Dialectical Behavior (DBT) Therapists in Glenshaw, PA
Grant J Kissel
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Glenshaw, PA 15116
I utilize CBT, DBT, Interpersonal, Person Centered, and Positive Psych.
I feel therapy can be beneficial to all people and that personal peace starts with a shift in perspective. I feel building a strong relationship is the most important part to the therapeutic process. I like working with clients that want learn how to better handle life and its stressors. Reaching out for support can be very hard, but working together to move forward can be a very healthy choice for you, your family, work/other relationships, and your overall level of mental/emotional wellbeing.
I utilize CBT, DBT, Interpersonal, Person Centered, and Positive Psych.
I feel therapy can be beneficial to all people and that personal peace starts with a shift in perspective. I feel building a strong relationship is the most important part to the therapeutic process. I like working with clients that want learn how to better handle life and its stressors. Reaching out for support can be very hard, but working together to move forward can be a very healthy choice for you, your family, work/other relationships, and your overall level of mental/emotional wellbeing.
Mitchell Rinn
Licensed Professional Counselor, LPC
Verified Verified
Glenshaw, PA 15116 (Online Only)
In our therapy we’ll address your needs by drawing from an array of researched-based models,including cognitive-behavioral therapy, dialectical-behavior therapy, trauma-informed care & motivational interviewing.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve. Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one.
In our therapy we’ll address your needs by drawing from an array of researched-based models,including cognitive-behavioral therapy, dialectical-behavior therapy, trauma-informed care & motivational interviewing.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve. Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one.
Tanisha Ramsey
Licensed Professional Counselor, LPC
Verified Verified
Glenshaw, PA 15116 (Online Only)
Experiences and circumstances have a way of changing how we perceive and understand the world around us. They alter the way we act or behave, the way we think, and the way we respond to different events or challenges that may occur in life. Therapy is a way in which an individual is able to create room in their own life for reestablishment, growth, empowerment, and resolution. My goal is to facilitate a safe environment in which you are able to recover, refocus, reestablish, and grow. I hope that through this experience you can improve overall wellness and accomplish goals that will improve your lifestyle as an individual.
Experiences and circumstances have a way of changing how we perceive and understand the world around us. They alter the way we act or behave, the way we think, and the way we respond to different events or challenges that may occur in life. Therapy is a way in which an individual is able to create room in their own life for reestablishment, growth, empowerment, and resolution. My goal is to facilitate a safe environment in which you are able to recover, refocus, reestablish, and grow. I hope that through this experience you can improve overall wellness and accomplish goals that will improve your lifestyle as an individual.
Among the many reasons why people seek counseling, one reason stands out as a factor....LIFETIME CHANGES. Change is a constant in our lives that many strongly resist, and have difficulty coping. Lifetime changes do not need to cause distress. Individuals can become stronger. There are tools to creating new, healthier, effective styles of living. Each person coming into counseling has their own individual needs. As clinicians, we want to partner with our clients to identify their goals and help them on their journey to a healthier, more satisfying life.
Among the many reasons why people seek counseling, one reason stands out as a factor....LIFETIME CHANGES. Change is a constant in our lives that many strongly resist, and have difficulty coping. Lifetime changes do not need to cause distress. Individuals can become stronger. There are tools to creating new, healthier, effective styles of living. Each person coming into counseling has their own individual needs. As clinicians, we want to partner with our clients to identify their goals and help them on their journey to a healthier, more satisfying life.
Each individual is universally unique which means our thoughts, feelings and perceptions are also unique. As a Licensed Professional Counselor (LPC), I use a range of modalities including art, creativity, CBT, Mindfulness as well as many other approaches to meet your individual needs to help guide you toward and support your holistic wellness.
Each individual is universally unique which means our thoughts, feelings and perceptions are also unique. As a Licensed Professional Counselor (LPC), I use a range of modalities including art, creativity, CBT, Mindfulness as well as many other approaches to meet your individual needs to help guide you toward and support your holistic wellness.
New Leaf Counseling, Consulting, Etc, LLC
Licensed Professional Counselor, LPC
Verified Verified
Glenshaw, PA 15116
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
More Therapists Nearby
I’m trained in DBT, Functional Analytic Psychotherapy, Infant Mental Health, Social Innovation Design, and Environmental Ed.
