Anxiety Therapists in Greentree, PA
I have experience working with children, adolescents, and adults. I strive to create a safe, relaxed, and non-judgmental space for my clients to process and overcome a variety of concerns including anxiety, depression, grief and loss, life stressors/adjustments, trauma, ADHD, and other behavioral concerns. I believe that therapy cannot be successful without a positive therapeutic relationship.
I have experience working with children, adolescents, and adults. I strive to create a safe, relaxed, and non-judgmental space for my clients to process and overcome a variety of concerns including anxiety, depression, grief and loss, life stressors/adjustments, trauma, ADHD, and other behavioral concerns. I believe that therapy cannot be successful without a positive therapeutic relationship.
Lucent Counseling and Consulting, LLC
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Greentree, PA 15242
Being a human is hard. Some of the things that make it harder are big life transitions, unexpected or chronic illness, loss of a loved one, experiencing abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have excellent training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
Being a human is hard. Some of the things that make it harder are big life transitions, unexpected or chronic illness, loss of a loved one, experiencing abuse or neglect, past or present trauma, depression, anxiety, and grief. At Lucent Counseling, we find it a privilege to help you process and integrate these experiences so that you can heal and move through the difficult times in your life. Our Master's level therapists have excellent training and draw from an eclectic variety of techniques. Our interventions are guided by the therapeutic relationship, and are individually curated to help you move toward your goals.
Tiffany Hickman
Licensed Professional Counselor, MSCP, LPC
Verified Verified
2 Endorsed
Greentree, PA 15242
Whether you're a new mom, a full time student, a working professional, or all 3, you've probably struggled with juggling your many responsibilities. Have you ever wondered if you could get more done and still have energy to spend on yourself and loved ones? Maybe you could use some help managing stress or adjusting to a life transition. This is where I come in. My compassion focused approach centers on working together to ensure you're taking care of yourself while you navigate the challenges of our busy modern world.
Whether you're a new mom, a full time student, a working professional, or all 3, you've probably struggled with juggling your many responsibilities. Have you ever wondered if you could get more done and still have energy to spend on yourself and loved ones? Maybe you could use some help managing stress or adjusting to a life transition. This is where I come in. My compassion focused approach centers on working together to ensure you're taking care of yourself while you navigate the challenges of our busy modern world.
When you find yourself or your family in a time of crisis or high-conflict, extra support and understanding from a therapist can be a great place to start. Your attachment style and/or trauma can have a major impact on the relationships you have with yourself, your family, your friends, and your children. Trauma can have long-reaching effects that can be hard to recognize. It can be difficult to know where to start. When you can understand the “why,” of your thoughts and feelings, it can become the starting point for the change you want to see in your life.
When you find yourself or your family in a time of crisis or high-conflict, extra support and understanding from a therapist can be a great place to start. Your attachment style and/or trauma can have a major impact on the relationships you have with yourself, your family, your friends, and your children. Trauma can have long-reaching effects that can be hard to recognize. It can be difficult to know where to start. When you can understand the “why,” of your thoughts and feelings, it can become the starting point for the change you want to see in your life.
More Therapists Nearby
Coastal Counseling - Michelle Hammel
Clinical Social Work/Therapist, LCSW, LISW-CP, RPT-S
Verified Verified
Pittsburgh, PA 15212 (Online Only)
Whether life transitions, grief, anxiety, depression, or relationship struggles together we will explore how this impacts you and your daily life.
Are you feeling overwhelmed by the pressures and stress of life? Do you have life changes and/or transitions that have increased your worry and affected your moods? Taking the first step to begin therapy may feel intimidating. However, it may be the journey that brings you the peace and insight you need to begin living life in a positive direction. During your sessions we will explore how current challenges impact your physical, emotional, social, and spiritual wellbeing.
Whether life transitions, grief, anxiety, depression, or relationship struggles together we will explore how this impacts you and your daily life.
Are you feeling overwhelmed by the pressures and stress of life? Do you have life changes and/or transitions that have increased your worry and affected your moods? Taking the first step to begin therapy may feel intimidating. However, it may be the journey that brings you the peace and insight you need to begin living life in a positive direction. During your sessions we will explore how current challenges impact your physical, emotional, social, and spiritual wellbeing.
Emma Eberle
Clinical Social Work/Therapist, LMSW, MS
Verified Verified
2 Endorsed
Pittsburgh, PA 15201
Anxiety, grief, anger, love - Let’s talk about it. Many of us feel exhausted trying to manage, reason with, numb, or shame how me feel. And if we have a partner, we feel overwhelmed trying to understand ourselves AND someone else. This leads to communication flops and a loss of intimacy. Rather than seeing you as “one messed up mind,” I see you as having many different parts. For both individuals and couples, I help you find peace by getting to know all those parts. In practice this looks like a combination of practical, everyday changes an deep inner work.
