Emotionally Focused Therapists in Fox Chapel, PA

Photo of Susan E. Schumacher, DA, LPC, LCPC, CCTP, Licensed Professional Counselor
Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP
Verified Verified
1 Endorsed
Fox Chapel, PA 15238
Are you feeling stuck, anxious or discouraged? Feeling unfulfilled or overwhelmed? Are there issues from the past that seem to intrude into your present life? Do you isolate and avoid? Are you experiencing difficulties with depression, anxiety, relationships, work or sleep issues? You can find relief and move forward in your life. Looking for extra support and guidance through a challenging situation? Are you considering a move in a new direction?
Are you feeling stuck, anxious or discouraged? Feeling unfulfilled or overwhelmed? Are there issues from the past that seem to intrude into your present life? Do you isolate and avoid? Are you experiencing difficulties with depression, anxiety, relationships, work or sleep issues? You can find relief and move forward in your life. Looking for extra support and guidance through a challenging situation? Are you considering a move in a new direction?
(610) 810-1572 View (610) 810-1572
Photo of Amy Isaac - Thrive Counseling Center LLC, LPC, NCC, Licensed Professional Counselor
Thrive Counseling Center LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Fox Chapel, PA 15238
Our lives tend to be multi-faceted works of art, made up of many roles, relationships, and responsibilities. Oftentimes, we adapt to changes in these roles and responsibilities with little or no difficulty; however there are times in our lives when change can cause distraction, negative feelings, and overall dissatisfaction with our lives. These times are when we discover our true authentic lives, within ourselves and our relationships, by engaging in therapy. During sessions, we will explore ineffective behavior patterns and perceptions to move forward into a better state of mind and lead a more fulfilling life.
Our lives tend to be multi-faceted works of art, made up of many roles, relationships, and responsibilities. Oftentimes, we adapt to changes in these roles and responsibilities with little or no difficulty; however there are times in our lives when change can cause distraction, negative feelings, and overall dissatisfaction with our lives. These times are when we discover our true authentic lives, within ourselves and our relationships, by engaging in therapy. During sessions, we will explore ineffective behavior patterns and perceptions to move forward into a better state of mind and lead a more fulfilling life.
(412) 301-9949 View (412) 301-9949
Photo of Gail R. Ludwig - Gail Ludwig Vogler, LCSW, ACSW, MSN, Clinical Social Work/Therapist
Gail Ludwig Vogler
Clinical Social Work/Therapist, LCSW, ACSW, MSN
Verified Verified
Fox Chapel, PA 15238
Are you struggling and frustrated with life problems and traditional help is not working? I offer an organic blending of traditional eastern healing practices with western psychotherapy. This work helps you deepen your connection to the answers which are already within you. I just help you "see" them, and assist you in bridging a connection between the healthy self and those parts of you that are struggling to be healthy. I call these dissonant parts. These dissonant parts can create disorder and dysfunction. We work as partners on a path towards unity, health and well-being.
Are you struggling and frustrated with life problems and traditional help is not working? I offer an organic blending of traditional eastern healing practices with western psychotherapy. This work helps you deepen your connection to the answers which are already within you. I just help you "see" them, and assist you in bridging a connection between the healthy self and those parts of you that are struggling to be healthy. I call these dissonant parts. These dissonant parts can create disorder and dysfunction. We work as partners on a path towards unity, health and well-being.
(412) 528-4081 View (412) 528-4081
Photo of Shannon Berncic, MS, CRC, LPC, Licensed Professional Counselor
Shannon Berncic
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
Fox Chapel, PA 15238
Congratulations on taking the first step! It can be overwhelming to start something new, but remember that you have already made progress by acknowledging that you want to take action. My focus is to help individuals heal, energize, and become aware of their inner strengths. As a therapist, it's essential to have a wide range of therapeutic tools and techniques to help clients navigate their challenges. Whether it's helping adolescents and teens manage stress and anxiety, assisting adults with depression or trauma, or supporting couples in strengthening their relationships, each client requires a customized approach.
Congratulations on taking the first step! It can be overwhelming to start something new, but remember that you have already made progress by acknowledging that you want to take action. My focus is to help individuals heal, energize, and become aware of their inner strengths. As a therapist, it's essential to have a wide range of therapeutic tools and techniques to help clients navigate their challenges. Whether it's helping adolescents and teens manage stress and anxiety, assisting adults with depression or trauma, or supporting couples in strengthening their relationships, each client requires a customized approach.
(412) 775-2901 View (412) 775-2901
Photo of Dr. Alanna Downing, PsyD, Psychologist
Dr. Alanna Downing
Psychologist, PsyD
Verified Verified
Fox Chapel, PA 15238
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
(412) 314-2578 View (412) 314-2578
Photo of Georgia Louise Leasher, NCC, MA, Pre-Licensed Professional
Georgia Louise Leasher
Pre-Licensed Professional, NCC, MA
Verified Verified
Fox Chapel, PA 15238  (Online Only)
Are you looking for a therapist who helps you explore the depths of your thoughts, behaviors, and emotions? Do you want practical tools that will help you begin to feel better? I understand the challenges women face: anxiety, feeling stuck, navigating change, and the desire for connection. I will offer you a helping hand and empower you to tackle these challenges head-on. We will work together to pull back the curtain on your inner world so that you can choose to live your life more authentically within your values. My goal as a counselor is to walk alongside you as you discover your path to true flourishing.
Are you looking for a therapist who helps you explore the depths of your thoughts, behaviors, and emotions? Do you want practical tools that will help you begin to feel better? I understand the challenges women face: anxiety, feeling stuck, navigating change, and the desire for connection. I will offer you a helping hand and empower you to tackle these challenges head-on. We will work together to pull back the curtain on your inner world so that you can choose to live your life more authentically within your values. My goal as a counselor is to walk alongside you as you discover your path to true flourishing.
(724) 242-6421 View (724) 242-6421
Photo of Gabrielle Woodward, MA, LPC, BSL, Licensed Professional Counselor
Gabrielle Woodward
Licensed Professional Counselor, MA, LPC, BSL
Verified Verified
3 Endorsed
Fox Chapel, PA 15238  (Online Only)
Anxious? Depressed? Autism? EMDR? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
Anxious? Depressed? Autism? EMDR? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
(610) 510-7445 View (610) 510-7445
Photo of Robyn Gretz, MS, LPC, Licensed Professional Counselor
Robyn Gretz
Licensed Professional Counselor, MS, LPC
Verified Verified
Fox Chapel, PA 15238  (Online Only)
Do you feel the need to restore balance in your life? Have you reached the point where it feels like something (or everything) needs to change? Maybe your relationships with loved ones are strained, or you are dealing with challenging life transitions. This is a turning point of seeking support as you search for clarity and understanding. We can work collaboratively to evaluate the successful aspects of your life and roadblocks to fulfillment.
Do you feel the need to restore balance in your life? Have you reached the point where it feels like something (or everything) needs to change? Maybe your relationships with loved ones are strained, or you are dealing with challenging life transitions. This is a turning point of seeking support as you search for clarity and understanding. We can work collaboratively to evaluate the successful aspects of your life and roadblocks to fulfillment.
(412) 504-7335 View (412) 504-7335