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with children ages 0-5. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m deeply committed to our local community.
I’m trained in DBT, Functional Analytic Psychotherapy, Infant Mental Health, Social Innovation Design, and Environmental Ed.
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with children ages 0-5. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m deeply committed to our local community.
Resilience Counseling and Wellness LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Allison Park, PA 15101
I utilize different treatment modalities but focus heavily on the use of mindfulness and dialectical behavioral therapy.
Do you feel like your emotions are interfering with your ability to live your fullest life? If so, I might be able to help. I offer a safe and compassionate space, along with guidance and effective coping strategies to help you get your life back in balance. I have worked with children, adolescents and adults for over twenty years in the mental health field. I have experience treating a variety of mental health concerns including, but not limited to, anxiety, depression, OCD, trauma, eating disorders and addiction.
I utilize different treatment modalities but focus heavily on the use of mindfulness and dialectical behavioral therapy.
Do you feel like your emotions are interfering with your ability to live your fullest life? If so, I might be able to help. I offer a safe and compassionate space, along with guidance and effective coping strategies to help you get your life back in balance. I have worked with children, adolescents and adults for over twenty years in the mental health field. I have experience treating a variety of mental health concerns including, but not limited to, anxiety, depression, OCD, trauma, eating disorders and addiction.
James P. McGowan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Allison Park, PA 15101
I have vast and strong background in CBT and DBT and can provide the support they need to help cope, while on the path towards healing.
I am currently accepting new clients. As an experienced psychotherapist I work with a diverse adult population providing individual therapy and group therapy. I have been trained in a number of psychotherapeutic modalities and, over the past few years, have largely focused my work with clients on the Internal Family Systems (IFS) model of therapy. This is an easily applicable model to all therapeutic relationships that effectively addresses the wide range of emotional, behavioral challenges, and life experiences that people face.
I have vast and strong background in CBT and DBT and can provide the support they need to help cope, while on the path towards healing.
I am currently accepting new clients. As an experienced psychotherapist I work with a diverse adult population providing individual therapy and group therapy. I have been trained in a number of psychotherapeutic modalities and, over the past few years, have largely focused my work with clients on the Internal Family Systems (IFS) model of therapy. This is an easily applicable model to all therapeutic relationships that effectively addresses the wide range of emotional, behavioral challenges, and life experiences that people face.
Through counseling, we have the opportunity to look at our lives and evaluate them with knowledge instead of assumption. I work with people to instill hope, correct erroneous beliefs, confront harmful behaviors, develop social competencies, mature spiritually and understand their own self-worth. Because each person is uniquely individual, I take an eclectic approach to therapy. I use a variety of therapeutic tools including Dialectical Behavioral Therapy ( DBT), cognitive-behavioral techniques (CBT), Gestalt techniques, Trauma Resolution Therapy (TRT) and client-centered techniques.
Through counseling, we have the opportunity to look at our lives and evaluate them with knowledge instead of assumption. I work with people to instill hope, correct erroneous beliefs, confront harmful behaviors, develop social competencies, mature spiritually and understand their own self-worth. Because each person is uniquely individual, I take an eclectic approach to therapy. I use a variety of therapeutic tools including Dialectical Behavioral Therapy ( DBT), cognitive-behavioral techniques (CBT), Gestalt techniques, Trauma Resolution Therapy (TRT) and client-centered techniques.
Modalities used; EMDR, Existential, Humanist, DBT, CBT, Transtheoretical Model of Change.
I know scrolling through Psychology Today profiles can be frustrating, and challenging. Making sense of all of the therapy terms and acronyms, (oh so many of those!) can be exhausting. Assessing and finding your therapist 'fit' shouldn't be impossible. All of us have strengths, and the ability to feel joy. The path to change is often marked with unknown barriers and systemic trauma. My aim is to help others identify interpersonal and systemic barriers standing in the way of growth. I am trauma informed, and an ACES DV survivor and advocate. I work hard to provide a safe space to grow the therapist client alliance.
Modalities used; EMDR, Existential, Humanist, DBT, CBT, Transtheoretical Model of Change.
