Dialectical Behavior (DBT) Therapists in Hamburg, PA
Evelyn Colon-Vazquez
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Hamburg, PA 19526
I am a fully bilingual licensed professional counselor with more than 15 years of experience working with children, adolescents, adults, elderly population, and couples. I help others to understand more about themselves, their pattern of behaviors, feelings, thought and belief system. We'll explore healthy alternative responses and boundaries to highlight strength-based recovery, and self-determination.
I am a fully bilingual licensed professional counselor with more than 15 years of experience working with children, adolescents, adults, elderly population, and couples. I help others to understand more about themselves, their pattern of behaviors, feelings, thought and belief system. We'll explore healthy alternative responses and boundaries to highlight strength-based recovery, and self-determination.
Emilie J Yeakel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hamburg, PA 19526
Waitlist for new clients
As a therapist, my commitment is providing a safe and nonjudgmental space for you to explore the most vulnerable depths of your humanness. I offer an empathic and goal-driven approach to helping you improve your life experience. I offer a dynamic approach to therapy, utilizing various modalities to best assist you in reaching your self-identified goals.
As a therapist, my commitment is providing a safe and nonjudgmental space for you to explore the most vulnerable depths of your humanness. I offer an empathic and goal-driven approach to helping you improve your life experience. I offer a dynamic approach to therapy, utilizing various modalities to best assist you in reaching your self-identified goals.
Tranquility Counseling & Wellness, LLC
Licensed Professional Counselor, MA, LPC, NCC, NADD-CC
Verified Verified
Hamburg, PA 19526
Are you feeling sad, hopeless, anxious, overwhelmed, out of control, or confused? Do you have problems in your relationship, or feel disconnected from others or the world as a whole? Have you experienced trauma or loss? Are you uncertain of how to manage a child’s behaviors or have a child or teen who is struggling emotionally? Everyone can benefit from some support from time to time. I am here to help!
Are you feeling sad, hopeless, anxious, overwhelmed, out of control, or confused? Do you have problems in your relationship, or feel disconnected from others or the world as a whole? Have you experienced trauma or loss? Are you uncertain of how to manage a child’s behaviors or have a child or teen who is struggling emotionally? Everyone can benefit from some support from time to time. I am here to help!
More Therapists Nearby
Brenna Fehr
Licensed Professional Counselor, LPC, CCTPII, CGP
Verified Verified
6 Endorsed
Leesport, PA 19533
My background in Cognitive Behavioral Therapy (CBT), and Dialectic Behavioral Therapy ( DBT) can help with symptoms of depression and anxiety.
Healing does not always look pretty, well put-together and wrapped in a bow. Often, true healing can be messy, hard, tearful and exhausting. If you have made your way here, I imagine you are currently in the process of healing and looking for some support. Whether you are on the journey of healing from any level of trauma, fertility issues, postpartum struggles or general curves that life has thrown you, I am happy to and capable of assisting you along the way. I enjoy working with individuals who are motivated to help themselves, open to change and willing to have deep conversations about their troubles.
My background in Cognitive Behavioral Therapy (CBT), and Dialectic Behavioral Therapy ( DBT) can help with symptoms of depression and anxiety.
Healing does not always look pretty, well put-together and wrapped in a bow. Often, true healing can be messy, hard, tearful and exhausting. If you have made your way here, I imagine you are currently in the process of healing and looking for some support. Whether you are on the journey of healing from any level of trauma, fertility issues, postpartum struggles or general curves that life has thrown you, I am happy to and capable of assisting you along the way. I enjoy working with individuals who are motivated to help themselves, open to change and willing to have deep conversations about their troubles.
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
My experiences living in and working with people from multiple cultures and faith backgrounds help me to tailor therapy to your unique needs and goals. My professional experiences range from marriage and parenting issues, mood and anxiety disorders, delinquency, veterans' issues, career selection, bereavement, trauma recovery, family violence, adoption & infertility issues, relationship problems, cross-cultural adjustment, chronic illness and pain, and the challenges of living with ADHD and other learning difficulties.
My experiences living in and working with people from multiple cultures and faith backgrounds help me to tailor therapy to your unique needs and goals. My professional experiences range from marriage and parenting issues, mood and anxiety disorders, delinquency, veterans' issues, career selection, bereavement, trauma recovery, family violence, adoption & infertility issues, relationship problems, cross-cultural adjustment, chronic illness and pain, and the challenges of living with ADHD and other learning difficulties.
Jenny Kirn
Licensed Professional Counselor, MA, LPC, MH
Verified Verified
5 Endorsed
Leesport, PA 19533
I am a bilingual marriage and family therapist with twenty years experience working with individuals, couples, and families of various age groups and diversities. One of my primary focuses is Relationship counseling which teaches effective communication skills. Relationship counseling offers an excellent approach between parent and child to understand the stages of development and needs of the children. Another method that has been successful in my practice is Mindfulness-Based Stress Reduction. MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress.
