Anxiety Therapists in Grove City, PA
Whether you're reaching out because of depression, anxiety, trauma, family issues, or really whatever, we'll navigate the ups and downs, celebrate your strengths, and work towards creating a more fulfilling and balanced life.
The journey toward personal growth and emotional well-being can be messy. Healing comes through real relationships based on trust and mutual respect. With this focus, integrating psychodynamic and relational counseling, I value the importance of understanding the unique dynamics that shape your relationships and influence your overall well-being. I don't want counseling to feel disconnected from real-world applications.
Whether you're reaching out because of depression, anxiety, trauma, family issues, or really whatever, we'll navigate the ups and downs, celebrate your strengths, and work towards creating a more fulfilling and balanced life.
The journey toward personal growth and emotional well-being can be messy. Healing comes through real relationships based on trust and mutual respect. With this focus, integrating psychodynamic and relational counseling, I value the importance of understanding the unique dynamics that shape your relationships and influence your overall well-being. I don't want counseling to feel disconnected from real-world applications.
New Wilmington Psychotherapy & Counseling LLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Grove City, PA 16127
Our specialty areas are depression and anxiety, relationship problems, addictions, codependency, and identity development.
We are licensed psychotherapists who have been practicing for over 30 years. Our therapeutic work is based in the idea that quality of life is largely dependent upon a feeling of belonging or a sense of connectedness to others. Sometimes though, we feel unwanted, lacking value and self-worth. We can be profoundly uncertain of our own potential or where we stand in our relationships with others. We all grapple with stress, self-doubt and the challenges of finding meaning, purpose, and solving our ultimate existential concerns - "Who am I," and "Where am I headed?"
Our specialty areas are depression and anxiety, relationship problems, addictions, codependency, and identity development.
We are licensed psychotherapists who have been practicing for over 30 years. Our therapeutic work is based in the idea that quality of life is largely dependent upon a feeling of belonging or a sense of connectedness to others. Sometimes though, we feel unwanted, lacking value and self-worth. We can be profoundly uncertain of our own potential or where we stand in our relationships with others. We all grapple with stress, self-doubt and the challenges of finding meaning, purpose, and solving our ultimate existential concerns - "Who am I," and "Where am I headed?"
North Country Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Grove City, PA 16127
Do you sometimes feel alone or that no one understands you? Do you feel stuck and not sure what to do? Are you struggling to manage your anxiety, having a hard time with relationships or are events from the past getting in the way of living your best life? Do you feel overwhelmed with work, school or family responsibilities? Do you wonder how to move forward? Counseling can help! The supportive environment of therapy will help you understand where you are in life, assist you in overcoming challenges, and guide you toward acheiving your goal(s).
Do you sometimes feel alone or that no one understands you? Do you feel stuck and not sure what to do? Are you struggling to manage your anxiety, having a hard time with relationships or are events from the past getting in the way of living your best life? Do you feel overwhelmed with work, school or family responsibilities? Do you wonder how to move forward? Counseling can help! The supportive environment of therapy will help you understand where you are in life, assist you in overcoming challenges, and guide you toward acheiving your goal(s).
We have experience with depression, anxiety, trauma, anger, conflict, stress, relationship issues and other areas that could be leaving you feeling imbalanced.
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
We have experience with depression, anxiety, trauma, anger, conflict, stress, relationship issues and other areas that could be leaving you feeling imbalanced.
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
Cynthia Jo Reed
Licensed Professional Counselor, MS, CFRC, LPC
Verified Verified
Grove City, PA 16127
Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.
Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.
My work includes recognizing symptoms of anxiety and/or depression, offering evidence-based interventions.
I offer a judgement free ear for listening to all of life's hardships. I promote responsibility taking and accountability, while encouraging self-development and expression. I work to connect with individuals and create an open forum to explore topics and situations that may have long been misinterpreted as shameful or embarrassing.
My work includes recognizing symptoms of anxiety and/or depression, offering evidence-based interventions.
I offer a judgement free ear for listening to all of life's hardships. I promote responsibility taking and accountability, while encouraging self-development and expression. I work to connect with individuals and create an open forum to explore topics and situations that may have long been misinterpreted as shameful or embarrassing.
Do you struggle with challenging relationships? Does your anxiety prevent you from living the life you want? Are you struggling with a child who has a diagnosis of ADHD? Are you grieving the loss of a loved one and wonder how am I going to live without them? Is an addictive pattern of behavior causing you or a loved one harm? Do you feel unheard in your marriage? Now more than ever, people of all ages are experiencing feelings of overwhelm, frustration and anxiety about how they are to move forward in a meaningful way that honors their mental, emotional and spiritual well-being.
Do you struggle with challenging relationships? Does your anxiety prevent you from living the life you want? Are you struggling with a child who has a diagnosis of ADHD? Are you grieving the loss of a loved one and wonder how am I going to live without them? Is an addictive pattern of behavior causing you or a loved one harm? Do you feel unheard in your marriage? Now more than ever, people of all ages are experiencing feelings of overwhelm, frustration and anxiety about how they are to move forward in a meaningful way that honors their mental, emotional and spiritual well-being.
