Therapists in Freeport, PA

My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.

I strive to make therapy a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow.

I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.

It is not easy to take the first step to ask for help! My approach begins by listening and learning about you, because I believe that you are the expert on your own journey. I believe all people have the inherent strength to make positive life changes. Sometimes you just need to be empowered through compassionate support. I strive to create a safe, supportive, and respectful space for your therapeutic process.

I'm committed to fostering nonjudgmental connections with individuals as they seek to move toward healthy, creative change. I’ve dedicated my professional life to helping people with anxiety, depression, trauma, and relationship difficulties. I love helping folks explore intergenerational questions and problems. I have a deep interest in helping people learn to live with more ease inside their bodies—to learn more about their own sexuality, to cultivate awareness of cultural forces that would separate us from our bodies, and to develop practices that can reunite our bodies with our minds, emotions and spirits.

Welcome to my practice. No matter what circumstances have led you here, I hope to provide a safe place for you to explore, heal, and grow. Maybe life has presented some new challenges for you and you need to grow to meet those challenges. Maybe anxiety, depression, or some other experience seems to have hijacked your life and you want some guidance. Maybe your relationship isn't going the way you hoped and you wonder if there is a better way. Counseling is a tool for getting yourself into a healthier happier place.

I am currently accepting new clients at this time. I am a Licensed Professional Counselor and Nationally Certified Counselor. I have 16 years of experience providing outpatient treatment for individuals of all ages. I specialize in a variety of issues including sexual, physical and emotional abuse, PTSD, LGBTQ+, sexual disorders, depression, anxiety and personality disorders. I have worked previously as a counselor at Safe Harbor Behavioral Health. Previous to Safe Harbor, I worked for Family Services in the Community Abuse Response Team where I counseled both adult and child survivors of sexual abuse.

Congruence Counseling, LLC was born from the belief that one cannot truly find happiness and contentment in life until the person reflected to the outside world is congruent, or in agreement, with the person on the inside. Congruence applies to children and teens, individuals, families, and organizations; any group or person seeking to elevate their efficacy, success, and happiness in life. We are a small private practice located in Wexford, Pennsylvania, specializing in the treatment of anxiety, depression, mood disorders, behavioral concerns, and life transitions.

I have had the privileged to work with a diverse patient population. My favorite thing to see in a patient is a desire to get well and have a fulfilling life. If that inner drive is there, at Journey, we can help you. It is such a joy to see people come from difficult situations, a slew of other providers with a medicine list a mile long and learn how to become empowered over their life again. I believe all perceived mistakes are attempted solutions that need more education. I teach people to go from a space of helplessness and shaming to pride and awareness.

When we’re struggling, it can help to talk with a trained professional who is able to offer empathy, understanding, and perspective. Casey has experience treating clients struggling with depression, anxiety, adjustment disorder, and bipolar disorder. Casey creates a non-judgmental space so that individuals can see the possibility of growth and change. She champions an integrative, person-centered approach, and incorporates her experience in Dialectical Behavior Therapy (DBT) to achieve positive outcomes for her clients.

I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.

It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.

As your therapist, I will help you cultivate self-compassion, curiosity, and courage to confront your life challenges. My work with each client is individualized and collaborative depending on a multitude of client factors. My approach is warm, well-rounded, and authentic. I will ensure that your therapeutic outcomes are meaningful and sustainable. You will feel seen, heard, and supported in every step of our work. I use an integrated trauma-informed, feminist, humanistic, psychoanalytic, relational, and existential approach to therapy that fosters openness and curiosity.

Ryan Reagan is a Licensed Professional Counselor with twenty years of experience working with adults, children, and families. His specific training is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), his approach focuses heavily on patient-centered counseling. Ryan has a wide area of expertise with specific interests in treating depression, anxiety, and trauma. Working in Mental Health for many years, Ryan’s main motivation is to understand how people think and help them find meaning in their world.

I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.

My clients typically are presenting with symptoms of anxiety, depression, trauma, and interpersonal relationship struggles. The clients I see also often suffer from low self-esteem. My clients are typically motivated to heal utilizing a relational, eclectic, and mind-body approach to their treatment. I provide a unique combination of treatment modalities such as CBT, DBT, mindfulness-based CBT, and TF-CBT.

People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.

To live is to suffer; to survive is to find meaning in the suffering (Neitzsche).  We would never be able to experience our joy had we not of grown through our pain. GROWTH is the key component of findings ones true self.  Be it feelings of anxiety, depression, or symptoms of PTSD, you CAN and WILL grow to be a better version of you when you take this journey of wellness. Exploration of ones self and mental toughness are key components to living a healthy and fulfilling life. Sometimes our past experiences, generational patterns, or our current thought patterns prohibit us from achieving greatness. YOU can be the hero of YOUR story!

Accepting new clients! Do you feel stressed, overwhelmed, and ready for change? We might be good fit if you want to understand why you feel miserable or anxious despite "doing it all". Maybe you are compassionate to everyone in your life, except YOU. Other symptoms include recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. I will support you finding your own answers, healing, and balance.