Psychodynamic Therapists in Furlong, PA

Are you tired of feeling stuck in life; trapped in the same repetitive patterns, problems and relationships over and over as you try to navigate your inner emotional world? Do you feel discouraged and struggle to make the necessary changes to promote healing? We all need to be heard and understood; to have more fulfilling relationships, joy, satisfaction and happiness within ourselves and in our lives. Imagine, for a moment, that you are experiencing yourself the way you are meant to feel. You now have more joy, more compassion, more self-understanding, more fulfilling relationships, more connection with a sense of balance in your life.

Life is full of sacrifice, passion, knowledge, growing pains…you name it. We’re in a time where taking care of our mental health can sometimes feel like another task on the to-do list. It doesn’t have to be. As humans, we seek support, connection and relatedness. How often do we pause and explore our innermost fears and personality structures? Do we even feel safe doing so? Where you are today is only part of your story, and I'm here to listen from the beginning, and consider other integral pieces of your narrative.

Are you feeling overwhelmed by day-to-day challenges? Is your child struggling? All too often, we feel that things about our life are unmanageable. Welcome to my practice, where I offer a safe and supportive environment for you to explore your thoughts, feelings, and relationships. Whether you are facing anxiety, depression, difficulties with your relationship with food, or other concerns, there is always hope. I can help you understand what lies beneath your struggles, who you truly are, and how to be the best version of yourself.

My philosophy is that therapy is a safe place where one can focus on self exploration, reflection and growth in a supportive, non-judgmental space. I help my clients gain insight into their patterns of behavior and provide them with coping skills to manage life's struggles. I work primarily with adolescent and adults struggling with anxiety, depression, relationship issues, trauma, grief/loss, identity issues, and other daily stressors.

Are you looking for someone who fosters a safe space while you embark on your healing journey? Taking the step towards healing is not an easy decision to make, and I am so glad you are taking it. I specialize in working alongside with those who struggle with eating disorders, trauma, and addiction. My practice is LGBTQ+ affirming.

Making healthy choices in life can be difficult when experiencing depression, anxiety, relationship issues, job stressors, and other debilitating challenges. I help people make sense of their experience and navigate through their struggles to achieve a greater sense of purpose, freedom, flexibility, and choice in their lives. My approach is based on understanding people as complex individuals and not just in terms of their symptoms and behaviors. My areas of clinical expertise include: depression, anxiety, trauma, relationship conflict, and difficult life transitions.

With over 20 years of clinical experience, I provide individual, couples and family therapy with great compassion for helping others find their way through life's challenges. Strongly convicted to the belief that all people possess the strength and ability to achieve their personal goals and greater success in their personal lives, I foster growth through listening, humor and warmth, ensuring that my clients feel heard and understood. By guiding my clients towards greater self-awareness and a better understanding of their personal desires, I then work to help my clients develop a path to achieve their goals.

I am passionate about working with children ages 2-12 and their parents. I work with kids using play therapy. In the play therapy room, children use toys to communicate what they have trouble saying in words; toys are the child’s words, and play is their language. Given the opportunity, environment, and relationship with a trained play therapist, children can overcome their struggles at home, school, etc. I work with children who are struggling with anxiety, depression, adhd, autism spectrum disorder, oppositional defiant disorder, academic challenges, anger management, mood instabilities, and obsessive compulsive disorder.

I am a compassionate and supportive licensed clinical social worker, who specializes in working with children, (under the age of 5), teenagers, and young adults through a trauma informed lens. With years of experience in the field, I aim to help people navigate a variety of issues, including: trauma, anger, anxiety, attachment, depression, behavioral difficulties, and family/relationship conflicts, work stressors, and life transitions. I am currently on waitlist for any kids 5-18; However, any kids under 5 years old or an adults with early morning/ afternoon availability, I have open availability.

I am here to help you become the best version of yourself. I have always been attracted to a holistic approach to counseling that includes brain health, nutrition, exercise, sleep hygiene, and overall wellness. Along with talk therapy, I also utilize Neurofeedback training to help stabilize brainwaves. Neurofeedback Therapy is a non-invasive/non-drug based form of treatment that facilitates desired functions and mental states. Self-regulation is key in improving daily stressors, quality of life, and a positive well being. I am rewarded by seeing my clients' efforts to grow and achieve their goals.

Life can be overwhelming. There can be struggles; relationship issues, life transitions, the trauma of an accident or abuse. Sometimes talking with friends or family doesn't help. Talking with someone who can listen carefully, who is empathic and offers confidentiality can help. I believe it is this therapeutic relationship, based on a foundation of trust and respect that provides a safe place to take the risks that are necessary for change. I can help you recognize your internal strengths and positive qualities which will encourage you to see more possibilites for yourself.

Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.

I help adult women and men who are grieving and feeling stuck, whether the loss comes from the death of a loved one (including beloved pets) or a living loss associated with dementia, addiction, chronic illness, divorce, infertility, or life transitions. I partner with you to help you explore how you are feeling, find new ways to cope and make a plan for moving forward as you are ready. There is no right way to grieve and no predictable timeline. It is important to me that during our time together, you feel supported, safe, and accepted. Through teletherapy or in-person appointments I can guide you through your difficult time.