Anxiety, grief, anger, love - Let’s talk about it. Many of us feel exhausted trying to manage, reason with, numb, or shame how me feel. And if we have a partner, we feel overwhelmed trying to understand ourselves AND someone else. This leads to communication flops and a loss of intimacy. Rather than seeing you as “one messed up mind,” I see you as having many different parts. For both individuals and couples, I help you find peace by getting to know all those parts. In practice this looks like a combination of practical, everyday changes an deep inner work.
Kendra Huber
Licensed Professional Counselor, PhD, LPC CRS, CAADC
Verified Verified
Pittsburgh, PA 15201 (Online Only)
Are you feeling overwhelmed, anxious, or stuck in a cycle that you can't seem to break? My name is Dr. Kendra, and I’m here to help you navigate these challenges. With over six years of experience as a therapist and three additional years in case management and recovery support, I've had the privilege of walking alongside many individuals on their path to healing. My approach is compassionate, non-judgmental, and tailored to your unique needs. Together, we’ll explore the underlying causes of your challenges, discover your inner strengths, and build a plan that guides you toward a brighter, more fulfilling life.
Are you feeling overwhelmed, anxious, or stuck in a cycle that you can't seem to break? My name is Dr. Kendra, and I’m here to help you navigate these challenges. With over six years of experience as a therapist and three additional years in case management and recovery support, I've had the privilege of walking alongside many individuals on their path to healing. My approach is compassionate, non-judgmental, and tailored to your unique needs. Together, we’ll explore the underlying causes of your challenges, discover your inner strengths, and build a plan that guides you toward a brighter, more fulfilling life.
Bobbi Jo Witham
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15213
I specialize in helping with childhood trauma, depression, anxiety, eating concerns and learning to manage unwanted emotions.
Are you struggling or having a hard time? Are you feeling disconnected or lonely? Let me help. Counseling can be a scary thing at first, but I believe in creating a safe space while building a relationship where you feel comfortable exploring your situation. The goal is for you to discover and unleash the most authentic you through this process.
I specialize in helping with childhood trauma, depression, anxiety, eating concerns and learning to manage unwanted emotions.
Are you struggling or having a hard time? Are you feeling disconnected or lonely? Let me help. Counseling can be a scary thing at first, but I believe in creating a safe space while building a relationship where you feel comfortable exploring your situation. The goal is for you to discover and unleash the most authentic you through this process.
Melissa Palumbo
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15201 (Online Only)
With a compassionate and client-centered approach, I specialize in teens and young adults (14-35) who experience anxiety, depression, relationship/peer issues and other life transitions.
Sometimes life can feel overwhelming. Between school, work, stress, and feeling less motivated, it's easy to forget to take care of YOU.
With a compassionate and client-centered approach, I specialize in teens and young adults (14-35) who experience anxiety, depression, relationship/peer issues and other life transitions.
Sometimes life can feel overwhelming. Between school, work, stress, and feeling less motivated, it's easy to forget to take care of YOU.
Mikki Burgess
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15212 (Online Only)
Are you struggling with depression, anxiety, relationship issues or current stressors and want to navigate life’s stressors from a Christian worldview? If so, I am here to help!
Are you struggling with depression, anxiety, relationship issues or current stressors and want to navigate life’s stressors from a Christian worldview? If so, I am here to help!
Debbie Wilkinson
Licensed Professional Counselor, LPC, MS, MDiv, MA
Verified Verified
2 Endorsed
Pittsburgh, PA 15222
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.
Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.
Rachel Ashbaugh
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15212 (Online Only)
I help individuals with anxiety, mild depression, social anxiety, childhood trauma histories and individuals who engage in criminal thinking.
Are you uncomfortable with yourself, unhappy with the choices you make and the situations you put yourself in?
I help individuals with anxiety, mild depression, social anxiety, childhood trauma histories and individuals who engage in criminal thinking.
Are you uncomfortable with yourself, unhappy with the choices you make and the situations you put yourself in?
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Matthew Berry
Licensed Professional Counselor, LMHC, LPC, CADC, CASAC-2, CDBT
Verified Verified
1 Endorsed
Pittsburgh, PA 15222 (Online Only)
Are you feeling anxious or depressed? Are you having substance use problems? Are you having trouble with your identity? Difficulty managing emotions? Making changes can be overwhelming, but I am here to guide you through this journey. I will listen and give feedback. We will practice going over different types of techniques in order to improve your daily life and to reach your goals. This is a safe space that is nonjudgmental where you can feel comfortable to be who you are.
Are you feeling anxious or depressed? Are you having substance use problems? Are you having trouble with your identity? Difficulty managing emotions? Making changes can be overwhelming, but I am here to guide you through this journey. I will listen and give feedback. We will practice going over different types of techniques in order to improve your daily life and to reach your goals. This is a safe space that is nonjudgmental where you can feel comfortable to be who you are.