I know scrolling through Psychology Today profiles can be frustrating, and challenging. Making sense of all of the therapy terms and acronyms, (oh so many of those!) can be exhausting. Assessing and finding your therapist 'fit' shouldn't be impossible. All of us have strengths, and the ability to feel joy. The path to change is often marked with unknown barriers and systemic trauma. My aim is to help others identify interpersonal and systemic barriers standing in the way of growth. I am trauma informed, and an ACES DV survivor and advocate. I work hard to provide a safe space to grow the therapist client alliance.
Kyrylice Jurczenko
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15237 (Online Only)
My practice is a mix of both DBT and CBT skills.
Whether you are looking for healing, growth, or change- everyone deserves a space to feel seen, and heard. I will meet you wherever the start line is for you- and be your support through the non- linear journey that is recovery. Whether it's learning to sit with the discomfort of difficult emotions, strengthening your positive coping skills, or learning to challenge your negative thoughts- we will work together. "No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone's strength to reach recovery is the same." - Brittany Burgunder
My practice is a mix of both DBT and CBT skills.
Whether you are looking for healing, growth, or change- everyone deserves a space to feel seen, and heard. I will meet you wherever the start line is for you- and be your support through the non- linear journey that is recovery. Whether it's learning to sit with the discomfort of difficult emotions, strengthening your positive coping skills, or learning to challenge your negative thoughts- we will work together. "No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone's strength to reach recovery is the same." - Brittany Burgunder
Nancy Ure Douglass
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
My client’s issues are extremely important to me. I do whatever I can to build trust and provide hope to improve their overall well being. i use CBT, DBT, and any interpersonal skills that have proven to be successful over my 25 years of practice .Hope and Health are my primary goals in any therapeutic setting.
My client’s issues are extremely important to me. I do whatever I can to build trust and provide hope to improve their overall well being. i use CBT, DBT, and any interpersonal skills that have proven to be successful over my 25 years of practice .Hope and Health are my primary goals in any therapeutic setting.
Allison Marshall
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
1 Endorsed
Allison Park, PA 15101
Waitlist for new clients
My extensive training includes trauma-informed treatment modalities such as EMDR, DBT, and mindfulness-based cognitive therapy.
I offer a safe, non-judgmental space where clients can express their stories and concerns while feeling understood and motivated after each session. My area of expertise lies in working with teens, emerging adults, and adults struggling with anxiety, depression, relational issues, and PTSD. I strive to build a strong connection with my clients, and regularly seek feedback to ensure their involvement in the therapy process.
My extensive training includes trauma-informed treatment modalities such as EMDR, DBT, and mindfulness-based cognitive therapy.
I offer a safe, non-judgmental space where clients can express their stories and concerns while feeling understood and motivated after each session. My area of expertise lies in working with teens, emerging adults, and adults struggling with anxiety, depression, relational issues, and PTSD. I strive to build a strong connection with my clients, and regularly seek feedback to ensure their involvement in the therapy process.
Jennifer Costa Hutchinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15237
Therapeutic Approaches include: Trauma Focused Interventions, EMDR, CBT, DBT and family systems.
Accepting new clients with morning and afternoon openings. No evening appointments. I believe therapy is a rewarding and challenging journey. Therapy can support you with overall health and wellness. Are you seeking more balance in your life? Would you like to be able to learn and utilize healthier coping skills to manage stress/anxiety/depression? The therapeutic process can meet you with where YOU are at in your life at this time. As you may be seeking a way to resolve a conflict within family or marriage or maybe you have never resolved issues from your past that are still causing you negative emotions in the present.
Therapeutic Approaches include: Trauma Focused Interventions, EMDR, CBT, DBT and family systems.
Accepting new clients with morning and afternoon openings. No evening appointments. I believe therapy is a rewarding and challenging journey. Therapy can support you with overall health and wellness. Are you seeking more balance in your life? Would you like to be able to learn and utilize healthier coping skills to manage stress/anxiety/depression? The therapeutic process can meet you with where YOU are at in your life at this time. As you may be seeking a way to resolve a conflict within family or marriage or maybe you have never resolved issues from your past that are still causing you negative emotions in the present.
