Therapists in Glenside, PA
![Photo of S E A Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ee7cc23-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
S E A Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Glenside, PA 19038 (Online Only)
I enjoy helping others overcome sleep disturbance, bothersome anxiety, adjusting to the challenges of parenthood and improving communication skills. I mostly focus on your present situation and apply various solution-focused modalities to help reach your therapeutic goals.
I enjoy helping others overcome sleep disturbance, bothersome anxiety, adjusting to the challenges of parenthood and improving communication skills. I mostly focus on your present situation and apply various solution-focused modalities to help reach your therapeutic goals.
![Photo of Allene Lyons, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db2fd96c-f86b-46a5-9e74-1b0afc4bc21e/1/320x400.jpeg)
Allene Lyons
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Glenside, PA 19038 (Online Only)
Hi. I'm Allene Lyons. I'm glad you took that difficult first step and reached out for help. I am a licensed clinical social worker with 49 years of experience working with adults. The natural course of life presents many joys and challenges. There are times when we can bounce back from anything and there are times when our resilience falls short. I believe it shouldn't be so hard to live better. It can be very helpful to have another person offer new perspectives or help you find the way out.
Hi. I'm Allene Lyons. I'm glad you took that difficult first step and reached out for help. I am a licensed clinical social worker with 49 years of experience working with adults. The natural course of life presents many joys and challenges. There are times when we can bounce back from anything and there are times when our resilience falls short. I believe it shouldn't be so hard to live better. It can be very helpful to have another person offer new perspectives or help you find the way out.
![Photo of Janine Fields, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2059f7a-413b-43ae-9d5c-a42a916f4733/2/320x400.jpeg)
Clients work in a private, client-centered, integrative health model to increase their awareness helping them to gain confidence in addressing quality of life issues. Since the therapeutic relationship is critical to change, we will work together to address the concerns that are bringing you into treatment at this time.
Clients work in a private, client-centered, integrative health model to increase their awareness helping them to gain confidence in addressing quality of life issues. Since the therapeutic relationship is critical to change, we will work together to address the concerns that are bringing you into treatment at this time.
![Photo of Dannetta Purnell - InnerCalm LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/604259d3-d9ab-4712-8c89-76f8ed23db52/1/320x400.png)
InnerCalm LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Glenside, PA 19038 (Online Only)
Are you experiencing life transitions that cause you to wonder if you are living an authentic life? New empty nester wondering "Is this all there is?" or "Who am I now"?Are you experiencing relationship challenges that make you question whether you have lost your identity? Have you given your all to everyone EXCEPT yourself?
Are you experiencing life transitions that cause you to wonder if you are living an authentic life? New empty nester wondering "Is this all there is?" or "Who am I now"?Are you experiencing relationship challenges that make you question whether you have lost your identity? Have you given your all to everyone EXCEPT yourself?
![Photo of Maria Papacostaki, MA, MFT](https://photos.psychologytoday.com/3c3555a4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have personally experienced grief or what is sometimes called "the dark night of the soul." This seemingly dark experience could provides a great opportunity for transformation if the appropriate work is done. I know how to lead you from darkness into the light.
I am also very experienced with life transitions. I will guide you to gracefully move from one life state to another.
I am trained to work with couples and families and I lead groups as well.
I have personally experienced grief or what is sometimes called "the dark night of the soul." This seemingly dark experience could provides a great opportunity for transformation if the appropriate work is done. I know how to lead you from darkness into the light.
I am also very experienced with life transitions. I will guide you to gracefully move from one life state to another.
I am trained to work with couples and families and I lead groups as well.
![Photo of Brooks Aylor, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0de99105-3149-4d49-ad45-a7091bcad84f/2/320x400.jpeg)
Brooks Aylor
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
4 Endorsed
Glenside, PA 19038
Whether your challenge is a harsh inner critic, a need to please others, unexpected or traumatic changes, relational challenges, or feeling stuck with coping strategies that no longer work, we’ll work together to start building the life you want. I’m an active, compassionate therapist who engages with and supports you so that you can start living a more satisfying life right now. We’ll start where you are—wherever that is—with the goals of understanding yourself better, discovering what you need, and tapping into the resources you have to create new possibilities.
