Somatic Therapists in Gladwyne, PA
![Photo of Frank D LoRiggio, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f838656-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Frank D LoRiggio
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Gladwyne, PA 19035 (Online Only)
You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.
You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.
![Photo of Dani Wright - Dani Grace, MA, LAPC](https://photos.psychologytoday.com/aebbf64d-6d41-4281-8c04-9bcfa5af0b54/1/320x400.jpeg)
Dani Grace
Associate Professional Counselor, MA, LAPC
Verified Verified
2 Endorsed
Gladwyne, PA 19035 (Online Only)
I utilize eclectic approaches to customize a healing experience for you based on your strengths and growing edges. My practice is founded in a holistic mind-body-soul philosophy of healing and I believe all these components as well as our connections with others, our environment, self, and our Divine are all inextricable linked – in order for deep and lasting healing, all components must be considered and approached with love and grace. I am trauma-competent and I use approaches like EMDR, mindfulness, CBT / DBT skills, somatics, creative expression, movement, and music, to help you find a container of healing that works for you.
I utilize eclectic approaches to customize a healing experience for you based on your strengths and growing edges. My practice is founded in a holistic mind-body-soul philosophy of healing and I believe all these components as well as our connections with others, our environment, self, and our Divine are all inextricable linked – in order for deep and lasting healing, all components must be considered and approached with love and grace. I am trauma-competent and I use approaches like EMDR, mindfulness, CBT / DBT skills, somatics, creative expression, movement, and music, to help you find a container of healing that works for you.
![Photo of Emma Chambers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46222af2-346d-40b8-8720-8369713432b2/3/320x400.jpeg)
Emma Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Gladwyne, PA 19035 (Online Only)
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
![Photo of Jennifer V. Hart - Jennifer V. Hart, MA, LPC, E-RYT, MA, LPC, E-RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/7c858400-d22e-4f3e-a537-e8450d144353/2/320x400.jpeg)
Jennifer V. Hart, MA, LPC, E-RYT
Licensed Professional Counselor, MA, LPC, E-RYT
Verified Verified
5 Endorsed
Gladwyne, PA 19035 (Online Only)
If you're struggling to balance life, home, relationships, and your health, we have tools to help. If you feel anxious, stressed, overwhelmed or depressed, you've come to the right place. Our licensed Psychotherapist, Jennifer Hart, offers individual trauma informed psychotherapy services. Jennifer also offers workshops, speaking engagements and wellness consulta. She works with clients who experience anxiety, depression, and recovering from physical and/or psychological abuse. If you're yearning to establish and maintain harmony, clarity, and peace in your life and relationships reach out to us to schedule a consultation.
If you're struggling to balance life, home, relationships, and your health, we have tools to help. If you feel anxious, stressed, overwhelmed or depressed, you've come to the right place. Our licensed Psychotherapist, Jennifer Hart, offers individual trauma informed psychotherapy services. Jennifer also offers workshops, speaking engagements and wellness consulta. She works with clients who experience anxiety, depression, and recovering from physical and/or psychological abuse. If you're yearning to establish and maintain harmony, clarity, and peace in your life and relationships reach out to us to schedule a consultation.
![Photo of Nicole White, MEd, LPC, DBTC, CMHIMP, RYT-200, Licensed Professional Counselor](https://photos.psychologytoday.com/f455a2a0-bd65-4745-be11-b6fee704bf59/1/320x400.jpeg)
Nicole White
Licensed Professional Counselor, MEd, LPC, DBTC, CMHIMP, RYT-200
Verified Verified
Gladwyne, PA 19035 (Online Only)
Not accepting new clients
Licensed to practice in PA and FL. Let's work together to harness the power of your mind, body, emotions, and spirit as you gather awareness and strength in healing. With over 25 years of experience working in mental health, I have trained under the leading experts in the world to develop an integrative and holistic wellness approach to therapy. I am also the host of Serenity Wellness Podcast which is full of free wisdom and tools to help you build your wellness toolbox no matter where you are.
Licensed to practice in PA and FL. Let's work together to harness the power of your mind, body, emotions, and spirit as you gather awareness and strength in healing. With over 25 years of experience working in mental health, I have trained under the leading experts in the world to develop an integrative and holistic wellness approach to therapy. I am also the host of Serenity Wellness Podcast which is full of free wisdom and tools to help you build your wellness toolbox no matter where you are.