More Therapists Nearby

Photo of Jessica Everly, PhD, LPC, Licensed Professional Counselor
Jessica Everly
Licensed Professional Counselor, PhD, LPC
Verified Verified
Pittsburgh, PA 15215
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
(412) 693-6197 View (412) 693-6197
Photo of Jeff Johnson, MS, LMFT, Marriage & Family Therapist
Jeff Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pittsburgh, PA 15238  (Online Only)
I work through a multimodality system including Emotionally Focused therapy, Gottman, CBT, EMDR, Systemic and structural theories.
If you are looking to transform yourself or your relationship and have healthier forms of communication, more intimate and emotional forms of connection and ,overall, improve your sense of self and relationships let your journey begin. With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help.
I work through a multimodality system including Emotionally Focused therapy, Gottman, CBT, EMDR, Systemic and structural theories.
If you are looking to transform yourself or your relationship and have healthier forms of communication, more intimate and emotional forms of connection and ,overall, improve your sense of self and relationships let your journey begin. With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help.
(724) 932-6276 View (724) 932-6276
Photo of Alexis Luscutoff, MA, MSEd, MPhilEd, Pre-Licensed Professional
Alexis Luscutoff
Pre-Licensed Professional, MA, MSEd, MPhilEd
Verified Verified
1 Endorsed
Pittsburgh, PA 15238  (Online Only)
Tired of feeling anxious and overwhelmed? I will help you access your inner strength and wisdom so you can thrive in life. You might feel pressure to “do it all” as a woman, mother, and leader, but struggle to manage everything. You might have relationship issues or feel exhausted from your family or career. After leaving a 10-year tech career to become a therapist and coach, I know what it’s like to feel lost and then return home to myself stronger than ever. We can navigate it all together.
Tired of feeling anxious and overwhelmed? I will help you access your inner strength and wisdom so you can thrive in life. You might feel pressure to “do it all” as a woman, mother, and leader, but struggle to manage everything. You might have relationship issues or feel exhausted from your family or career. After leaving a 10-year tech career to become a therapist and coach, I know what it’s like to feel lost and then return home to myself stronger than ever. We can navigate it all together.
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Photo of Natalie Osoria, LCSW, LCADC, Clinical Social Work/Therapist
Natalie Osoria
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Pittsburgh, PA 15238  (Online Only)
Natalie Osoria, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults (ages 18 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
Natalie Osoria, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults (ages 18 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
(732) 217-7630 View (732) 217-7630
Photo of Katherine de la Croix, LMFT, Marriage & Family Therapist
Katherine de la Croix
Marriage & Family Therapist, LMFT
Verified Verified
Pittsburgh, PA 15238  (Online Only)
I have been helping individuals and couples address anxiety, ADHD, depression, infidelity, and trauma for nearly 8 years. When you're in the thick of it and trying to untangle your emotions and thoughts while trying to balance your day to day responsibilities it can be utterly exhausting. In our work together I can help you gain insight into your problems, create a plan on how to tackle the issue for yourself or the relationship, and starting making the necessary changes to improve your wellbeing. I offer evening appointments in order to reduce the need to find time out of your busy schedule during the day.
I have been helping individuals and couples address anxiety, ADHD, depression, infidelity, and trauma for nearly 8 years. When you're in the thick of it and trying to untangle your emotions and thoughts while trying to balance your day to day responsibilities it can be utterly exhausting. In our work together I can help you gain insight into your problems, create a plan on how to tackle the issue for yourself or the relationship, and starting making the necessary changes to improve your wellbeing. I offer evening appointments in order to reduce the need to find time out of your busy schedule during the day.
(484) 207-6320 View (484) 207-6320
Photo of Kesha Jackson - Counseling With Confidence, LLC, LPC, NBCC, MS, Licensed Professional Counselor
Counseling With Confidence, LLC
Licensed Professional Counselor, LPC, NBCC, MS
Verified Verified
Oakmont, PA 15139  (Online Only)
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.
(412) 668-1218 View (412) 668-1218
Photo of Jannette Travali, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS, Licensed Professional Counselor
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Pittsburgh, PA 15238
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Camden Bianco, LPC, Licensed Professional Counselor
Camden Bianco
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15215