Whether your challenge is a harsh inner critic, a need to please others, unexpected or traumatic changes, relational challenges, or feeling stuck with coping strategies that no longer work, we’ll work together to start building the life you want. I’m an active, compassionate therapist who engages with and supports you so that you can start living a more satisfying life right now. We’ll start where you are—wherever that is—with the goals of understanding yourself better, discovering what you need, and tapping into the resources you have to create new possibilities.
![Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/eca6c022-33bf-4c4a-a428-91980f7b076a/1/320x400.jpeg)
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
Verified Verified
1 Endorsed
Glenside, PA 19038 (Online Only)
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
![Photo of Jessica Gola, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/e943d383-ddc3-46ad-93d0-e17097dfc95a/1/320x400.jpeg)
Jessica Gola
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Glenside, PA 19038 (Online Only)
As a therapist, it is always my goal to make the client feel safe, comfortable, and supported. I like to validate that starting the process of therapy and opening up to a stranger can be challenging but is the first step towards change. I have worked with many clients struggling with a wide range of issues, but mostly work with those struggling with anxiety, depression, and eating disorders. In working with clients, I utilize evidence based treatments such as CBT and DBT. I am here to help the client reach their goals by aiding them in learning tools and techniques that help them to cope and make changes.
As a therapist, it is always my goal to make the client feel safe, comfortable, and supported. I like to validate that starting the process of therapy and opening up to a stranger can be challenging but is the first step towards change. I have worked with many clients struggling with a wide range of issues, but mostly work with those struggling with anxiety, depression, and eating disorders. In working with clients, I utilize evidence based treatments such as CBT and DBT. I am here to help the client reach their goals by aiding them in learning tools and techniques that help them to cope and make changes.
![Photo of Johanan Odhner, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/97c07749-718e-4120-892a-090cef115bb7/4/320x400.jpeg)
You're on a journey of healing and you yearn for a life marked by authenticity and fulfillment. You may be grappling with the aftermath of past hurts, seeking to mend a fragmented sense of your self, or striving for inner peace and self-compassion. Maybe you feel called to explore the depths of your soul, to discover the wholeness that lies within, and to live a life that's true to your deepest self. Whether you are facing daily stress, relationship issues, exploring identity, or processing the repercussions of traumatic experiences, I am here to support you on this path of self-discovery and healing.
You're on a journey of healing and you yearn for a life marked by authenticity and fulfillment. You may be grappling with the aftermath of past hurts, seeking to mend a fragmented sense of your self, or striving for inner peace and self-compassion. Maybe you feel called to explore the depths of your soul, to discover the wholeness that lies within, and to live a life that's true to your deepest self. Whether you are facing daily stress, relationship issues, exploring identity, or processing the repercussions of traumatic experiences, I am here to support you on this path of self-discovery and healing.
![Photo of Taniek A Gentles, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7fbaead4-9fd9-4cc0-8c87-c5c3d574615e/2/320x400.jpeg)
You were given this life because you are strong enough to live it"-Unknown Inspiration is a person, place, experience that makes someone want to do something or create something. I like to think of therapy as a place to inspire people to do better, to want better, to create better and to live better. My ultimate goal is for my clients to walk out feeling empowered and courageous about obstacles that may come their way. I strive to create a safe, nurturing environment where vulnerabilities are embraced and used to shape people into the human beings they were created to be.
You were given this life because you are strong enough to live it"-Unknown Inspiration is a person, place, experience that makes someone want to do something or create something. I like to think of therapy as a place to inspire people to do better, to want better, to create better and to live better. My ultimate goal is for my clients to walk out feeling empowered and courageous about obstacles that may come their way. I strive to create a safe, nurturing environment where vulnerabilities are embraced and used to shape people into the human beings they were created to be.
![Photo of Jenny Limm - Jenny Limm, MFT, M.Ed - Sex/Relationship Therapist, MFT, MEd](https://photos.psychologytoday.com/03b332af-3ef7-4956-94e8-0d16c60d98a3/1/320x400.jpeg)
Jenny Limm, MFT, M.Ed - Sex/Relationship Therapist
MFT, MEd
Verified Verified
9 Endorsed
Glenside, PA 19038
Connections are important, especially when it comes to your therapist. Whether this is your first time working with a therapist or you've been trying to find a therapist you connect with, you're already half way there! Sometimes talking to friends or family members just isn't enough, especially if the closest people in your life are the hardest to get along with/primary cause of your stress. Or perhaps you're not sure why you're stressed, anxious, depressed, having communication difficulties and need someone to help you untangle some things. What's for certain, is that unless you try something new, things will stay the same.
