Strength-Based Therapists in Greensburg, PA

Photo of Laurie Sepe, LBS, MEd
Laurie Sepe
LBS, MEd
Verified Verified
Greensburg, PA 15601
She uses a vast array of therapeutic modalities in providing treatment to her clients which include: Cognitive Behavioral Therapy, Person-Centered Therapy, Strength-Based Therapy, Systemic Family Therapy, Applied Behavioral Analysis, Child Centered Play Therapy, Psychodynamic Therapy, Mindfulness and Solution Focused Therapy.
Laurie specializes in treating children with Autism Spectrum Disorder as well as providing Individual Therapy to children, adolescents and young adults with a variety of mental health disorders. Laurie works closely with clients and their families in addressing mental health concerns. She provides treatment to individuals with a wide range of emotional, neurodevelopmental and behavioral disorders including: depression, anxiety, trauma, ADHD, OCD, Autism Spectrum Disorder, language and learning disorders, mood disorders, conduct disorders and oppositional defiant disorders.
She uses a vast array of therapeutic modalities in providing treatment to her clients which include: Cognitive Behavioral Therapy, Person-Centered Therapy, Strength-Based Therapy, Systemic Family Therapy, Applied Behavioral Analysis, Child Centered Play Therapy, Psychodynamic Therapy, Mindfulness and Solution Focused Therapy.
Laurie specializes in treating children with Autism Spectrum Disorder as well as providing Individual Therapy to children, adolescents and young adults with a variety of mental health disorders. Laurie works closely with clients and their families in addressing mental health concerns. She provides treatment to individuals with a wide range of emotional, neurodevelopmental and behavioral disorders including: depression, anxiety, trauma, ADHD, OCD, Autism Spectrum Disorder, language and learning disorders, mood disorders, conduct disorders and oppositional defiant disorders.
(724) 246-5966 View (724) 246-5966
Photo of Brittany Biddle, MS, LPC, Licensed Professional Counselor
Brittany Biddle
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.
(878) 645-3719 View (878) 645-3719
Photo of Dana M Bauer - Sage Wellness Center, LCSW, Clinical Social Work/Therapist
Sage Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensburg, PA 15601
Our approach to therapy is client-centered, strength-based, and person-in-environment focused.
Sage Wellness Practitioners are here to walk alongside you in your journey, cultivating wellness and inspiring hope for brighter tomorrow's. Our relationships with our clients are built on a foundation of integrity, compassion, competence, & trust. Our therapists are versed in working with older adolescents and adults across the lifespan. If you are struggling with life stressors and transitions, panic, anxiety, mood instability, pain management, grief & loss and more - our behavioral health therapists can help you strengthen your self esteem, build coping strategies and shift your thinking to support a healthier and happier you.
Our approach to therapy is client-centered, strength-based, and person-in-environment focused.
Sage Wellness Practitioners are here to walk alongside you in your journey, cultivating wellness and inspiring hope for brighter tomorrow's. Our relationships with our clients are built on a foundation of integrity, compassion, competence, & trust. Our therapists are versed in working with older adolescents and adults across the lifespan. If you are struggling with life stressors and transitions, panic, anxiety, mood instability, pain management, grief & loss and more - our behavioral health therapists can help you strengthen your self esteem, build coping strategies and shift your thinking to support a healthier and happier you.
(878) 645-3771 View (878) 645-3771
Photo of Heather Lee- Innersight Llc, LPC, ATR, CAADC, Licensed Professional Counselor
Heather Lee- Innersight Llc
Licensed Professional Counselor, LPC, ATR, CAADC
Verified Verified
1 Endorsed
Greensburg, PA 15601  (Online Only)
Have you been struggling with trying to figure out a better way to manage your life and situations? Do you find it hard to have motivation to do things? Do you struggle with adversity and managing stressors? Do you have issues with addictions? I try to be non-judgmental and supportive to validate people and help them learn new ways of coping and living to improve their quality of life. I also run Art Therapy groups to increase insight and mindfulness about symptoms/coping skills, which have been effective in improving moods and decreasing stress, creating a sense of community, and a family away from family (but not during COVID).
