Dialectical Behavior (DBT) Therapists in Freeport, PA

Photo of Angela Edwards - Edwards Clinical Therapy Services, LLC, LCSW, MSW, Clinical Social Work/Therapist
Edwards Clinical Therapy Services, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Freeport, PA 16229
Our practice consists of outpatient clinical therapy for individuals, children, & families. Our experience lies in working with those experiencing trauma, as well as mood disorders, depression, post-traumatic stress, & anxiety disorders. Child & family sessions focus on behavioral issues, ADHD, peer issues, oppositional defiance, & family relational problems. Our main area of practice is to give the client the hope that with the skills taught during session, coupled with the empathy and validation given, they will be able to hold on to the skills and understanding in order to work through the difficulties that may arise, even after therapy has been completed.
Our practice consists of outpatient clinical therapy for individuals, children, & families. Our experience lies in working with those experiencing trauma, as well as mood disorders, depression, post-traumatic stress, & anxiety disorders. Child & family sessions focus on behavioral issues, ADHD, peer issues, oppositional defiance, & family relational problems. Our main area of practice is to give the client the hope that with the skills taught during session, coupled with the empathy and validation given, they will be able to hold on to the skills and understanding in order to work through the difficulties that may arise, even after therapy has been completed.
(724) 569-6122 View (724) 569-6122