Connections are important, especially when it comes to your therapist. Whether this is your first time working with a therapist or you've been trying to find a therapist you connect with, you're already half way there! Sometimes talking to friends or family members just isn't enough, especially if the closest people in your life are the hardest to get along with/primary cause of your stress. Or perhaps you're not sure why you're stressed, anxious, depressed, having communication difficulties and need someone to help you untangle some things. What's for certain, is that unless you try something new, things will stay the same.
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![Photo of Meghan Kraenbring Comerford, PsyD, Psychologist](https://photos.psychologytoday.com/ae89a8ec-d926-4c7f-b389-c7fc43bae562/1/320x400.jpeg)
Welcome! I am Dr. Meghan, a pediatric psychologist, who is licensed in PA and certified by PSYPACT to provide services virtually to individuals in participating states. Life throws many challenges our way, some of which feel easy to manage, some more difficult. When your child or teen is faced with health, academic, or social obstacles, it can be overwhelming. I am here to help you and your child manage these challenges effectively and build a meaningful life. I specialize in working with children, teens, and young adults and am passionate about helping those with acute/chronic health conditions and those who suffer with anxiety.
Welcome! I am Dr. Meghan, a pediatric psychologist, who is licensed in PA and certified by PSYPACT to provide services virtually to individuals in participating states. Life throws many challenges our way, some of which feel easy to manage, some more difficult. When your child or teen is faced with health, academic, or social obstacles, it can be overwhelming. I am here to help you and your child manage these challenges effectively and build a meaningful life. I specialize in working with children, teens, and young adults and am passionate about helping those with acute/chronic health conditions and those who suffer with anxiety.
![Photo of Cara Bellucci, Pre-Licensed Professional](https://photos.psychologytoday.com/a17e4447-5ace-49c9-808c-4828fb94e8f4/2/320x400.jpeg)
Cara Bellucci
Pre-Licensed Professional
Verified Verified
Glenside, PA 19038
Not accepting new clients
It takes time to realize that old habits just may not be serving you anymore and it's time to make a change. And then of course the question is... so what do I do instead? Therapy is a great place to sift through what works and what doesn't in your life, and to learn new skills to build a life that feels peaceful and content. I am especially interested in clients who want to improve their relationships with family and friends, to quiet their inner critic, to build their emotional vocabulary and regulation skills, and to explore new strategies to replace old habits that just aren't working for them anymore.
It takes time to realize that old habits just may not be serving you anymore and it's time to make a change. And then of course the question is... so what do I do instead? Therapy is a great place to sift through what works and what doesn't in your life, and to learn new skills to build a life that feels peaceful and content. I am especially interested in clients who want to improve their relationships with family and friends, to quiet their inner critic, to build their emotional vocabulary and regulation skills, and to explore new strategies to replace old habits that just aren't working for them anymore.
![Photo of Dawn Allison Wolf, MS, NCC , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c890d5e9-ff13-40f4-907b-167d89ea97b7/1/320x400.jpeg)
Dawn Allison Wolf
Licensed Professional Counselor, MS, NCC , LPC
Verified Verified
1 Endorsed
Glenside, PA 19038
I am a Masters level clinician and National Certified Counselor (NCC) who is licensed in Pennsylvania and New Jersey (LPC) with 20+ years of professional experience. I work with diverse clients from preschool aged through young adults. I have helped clients with stress, anxiety, depression, emotional regulation, parenting issues and more.
I am a Masters level clinician and National Certified Counselor (NCC) who is licensed in Pennsylvania and New Jersey (LPC) with 20+ years of professional experience. I work with diverse clients from preschool aged through young adults. I have helped clients with stress, anxiety, depression, emotional regulation, parenting issues and more.
![Photo of Julia Ruane, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ea0ab30-81fd-4145-8c73-7f9cb19f0bc1/1/320x400.jpeg)
Julia Ruane
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Glenside, PA 19038 (Online Only)
Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.
Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.
![Photo of Amanda Davila, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a44263a-9b96-4055-89fd-fa29f502bb38/1/320x400.jpeg)
Amanda Davila
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Glenside, PA 19038 (Online Only)
As a licensed social worker, I provide talk therapy to individuals. The idea of managing your thoughts and emotions can feel overwhelming and at times be challenging. The first and hardest step is reaching out and asking for help, that is where I come in. I truly believe that the individual is the expert in their own life. Therapy is place where one should be able to navigate their own journey. It's my passion to help you navigate life's stresses and to support you in reaching your goals.