Anchorpoint Counseling Ministry
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15237
, CBT, DBT, ACT, EMDR, Strength-based, Trauma-informed, Family Therapy, etc).
We are a charitable nonprofit serving individuals, couples, and families in your community. We serve neighbors of all ages and backgrounds. We are a reliable place to turn for professional support addressing everyday issues and challenges like anxiety, depression, grief, loneliness, low self-esteem, trauma, abuse, anger, peer pressure, marriage/family problems, and parenting difficulties.
, CBT, DBT, ACT, EMDR, Strength-based, Trauma-informed, Family Therapy, etc).
We are a charitable nonprofit serving individuals, couples, and families in your community. We serve neighbors of all ages and backgrounds. We are a reliable place to turn for professional support addressing everyday issues and challenges like anxiety, depression, grief, loneliness, low self-esteem, trauma, abuse, anger, peer pressure, marriage/family problems, and parenting difficulties.
Touchstone Clinical Associates
Clinical Social Work/Therapist, LCSW, LSW, LPC, NCC
Verified Verified
Pittsburgh, PA 15237
We have some of the few experts in the area that are trained in using a variety of evidence-based treatment modalities (including CBT and DBT).
"The journey of a thousand miles begins with the first step." -Lao Tzu. If your journey could benefit from the most progressive, evidenced-based treatments currently available, Touchstone Clinical Associates can help. Our team has a rare depth of experience treating eating disorders, mood disorders, and trauma that cannot be found anywhere else in the area. With a wealth of empathy, Touchstone Clinical Associates has the knowledge and technical expertise to get your journey started on the right path.
We have some of the few experts in the area that are trained in using a variety of evidence-based treatment modalities (including CBT and DBT).
"The journey of a thousand miles begins with the first step." -Lao Tzu. If your journey could benefit from the most progressive, evidenced-based treatments currently available, Touchstone Clinical Associates can help. Our team has a rare depth of experience treating eating disorders, mood disorders, and trauma that cannot be found anywhere else in the area. With a wealth of empathy, Touchstone Clinical Associates has the knowledge and technical expertise to get your journey started on the right path.
The therapeutic approaches of cognitive and dialectical behavioral therapies give individuals the tools they need to recognize unhealthy coping styles and to replace them with healthier, more effective ones.
Individuals are doing the best that they can at any given moment, and they can and want to do better. I offer clients a safe place to explore the issues that brought them to my door in a nonjudgmental environment and to learn how to take care of their emotional health. They will learn how thoughts, feelings and behaviors are connected, how to manage their emotions, and how to tolerate the distress that life changes bring.
The therapeutic approaches of cognitive and dialectical behavioral therapies give individuals the tools they need to recognize unhealthy coping styles and to replace them with healthier, more effective ones.
Individuals are doing the best that they can at any given moment, and they can and want to do better. I offer clients a safe place to explore the issues that brought them to my door in a nonjudgmental environment and to learn how to take care of their emotional health. They will learn how thoughts, feelings and behaviors are connected, how to manage their emotions, and how to tolerate the distress that life changes bring.
Ann Flaherty
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Allison Park, PA 15101
I am trained in a few specialty areas including EMDR, Dialectical Behavioral Therapy, and the Gottman Method.
I want you to discover answers to your questions, obtain tools for your troubles, and clear a path for your journey. I have over 32 years of experience working with individuals and families, assisting them with solving problems at home, within and between families, at work and in relationships. I provide talk therapy via telehealth, some limited in-person sessions, and
I am trained in a few specialty areas including EMDR, Dialectical Behavioral Therapy, and the Gottman Method.
I want you to discover answers to your questions, obtain tools for your troubles, and clear a path for your journey. I have over 32 years of experience working with individuals and families, assisting them with solving problems at home, within and between families, at work and in relationships. I provide talk therapy via telehealth, some limited in-person sessions, and
See more therapy options for Glenshaw
Nearby Dialectical Behavior (DBT) Therapists Searches for Glenshaw
- Allison Park
- Aspinwall
- Cheswick
- East Liberty
- Fox Chapel
- Gibsonia
- McKnight
- Oakmont
- Pittsburgh
- Shadyside
- Squirrel Hill
- Wexford
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.