor with 20+ years of experience. I am interested in helping people find hope and direction in their lives. Life has been difficult for many during these past few years and many people have been isolated from the support they need. It can be additionally challenging if you have symptoms of anxiety, depression, anger, ADHD, or mania. Through Telehealth and weekly appointments, I am accessible and can help you from the comfort of your own home. See link, lower right side of screen, to schedule directly on my website.

Healing is a process and I gently work with individuals and families who are feeling "stuck" in life in areas of boundaries, stress and anxiety disorders, cultural and bi-cultural issues, healing from trauma and relationship issues. My clients have experienced great success in their healing process and in becoming overcomers in broken areas of their lives. With over 20 years of experience, I successfully work with clients of all ages who experience anger, anxiety and trauma, grief and loss.

At times in our life we struggle and it may feel like there are no solutions or answers. It may be dark and you may feel alone. I am here to show you that you are not alone. I will meet you with the present obstacle and assist you along the way. I plan to coordinate with you to develop and implement a plan that meets your preference and needs.