Obsessive-Compulsive (OCD) Therapists in Fox Chapel, PA
Lindsay McGovern
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fox Chapel, PA 15238 (Online Only)
If you are struggling with OCD or anxiety reach out to me to discuss next steps.
Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!
If you are struggling with OCD or anxiety reach out to me to discuss next steps.
Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!
Charles H Kuhn, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD, DAPA
Verified Verified
1 Endorsed
Fox Chapel, PA 15238 (Online Only)
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
Karen J Stickel, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD, FAPA
Verified Verified
Fox Chapel, PA 15238
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
Shannon Berncic
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
Fox Chapel, PA 15238
Congratulations on taking the first step! It can be overwhelming to start something new, but remember that you have already made progress by acknowledging that you want to take action. My focus is to help individuals heal, energize, and become aware of their inner strengths. As a therapist, it's essential to have a wide range of therapeutic tools and techniques to help clients navigate their challenges. Whether it's helping adolescents and teens manage stress and anxiety, assisting adults with depression or trauma, or supporting couples in strengthening their relationships, each client requires a customized approach.
Congratulations on taking the first step! It can be overwhelming to start something new, but remember that you have already made progress by acknowledging that you want to take action. My focus is to help individuals heal, energize, and become aware of their inner strengths. As a therapist, it's essential to have a wide range of therapeutic tools and techniques to help clients navigate their challenges. Whether it's helping adolescents and teens manage stress and anxiety, assisting adults with depression or trauma, or supporting couples in strengthening their relationships, each client requires a customized approach.
Jaymie Snider
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Fox Chapel, PA 15238 (Online Only)
As a mental health clinician for the past four years, I have worked with children, adolescents, and their parents through individual and family therapy. Through my person-centered and strength based approaches, I value the relationship between counselor and client as well as value your skills, knowledge, and potential.
As a mental health clinician for the past four years, I have worked with children, adolescents, and their parents through individual and family therapy. Through my person-centered and strength based approaches, I value the relationship between counselor and client as well as value your skills, knowledge, and potential.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
Are you stuck in a repetitive pattern that leaves you feeling helpless and misunderstood? Are you hoping for immediate change for you and/or your family? Are you suffering from depression, addiction, or a traumatic experience? Is your marriage or family crisis? I help individuals, couples and/or families get immediate help, even if counseling was not helpful in the past. Sessions are not limited to an hour or once a week. I am also available to come into your home if that would be most helpful.
Are you stuck in a repetitive pattern that leaves you feeling helpless and misunderstood? Are you hoping for immediate change for you and/or your family? Are you suffering from depression, addiction, or a traumatic experience? Is your marriage or family crisis? I help individuals, couples and/or families get immediate help, even if counseling was not helpful in the past. Sessions are not limited to an hour or once a week. I am also available to come into your home if that would be most helpful.
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
Sarah C Trafican
Psychologist, PsyD
Verified Verified
2 Endorsed
Fox Chapel, PA 15238
Not accepting new clients
It is possible to overcome seemingly insurmountable life challenges and find stability. Psychotherapy can light the way from chaos and hopelessness towards self-acceptance, meaning, and control. Focused on your individual needs, I strive to create a time and space which is entirely yours. A safe, private, well-bounded space where honest and intimate discussions can take place. For the past 12 years, I have been working with a diverse mixture of individuals and couples using primarily psychoanalytic techniques. My aim is not simply to facilitate symptom relief, but to midwife meaningful and positive changes in your life.
It is possible to overcome seemingly insurmountable life challenges and find stability. Psychotherapy can light the way from chaos and hopelessness towards self-acceptance, meaning, and control. Focused on your individual needs, I strive to create a time and space which is entirely yours. A safe, private, well-bounded space where honest and intimate discussions can take place. For the past 12 years, I have been working with a diverse mixture of individuals and couples using primarily psychoanalytic techniques. My aim is not simply to facilitate symptom relief, but to midwife meaningful and positive changes in your life.
More Therapists Nearby
At our core, we specialize in transforming lives overshadowed by OCD, anxiety, social phobia, and BFRB’s.
