Acceptance and Commitment (ACT) Therapists in Gibsonia, PA

Whether you are really struggling or are looking to grow in a certain area of life, counseling can really be beneficial. Starting counseling, you will experience a warm atmosphere where you will feel free and safe to discuss anything you would like. We will work together to improve areas of your life or challenges that you may be facing.

Do you struggle with feeling overwhelmed, overworked, or stuck in the same patterns that are keeping you from living the life you want? Is day-to-day life just not going the way you thought it would? Relational challenges, past trauma, grief, anxiety, and depression can all make the day-to-day really difficult. Do you ever say to yourself, “I should feel better, act better, or deserve better”? Sometimes, we are stuck and need some support to do the next right thing. Together, we can learn from the past to better understand who you are today and then make decisions based on “what makes you - you” to build a better future.

As a licensed clinical psychologist, I provide psychotherapy to adults and couples facing a wide range of issues. My approach to individual therapy integrates mindfulness- and acceptance-based techniques to guide people toward a healthier relationship with emotional distress and problematic behavior. Cultivation of psychological insight and awareness is used as a springboard for growth, empowerment, and the pursuit of balance and value-driven action.

I have a passion for helping people cope with societal pressures and expectations that often lead to stress, anxiety, depression and negative ways of coping. Working with women on food and body image issues is a special interest of mine. I also enjoy supporting women through pregnancy and postpartum.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.

Lezlee Betts is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2012. Lezlee received her Master of Social Work and Bachelor of Arts in Speech Communication from Edinboro University. In addition to her clinical experience received while providing outpatient therapy, Lezlee has worked within utilization review departments of commercial behavioral health insurance companies providing her with a deeper understanding of how influential a person's environment can be with an emphasis on implementing advocacy.

I am a L Professional Counselor with a compassion to help people who need support and guidance. I specialize in trauma informed care, depression, anxiety, autism, PTSD, and addiction, as well as the issues that go along with these concerns. I work with children 6 years and older, teenagers, young adults, adults, and aging adults. I believe in using approaches that best fit a person and following the lead of the client as to where they would like their therapy to go.

My mission is to help people reach their greatest potential through support, education and guidance. I am a Licensed Professional Counselor, and an Educational Psychologist with a background in teaching and child development. I have been in the mental health field for 18 years and in the human service field /teaching for 25 years. I work with all age groups. My services include counseling, educational consultation and lifestyle coaching.

Do you struggle with challenging relationships? Does your anxiety prevent you from living the life you want? Are you struggling with a child who has a diagnosis of ADHD? Are you grieving the loss of a loved one and wonder how am I going to live without them? Is an addictive pattern of behavior causing you or a loved one harm? Do you feel unheard in your marriage? Now more than ever, people of all ages are experiencing feelings of overwhelm, frustration and anxiety about how they are to move forward in a meaningful way that honors their mental, emotional and spiritual well-being.

Are you feeling drained? Have you tried making changes and nothing seems to help? Are you finding it harder to get out of bed in the morning and accomplish daily tasks? Maybe your symptoms are interfering with your roles, whether that be as a partner, a friend, a professional, a parent, a student. Life experiences can lead us to difficult emotional states and physical distress or pain. These experiences can leave us feeling alone, together we can reach relief and managability

My name is Nicole, and I have worked in the mental health field for 15 years. As a therapist I specialize in working with depression, anxiety, bipolar disorder, grief/loss, trauma and more. Together we can change the way you process feelings and emotions. You can learn to have a more positive outlook on life. I will work with you to help you achieve your goals using a person-centered approach. Every person can change and grow.

Welcome! I'm a Counsellor (LPC) based near Pittsburgh. I offer therapy for busy people who need flexibility with their counseling sessions. I get it, not everyone can miss work/school to go to therapy. That is why I offer flexible hours and weekend sessions.

"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.

Not currently accepting new clients. I am a licensed clinical psychologist located in the North Hills of Pittsburgh who treats adults across the lifespan. I have been a practicing psychotherapist for over 25 years, working with individuals on a wide range of issues and concerns. I have particular experience working with difficulties related to anxiety, stress, and physical health (including panic attacks, generalized anxiety, OCD, coping with chronic pain and illness, coping with life transitions, sleep difficulties).