Have you been struggling with trying to figure out a better way to manage your life and situations? Do you find it hard to have motivation to do things? Do you struggle with adversity and managing stressors? Do you have issues with addictions? I try to be non-judgmental and supportive to validate people and help them learn new ways of coping and living to improve their quality of life. I also run Art Therapy groups to increase insight and mindfulness about symptoms/coping skills, which have been effective in improving moods and decreasing stress, creating a sense of community, and a family away from family (but not during COVID).
(878) 201-0437 View (878) 201-0437
Photo of Natalie Onderick, LPC, Licensed Professional Counselor
Natalie Onderick
Licensed Professional Counselor, LPC
Verified Verified
Greensburg, PA 15601
My focus is to help you identify and develop your individual goals in treatment. I will guide you to achieve those goals and find ways to better understand and overcome your barriers. I take a strength based approach to provide a safe space for you to share your concerns. I have experience working with a wide range of emotional and behavioral disorders including: anxiety, depression, mood disorders, ADHD, Autism Spectrum Disorder, trauma, adjustment disorder, oppositional defiant disorder, and family systems.
My focus is to help you identify and develop your individual goals in treatment. I will guide you to achieve those goals and find ways to better understand and overcome your barriers. I take a strength based approach to provide a safe space for you to share your concerns. I have experience working with a wide range of emotional and behavioral disorders including: anxiety, depression, mood disorders, ADHD, Autism Spectrum Disorder, trauma, adjustment disorder, oppositional defiant disorder, and family systems.
(724) 200-8699 View (724) 200-8699
Photo of Ronda Overly-Ripple, LMFT, CAADC, CCTP, Marriage & Family Therapist
Ronda Overly-Ripple
Marriage & Family Therapist, LMFT, CAADC, CCTP
Verified Verified
Greensburg, PA 15601
I believe that the core to effective therapy is a strong and trusting relationship between therapist and client. Within this working relationship we can explore deeper issues and learn healthier ways of coping and bringing about positive change. People have within themselves the ability to heal but finding that inner strength is sometimes limited by unhealthy coping skills, stress, trauma and grief. It is important to treat the whole person, not just the addiction. I utilize a Person Centered/Strength Based Approach in helping clients reach their goals.
I believe that the core to effective therapy is a strong and trusting relationship between therapist and client. Within this working relationship we can explore deeper issues and learn healthier ways of coping and bringing about positive change. People have within themselves the ability to heal but finding that inner strength is sometimes limited by unhealthy coping skills, stress, trauma and grief. It is important to treat the whole person, not just the addiction. I utilize a Person Centered/Strength Based Approach in helping clients reach their goals.
(412) 231-9432 View (412) 231-9432
Photo of Abra McClure Kuniak, MSCP, LPC, Licensed Professional Counselor
Abra McClure Kuniak
Licensed Professional Counselor, MSCP, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601  (Online Only)
Do you feel stuck, and need help problem-solving, and/or getting unstuck? I am an eclectic therapist that utilizes a person centered, and strength based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT), Strength Based, and Mindfulness techniques. I work with my clients to help them to access their strengths, and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their "tool box" by gaining "tools", or skills, to help them move forward with the healthy life they desire.
Do you feel stuck, and need help problem-solving, and/or getting unstuck? I am an eclectic therapist that utilizes a person centered, and strength based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT), Strength Based, and Mindfulness techniques. I work with my clients to help them to access their strengths, and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their "tool box" by gaining "tools", or skills, to help them move forward with the healthy life they desire.
(724) 201-3729 View (724) 201-3729
Photo of Theresa Connelly, LCSW, CCTP, Clinical Social Work/Therapist
Theresa Connelly
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Greensburg, PA 15601  (Online Only)
Generally, I integrate therapeutic modalities like CBT, mindfulness, motivational interviewing, strength-based, and trauma-focused CBT.
Do you feel stuck living only in survival mode, doing your best to get through the day? Are you struggling with not wanting to get out of bed or go to work? Life can be better; you can find balance and reclaim your life. I believe one of the hardest things to do is acknowledge the difficult challenges you are facing and reach out for support. I have worked with clients with a wide range of concerns including depression, anxiety, grief, family conflict, trauma, and life transitions. If you are ready to explore how your thoughts, emotions, and behaviors are all connected to your well-being then you are in the right place.
Generally, I integrate therapeutic modalities like CBT, mindfulness, motivational interviewing, strength-based, and trauma-focused CBT.