More Therapists Nearby

Photo of Andrew Burkett, MA, LPC, Licensed Professional Counselor
Andrew Burkett
Licensed Professional Counselor, MA, LPC
Verified Verified
Ford City, PA 16226  (Online Only)
I use Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Gestalt, Person-Centered, Strengths-Based and Systemic/relationship focused therapy.
Taking the first step of seeking support already shows tremendous strength and awareness! My outlook on therapy operates under the belief that people are always growing and changing towards a better version of themselves. Through experiences, achievements, mistakes and obstacles we all have the opportunity to learn and grow. As your counselor, I will always strive to help and encourage you to learn from your past, take power over your present, and look forward to your future. I take a holistic and eclectic approach to counseling and work with each person to identify their strengths and needs.
I use Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Gestalt, Person-Centered, Strengths-Based and Systemic/relationship focused therapy.
Taking the first step of seeking support already shows tremendous strength and awareness! My outlook on therapy operates under the belief that people are always growing and changing towards a better version of themselves. Through experiences, achievements, mistakes and obstacles we all have the opportunity to learn and grow. As your counselor, I will always strive to help and encourage you to learn from your past, take power over your present, and look forward to your future. I take a holistic and eclectic approach to counseling and work with each person to identify their strengths and needs.
(724) 201-7471 View (724) 201-7471
Photo of Shanna L. Aughenbaugh, MA,  NCC, LPC, CCTP, Licensed Professional Counselor
Shanna L. Aughenbaugh
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
7 Endorsed
Vandergrift, PA 15690
Waitlist for new clients
I incorporate DBT, CBT, EXRP, & EMDR, however my specialty is EAP (equine-assisted psychotherapy).
Are you feeling lost in your own life? Have you been feeling stressed, worried, anxious, or depressed? Are you in the midst of life challenges and feel unequipped to cope? Have you been hesitant to try counseling and are unsure of what to expect? I would love the opportunity to meet with you and help you discover your strengths and cultivate inner peace. With great care and a gentle approach, I mindfully work to create a safe space and develop meaningful therapeutic relationships with my clients. Let's start the journey together on the path to wellness and a healthier, whole, version of you!
I incorporate DBT, CBT, EXRP, & EMDR, however my specialty is EAP (equine-assisted psychotherapy).
Are you feeling lost in your own life? Have you been feeling stressed, worried, anxious, or depressed? Are you in the midst of life challenges and feel unequipped to cope? Have you been hesitant to try counseling and are unsure of what to expect? I would love the opportunity to meet with you and help you discover your strengths and cultivate inner peace. With great care and a gentle approach, I mindfully work to create a safe space and develop meaningful therapeutic relationships with my clients. Let's start the journey together on the path to wellness and a healthier, whole, version of you!
(878) 203-1998 View (878) 203-1998
Photo of Kristen Haugh, LPC, NCC, Licensed Professional Counselor
Kristen Haugh
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cabot, PA 16023  (Online Only)
My clients benefit from an eclectic approach to therapy, where I utilize the best techniques from DBT, CBT, Mindfulness, ESFT, Gottman, and Person-Centered therapies.
Hello! I'm a licensed professional counselor in the state of Pennsylvania. I've been treating clients with a wide array of issues for the past 7 years. I started my career in community mental health working with families, teens and children and eventually moved into private practice work treating individuals and couples via telehealth.
My clients benefit from an eclectic approach to therapy, where I utilize the best techniques from DBT, CBT, Mindfulness, ESFT, Gottman, and Person-Centered therapies.
Hello! I'm a licensed professional counselor in the state of Pennsylvania. I've been treating clients with a wide array of issues for the past 7 years. I started my career in community mental health working with families, teens and children and eventually moved into private practice work treating individuals and couples via telehealth.
(724) 862-6489 View (724) 862-6489
Photo of Michael Chinn, LPC, MSEd, Licensed Professional Counselor
Michael Chinn
Licensed Professional Counselor, LPC, MSEd
Verified Verified
New Kensington, PA 15068
My specific counseling approach is based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), mindfulness, and person centered therapy.
My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.
My specific counseling approach is based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), mindfulness, and person centered therapy.
My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.
(724) 573-8170 View (724) 573-8170
Photo of Melissa D McKee - Mindful Life, LLC, LCSW, LMFT, LPC, ATR, Clinical Social Work/Therapist
Mindful Life, LLC
Clinical Social Work/Therapist, LCSW, LMFT, LPC, ATR
Verified Verified
Worthington, PA 16262
At Mindful Life we are here to help you find the path to reach your personal mental health goals. We will do so with understanding, compassion and above all no judgement.
At Mindful Life we are here to help you find the path to reach your personal mental health goals. We will do so with understanding, compassion and above all no judgement.
(412) 838-3965 View (412) 838-3965
Photo of Sarah Wagner - Balanced Mind, LPC, Licensed Professional Counselor
Balanced Mind
Licensed Professional Counselor, LPC
Verified Verified
Ford City, PA 16226
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
(878) 881-1371 x101 View (878) 881-1371 x101
Photo of Rebecca R. Hahn, MA, LPC, Licensed Professional Counselor
Rebecca R. Hahn
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
New Kensington, PA 15068
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals so you can enjoy your life.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals so you can enjoy your life.
(412) 424-6143 View (412) 424-6143
Photo of Cristina Panaccione - Cristina Panaccione and Associates, LLC, LPC, NCC
Cristina Panaccione and Associates, LLC
LPC, NCC
Verified Verified
Tarentum, PA 15084
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 520-3556 View (412) 520-3556
Photo of Megan Mlikan - Megan Mlikan, MA, LPC, Licensed Professional Counselor
Megan Mlikan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saxonburg, PA 16056
A person acts and reacts based on their knowledge, experiences and the world in which they live. That tells me that each person is unique. I utilize elements of many techniques to help individuals better understand themselves and the situations they have been in and are currently in. We can't change our past or others. However, we can gain knowledge, insight and skills to improve ourselves and help us cope with what we can't change. My goal is to aid you in identifying and learning skills to help you grow and live a happier life.
A person acts and reacts based on their knowledge, experiences and the world in which they live. That tells me that each person is unique. I utilize elements of many techniques to help individuals better understand themselves and the situations they have been in and are currently in. We can't change our past or others. However, we can gain knowledge, insight and skills to improve ourselves and help us cope with what we can't change. My goal is to aid you in identifying and learning skills to help you grow and live a happier life.