Are you tired of it yet? The relentless anxiety, repetitive compulsive behaviors, and endless fear of social judgment can make the world seem like a daunting place. But there is hope. These struggles are more than just challenges; they are profound experiences that deeply affect your sense of self and connection to others. You are not alone in this. Many have felt this way, believing they were beyond help, but there is a path forward. Together, we can embark on a journey towards reclaiming your freedom allowing you to step into a life unburdened by the chains of your struggles. You don't have to live this way anymore. Let's do this.
At our core, we specialize in transforming lives overshadowed by OCD, anxiety, social phobia, and BFRB’s.
Are you tired of it yet? The relentless anxiety, repetitive compulsive behaviors, and endless fear of social judgment can make the world seem like a daunting place. But there is hope. These struggles are more than just challenges; they are profound experiences that deeply affect your sense of self and connection to others. You are not alone in this. Many have felt this way, believing they were beyond help, but there is a path forward. Together, we can embark on a journey towards reclaiming your freedom allowing you to step into a life unburdened by the chains of your struggles. You don't have to live this way anymore. Let's do this.
I have worked with survivors of domestic violence, people experiencing mood disorders, OCD, and survivors of trauma.
Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.
I have worked with survivors of domestic violence, people experiencing mood disorders, OCD, and survivors of trauma.
Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.
I am a clinician at Allegheny Mental Health Associates. I work with young adults and adults (ages 18-45) to provide support and education so clients can meet their treatment goals. I work with clients who struggle with OCD, anxiety, depression, ADHD, and phobias. I also work with clients who are struggling to adjust to changes in their lives, such as a new job, starting college, moving to a new place, the end of a relationship, etc. I like to collaborate with clients to create a treatment plan that meets the client's goals. I strive to provide clients with the tools they need so they can apply those skills to every day life.
I am a clinician at Allegheny Mental Health Associates. I work with young adults and adults (ages 18-45) to provide support and education so clients can meet their treatment goals. I work with clients who struggle with OCD, anxiety, depression, ADHD, and phobias. I also work with clients who are struggling to adjust to changes in their lives, such as a new job, starting college, moving to a new place, the end of a relationship, etc. I like to collaborate with clients to create a treatment plan that meets the client's goals. I strive to provide clients with the tools they need so they can apply those skills to every day life.
Dr. Shannon Coleman
Psychologist, PhD
Verified Verified
4 Endorsed
Pittsburgh, PA 15238 (Online Only)
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treatment for anxiety, depression, PTSD, OCD, and coping with life stressors. As a cognitive-behavioral therapist, my goal is to help clients make meaningful change in their lives. Goals for therapy could include better understanding your thoughts and emotions, learning healthy ways of coping, increasing self-esteem and self-compassion, processing traumatic events, improving emotion regulation, and enhancing relationships with boundaries and assertive communication.
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treatment for anxiety, depression, PTSD, OCD, and coping with life stressors. As a cognitive-behavioral therapist, my goal is to help clients make meaningful change in their lives. Goals for therapy could include better understanding your thoughts and emotions, learning healthy ways of coping, increasing self-esteem and self-compassion, processing traumatic events, improving emotion regulation, and enhancing relationships with boundaries and assertive communication.
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Pittsburgh, PA 15238
DISORDERED EATING (Sprectur: Anorexia, Bulimia, Binge Eating, AFRID, PICA, Body Image Distortion, Orthorexia) SAFETY/IDENTITY/RELATIONSHIPS (PTSD, Trauma/Acute Abuse, Bullying, Self-Harm, Suicidality, Grief, LGBTQIA+) MOOD COMPONENTS (Anxiety, OCD, Depression, Bipolar) MEDICAL LAYERS (Food Allergies/Autoimmune/Metabolic) CORE GROUNDING (Spiritual &/or Faith).
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
DISORDERED EATING (Sprectur: Anorexia, Bulimia, Binge Eating, AFRID, PICA, Body Image Distortion, Orthorexia) SAFETY/IDENTITY/RELATIONSHIPS (PTSD, Trauma/Acute Abuse, Bullying, Self-Harm, Suicidality, Grief, LGBTQIA+) MOOD COMPONENTS (Anxiety, OCD, Depression, Bipolar) MEDICAL LAYERS (Food Allergies/Autoimmune/Metabolic) CORE GROUNDING (Spiritual &/or Faith).