More Therapists Nearby
![Photo of Karen Ginsburg, LCSW, LMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3712d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen Ginsburg
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
Ardmore, PA 19003
Waitlist for new clients
I am trained in Gestalt therapy, Developmental Somatic Psychotherapy and Somatic Experiencing.
Many of us encounter times in our lives when we need support and guidance to find our way. I provide a thoughtful, compassionate and attentive presence in which you can make sense of yourself, your past, your present and your future. I believe when we are truly listened to, we can heal our deepest wounds and develop our capacities to their greatest fulfillment. In over 20 years as a psychotherapist, I have helped people overcome a wide variety of issues, from depression and anxiety to relationship issues, career indecision, and addictions.
I am trained in Gestalt therapy, Developmental Somatic Psychotherapy and Somatic Experiencing.
Many of us encounter times in our lives when we need support and guidance to find our way. I provide a thoughtful, compassionate and attentive presence in which you can make sense of yourself, your past, your present and your future. I believe when we are truly listened to, we can heal our deepest wounds and develop our capacities to their greatest fulfillment. In over 20 years as a psychotherapist, I have helped people overcome a wide variety of issues, from depression and anxiety to relationship issues, career indecision, and addictions.
![Photo of Gabrielle Harman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfff15cc-c9a1-4acb-9209-1e4f8b13b185/4/320x400.jpeg)
Gabrielle Harman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010 (Online Only)
I have found that a somatic approach, working through body awareness to integrate mind, body and emotions, is one of the easiest paths towards healing.
Trauma and anxiety can lock you into painful and unhealthy patterns that can make you feel helpless. Those feelings don't need to have control; by strengthening your relationship with yourself, you can unlock your strengths and see where your thoughts and feelings aren't serving you. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate you through difficult situations but are no longer needed.
I have found that a somatic approach, working through body awareness to integrate mind, body and emotions, is one of the easiest paths towards healing.
Trauma and anxiety can lock you into painful and unhealthy patterns that can make you feel helpless. Those feelings don't need to have control; by strengthening your relationship with yourself, you can unlock your strengths and see where your thoughts and feelings aren't serving you. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate you through difficult situations but are no longer needed.
![Photo of Carly McDade, LMFT, PMH-C, TCTSY-F, Marriage & Family Therapist](https://photos.psychologytoday.com/48bf18b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carly McDade
Marriage & Family Therapist, LMFT, PMH-C, TCTSY-F
Verified Verified
5 Endorsed
Lafayette Hill, PA 19444
I have certifications in Perinatal Mental Health & Trauma-Sensitive Yoga, and I offer Brainspotting & Reiki to complement talk therapy with somatic and energy-based practices.
Is it difficult to feel present or manage your stress? Do you wish for greater balance in your life? I serve adults & couples who struggle with anxiety, caretaking, grief/loss, and complex trauma. Whatever challenges impact you, I hope together we can explore healthier ways of regulating during emotional uncertainty, as well as empower your voice in the processes of healing.
I have certifications in Perinatal Mental Health & Trauma-Sensitive Yoga, and I offer Brainspotting & Reiki to complement talk therapy with somatic and energy-based practices.
Is it difficult to feel present or manage your stress? Do you wish for greater balance in your life? I serve adults & couples who struggle with anxiety, caretaking, grief/loss, and complex trauma. Whatever challenges impact you, I hope together we can explore healthier ways of regulating during emotional uncertainty, as well as empower your voice in the processes of healing.
![Photo of David Joseph Meyer, MSS, LCSW, E-RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1bb8c36a-10b1-4c6e-85ad-0de2cd14aa6e/1/320x400.jpeg)
David Joseph Meyer
Clinical Social Work/Therapist, MSS, LCSW, E-RYT
Verified Verified
Ardmore, PA 19003
Currently, I operate in private practice and specializing in trauma-informed care, mindfulness and somatic approaches.
My name is David, and I strive to support people on their healing journeys. Do you find yourself battling a harsh inner critic? Is depression and anxiety dominating your life? Have you lost a sense of meaning, purpose, or dignity due to relational trauma and addiction? I have been a dedicated figure in the wellness field since 2015, working as a yoga and mindfulness teacher and as a peer recovery coach. In 2020, I became a licensed psychotherapist, combining insights from my personal healing journey with my extensive training in yoga and therapy to guide others toward wholeness.
Currently, I operate in private practice and specializing in trauma-informed care, mindfulness and somatic approaches.
