Self Esteem Therapists in Gilbertsville, PA
Promising Pathways Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, BSL, CCATP, CTMH
Verified Verified
1 Endorsed
Gilbertsville, PA 19525
Relocated to Gilbertsville providing Face-to-face sessions as well as Telehealth. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone. I hear you and I can help! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
Relocated to Gilbertsville providing Face-to-face sessions as well as Telehealth. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone. I hear you and I can help! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
Alison Strycharz
Marriage & Family Therapist, LMFT
Verified Verified
Gilbertsville, PA 19525 (Online Only)
Some guy once said: “Courage isn’t the absence of fear. It’s being afraid & doing it anyway.” Hi! I'm Alison. :) I’m a licensed therapist. I’ve also been in therapy myself on & off for over 20 years & experienced the life-changing benefits firsthand. I understand what it’s like to question your identity & self-worth. Like you, I'd developed survival skills that at one point seemed to help protect me & navigate the world. But over time it became clear they were holding me back, getting in my way, & harming me.
Some guy once said: “Courage isn’t the absence of fear. It’s being afraid & doing it anyway.” Hi! I'm Alison. :) I’m a licensed therapist. I’ve also been in therapy myself on & off for over 20 years & experienced the life-changing benefits firsthand. I understand what it’s like to question your identity & self-worth. Like you, I'd developed survival skills that at one point seemed to help protect me & navigate the world. But over time it became clear they were holding me back, getting in my way, & harming me.
Ashley D. Slade
Licensed Professional Counselor, MA, R-DMT, LPC, NCC
Verified Verified
Gilbertsville, PA 19525 (Online Only)
You are the expert on your own life. Many believe that going to therapy is about someone else giving you the answers, but the truth is, therapy is all about someone coming alongside of you with support and encouragement so that you, the expert, can achieve the goals you want for your life. Therapy works because you choose it! My name is Ashley Slade and I am here to partner with you. As an eclectic/integrative therapist, I utilize many skills and techniques to advocate for you as an individual and for the situations that are present in your life.
You are the expert on your own life. Many believe that going to therapy is about someone else giving you the answers, but the truth is, therapy is all about someone coming alongside of you with support and encouragement so that you, the expert, can achieve the goals you want for your life. Therapy works because you choose it! My name is Ashley Slade and I am here to partner with you. As an eclectic/integrative therapist, I utilize many skills and techniques to advocate for you as an individual and for the situations that are present in your life.
Hi! I am the owner of Blue Dragonfly Counseling LLC and specialize in working with children aged 5-12, families, and couples. I work to help children with ADHD, anxiety, depression, and family changes. I utilize creative methods such as art and play to help children feel safe and build a positive therapeutic alliance. With couples and families I strive to create a safe space where everyone feels heard. I can help work through communication issues, negative patterns and cycles, family and couple roles, and attachment.
Hi! I am the owner of Blue Dragonfly Counseling LLC and specialize in working with children aged 5-12, families, and couples. I work to help children with ADHD, anxiety, depression, and family changes. I utilize creative methods such as art and play to help children feel safe and build a positive therapeutic alliance. With couples and families I strive to create a safe space where everyone feels heard. I can help work through communication issues, negative patterns and cycles, family and couple roles, and attachment.
Barbara Wilhelmy
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbertsville, PA 19525 (Online Only)
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment.
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment.
Strouse Counseling and Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gilbertsville, PA 19525
Hi, I am Janina, owner and director of Strouse Counseling and Wellness, LLC. In my practice, we support people in processing anxiety, depression, traumatic events as well as stress-related issues, such as work, school, interpersonal problems ( e.g. peer and family relationships, co-dependency). When coming to therapy, you can expect a client-focused environment, assessment, support and effective treatment. It isn't always easy to make that first phone call or send that email, but a lot of progress can be made when we allow ourselves to utilize support.