I am a bilingual marriage and family therapist with twenty years experience working with individuals, couples, and families of various age groups and diversities. One of my primary focuses is Relationship counseling which teaches effective communication skills. Relationship counseling offers an excellent approach between parent and child to understand the stages of development and needs of the children. Another method that has been successful in my practice is Mindfulness-Based Stress Reduction. MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress.
Zaida E Guadalupe Sánchez
Licensed Professional Counselor, MHC, LPC, Coach
Verified Verified
1 Endorsed
Leesport, PA 19533
The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets. I am also inviting you to know about Wellness Coaching that work directly with the goal in mind.
The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets. I am also inviting you to know about Wellness Coaching that work directly with the goal in mind.
Lauren Knepp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orwigsburg, PA 17961 (Online Only)
Hello, my name is Lauren Knepp, I am an LCSW and have been working with children and adolescents for over a decade. I have an easy-going and sensitive personality that will allow me to easily understand you and your child's concerns. I am a parent of two children, and I understand the stress and challenges that we must face daily, to be good caregivers. I look forward to meeting you and your child!
Hello, my name is Lauren Knepp, I am an LCSW and have been working with children and adolescents for over a decade. I have an easy-going and sensitive personality that will allow me to easily understand you and your child's concerns. I am a parent of two children, and I understand the stress and challenges that we must face daily, to be good caregivers. I look forward to meeting you and your child!
Online Therapists
Jane Cohen
Clinical Social Work/Therapist, LISW-S, CDCA
Verified Verified
Philadelphia, PA 19103 (Online Only)
I incorporate CBT and DBT to help you change negative thinking and eliminate unproductive behaviors.
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want.
I incorporate CBT and DBT to help you change negative thinking and eliminate unproductive behaviors.
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want.
My approach integrates person-centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), & Solution-Focused Therapy.
Are you struggling with depression, anxiety, past traumatic experiences, and currently feeling stuck in life? Do you need help managing these emotions to move forward in a more meaningful and productive life? Your goals would be to process these emotions and learn how your thoughts influence your feelings and, ultimately, your behavior. Additionally, you will learn coping skills to manage and/or reduce the debilitating effects of these emotions.
My approach integrates person-centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), & Solution-Focused Therapy.
Are you struggling with depression, anxiety, past traumatic experiences, and currently feeling stuck in life? Do you need help managing these emotions to move forward in a more meaningful and productive life? Your goals would be to process these emotions and learn how your thoughts influence your feelings and, ultimately, your behavior. Additionally, you will learn coping skills to manage and/or reduce the debilitating effects of these emotions.
Kimberly Stanley
Licensed Professional Counselor, MS, NCC, LPC, RYT200
Verified Verified
Doylestown, PA 18901
Waitlist for new clients
I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Somatic Stress Release, and Food as Medicine.
Is the weight of the world on your shoulders? Do you need to feel seen and heard? My clients are mostly adults and older adolescents who experience a myriad of concerns such as: loneliness; grief; infertility; divorce; relationship difficulties; communication difficulties; and more. I offer a holistic counseling experience in which you are considered as a whole person, in all of your complexity. I will listen as well as provide meaningful feedback. Together we build on your strengths to establish a strong foundation that will sustain a mindset of growth and healing.
I have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Somatic Stress Release, and Food as Medicine.
Is the weight of the world on your shoulders? Do you need to feel seen and heard? My clients are mostly adults and older adolescents who experience a myriad of concerns such as: loneliness; grief; infertility; divorce; relationship difficulties; communication difficulties; and more. I offer a holistic counseling experience in which you are considered as a whole person, in all of your complexity. I will listen as well as provide meaningful feedback. Together we build on your strengths to establish a strong foundation that will sustain a mindset of growth and healing.
Blending conventional and alternative therapies such as Mindfulness and Spirituality, CBT, Behavioral Therapy, Supportive Therapy, DBT, Psychodynamic Therapy, and EMDR, I tailor my sessions to meet clients individual needs.
It is my passion to provide compassionate support and expertise to help you navigate and grow through life's challenges. I work with a broad array of issues, such as depression, anxiety, relationship problems, trauma, and eating disorders. I strive to cultivate a strong therapeutic alliance, empowering you to discover your strengths and to facilitate lasting change. I provide a supportive and compassionate environment where you can explore your concerns, gain insights, and develop effective coping strategies. I value your uniqueness and strive to develop a deep understanding of your experience, values, and aspirations.
Blending conventional and alternative therapies such as Mindfulness and Spirituality, CBT, Behavioral Therapy, Supportive Therapy, DBT, Psychodynamic Therapy, and EMDR, I tailor my sessions to meet clients individual needs.