My name is David, and I strive to support people on their healing journeys. Do you find yourself battling a harsh inner critic? Is depression and anxiety dominating your life? Have you lost a sense of meaning, purpose, or dignity due to relational trauma and addiction? I have been a dedicated figure in the wellness field since 2015, working as a yoga and mindfulness teacher and as a peer recovery coach. In 2020, I became a licensed psychotherapist, combining insights from my personal healing journey with my extensive training in yoga and therapy to guide others toward wholeness.
![Photo of Elana Gotfried, PsyD, Psychologist](https://photos.psychologytoday.com/4d94627b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I utilize an integrative approach and use techniques from various modalities including, psychodynamic, CBT, somatic, and mindfulness-based approaches.
I am a licensed clinical psychologist, specializing in the treatment of trauma, addiction, depression, grief/loss, and emotional dysregulation. When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, or disconnected, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and achieve the change you are looking for. Therapy will begin with a conversation about your hopes for our work. Together we will deepen our understanding of your concerns, and establish new ways of feeling and being in the world.
I utilize an integrative approach and use techniques from various modalities including, psychodynamic, CBT, somatic, and mindfulness-based approaches.
I am a licensed clinical psychologist, specializing in the treatment of trauma, addiction, depression, grief/loss, and emotional dysregulation. When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, or disconnected, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and achieve the change you are looking for. Therapy will begin with a conversation about your hopes for our work. Together we will deepen our understanding of your concerns, and establish new ways of feeling and being in the world.
![Photo of Dejah Harley, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/a1daf52e-4c75-4840-aab7-324818d7eaed/4/320x400.jpeg)
My approach to therapy is person centered, trauma informed, and pulls from Relational, Emotion Focused, Somatic, Humanistic, Psychodynamic, and Acceptance and Commitment therapy.
I know firsthand how challenging it can be to experience anxiety, depression, loss, eating disorders and trauma. I know how hard it can be to move out of a shame/guilt spiral, reevaluate your relationships and everything you’ve known about your life so far. I know what it’s like to suffer with something alone and feeling terrified to share it with anyone else from fear of being misunderstood, rejected, shamed, etc.
My approach to therapy is person centered, trauma informed, and pulls from Relational, Emotion Focused, Somatic, Humanistic, Psychodynamic, and Acceptance and Commitment therapy.
I know firsthand how challenging it can be to experience anxiety, depression, loss, eating disorders and trauma. I know how hard it can be to move out of a shame/guilt spiral, reevaluate your relationships and everything you’ve known about your life so far. I know what it’s like to suffer with something alone and feeling terrified to share it with anyone else from fear of being misunderstood, rejected, shamed, etc.
![Photo of Julie Belling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/445dd717-eb18-4c4c-bd2e-db565450f04c/1/320x400.jpeg)
Julie Belling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care.
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space. I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care.
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space. I help people struggling with navigating a world that feels like it's not built for them. Whether it's working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
![Photo of Lauren Daniels, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/f7a6f676-897d-4244-a772-a6aa638f4a08/1/320x400.jpeg)
Lauren Daniels
Licensed Professional Counselor, LPC, SEP
Verified Verified
2 Endorsed
Narberth, PA 19072
We will identify your treatment goals and work to help you feel better through the use of EMDR, Brainspotting, Somatic Experiencing, Deep Brain Reorienting, and other therapies.
You can heal from trauma faster. I can help you. Trauma Therapy Intensive Retreats bring faster relief from PTSD, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth. I specialize in providing therapy in an intensive format to individuals dealing with traumatic experiences, PTSD, and complex trauma, as well as helping athletes work through injuries and blocks. I am a Licensed Professional Counselor providing a holistic trauma informed, strength-based approach to individuals, helping you create the healing, growth, and change you desire. Get relief in days versus months or years.
We will identify your treatment goals and work to help you feel better through the use of EMDR, Brainspotting, Somatic Experiencing, Deep Brain Reorienting, and other therapies.
You can heal from trauma faster. I can help you. Trauma Therapy Intensive Retreats bring faster relief from PTSD, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth. I specialize in providing therapy in an intensive format to individuals dealing with traumatic experiences, PTSD, and complex trauma, as well as helping athletes work through injuries and blocks. I am a Licensed Professional Counselor providing a holistic trauma informed, strength-based approach to individuals, helping you create the healing, growth, and change you desire. Get relief in days versus months or years.