Hi, I am Janina, owner and director of Strouse Counseling and Wellness, LLC. In my practice, we support people in processing anxiety, depression, traumatic events as well as stress-related issues, such as work, school, interpersonal problems ( e.g. peer and family relationships, co-dependency). When coming to therapy, you can expect a client-focused environment, assessment, support and effective treatment. It isn't always easy to make that first phone call or send that email, but a lot of progress can be made when we allow ourselves to utilize support.
Deborah Ann DePolo
Licensed Professional Counselor, MA, LPC
Verified Verified
Gilbertsville, PA 19525
Are you looking for someone to guide, support, and assist you in your life's journey? If so, I'm the therapist you've been looking for! I'm passionate about helping and I see counseling as an opportunity for us to work together on overcoming obstacles to help you reach your goals. I specialize in several different treatment modalities and tend to use a combination of techniques to match your unique wants and needs. Please email deb@compasscounselingandassociates.com to schedule an initial consultation.
Are you looking for someone to guide, support, and assist you in your life's journey? If so, I'm the therapist you've been looking for! I'm passionate about helping and I see counseling as an opportunity for us to work together on overcoming obstacles to help you reach your goals. I specialize in several different treatment modalities and tend to use a combination of techniques to match your unique wants and needs. Please email deb@compasscounselingandassociates.com to schedule an initial consultation.
I joined Strouse Counseling and Wellness LLC in April 2021. I specialize in counseling for children, adolescents, and young adults. In my life and in my work I have engaged in and witnessed the power of spontaneous, authentic, creative self-expression and the releasing of emotions and past experiences through the Expressive Arts as a way to grow and heal. I have been inspired to invite you to experience the transformative and healing magic of the Expressive Arts.
I joined Strouse Counseling and Wellness LLC in April 2021. I specialize in counseling for children, adolescents, and young adults. In my life and in my work I have engaged in and witnessed the power of spontaneous, authentic, creative self-expression and the releasing of emotions and past experiences through the Expressive Arts as a way to grow and heal. I have been inspired to invite you to experience the transformative and healing magic of the Expressive Arts.
Kate Schenk
Licensed Professional Counselor, LPC, MA, CCTP, CBIS, CSOTP
Verified Verified
1 Endorsed
Gilbertsville, PA 19525 (Online Only)
People need different things in their lives and when they come to therapy they can expect a calm, quiet atmosphere and a place where they can express themselves in ways that they may have never felt safe enough to do so. There are so many challenges in life and individuals should take pride in recognizing that it takes strength to reach out for guidance.
People need different things in their lives and when they come to therapy they can expect a calm, quiet atmosphere and a place where they can express themselves in ways that they may have never felt safe enough to do so. There are so many challenges in life and individuals should take pride in recognizing that it takes strength to reach out for guidance.
Dr. Kris Halsey
Pastoral Counselor, PhD , MDiv, LMFPT
Verified Verified
Gilbertsville, PA 19525 (Online Only)
As a Board Certified Pastoral Counselor and a Licensed Marriage & Family Pastoral Therapist with over two decades of ministry and professional experience I offer Grief/Bereavement Support, Christian Life Coaching Solutions and Pre-marital & Marriage Support Sessions. I’m here to help you! To schedule a session click on the Website Link.
As a Board Certified Pastoral Counselor and a Licensed Marriage & Family Pastoral Therapist with over two decades of ministry and professional experience I offer Grief/Bereavement Support, Christian Life Coaching Solutions and Pre-marital & Marriage Support Sessions. I’m here to help you! To schedule a session click on the Website Link.
More Therapists Nearby
Barbara Shaw
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Limerick, PA 19468 (Online Only)
Welcome! Whatever brings you here, I will listen carefully to what you are going through, and together we will help you get past this, to start living the life you want to live, the life you deserve to live. Whether you are struggling with anxiety, depression, low self-esteem, relationship challenges, unresolved trauma or another issue that has you feeling stuck, the first step is to get some help. Together we will identify why you're feeling this way, and more importantly, how to heal and move past this. Give yourself permission to ask for help - you are worth it! I look forward to meeting you and hearing your unique story.