(724) 897-3061 View (724) 897-3061
Photo of Lisa McDonough, LCSW, Clinical Social Work/Therapist
Lisa McDonough
Clinical Social Work/Therapist, LCSW
Verified Verified
New Kensington, PA 15068  (Online Only)
Have you been struggling with symptoms of anxiety or depression? Are you trying to "keep it all together"? Do you or someone you care about have Autism? Do you feel overwhelmed by the demands of your day-to-day life? You don't have to do it alone! I have a strong interest in working with individuals struggling in these areas. I would be honored for the opportunity to work with you!
Have you been struggling with symptoms of anxiety or depression? Are you trying to "keep it all together"? Do you or someone you care about have Autism? Do you feel overwhelmed by the demands of your day-to-day life? You don't have to do it alone! I have a strong interest in working with individuals struggling in these areas. I would be honored for the opportunity to work with you!
(412) 844-5230 View (412) 844-5230
Photo of Jamie Jeffrey, MS, LPC, NCC, CCATP, Licensed Professional Counselor
Jamie Jeffrey
Licensed Professional Counselor, MS, LPC, NCC, CCATP
Verified Verified
1 Endorsed
Tarentum, PA 15084  (Online Only)
I strive to make therapy a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow.
I strive to make therapy a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow.
View
Photo of Sarah Wagner - Balanced Mind, LLC, LPC, Licensed Professional Counselor
Balanced Mind, LLC
Licensed Professional Counselor, LPC
Verified Verified
Saxonburg, PA 16056
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
(878) 205-0845 View (878) 205-0845
Photo of Fawn M. Clark, MA, LPC, Licensed Professional Counselor
Fawn M. Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Vandergrift, PA 15690  (Online Only)
Life is hard. I believe counseling starts when relationships, stresses or internal struggles become more than you can handle. If you're feeling overwhelmed, depressed, angry or not quite like yourself, I will offer you a non-judgmental space to begin to gain awareness of your wants/needs and support for your journey of change.
Life is hard. I believe counseling starts when relationships, stresses or internal struggles become more than you can handle. If you're feeling overwhelmed, depressed, angry or not quite like yourself, I will offer you a non-judgmental space to begin to gain awareness of your wants/needs and support for your journey of change.
(878) 213-4845 View (878) 213-4845
Photo of Alexandra D. Contrafatto - Mane Difference Counseling Services, MSEd, NCC, LPC, Licensed Professional Counselor
Mane Difference Counseling Services
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
Tarentum, PA 15084
Are you feeling overwhelmed, unhappy, or anxious? I will help you identify patterns in your thoughts and help you see how they may be impacting your behaviors and emotions. I will help you to make adjustments that will positively impact your life. I have extensive experience working with preteens, adolescents, adults, couples, and families. I am also certified in Equine Assisted Psychotherapy or EAP. I will work collaboratively with you and utilize your strengths and knowledge along with the strengths and experience that I bring as a therapist to achieve your goals.
Are you feeling overwhelmed, unhappy, or anxious? I will help you identify patterns in your thoughts and help you see how they may be impacting your behaviors and emotions. I will help you to make adjustments that will positively impact your life. I have extensive experience working with preteens, adolescents, adults, couples, and families. I am also certified in Equine Assisted Psychotherapy or EAP. I will work collaboratively with you and utilize your strengths and knowledge along with the strengths and experience that I bring as a therapist to achieve your goals.
(878) 206-0262 View (878) 206-0262
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
New Kensington, PA 15068
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 838-4560 View (412) 838-4560
Photo of Christine Kobik, MAAT, LPC, Licensed Professional Counselor
Christine Kobik
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Natrona Heights, PA 15065
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
I believe that every person has the innate ability to heal, grow, and overcome even the most challenging of situations. As a Licensed Professional Counselor, Art Therapist and Gestalt Therapist I work to help people find their own inner strength, overcome challenges and improve relationships. I use mindfulness training, cognitive behavioral therapy, acceptance and commitment therapy, and have completed the Gestalt Institute of Pittsburgh’s two year training program. My goal is to help you to find your own inner path to healing so that you will always know how to take care of yourself no matter what may come your way.
(412) 960-8427 View (412) 960-8427
Photo of M. Gonzalez, MEd, NCC, LPC, Licensed Professional Counselor
M. Gonzalez
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Natrona Heights, PA 15065  (Online Only)
Not accepting new clients
Hello! I'm McKenna Gonzalez, a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania, and I'm here to help you navigate life's challenges and work towards a brighter more fulfilling future. I'm committed to providing therapy that is tailored to your unique needs and delivered with a direct goal oriented approach. I believe that progress towards therapeutic goals is not only possible but achievable for everyone.
Hello! I'm McKenna Gonzalez, a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania, and I'm here to help you navigate life's challenges and work towards a brighter more fulfilling future. I'm committed to providing therapy that is tailored to your unique needs and delivered with a direct goal oriented approach. I believe that progress towards therapeutic goals is not only possible but achievable for everyone.
(412) 838-3445 View (412) 838-3445

Online Therapists

Photo of Susan Beggan Paganie, LPC, NCC, BCC, Licensed Professional Counselor
Susan Beggan Paganie
Licensed Professional Counselor, LPC, NCC, BCC
Verified Verified
1 Endorsed
Cranberry Township, PA 16066  (Online Only)
My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families.
My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families.
(724) 677-3301 View (724) 677-3301
Photo of Jennifer Black, MSPC, LPC, Licensed Professional Counselor
Jennifer Black
Licensed Professional Counselor, MSPC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
While I work closely with each individual person to develop a customized treatment plan, I utilize evidence-based approaches such as (not limited to) cognitive and dialectical behavioral therapies, motivational interviewing, and trauma-informed treatment modalities including EMDR.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
While I work closely with each individual person to develop a customized treatment plan, I utilize evidence-based approaches such as (not limited to) cognitive and dialectical behavioral therapies, motivational interviewing, and trauma-informed treatment modalities including EMDR.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
(878) 217-8245 View (878) 217-8245

See more therapy options for Freeport

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.