Ryan Mest Phd
Psychologist, PhD
Verified Verified
1 Endorsed
Grove City, PA 16127 (Online Only)
Waitlist for new clients
Working with me often involves transforming experiences of guilt into healthy assertiveness as well as facing fears to realize agency and potential.
I work with people who are stuck in a feeling, thought, or behavior with no room for other feelings, other thoughts, or contact with others beyond what they are stuck with. I work with people experiencing something painful and curious that they know is coming from them but it's as if it is happening to them. In other words, something like a painful dream, which I know is coming from me but it's as if it's happening to me. I work with people who feel enough security in our relationship to be able to talk about our relationship. The arts and humanities have been a fixture of my professional life in addition to being a psychologist.
Working with me often involves transforming experiences of guilt into healthy assertiveness as well as facing fears to realize agency and potential.
I work with people who are stuck in a feeling, thought, or behavior with no room for other feelings, other thoughts, or contact with others beyond what they are stuck with. I work with people experiencing something painful and curious that they know is coming from them but it's as if it is happening to them. In other words, something like a painful dream, which I know is coming from me but it's as if it's happening to me. I work with people who feel enough security in our relationship to be able to talk about our relationship. The arts and humanities have been a fixture of my professional life in addition to being a psychologist.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Grove City, PA 16127
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Welcome to Slippery Rock Counseling Services! Are you feeling depressed, lonely, or stressed out? Do you have difficulty managing relationships or daily activities? If you are having these challenges Counseling can help! Making that first call to seek counseling services for you or a family member is often a very difficult decision. Once you have made the commitment to enter counseling you will be paired with a licensed therapist who will work with you during this journey. Together you will explore your past and present concerns, solve the challenges you are facing, and move towards finding balance and peace in life.
Welcome to Slippery Rock Counseling Services! Are you feeling depressed, lonely, or stressed out? Do you have difficulty managing relationships or daily activities? If you are having these challenges Counseling can help! Making that first call to seek counseling services for you or a family member is often a very difficult decision. Once you have made the commitment to enter counseling you will be paired with a licensed therapist who will work with you during this journey. Together you will explore your past and present concerns, solve the challenges you are facing, and move towards finding balance and peace in life.
I will tailor your therapy to your unique needs using psychological evaluation to design services that are effective and efficient. I can help you learn to reduce anxieties, improve communication, and strengthen self control. You can increase your coping skills and understanding of your problems so you can build resilience to the things that stress you. I will help you learn to overcome life's confusing and difficult issues with compassion, sensitivity, and research based techniques.
I will tailor your therapy to your unique needs using psychological evaluation to design services that are effective and efficient. I can help you learn to reduce anxieties, improve communication, and strengthen self control. You can increase your coping skills and understanding of your problems so you can build resilience to the things that stress you. I will help you learn to overcome life's confusing and difficult issues with compassion, sensitivity, and research based techniques.
Life is hard and is often so very different from what we imagined it would be. We wrestle day in and day out with disappointment--the sadness that comes from recognizing the gap between reality and how we imagined our lives would look. We lament the gravity of our history and the way it has come between us and our dreams. We suffer the shame of recognizing how our choices have shaped our current situations. We study the wounds we carry as reminders of the pain that has been inflicted upon us. We mourn our weary past and fear the unknown future. After all we've been through, how can we expect to hold onto hope for a better tomorrow?
Life is hard and is often so very different from what we imagined it would be. We wrestle day in and day out with disappointment--the sadness that comes from recognizing the gap between reality and how we imagined our lives would look. We lament the gravity of our history and the way it has come between us and our dreams. We suffer the shame of recognizing how our choices have shaped our current situations. We study the wounds we carry as reminders of the pain that has been inflicted upon us. We mourn our weary past and fear the unknown future. After all we've been through, how can we expect to hold onto hope for a better tomorrow?
Kindall Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grove City, PA 16127 (Online Only)
We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. My desire is to help others make the best decisions they can, both for themselves and for their unique situations. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. My desire is to help others make the best decisions they can, both for themselves and for their unique situations. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
Mindful Tides Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Grove City, PA 16127 (Online Only)
Mindful Tides Therapy was formed to provide an atmosphere for our clients to individualize their goals. We recognized the decrease in quality client care through the “big box” therapy practices that are owned by those who are not clinicians themselves, and it was important for us to provide a safe space for clients to have input into their treatment plans. Our goal is to aid our clients in finding a secure, collaborative, compassionate, and ethical therapy environment. It is a priority for us to provide our team of therapists with the training and work and life balance they need to practice comfortably.