![Photo of Candace Stevens, Licensed Professional Counselor](https://photos.psychologytoday.com/09f0b655-294b-4e35-8847-d6741241c96f/2/320x400.jpeg)
I also offer sessions with a somatic, body-based approach, where sessions combine breath work, movement, and hone a deeper awareness and capacity to utilize the mind-body connection.
You deserve to find clarity, healing, and growth. You deserve to be seen and heard when you are struggling. Sometimes, we all need a little help on our path to feeling better and creating the life that we want. Healing is a collaborative process; my role is to help you recognize and shift out of patterns that stagnate your growth and keep you from harnessing your potential in the present moment. In sessions, we explore internally and externally; getting to know ourselves more deeply so we can more effectively cultivate that we want in life.
I also offer sessions with a somatic, body-based approach, where sessions combine breath work, movement, and hone a deeper awareness and capacity to utilize the mind-body connection.
You deserve to find clarity, healing, and growth. You deserve to be seen and heard when you are struggling. Sometimes, we all need a little help on our path to feeling better and creating the life that we want. Healing is a collaborative process; my role is to help you recognize and shift out of patterns that stagnate your growth and keep you from harnessing your potential in the present moment. In sessions, we explore internally and externally; getting to know ourselves more deeply so we can more effectively cultivate that we want in life.
![Photo of Sam Paris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d21a366-1f44-48c2-a1e6-1076e53ef418/3/320x400.jpeg)
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
![Photo of Jessica White, MS , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54b23d57-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jessica White
Licensed Professional Counselor, MS , LPC
Verified Verified
Philadelphia, PA 19128 (Online Only)
Waitlist for new clients
From there, I use a variety of modalities: EMDR, CBT, somatic interventions, and mindfulness techniques.
Therapy can be both an immensely enriching and a challenging process, while the process of finding a therapist- one who is a good fit for you- well, that is usually just challenging. How to begin, when there are just so many options? My suggestion for you: take a deep breath, take your time, and trust your instincts. It is the counseling relationship- rather than a specific theoretical orientation or modality- that allows for lasting therapeutic change. We humans heal in relationship.
From there, I use a variety of modalities: EMDR, CBT, somatic interventions, and mindfulness techniques.
Therapy can be both an immensely enriching and a challenging process, while the process of finding a therapist- one who is a good fit for you- well, that is usually just challenging. How to begin, when there are just so many options? My suggestion for you: take a deep breath, take your time, and trust your instincts. It is the counseling relationship- rather than a specific theoretical orientation or modality- that allows for lasting therapeutic change. We humans heal in relationship.
![Photo of Kayla Billger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9e368e77-96ef-4005-bee4-95da9d08d166/1/320x400.jpeg)
Accepting new clients: I help clients who are looking to find healing from the past, unpack the “why" behind their patterns, & dig deeper to understand themselves. Maybe you feel trapped in anxious spirals or stuck in difficult emotions, patterns, and self-judgement. You feel disconnected from yourself, your needs, and others. I know that life rarely goes according to plan and can be filled with hurt and challenges. I believe that you are the expert on your story & my job is to provide you with the tools and guidance to feel empowered, and reach your goals. You are not defined by your struggle; there is hope for healing!
Accepting new clients: I help clients who are looking to find healing from the past, unpack the “why" behind their patterns, & dig deeper to understand themselves. Maybe you feel trapped in anxious spirals or stuck in difficult emotions, patterns, and self-judgement. You feel disconnected from yourself, your needs, and others. I know that life rarely goes according to plan and can be filled with hurt and challenges. I believe that you are the expert on your story & my job is to provide you with the tools and guidance to feel empowered, and reach your goals. You are not defined by your struggle; there is hope for healing!
![Photo of Sam Paris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/545d31a4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
![Photo of Hannah Gilmore, LSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28f9c766-e5ca-41e8-b8da-92f78ce690fb/2/320x400.jpeg)
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
![Photo of Elyse Williams, MS, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/540eeaaa-d0a5-486f-8718-18c8188d29ba/4/320x400.jpeg)
Elyse Williams
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
3 Endorsed
Lafayette Hill, PA 19444
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
See more therapy options for Gladwyne
Nearby Somatic Therapists Searches for Gladwyne
- Ardmore
- Bala Cynwyd
- Bryn Mawr
- Conshohocken
- Flourtown
- Haverford
- Havertown
- Lafayette Hill
- Narberth
- Plymouth Meeting
- Villanova
- Wynnewood
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.