Do you feel stuck living only in survival mode, doing your best to get through the day? Are you struggling with not wanting to get out of bed or go to work? Life can be better; you can find balance and reclaim your life. I believe one of the hardest things to do is acknowledge the difficult challenges you are facing and reach out for support. I have worked with clients with a wide range of concerns including depression, anxiety, grief, family conflict, trauma, and life transitions. If you are ready to explore how your thoughts, emotions, and behaviors are all connected to your well-being then you are in the right place.
(724) 251-5878 View (724) 251-5878
Photo of Lori M. Massarelli - Ascend Integrative Counseling & Holistic Wellness, LCSW, Clinical Social Work/Therapist
Ascend Integrative Counseling & Holistic Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensburg, PA 15601
Things may get overwhelming and a person may need to explore ways to manage a particular stressor. Another may desire to work on long-term challenges, emotions, or relationship concerns. Ascend therapists have worked with children, adolescents, adults and the elderly in both medical and therapeutic settings in the Pittsburgh area, over the past 27 years. We utilize a strength-based perspective that recognizes and seeks to ignite the inner strength that each individual possesses. We customize and personalize your services to facilitate an increase in mood, functioning, and well-being; to take you to a higher level.
Things may get overwhelming and a person may need to explore ways to manage a particular stressor. Another may desire to work on long-term challenges, emotions, or relationship concerns. Ascend therapists have worked with children, adolescents, adults and the elderly in both medical and therapeutic settings in the Pittsburgh area, over the past 27 years. We utilize a strength-based perspective that recognizes and seeks to ignite the inner strength that each individual possesses. We customize and personalize your services to facilitate an increase in mood, functioning, and well-being; to take you to a higher level.
(412) 903-3244 View (412) 903-3244
Photo of Celeste Tempo-Innersight, LPC, Licensed Professional Counselor
Celeste Tempo-Innersight
Licensed Professional Counselor, LPC
Verified Verified
Greensburg, PA 15601
"You've always had the power my dear, you just had to learn it for yourself." L. Frank Baum. Welcome to my page! I am a Certified Clinical Anxiety Treatment Professional, also certified in TF-CBT (Trauma Focused Cognitive Behavioral Therapy), working toward EMDR certification and a Board Certified Licensed Professional Counselor. Throughout sessions, I treat my clients in a compassionate and professional manner, taking a collaborative approach to assist with empowerment in order to achieve personal and treatment plan goals. I offer a non-judgemental, safe space to work toward your specific goals.
"You've always had the power my dear, you just had to learn it for yourself." L. Frank Baum. Welcome to my page! I am a Certified Clinical Anxiety Treatment Professional, also certified in TF-CBT (Trauma Focused Cognitive Behavioral Therapy), working toward EMDR certification and a Board Certified Licensed Professional Counselor. Throughout sessions, I treat my clients in a compassionate and professional manner, taking a collaborative approach to assist with empowerment in order to achieve personal and treatment plan goals. I offer a non-judgemental, safe space to work toward your specific goals.
(878) 645-3799 View (878) 645-3799
Photo of Sean Borris - Trauma Therapy, LMFT, Marriage & Family Therapist
Sean Borris - Trauma Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Greensburg, PA 15601
Have you experienced trauma and aren't sure what to do next? Do you feel disconnected from yourself and others? Are you struggling to maintain healthy relationships? Maybe you wonder if things could feel better... Happier. Healed. Carrying unresolved trauma infiltrates our relationships with ourselves and others. You don't have to endure this pain alone, but knowing what steps to take can be completely overwhelming! I believe that all people are inherently able to create positive change and transform their lives. Together we will navigate the uniqueness of your situation and work towards empowerment and healing.
Have you experienced trauma and aren't sure what to do next? Do you feel disconnected from yourself and others? Are you struggling to maintain healthy relationships? Maybe you wonder if things could feel better... Happier. Healed. Carrying unresolved trauma infiltrates our relationships with ourselves and others. You don't have to endure this pain alone, but knowing what steps to take can be completely overwhelming! I believe that all people are inherently able to create positive change and transform their lives. Together we will navigate the uniqueness of your situation and work towards empowerment and healing.