Mindful Tides Therapy was formed to provide an atmosphere for our clients to individualize their goals. We recognized the decrease in quality client care through the “big box” therapy practices that are owned by those who are not clinicians themselves, and it was important for us to provide a safe space for clients to have input into their treatment plans. Our goal is to aid our clients in finding a secure, collaborative, compassionate, and ethical therapy environment. It is a priority for us to provide our team of therapists with the training and work and life balance they need to practice comfortably.
Susan Sheidy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Grove City, PA 16127
Susan Sheidy, LMFT, is the Grace Counseling Services Clinical Director and a Licensed Marriage and Family Therapist. She earned her Bachelor of Science in Psychology and Christian Counseling from Liberty University and also received her Master of Arts graduate degree in Marriage and Family Therapy from Liberty. She is licensed in Pennsylvania & Tennessee. The late poet Maya Angelou quoted, “There is no greater agony than bearing an untold story inside of you”. This quote holds a powerful message to those interested in a therapeutic relationship.
Susan Sheidy, LMFT, is the Grace Counseling Services Clinical Director and a Licensed Marriage and Family Therapist. She earned her Bachelor of Science in Psychology and Christian Counseling from Liberty University and also received her Master of Arts graduate degree in Marriage and Family Therapy from Liberty. She is licensed in Pennsylvania & Tennessee. The late poet Maya Angelou quoted, “There is no greater agony than bearing an untold story inside of you”. This quote holds a powerful message to those interested in a therapeutic relationship.
Terri L Pears
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CATP
Verified Verified
Grove City, PA 16127
Not accepting new clients
Maya Angelou once said: "There is no greater agony than bearing an untold story inside you." Committing to therapy may at times appear intimidating, though I will provide you the most comfort and ease to overcome and manage difficult times in your life. I look forward to meeting you and helping you through your journey of self growth and empowerment. I have 15 years of clinical experience and currently providing outpatient therapy services both within the office and via telehealth.
Maya Angelou once said: "There is no greater agony than bearing an untold story inside you." Committing to therapy may at times appear intimidating, though I will provide you the most comfort and ease to overcome and manage difficult times in your life. I look forward to meeting you and helping you through your journey of self growth and empowerment. I have 15 years of clinical experience and currently providing outpatient therapy services both within the office and via telehealth.
More Therapists Nearby
Caroline F. Meyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Slippery Rock, PA 16057 (Online Only)
I enjoy working with individuals on issues and concerns including anxiety, depression, substance use, addiction, self-esteem, and sexuality.
I aim to create a safe environment in which you can begin to feel comfortable navigating life’s stressors and successes. I recognize that each person is unique and therefore their counseling process should be as well. Whether your concerns started in these recent years, or have been around long before that, I’m here to listen and to help figure out a way to move forward.
I enjoy working with individuals on issues and concerns including anxiety, depression, substance use, addiction, self-esteem, and sexuality.
I aim to create a safe environment in which you can begin to feel comfortable navigating life’s stressors and successes. I recognize that each person is unique and therefore their counseling process should be as well. Whether your concerns started in these recent years, or have been around long before that, I’m here to listen and to help figure out a way to move forward.
I work with individuals who are experiencing depression, anxiety, mood disorders, abuse, PTSD, and trauma issues.
I hold a Masters in Social Work from the University of Pittsburgh, and I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health and social service field for over 18 years. I am excited to be helping people overcome their individual barriers to emotional health and personal success.
I work with individuals who are experiencing depression, anxiety, mood disorders, abuse, PTSD, and trauma issues.
I hold a Masters in Social Work from the University of Pittsburgh, and I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health and social service field for over 18 years. I am excited to be helping people overcome their individual barriers to emotional health and personal success.
Melody Lynn Wilson
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Mercer, PA 16137 (Online Only)
I hold a Masters of Arts degree and I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with over 25 years experience in the social services/mental health field combined. I am also a professional member of the American Counseling Association (ACA). I have worked with individuals experiencing anxiety, depression, anger management, problems with parenting skills, grief and loss, physical and sexual abuse, sexual identity concerns, the LGBTQ community and a vast range of child and adolescent issues. I typically pull from a Cognitive Behavioral Therapy (CBT) , Motivational Interviewing Theory and Solution Focused theory standpoint.
I hold a Masters of Arts degree and I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with over 25 years experience in the social services/mental health field combined. I am also a professional member of the American Counseling Association (ACA). I have worked with individuals experiencing anxiety, depression, anger management, problems with parenting skills, grief and loss, physical and sexual abuse, sexual identity concerns, the LGBTQ community and a vast range of child and adolescent issues. I typically pull from a Cognitive Behavioral Therapy (CBT) , Motivational Interviewing Theory and Solution Focused theory standpoint.
See more therapy options for Grove City
Nearby Anxiety Therapists Searches for Grove City
- Cranberry
- Ellwood City
- Franklin
- Greenville
- Harmony
- Hermitage
- Mercer
- New Castle
- New Wilmington
- Sharon
- Sharpsville
- Slippery Rock
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.