Integrative Therapists in Gibsonia, PA
Jamie Jeffrey
Licensed Professional Counselor, MS, LPC, NCC, CCATP, C-DBT
Verified Verified
1 Endorsed
Gibsonia, PA 15044 (Online Only)
I strive to make therapy a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow.
I strive to make therapy a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow.
Life gets hard for many reasons. Maybe you're in the middle of a transition or struggling to make relationships work. From navigating parenthood to the stress of high school, I provide a safe refuge for clients to come and share their stories. I particularly enjoy working with children and teens 8-18 who are struggling with anxiety. When you have used all the methods you can think of to ease those anxious thoughts or help your kid be their most confident self but are at a loss, I can help you move towards peace! I also address spiritual issues and can incorporate the Christian faith into session as the client desires.
Life gets hard for many reasons. Maybe you're in the middle of a transition or struggling to make relationships work. From navigating parenthood to the stress of high school, I provide a safe refuge for clients to come and share their stories. I particularly enjoy working with children and teens 8-18 who are struggling with anxiety. When you have used all the methods you can think of to ease those anxious thoughts or help your kid be their most confident self but are at a loss, I can help you move towards peace! I also address spiritual issues and can incorporate the Christian faith into session as the client desires.
Lotus Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gibsonia, PA 15044
I work with individuals ages 13 and up and couples. I assist people in coping with life transitions, anxiety issues, depression, mood swings, communication issues and a number of multiple other concerns. I utilize a number of different modalities to assist each individual, and couple, in obtaining their goals for increased life satisfaction and contentment.
I work with individuals ages 13 and up and couples. I assist people in coping with life transitions, anxiety issues, depression, mood swings, communication issues and a number of multiple other concerns. I utilize a number of different modalities to assist each individual, and couple, in obtaining their goals for increased life satisfaction and contentment.
Therapy is something that we can all benefit from at some point in our lives, yet the thought of it can be overwhelming. I strive to provide a therapeutic environment that is non-judgmental, safe, supportive, and healing. I take a collaborative approach to treatment so that we center your goals and work together to help you achieve them. Whether your concerns are related to anxiety, depression, grief/loss, family or other life stressors, I welcome the opportunity to help you navigate them and take the steps to bring about change.
Therapy is something that we can all benefit from at some point in our lives, yet the thought of it can be overwhelming. I strive to provide a therapeutic environment that is non-judgmental, safe, supportive, and healing. I take a collaborative approach to treatment so that we center your goals and work together to help you achieve them. Whether your concerns are related to anxiety, depression, grief/loss, family or other life stressors, I welcome the opportunity to help you navigate them and take the steps to bring about change.
More Therapists Nearby
Danielle Vogan
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
6 Endorsed
Warrendale, PA 15086
I employ a trauma-informed, integrative approach including: CBT, EMDR, Solution-Focused Therapy, Internal Family Systems/Parts Work, Gestalt Theory, and Motivational Interviewing to facilitate change.
"Be the change you wish to see in the world" ~ Mahatma Gandhi. Congratulations on taking a huge first step! Therapeutic change starts with building a relationship. I provide an inviting, relaxed environment where privacy and security are built upon to develop a foundation of trust and safety, paced to fit your needs. I encourage and challenge my clients to discover their inner strengths, resources, and resilience. We work together to apply your strengths to create unique processes and develop steps toward achieving long-term change and increased adaptability.
I employ a trauma-informed, integrative approach including: CBT, EMDR, Solution-Focused Therapy, Internal Family Systems/Parts Work, Gestalt Theory, and Motivational Interviewing to facilitate change.
"Be the change you wish to see in the world" ~ Mahatma Gandhi. Congratulations on taking a huge first step! Therapeutic change starts with building a relationship. I provide an inviting, relaxed environment where privacy and security are built upon to develop a foundation of trust and safety, paced to fit your needs. I encourage and challenge my clients to discover their inner strengths, resources, and resilience. We work together to apply your strengths to create unique processes and develop steps toward achieving long-term change and increased adaptability.
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with hardships, and ultimately make changes to enhance quality of life. I remain focused on providing support to each client and incorporate techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals. I utilize an integrative approach including person-centered, supportive, CBT, and/or psychodynamic techniques, always tailoring my style to meet each client's unique needs.
Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with hardships, and ultimately make changes to enhance quality of life. I remain focused on providing support to each client and incorporate techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals. I utilize an integrative approach including person-centered, supportive, CBT, and/or psychodynamic techniques, always tailoring my style to meet each client's unique needs.
Erin Donnelly
Psychologist, PsyD, MEd
Verified Verified
4 Endorsed
Allison Park, PA 15101 (Online Only)
Each of us is a complex product of our past and present environments and experiences. Generally, we act or cope in ways that are adaptive or necessary under given circumstances. When our default methods of coping are no longer effective or our circumstances change, we begin experiencing distress in specific realms of our lives. This distress might manifest as anxiety, depression, anger, pain, relationship or sexual difficulties, social isolation, declining performance and/or impairment in daily functioning. As there is an undeniable connection between our psychological and physical wellbeing, I approach treatment in an integrative, collaborative and personality-based manner.
Each of us is a complex product of our past and present environments and experiences. Generally, we act or cope in ways that are adaptive or necessary under given circumstances. When our default methods of coping are no longer effective or our circumstances change, we begin experiencing distress in specific realms of our lives. This distress might manifest as anxiety, depression, anger, pain, relationship or sexual difficulties, social isolation, declining performance and/or impairment in daily functioning. As there is an undeniable connection between our psychological and physical wellbeing, I approach treatment in an integrative, collaborative and personality-based manner.
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Seven Fields, PA 16046
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
Téa Del Rio
Associate Professional Counselor , MS, LAPC, NCC
Verified Verified
4 Endorsed
Allison Park, PA 15101
I use an integrative approach, drawing from CBT, Solution-Focused, ACT, & narrative therapy, tailored to each person's individual needs & goals.
Hello and welcome! I know that life can truly be a roller coaster of emotions, and at times, it can be a lot to manage alone. My ultimate goal as a counselor is to provide a space that is safe and supportive, especially in times where emotions can feel overwhelming. I am passionate about helping clients reach their goals, feel more in control of their emotions, and ultimately become the best version of themselves and live authentically. I have experience counseling individuals with anxiety disorders & depression, life transitions & stress, relational/marital concerns, and self-esteem.
I use an integrative approach, drawing from CBT, Solution-Focused, ACT, & narrative therapy, tailored to each person's individual needs & goals.
Hello and welcome! I know that life can truly be a roller coaster of emotions, and at times, it can be a lot to manage alone. My ultimate goal as a counselor is to provide a space that is safe and supportive, especially in times where emotions can feel overwhelming. I am passionate about helping clients reach their goals, feel more in control of their emotions, and ultimately become the best version of themselves and live authentically. I have experience counseling individuals with anxiety disorders & depression, life transitions & stress, relational/marital concerns, and self-esteem.
My style is integrative, ecclectic, and draw from evidence-based treatments ranging from cognitive/behavioral, emotionally-focused, systems-oriented, client-centered, culturally-sensitive, and mindfulness-based.
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
My style is integrative, ecclectic, and draw from evidence-based treatments ranging from cognitive/behavioral, emotionally-focused, systems-oriented, client-centered, culturally-sensitive, and mindfulness-based.
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Paulette Cantwell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Allison Park, PA 15101
I am specially trained to help complex children and families including integrative care with physicians and coordinating with school personnel to serve the unique needs of individuals.
Our greatest challenges often shape us yet offer an opportunity to learn and move forward. Psychotherapy is an helpful way to proceed. My approach is based on years of extensive experience with individuals, children, and families. I maintain a safe and secure atmosphere where clients can work through a variety of issues. Each family and individual is unique. I provide a relaxed, supportive, and positive environment for success. Therapy begins with building a trusting relationship. Together we then set goals based on strengths and challenges while utilizing evidence-based practices supplemented with personalized therapeutic approaches to help meet your goals.
I am specially trained to help complex children and families including integrative care with physicians and coordinating with school personnel to serve the unique needs of individuals.
Our greatest challenges often shape us yet offer an opportunity to learn and move forward. Psychotherapy is an helpful way to proceed. My approach is based on years of extensive experience with individuals, children, and families. I maintain a safe and secure atmosphere where clients can work through a variety of issues. Each family and individual is unique. I provide a relaxed, supportive, and positive environment for success. Therapy begins with building a trusting relationship. Together we then set goals based on strengths and challenges while utilizing evidence-based practices supplemented with personalized therapeutic approaches to help meet your goals.