(724) 604-5872 View (724) 604-5872
Photo of Jamie M King - Center for Psychological Services & Life Coaching, PhD, Psychologist
Center for Psychological Services & Life Coaching
Psychologist, PhD
Verified Verified
1 Endorsed
Greensburg, PA 15601
Our professional group practice offers various services including professional therapy, life coaching and testing services. At The Center, we are passionate about empowering people to find pathways of growth and healing, to gain awareness/understanding of barriers and obstacles to health, to see our clients discover their God-given temperaments and to help them grow lives they love living. We provide best practice clinical care while additionally offering a faith-based integrative approach to clients who would like to incorporate their spirituality into counseling.
Our professional group practice offers various services including professional therapy, life coaching and testing services. At The Center, we are passionate about empowering people to find pathways of growth and healing, to gain awareness/understanding of barriers and obstacles to health, to see our clients discover their God-given temperaments and to help them grow lives they love living. We provide best practice clinical care while additionally offering a faith-based integrative approach to clients who would like to incorporate their spirituality into counseling.
(724) 308-5105 View (724) 308-5105
Photo of Kennedy Shaye Rhodes, MSCP, LAPC
Kennedy Shaye Rhodes
Associate Professional Counselor, MSCP, LAPC
Verified Verified
4 Endorsed
Greensburg, PA 15601
We all go through challenges that are unique to the human condition. If you are feeling conflicted, overwhelmed, stressed, depleted, or just not the best version of yourself, Kennedy is here to meet you where you are with compassion, openness, and acceptance. Kennedy's approach is grounded in the belief that we are all capable of achieving our true potential, and that a warm, genuine therapeutic presence can bring about meaningful change.
We all go through challenges that are unique to the human condition. If you are feeling conflicted, overwhelmed, stressed, depleted, or just not the best version of yourself, Kennedy is here to meet you where you are with compassion, openness, and acceptance. Kennedy's approach is grounded in the belief that we are all capable of achieving our true potential, and that a warm, genuine therapeutic presence can bring about meaningful change.
(724) 819-2739 View (724) 819-2739
Photo of Stephanie Wijkstram - Counseling and Wellness Center of Pittsburgh, LPC , PhD, LMFT, LCSW, Licensed Professional Counselor
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Greensburg, PA 15601
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Photo of Innersight Llc, Clinical Social Work/Therapist
Innersight Llc
Clinical Social Work/Therapist
Verified Verified
Greensburg, PA 15601
Sometimes the smallest step in the right direction ends up being the biggest step in your life. We are offering therapy in Norwin, Greater Latrobe and Penn Trafford School Districts along with our offices in Greensburg. Innersight is proud to offer quality care with one of our 28 licensed therapists and CRNP's. I am a Licensed Clinical Social Worker with 23 years of experience and owner of our group practice. We work with children and adults with a wide range of mental health diagnosis including but not limited to : PTSD, Anxiety, Depression, Adjustment Disorder, ADHD & ODD. We also provide medication management with our 3 CRNP's.
Sometimes the smallest step in the right direction ends up being the biggest step in your life. We are offering therapy in Norwin, Greater Latrobe and Penn Trafford School Districts along with our offices in Greensburg. Innersight is proud to offer quality care with one of our 28 licensed therapists and CRNP's. I am a Licensed Clinical Social Worker with 23 years of experience and owner of our group practice. We work with children and adults with a wide range of mental health diagnosis including but not limited to : PTSD, Anxiety, Depression, Adjustment Disorder, ADHD & ODD. We also provide medication management with our 3 CRNP's.
(724) 204-2758 View (724) 204-2758
Photo of Jessica Ross; Loriann Fetter Counselling Psychotherapy, LMFT, Marriage & Family Therapist
Jessica Ross; Loriann Fetter Counselling Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
Greensburg, PA 15601
We often feel stressed, anxious and overwhelmed while juggling the constant changes and challenges of life. Sometimes difficult thoughts and feelings can make things that are important to us hard, like relationships, work, school, etc. No matter the age, we all struggle with things that don't make sense. I'm here to help you navigate any and all of those "things" to find a place of hope, peace and contentment.
We often feel stressed, anxious and overwhelmed while juggling the constant changes and challenges of life. Sometimes difficult thoughts and feelings can make things that are important to us hard, like relationships, work, school, etc. No matter the age, we all struggle with things that don't make sense. I'm here to help you navigate any and all of those "things" to find a place of hope, peace and contentment.