As a licensed social worker, I provide talk therapy to individuals. The idea of managing your thoughts and emotions can feel overwhelming and at times be challenging. The first and hardest step is reaching out and asking for help, that is where I come in. I truly believe that the individual is the expert in their own life. Therapy is place where one should be able to navigate their own journey. It's my passion to help you navigate life's stresses and to support you in reaching your goals.
![Photo of Christian Carroll, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9341b3e4-a7ad-4466-8da5-10895da3a50e/2/320x400.jpeg)
Christian Carroll
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Glenside, PA 19038 (Online Only)
The therapeutic alliance and relationship with my clients are very important components of the treatment process. As a licensed clinician, I'm passionate about helping people work through life's struggles and obstacles. Those challenges can be things such as depression, relationship issues, anxiety, parenting questions, and trauma. My counseling style entails utilizing validation, empathy, good listening skills, and a strength-based/positive approach. Moreover, in the first few sessions, I take an interest and spend time building rapport with my clients.
The therapeutic alliance and relationship with my clients are very important components of the treatment process. As a licensed clinician, I'm passionate about helping people work through life's struggles and obstacles. Those challenges can be things such as depression, relationship issues, anxiety, parenting questions, and trauma. My counseling style entails utilizing validation, empathy, good listening skills, and a strength-based/positive approach. Moreover, in the first few sessions, I take an interest and spend time building rapport with my clients.
![Photo of Katie Phelps, LPC, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/438b539f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katie Phelps
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
Glenside, PA 19038 (Online Only)
Not accepting new clients
I believe everyone holds the key to access their most genuine, authentic self. Navigating through this thing called life can be complicated and challenging. Working together, I aim to provide a safe space to explore your inner strengths and capture internal resources. Through my experience working with anger, anxiety, and depression, I've learned that the strongest factor in therapy is the collaborative relationship. Together, we can address the issues you identify as problematic in your life. I promise to provide a therapeutic space that allows you to reclaim your strengths and propel you towards your self chosen path.
I believe everyone holds the key to access their most genuine, authentic self. Navigating through this thing called life can be complicated and challenging. Working together, I aim to provide a safe space to explore your inner strengths and capture internal resources. Through my experience working with anger, anxiety, and depression, I've learned that the strongest factor in therapy is the collaborative relationship. Together, we can address the issues you identify as problematic in your life. I promise to provide a therapeutic space that allows you to reclaim your strengths and propel you towards your self chosen path.
![Photo of Elyse Williams, MS, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/540eeaaa-d0a5-486f-8718-18c8188d29ba/4/320x400.jpeg)
Elyse Williams
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
3 Endorsed
Glenside, PA 19038
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
![Photo of Kate Forest, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47150bce-f9c8-4d3c-b70d-ebf88ba86589/1/320x400.jpeg)
With over 25 years of experience as a Licensed Clinical Social Worker, I bring expertise in relationship work and addictions treatment. I work exclusively in creating and strengthening romantic relationships. For couples, I offer Emotionally Focused Therapy—bringing out deep emotional connections that last beyond simply ending conflict. For singles, I offer relationship and dating coaching services. I’ll help with creating and using dating apps, building confidence in dating skills and relationship creation. I am LGBTQ+ affirming.
With over 25 years of experience as a Licensed Clinical Social Worker, I bring expertise in relationship work and addictions treatment. I work exclusively in creating and strengthening romantic relationships. For couples, I offer Emotionally Focused Therapy—bringing out deep emotional connections that last beyond simply ending conflict. For singles, I offer relationship and dating coaching services. I’ll help with creating and using dating apps, building confidence in dating skills and relationship creation. I am LGBTQ+ affirming.
See more therapy options for Glenside
How does your Therapist compare?
Number of Therapists in Glenside, PA
60+
Average cost per session
$150
Therapists in Glenside, PA who prioritize treating:
94% | Anxiety |
88% | Depression |
79% | Relationship Issues |
78% | Self Esteem |
69% | Trauma and PTSD |
61% | Stress |
58% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
65% | Aetna |
53% | Cigna and Evernorth |
50% | Highmark |
How Therapists in Glenside, PA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Glenside?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.