Psychodynamic Therapists in Frazer, PA

I have been a psychologist for over 25 years, providing therapy and assessment services on an individualized, personal basis to people seeking help for many different aspects of life. I have expertise in neuropsychology, psychodynamic psychotherapy and psychoanalysis. I will respond to all calls directly. Your needs will be addressed privately and personally. From the time of the initial inquiry throughout the assessment and therapy process, your comfort and confidentiality is assured.

In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.

It is not easy to take the first step to reach out for therapy! That is why it is so important to me that you feel understood, safe and respected in our sessions. We live in a complex world with surprises and challenges, making it easy for us to feel overwhelmed by daily pressures. I believe that each of us has the inner resources to live a happier and more fulfilling life, making positive choices to manage our stressors, even when faced with complex stressors and demands. My role is to help you recognize and utilize your internal strength and resources to live a more balanced and satisfying life.

The thought of therapy can be weird, overwhelming, or even exciting. However you got here, I’m excited for you to begin. Whether you need coping skills, to speak to an objective observer, or to figure out how to heal, I’m here to help you navigate the stressors and frustrations of the world around you. My goal is to create a warm and safe spot for you, and I will meet you where you are in your journey.

In a safe, comfortable and supportive atmosphere, I offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past loss/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes so you can grow into your true potential.

Feelings of chronic sadness, anxiety, and worry, can lead to difficulty getting the most out of your life. Having successfully helped adults and families for over twenty five years in practice and training in NYC, I now specialize in anxiety, panic disorders, depression, marital and family conflicts, and adjustments to loss, grief and trauma. I'm a seasoned clinician, both a nurse and clinical social worker, with expertise and clinical training in mental health and health care. We will work together to understand patterns, to gain mastery, self-awareness, and increased sense of direction.

Life can be complicated. We all need someone in the trenches with us who can truly understand and assist. I have over 20 years of experience helping adults, young to mature, navigate through a variety of problems - relationship difficulties, anxiety and stress, depression, and spiritual struggles to name a few. I believe in collaborative therapy, where we put our heads together to assess the issues and set goals. Cognitive Behavioral Therapy and Interpersonal Therapy can help resolve the symptoms that affect daily life. When desired, Insight Therapy and Psychodynamic Therapy can get to the root of the problem.

I provide therapy for individuals, couples, families, adults and children. I have worked with many different clients providing the support needed for change. My experience at various social service agencies, at a child and family clinic; and in a college clinic has given me the opportunity to work with many adults, children, adolescents and families. I find my training in marriage and family therapy is particularly helpful for my clients in that it helps individuals better understand their relationships with themselves and others in their life. I regularly look at the systemic process in relationships, and at attachment issues.

I am a compassionate clinical social worker who believes in the ability of human beings to change their lives and behaviors. My biggest strength is in creating a safe environment where my clients feel comfortable revealing their deepest feelings and fears without judgement. I see the role of the therapist as being a facilitator; helping clients to explore their concerns or symptoms in order to gain insight into their lives and relationships.

I enjoy working with adults, children and adolescents, as well as couples and families. I work with couples seeking to work through a breach of trust in a relationship, or a loss of connection, or who desire to improve intimacy. I also serve adolescents trying to transition to adulthood and navigate high school, college or post college stress. I work with adults and children trying to navigate anxiety that is intrusive. I try to help those with depression over loss or past trauma that hold them back from making meaningful changes and strides in their live. I want to help make difficult family and peer relationships more functional.

I will work with you to resolve areas where you may feel misunderstood, confused, or stuck. Studies have shown that we are able to change throughout our lifespan. This means we do not have to be stuck living the same way forever. My approach is psychodynamic psychotherapy where two people work together to understand what is contributing to one’s suffering and to find a path forward, toward recovery. I enjoy working with adults and adolescents looking for a change and a way to experience happiness in life.

Welcome to my practice. I specialize in Intensive Short-Term Dynamic Psychotherapy (IS-TDP). IS-TDP is based on findings from neuroscience, physiology, attachment studies, mindfulness and psychodynamic theory. This is an effective and well researched technique that is useful in addressing problems and difficulties rapidly and actively. Using this method we can get below the surface and address more than the symptoms but rather the cause. The results, typically, are broad in scope with health benefits in multiple areas. Of note, this method is effective in addressing physical symptoms unexplained by medical examination.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Presently offering supervision and accepting new clients! I work with adolescents, teens and college-age students/emerging adults who are struggling with anxiety, parental separation/divorce, ADHD, depression, self-harm, life transitions and self-esteem. I also support parents who have children with a mental health and/or behavioral health diagnoses. My goal is to support these my clients/their caretakers in having a safe space to process their feelings, manage stressors and identify strengths that can support them in meeting the needs of themself or their child but also working to take care and support themselves in a healthy way.

With almost 20 years of experience, I combine clinical experience, intuitive knowledge, and genuine compassion to help clients achieve their goals. My practice consists of clients working on a broad range of issues – some with long standing emotional challenges; others facing situational stressors. Situational stressors are life occurrences or circumstances that may be temporary but create upset in one’s personal or professional life.