(724) 200-8605 View (724) 200-8605
Photo of Kimberly Broaddus, LPC, Licensed Professional Counselor
Kimberly Broaddus
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Greensburg, PA 15601
We all experience difficulties, and at times it can be tough to sort through our thoughts and feelings alone. I believe that we all have patterns of reactions that arise in our thoughts and behaviors. Some of these patterns may be healthy and some unhealthy. I like to think of the therapeutic environment as a safe place to sort through what makes us, “us”. Within this environment we hope to become more aware of our patterns and decision making. With increased awareness we can make the decisions on what continues to work for us and what no longer serves us well.
We all experience difficulties, and at times it can be tough to sort through our thoughts and feelings alone. I believe that we all have patterns of reactions that arise in our thoughts and behaviors. Some of these patterns may be healthy and some unhealthy. I like to think of the therapeutic environment as a safe place to sort through what makes us, “us”. Within this environment we hope to become more aware of our patterns and decision making. With increased awareness we can make the decisions on what continues to work for us and what no longer serves us well.
(878) 203-0867 View (878) 203-0867
Photo of Sarah Ludwig, LPC, Licensed Professional Counselor
Sarah Ludwig
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601
We are often told to “just get over it”. Although often well-intentioned, this saying is neither helpful or realistic. It is my firm belief that we don’t “get over” things, but we make meaning and learn to live with our experiences. As a certified EMDR therapist, I take pride in helping people do just that. Trauma impacts us all in unique ways and EMDR can help people achieve a variety of their personal goals related to healing, growth, and becoming “unstuck” from past experiences. From minor to major traumas, I am committed to helping you overcome your past and look forward to your future without fear and distress.
We are often told to “just get over it”. Although often well-intentioned, this saying is neither helpful or realistic. It is my firm belief that we don’t “get over” things, but we make meaning and learn to live with our experiences. As a certified EMDR therapist, I take pride in helping people do just that. Trauma impacts us all in unique ways and EMDR can help people achieve a variety of their personal goals related to healing, growth, and becoming “unstuck” from past experiences. From minor to major traumas, I am committed to helping you overcome your past and look forward to your future without fear and distress.
(878) 847-0024 View (878) 847-0024
Photo of Morgan Paul, MA, NCC, LPC, Licensed Professional Counselor
Morgan Paul
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601
Healing isn’t easy & taking the first step of seeking a therapist takes a lot of courage. Healing involves being patient & kind with yourself, along with stepping out of your comfort zone in order to talk about tough things so you can grow. Often in life we are faced with many challenges and feel like we are just stuck. My role as your therapist is to help you sort out these emotions and experiences that have you feeling like you are hitting a wall. Together we will work to identify unhealthy patterns and develop skills to help you take control of your life.
Healing isn’t easy & taking the first step of seeking a therapist takes a lot of courage. Healing involves being patient & kind with yourself, along with stepping out of your comfort zone in order to talk about tough things so you can grow. Often in life we are faced with many challenges and feel like we are just stuck. My role as your therapist is to help you sort out these emotions and experiences that have you feeling like you are hitting a wall. Together we will work to identify unhealthy patterns and develop skills to help you take control of your life.
(724) 264-3283 View (724) 264-3283
Photo of Kayla Elizabeth Moore, LBS, BCBA
Kayla Elizabeth Moore
LBS, BCBA
Verified Verified
Greensburg, PA 15601
I am a board-certified behavioral analyst who has worked in the field for the past 6 years providing intensive behavioral health services to a wide variety of clients. I have worked within the home and school settings with clients to aide in their success within the least restrictive environment. I specialize in working with children, teens, and adults, with Autism spectrum disorder as well as many other behavioral and emotional disorders. I work closely with clients and their families to address environmental and emotional concerns that could be impacting daily living.
I am a board-certified behavioral analyst who has worked in the field for the past 6 years providing intensive behavioral health services to a wide variety of clients. I have worked within the home and school settings with clients to aide in their success within the least restrictive environment. I specialize in working with children, teens, and adults, with Autism spectrum disorder as well as many other behavioral and emotional disorders. I work closely with clients and their families to address environmental and emotional concerns that could be impacting daily living.
(724) 907-0884 View (724) 907-0884
1
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.