Welcome! Whatever brings you here, I will listen carefully to what you are going through, and together we will help you get past this, to start living the life you want to live, the life you deserve to live. Whether you are struggling with anxiety, depression, low self-esteem, relationship challenges, unresolved trauma or another issue that has you feeling stuck, the first step is to get some help. Together we will identify why you're feeling this way, and more importantly, how to heal and move past this. Give yourself permission to ask for help - you are worth it! I look forward to meeting you and hearing your unique story.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
Dr. Victoria Patricia Panna
Licensed Professional Counselor, PhD, ACS, NCC, MS, MEd
Verified Verified
Limerick, PA 19468 (Online Only)
Managing stressors; improving self-esteem and self-efficacy; overcoming significant events; and becoming our true and genuine selves are often what we strive for in life. Our own negative and self-defeating thoughts, actions, and negative impactful experiences can overshadow this. In my years of practice as a therapist and life coach, I have helped people overcome these barriers to become their genuine and authentic selves.
Managing stressors; improving self-esteem and self-efficacy; overcoming significant events; and becoming our true and genuine selves are often what we strive for in life. Our own negative and self-defeating thoughts, actions, and negative impactful experiences can overshadow this. In my years of practice as a therapist and life coach, I have helped people overcome these barriers to become their genuine and authentic selves.
Elizabeth Olon
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Royersford, PA 19468
Do you struggle with racing thoughts, constant worry, and asking yourself "what if"? Do boundaries feel foreign, or do you feel extremely guilty when trying to implement them? Worrying about how others will feel or what they think of you affects your decisions and creates uncomfortable feelings. Maybe you find yourself wondering if you are a people-pleaser.
Do you struggle with racing thoughts, constant worry, and asking yourself "what if"? Do boundaries feel foreign, or do you feel extremely guilty when trying to implement them? Worrying about how others will feel or what they think of you affects your decisions and creates uncomfortable feelings. Maybe you find yourself wondering if you are a people-pleaser.
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
I enjoy supporting pre-teens, teens and college-age/emerging adults who are struggling with anxiety, parental separation/divorce, ADHD, depression, self-harm, life transitions and self-esteem. I also support parents who have children with a mental health and/or behavioral health diagnoses. My goal is to support my clients/their caretakers in having a safe space to ;earn strategies, process their feelings, manage stressors and identify strengths that can support them in meeting the needs of themself or their child but also working to take care and support themselves in a healthy way.
I enjoy supporting pre-teens, teens and college-age/emerging adults who are struggling with anxiety, parental separation/divorce, ADHD, depression, self-harm, life transitions and self-esteem. I also support parents who have children with a mental health and/or behavioral health diagnoses. My goal is to support my clients/their caretakers in having a safe space to ;earn strategies, process their feelings, manage stressors and identify strengths that can support them in meeting the needs of themself or their child but also working to take care and support themselves in a healthy way.
"I believe human emotions need to be taken seriously and my purpose is to help my clients do so. By assisting them to recognize and understand their feelings they will see their potential to change and be more effective in their interactions." Whatever the crisis: depression, lack of self-esteem, family conflict, loneliness, chemical dependency: I'm here to listen, to help, to counsel. In an atmosphere of privacy and confidentiality, we will develop an individualized plan that meets your specific needs.
"I believe human emotions need to be taken seriously and my purpose is to help my clients do so. By assisting them to recognize and understand their feelings they will see their potential to change and be more effective in their interactions." Whatever the crisis: depression, lack of self-esteem, family conflict, loneliness, chemical dependency: I'm here to listen, to help, to counsel. In an atmosphere of privacy and confidentiality, we will develop an individualized plan that meets your specific needs.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
See more therapy options for Gilbertsville
Nearby Self Esteem Therapists Searches for Gilbertsville
- Boyertown
- Collegeville
- Douglassville
- Harleysville
- Limerick
- Linfield
- Pennsburg
- Pottstown
- Royersford
- Sanatoga
- Schwenksville
- Trappe
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.