I know it can feel scary going to see a therapist. I realize that each client I see is coming to see me because something has been hard. I believe and have seen that out of great struggle there can be deep healing. It is a joy and honor for me to go with my clients down this road of healing. I hope to be a safe place for you to explore your story with support and compassion.
I know it can feel scary going to see a therapist. I realize that each client I see is coming to see me because something has been hard. I believe and have seen that out of great struggle there can be deep healing. It is a joy and honor for me to go with my clients down this road of healing. I hope to be a safe place for you to explore your story with support and compassion.
(412) 413-9117 View (412) 413-9117
Photo of Katie Hido, LPC, MSEd, MA, NCC, Licensed Professional Counselor
Katie Hido
Licensed Professional Counselor, LPC, MSEd, MA, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15238  (Online Only)
I'm glad you've found my page! If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place. Maybe you'd like to navigate complex poly dynamics through setting healthier boundaries or work through jealousy, fear, or insecurity. Maybe you'd like to have your partners understand you better or set different expectations within your sexual or romantic relationships (poly, open, or mono). If you want to shake things up and start changing your life, check out my website to learn more about how I can help.
I'm glad you've found my page! If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place. Maybe you'd like to navigate complex poly dynamics through setting healthier boundaries or work through jealousy, fear, or insecurity. Maybe you'd like to have your partners understand you better or set different expectations within your sexual or romantic relationships (poly, open, or mono). If you want to shake things up and start changing your life, check out my website to learn more about how I can help.
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Photo of Kristen Bruce, LPC, Licensed Professional Counselor
Kristen Bruce
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Oakmont, PA 15139
Sometimes life can feel unmanageable and overwhelming. Everyone has been through times that have felt impossible, and it is my goal in therapy to help you to find a way out. I offer a strength-based approach that allows my clients to pull from their most valued characteristics in order to overcome life struggles, build self-esteem, and create an overall feeling of happiness. I believe that everyone has the wisdom to find their own path, but are sometimes distracted by the adversities of life. Therapy is a great opportunity to rediscover yourself and build a better future.
Sometimes life can feel unmanageable and overwhelming. Everyone has been through times that have felt impossible, and it is my goal in therapy to help you to find a way out. I offer a strength-based approach that allows my clients to pull from their most valued characteristics in order to overcome life struggles, build self-esteem, and create an overall feeling of happiness. I believe that everyone has the wisdom to find their own path, but are sometimes distracted by the adversities of life. Therapy is a great opportunity to rediscover yourself and build a better future.
(878) 201-4697 View (878) 201-4697
Photo of Daniel Brooks, LPC, PhD, Licensed Professional Counselor
Daniel Brooks
Licensed Professional Counselor, LPC, PhD
Verified Verified
Pittsburgh, PA 15238
Current circumstances have l eft many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Current circumstances have l eft many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
(412) 620-6102 View (412) 620-6102
Photo of Robin (Pennsylvania Residents Only) Young, LSW, Clinical Social Work/Therapist
Robin (Pennsylvania Residents Only) Young
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15238  (Online Only)
My ideal client is ready to think big. They are ready to recognize their power by becoming more aware of unhealthy behavior patterns and belief systems in relationships and within themselves that are keeping them from aligning with who they truly are. They are willing to take small steps at a time and understand that forming better habits takes consistency, experiences and possibly saying "no." They want to be heard by someone that has the mental space to listen. They want to learn how to live in the present and learn how to love unconditionally.
My ideal client is ready to think big. They are ready to recognize their power by becoming more aware of unhealthy behavior patterns and belief systems in relationships and within themselves that are keeping them from aligning with who they truly are. They are willing to take small steps at a time and understand that forming better habits takes consistency, experiences and possibly saying "no." They want to be heard by someone that has the mental space to listen. They want to learn how to live in the present and learn how to love unconditionally.
(412) 504-7443 View (412) 504-7443

See more therapy options for Fox Chapel

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.