I offer an integrative approach to create or increase the calm in your mind.
Healing is a Journey. Whether you feel anxious, depressed, lost, shattered by a life event or relationship, I commend you for the courage that led you here. I believe the battlefield for becoming who we were made to be is found in the mind. When we learn how to use our minds, we can awaken change, freedom, and growth in us and those we encounter.
I offer an integrative approach to create or increase the calm in your mind.
Healing is a Journey. Whether you feel anxious, depressed, lost, shattered by a life event or relationship, I commend you for the courage that led you here. I believe the battlefield for becoming who we were made to be is found in the mind. When we learn how to use our minds, we can awaken change, freedom, and growth in us and those we encounter.
Kelli Lampe
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Pittsburgh, PA 15237
I use an integrative treatment approach that is determined by the client's needs.
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you on your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, grief or trauma; I offer a safe non judgmental environment for you to explore your emotions and sort through them in a safe and supportive space. To schedule a free 15 min consultation, please visit my website: journeyspgh.com
I use an integrative treatment approach that is determined by the client's needs.
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you on your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, grief or trauma; I offer a safe non judgmental environment for you to explore your emotions and sort through them in a safe and supportive space. To schedule a free 15 min consultation, please visit my website: journeyspgh.com
Caitlin Senk
Licensed Professional Counselor, PhD, NCC, LPC, CCTP
Verified Verified
Pittsburgh, PA 15237 (Online Only)
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
Melva Hartzog
Licensed Professional Counselor, M, Div, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15214
"The past cannot be changed. The future is yet in your power." OpenMind Wellness Counseling Services, LLC provides individual and group counseling to adolescents, adults, and older adults. I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role mind-body-spirit play in the healing process. Healing is also promoted through the development of psychosocial areas of life: career, emotional, social, and interpersonal. My therapeutic approach is Cognitive Behavior Therapy (CBT), including Christian- and spiritually-integrated CBT. I am a multicultural competent counselor. I am located in the Oakland area of Pittsburgh, and offer day, evening, and weekend hours.
"The past cannot be changed. The future is yet in your power." OpenMind Wellness Counseling Services, LLC provides individual and group counseling to adolescents, adults, and older adults. I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role mind-body-spirit play in the healing process. Healing is also promoted through the development of psychosocial areas of life: career, emotional, social, and interpersonal. My therapeutic approach is Cognitive Behavior Therapy (CBT), including Christian- and spiritually-integrated CBT. I am a multicultural competent counselor. I am located in the Oakland area of Pittsburgh, and offer day, evening, and weekend hours.
As an Advanced Eden Energy Medicine Practitioner part of my practice has evolved into an integrative trauma healing modality.
Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.
As an Advanced Eden Energy Medicine Practitioner part of my practice has evolved into an integrative trauma healing modality.
Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.
Timothy W Overton
Psychologist, PsyD
Verified Verified
1 Endorsed
Pittsburgh, PA 15237 (Online Only)
I use evidenced based psychotherapy treatments, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Integrative Behavioral Couples Therapy (IBCT).
In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.
I use evidenced based psychotherapy treatments, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Integrative Behavioral Couples Therapy (IBCT).
In my practice, therapy starts with recognizing what you bring to the table. The courage and resilience that got you to this page are the tip of the iceberg of the strengths that we can leverage to help manage the challenges you are facing. My approach to therapy centers the ways we cope across different contexts of our lives. Behavioral patterns that are strengths in one area of our lives may be holding us back in others. What works in the short term can perpetuate suffering in the long term. I want to support you to cope with life's challenges by leveraging all of your strengths in a flexible way that works in any context.
Lynn Salsbury
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15229
Waitlist for new clients
My life experiences lead me to becoming an integrative therapist.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
My life experiences lead me to becoming an integrative therapist.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
See more therapy options for Gibsonia
Nearby Integrative Therapists Searches for Gibsonia
- Allison Park
- Cheswick
- Cranberry Township
- Fox Chapel
- Mars
- New Kensington
- Oakmont
- Pittsburgh
- Sewickley
- Shadyside
- Warrendale
- Wexford
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.