It is my passion to provide compassionate support and expertise to help you navigate and grow through life's challenges. I work with a broad array of issues, such as depression, anxiety, relationship problems, trauma, and eating disorders. I strive to cultivate a strong therapeutic alliance, empowering you to discover your strengths and to facilitate lasting change. I provide a supportive and compassionate environment where you can explore your concerns, gain insights, and develop effective coping strategies. I value your uniqueness and strive to develop a deep understanding of your experience, values, and aspirations.
Carly Chodosh
Clinical Social Work/Therapist, MSS, LCSW, PMH-C
Verified Verified
Bala Cynwyd, PA 19004
Just because you carry it well, doesn't mean it isn't heavy. You deserve more than just being seen. The world is a scary and ever-changing place. Dealing with uncertainty, transition, and challenges puts stress on relationships, and on personal values. Curiosity, mindfulness, and a dialectical approach makes it possible to find meaning, and even pleasure, in some of the most bleak situations, with the right support.
Just because you carry it well, doesn't mean it isn't heavy. You deserve more than just being seen. The world is a scary and ever-changing place. Dealing with uncertainty, transition, and challenges puts stress on relationships, and on personal values. Curiosity, mindfulness, and a dialectical approach makes it possible to find meaning, and even pleasure, in some of the most bleak situations, with the right support.
I offer therapy through a DBT and CBT perspective.
My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.
I offer therapy through a DBT and CBT perspective.
My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.
Joanna Hurwitz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Philadelphia, PA 19130 (Online Only)
I work mostly from an ACT (acceptance and commitment therapy) framework, but also incorporate elements of CBT, DBT, and interpersonal therapy.
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, substance use, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to mental wellness, and encourages reflection on cultural impact. My ideal client is open minded, patient, and motivated for change.
I work mostly from an ACT (acceptance and commitment therapy) framework, but also incorporate elements of CBT, DBT, and interpersonal therapy.
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, substance use, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to mental wellness, and encourages reflection on cultural impact. My ideal client is open minded, patient, and motivated for change.
Zoey (Suhaila) Yousefinejad
Licensed Professional Counselor, MS, NCC, LPC, LMHC, LCADC
Verified Verified
Easton, PA 18045 (Online Only)
My therapy expertise are: Dialectical (Mindfulness) Behavioral Therapy, Cognitive Behavioral Therapy, & a Wellness (Holistic) Model of Treatment.
I am a licensed mental health counselor with over 10 years experience providing individual counseling for adults seeking therapy for a variety of of treatment needs. With a collaborative approach, I build on your personal strengths to help you reach your goals. During our sessions I can provide you with support, individualized coping skills & education on symptoms/ symptom management. Please visit my website: ZoeyCounseling.com
My therapy expertise are: Dialectical (Mindfulness) Behavioral Therapy, Cognitive Behavioral Therapy, & a Wellness (Holistic) Model of Treatment.
I am a licensed mental health counselor with over 10 years experience providing individual counseling for adults seeking therapy for a variety of of treatment needs. With a collaborative approach, I build on your personal strengths to help you reach your goals. During our sessions I can provide you with support, individualized coping skills & education on symptoms/ symptom management. Please visit my website: ZoeyCounseling.com
Pedro Molteni
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19143 (Online Only)
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), and Internal Family Systems (IFS).
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), and Internal Family Systems (IFS).
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
Kara Dianne Eberle-Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomsburg, PA 17815
Waitlist for new clients
I specialize in utilizing a strengths-based approach, CBT, DBT, EMDR and emotionally focused treatment, and utilizing those strengths to create an individualized treatment plan.
I’m a mental health/ behavioral health therapist that works with various populations including children, teens/ adolescents, adults and geriatrics. We will work together to learn how to overcome challenging thoughts, feelings, and/or experiences. My work focuses on partnering with you, and meeting you where you are, to take steps towards what is meaningful and valuable to you and your family, the way you want your life to look, and the person you want to be. I believe we are always growing, changing and learning in all aspects of our lives.
I specialize in utilizing a strengths-based approach, CBT, DBT, EMDR and emotionally focused treatment, and utilizing those strengths to create an individualized treatment plan.
I’m a mental health/ behavioral health therapist that works with various populations including children, teens/ adolescents, adults and geriatrics. We will work together to learn how to overcome challenging thoughts, feelings, and/or experiences. My work focuses on partnering with you, and meeting you where you are, to take steps towards what is meaningful and valuable to you and your family, the way you want your life to look, and the person you want to be. I believe we are always growing, changing and learning in all aspects of our lives.
See more therapy options for Hamburg
Nearby Dialectical Behavior (DBT) Therapists Searches for Hamburg
- Breinigsville
- Fogelsville
- Kutztown
- Leesport
- Myerstown
- Pottsville
- Reading
- Shillington
- Sinking Spring
- Wernersville
- West Reading
- Wyomissing
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.