David A. Yovino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Pittsburgh, PA 15201
I operate from the framework that no human being need to navigate the difficulties of life alone. Life can often times bring us unexpected results. Strong emotions associated with anxiety, depression or trauma can cause us to turn toward certain behaviors and situations to help us cope. When these behaviors and situations become unsafe or unsuitable for what we want in life, it can sometimes become difficult to find our way on our own. I offer an environment that is safe, compassionate and collaborative. My approach allows us to work together to promote your individual strengths that aid in the healing of emotional scars.
I operate from the framework that no human being need to navigate the difficulties of life alone. Life can often times bring us unexpected results. Strong emotions associated with anxiety, depression or trauma can cause us to turn toward certain behaviors and situations to help us cope. When these behaviors and situations become unsafe or unsuitable for what we want in life, it can sometimes become difficult to find our way on our own. I offer an environment that is safe, compassionate and collaborative. My approach allows us to work together to promote your individual strengths that aid in the healing of emotional scars.
Currently accepting new clients. Do you or your child struggle with stress and anxiety? Do you feel overwhelmed, sad, angry, or have low-self esteem? Does this affect the relationships around you? I help children, adolescents, adults and families strengthen relationships, regulate emotion and behavior management, and help build social and coping skills. I would love to work together with you to help overcome barriers and empower yourself to make positive changes.
Currently accepting new clients. Do you or your child struggle with stress and anxiety? Do you feel overwhelmed, sad, angry, or have low-self esteem? Does this affect the relationships around you? I help children, adolescents, adults and families strengthen relationships, regulate emotion and behavior management, and help build social and coping skills. I would love to work together with you to help overcome barriers and empower yourself to make positive changes.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
Holly Vazquez
Pre-Licensed Professional, LAC
Verified Verified
1 Endorsed
Pittsburgh, PA 15201 (Online Only)
I support clients who are experiencing anxiety, stress, depression, life transitions, and low self-esteem; helping them to build emotional resilience and achieve their goals.
I treat each client as a unique individual, ensuring you feel heard and validated as we work to uncover the roots of your challenges. Together, we’ll forge a path toward change and healing. I believe therapy is for everyone and can help you discover the happiness and peace that might be missing from your life. Outside of work, I love to travel, explore new places, and spend as much time outdoors as possible. I enjoy quality time with my family, friends, and my beloved cat and dog. Most of all, I cherish being surrounded by people who make me smile and laugh.
I support clients who are experiencing anxiety, stress, depression, life transitions, and low self-esteem; helping them to build emotional resilience and achieve their goals.
I treat each client as a unique individual, ensuring you feel heard and validated as we work to uncover the roots of your challenges. Together, we’ll forge a path toward change and healing. I believe therapy is for everyone and can help you discover the happiness and peace that might be missing from your life. Outside of work, I love to travel, explore new places, and spend as much time outdoors as possible. I enjoy quality time with my family, friends, and my beloved cat and dog. Most of all, I cherish being surrounded by people who make me smile and laugh.
Chelsie Musisko
Licensed Professional Counselor, LPC, CCTP, CAIMHP
Verified Verified
2 Endorsed
Pittsburgh, PA 15222 (Online Only)
Facing the challenges of stress, depression, or anxiety? Your well-being is my priority.
Are you feeling the weight of stress, depression, or anxiety? I'm here to help. I understand that you may be seeking support to cope with the daily struggles of life. You're looking for someone who can provide guidance and practical solutions, someone who truly comprehends the challenges you face. Your goal is clear - to lead a happier, more fulfilling life. Let's work together to make that a reality.
Facing the challenges of stress, depression, or anxiety? Your well-being is my priority.
Are you feeling the weight of stress, depression, or anxiety? I'm here to help. I understand that you may be seeking support to cope with the daily struggles of life. You're looking for someone who can provide guidance and practical solutions, someone who truly comprehends the challenges you face. Your goal is clear - to lead a happier, more fulfilling life. Let's work together to make that a reality.
Erin Kilpatrick
Licensed Professional Counselor, ATR-BC, LPC, CPRP
Verified Verified
2 Endorsed
Pittsburgh, PA 15222 (Online Only)
Struggling with depression, stress, or anxiety? Your mental health is my priority.
You might be facing the complexities of depression, stress, or anxiety. Your unique needs and aspirations matter. You seek a therapist who empathizes with your journey toward emotional well-being, where practical solutions lead to a happier, more fulfilling life. Let's collaborate to attain the positive changes you desire.
Struggling with depression, stress, or anxiety? Your mental health is my priority.
You might be facing the complexities of depression, stress, or anxiety. Your unique needs and aspirations matter. You seek a therapist who empathizes with your journey toward emotional well-being, where practical solutions lead to a happier, more fulfilling life. Let's collaborate to attain the positive changes you desire.
See more therapy options for Greentree
Nearby Anxiety Therapists Searches for Greentree
- Arsenal
- Aspinwall
- Bellevue
- Brentwood
- Castle Shannon
- East Liberty
- Mount Lebanon
- Parkway Center
- Pittsburgh
- Shadyside
- Squirrel Hill
- Swissvale
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.