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
In my career, I have enjoyed helping children, young adults, and parents navigate successfully through anxiety, depression, ADHD, emotional dysregulation, OCD, life adjustments, social difficulties, and parenting challenges.
I have over 10 years of experience as a licensed therapist working in homes, schools, hospitals, and outpatient settings. Over time, I have developed an array of practical, solution-focused strategies, insights, and perspective. I am especially skilled in working with teens and young adults with social anxiety, children with anxiety, difficulty with flexibility and emotional regulation, as well as individuals experiencing co-occurring mental health struggles and physical symptoms.
In my career, I have enjoyed helping children, young adults, and parents navigate successfully through anxiety, depression, ADHD, emotional dysregulation, OCD, life adjustments, social difficulties, and parenting challenges.
I have over 10 years of experience as a licensed therapist working in homes, schools, hospitals, and outpatient settings. Over time, I have developed an array of practical, solution-focused strategies, insights, and perspective. I am especially skilled in working with teens and young adults with social anxiety, children with anxiety, difficulty with flexibility and emotional regulation, as well as individuals experiencing co-occurring mental health struggles and physical symptoms.
Devon Layfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15215 (Online Only)
Let's dive into evidence-backed treatments, utilizing Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to conquer OCD and anxiety.
Embark on a transformative mental health journey tailored just for you. As your strengths-based therapist, I'm all about values-based living and self-compassion, working hand-in-hand with you to set and achieve personalized goals. Together, we'll build a strong connection because I truly believe in the power of a solid client-therapist relationship. Curious about unleashing your strengths and resilience?
Let's dive into evidence-backed treatments, utilizing Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to conquer OCD and anxiety.
Embark on a transformative mental health journey tailored just for you. As your strengths-based therapist, I'm all about values-based living and self-compassion, working hand-in-hand with you to set and achieve personalized goals. Together, we'll build a strong connection because I truly believe in the power of a solid client-therapist relationship. Curious about unleashing your strengths and resilience?
Jamie Jeffrey
Licensed Professional Counselor, MS, LPC, NCC, CCATP, C-DBT
Verified Verified
1 Endorsed
Pittsburgh, PA 15238 (Online Only)
those who may have been or are still in relationships with a partner who exhibits narcissistic tendencies, pregnancy/post-partum, depression, anxiety, OCD, phobia, parenting etc.
I strive to make therapy a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow.
those who may have been or are still in relationships with a partner who exhibits narcissistic tendencies, pregnancy/post-partum, depression, anxiety, OCD, phobia, parenting etc.
I strive to make therapy a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow.
Karianne Bilsky
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15215
Waitlist for new clients
I enjoy helping people to live in wellness and wholeness. I think the therapy relationship is critical to being able to work as a team to accomplish that. I always hope to collaborate with my clients to set therapy goals and design a plan to achieve them. My focus is on providing a therapy setting in which people can learn new skills to cope with difficulties, recover from trauma, adjust to life's challenges, and improve their functioning. I approach therapy from a cognitive-behavioral perspective but use other approaches as needed to assist clients to reach their goals.
I enjoy helping people to live in wellness and wholeness. I think the therapy relationship is critical to being able to work as a team to accomplish that. I always hope to collaborate with my clients to set therapy goals and design a plan to achieve them. My focus is on providing a therapy setting in which people can learn new skills to cope with difficulties, recover from trauma, adjust to life's challenges, and improve their functioning. I approach therapy from a cognitive-behavioral perspective but use other approaches as needed to assist clients to reach their goals.
See more therapy options for Fox Chapel
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Fox Chapel
- Allison Park
- Aspinwall
- Cheswick
- Glenshaw
- McKnight
- New Kensington
- Oakmont
- Penn Hills
- Pittsburgh
- Shadyside
- Squirrel Hill
- Swissvale
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.