In Person Therapists in Fort Washington, PA

I believe we all can succeed in happiness if given the tools needed. I have the tools to assist in finding that happiness in yourself, relationships, and life. I have been working in the field of psychology for 20 years. I work with individuals, couples, and families. My specialties include (but are not limited to) anxiety, depression, marriage issues such as infidelity and sexual problems & challenges with everyday life. I also work with the LGBTQIA+ community. Having suffered from Peripartum Anxiety, I am extremely knowledgable on this topic.

I strive to create a meaningful relationship with my clients where they feel heard, accepted and understood. My goal, is to support clients in their journey to learn to live in the present, feel positive and find peace in the world we live in.

You want to be the best version of yourself but you are worried you keep coming up short. You overthink things you said or did and feel anxious all the time. Perhaps you are struggling to move past previous traumas or a negative experiences in your life. You are motivated to make changes and you have tried some strategies but nothing works. You are looking for some immediate relief and solutions that will have a lasting impact. You often find yourself overworked, overwhelmed, or stressed out. There are so many things on your plate and it feels like you can never catch a break. Now is the time for a change.

The phrase “too much” continues to run through your head. Too many people are asking too much of you, your time, your energy. The demands leave you overwhelmed and anxious, maybe a little crabby. Worse, there is the nagging sense that others “get it” and that you’re not only tired, but also alone; it really is too much. As hard as your experience has been – connecting, parenting, partnering, working – having a companion on this part of your journey will make carrying the load easier. You know what you love, what is important to you, let’s work together to figure out how best to get you closer to what you care about most.

Are you having trouble making a decision? Are you feeling that you are not being heard? With over 25 years of professional experience in individual, marital and family therapy, I bring competent, compassionate care to people of all ages. My specialties include parenting, anxiety and stress management, eating disorders, and relationship counseling.

Therapy can seem daunting and overwhelming if you have not experienced it or had a negative experience in the past. The most important part of therapy is establishing a trusting relationship with your therapist that allows you to feel comfortable, heard, and validated. In therapy (and in life), I take a strengths-based, growth stance. I truly believe you are doing your best AND you have room to grow. My place in the therapy room is to take the journey with you. I love helping adolescents and emerging adults with their identity exploration and helping them to be true and authentic to who they are (however that may apply to them).

Are you struggling with issues related to trauma, grief, mood disorders, addiction, anxiety, or major life changes? There comes a time when we need some assistance from a licensed professional to help cope with many of life's challenges. As a Licensed Professional Counselor, I aim to help support individuals, couples and families on their journey toward healing and self-discovery. My goal is to help you understand yourself more deeply, to better cope with change and to reach your optimal potential.

"I can’t believe I did it again! Why do I always do this to myself?" "OK, I decided to stop drinking, now what?" Or “ I just want my kid to talk to me. I have no idea what’s going on and I’m worried.” Sound familiar? Being stuck in a cycle you want to break can bring shame or guilt that you are not enough, or not doing enough. You want to learn how to live without numbing out, overcompensating, or burning out. Maybe you have gone to therapy before and it helped, but you feel you’re slipping. Now you want to do something different and step away from thought-focused work as you see it’s limitations to incorporate your whole self.

Are you feeling squeezed in the caregiver sandwich? Feeling stuck between the responsibilities of work and family can be even more overwhelming when all of your tasks seem focused on caregiving. Does everyone want something, and they want it from you - right now? Of course you feel anxious and stressed. You might care for children, parents, your partner, or patients, and maybe a combination of those. That's the caregiver sandwich for sure, and it often feels pressured, lonely, and downright frustrating. Maybe you've started to feel like you're not even "you" anymore - just someone who exists to give everything they have to others.

Chandra Campana, LPC has over 20 years of experience treating various populations. Chandra began her practice working with children, adults and families in hospitals, schools and outpatient settings. Chandra’s focus, in recent years, became more specialized towards working with adults experiencing anxiety, OCD, depression, and perinatal mood disorders. Chandra’s therapeutic approach combines CBT, psychotherapy, family systems and somatic experiencing techniques in collaboration with a client's needs, lending to an integrative approach.

I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use a faith based, Christian approach as it fits. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.

Hilary Waller, LPC specializes in reproductive and parental mental health and treatment of related disorders. After earning dual Bachelor’s degrees at Columbia University and The Jewish Theological Seminary, Hilary worked with adolescents in both formal and informal educational settings. This experience piqued her interest in parent-child relationships and led her to pursue a Master’s degree in Counseling Psychology with a specialty in marriage and family therapy. Hilary trained with Karen Kleiman, MSW, LCSW at The Postpartum Stress Center for over ten years where she provided therapy services and developed professional trainings.

Often when we are ready to seek counseling we can find ourselves in a dark place, struggling to see our way forward, but knowing that something needs to change. If that's where you find yourself right now, I want you to know you are not alone. My name is Omy Golden. I help adults create healing in their lives, which frequently means addressing past traumas and relationship hurts that stand in the way of us showing up as our authentic selves. Through curiosity, gentleness, and acceptance, I can help you discover your own unique path towards overcoming life’s challenges.

People enter psychotherapy because they have a problem in living that they have been unable to solve. They have frequently exhausted the resources of friends and family and are unclear about how best to move their lives forward. My clinical experience over many years has taught me that focusing on the current version of the problems and exploring solutions that are meaningful and real is the way to move beyond where one is psychologically blocked. The goal is to reduce if not eliminate distress and to reach a better understanding of the ways in which such problems can be solved.

You are unique! As such, the story you tell me about your life, the way YOU see it, is where we will begin. Using both traditional and mindfulness-based approaches, I as your mirror will help you decide what it is you want to explore about your life... about yourself. From there I'll guide you in the process of gently and compassionately finding ways to effect the changes that help you meet your goals and find the joy, peace, and happiness you deserve.

If you’re stuck and constantly feeling like a mess, you’re my kind of person! I help women figure out how to find the message in their mess, so they can exist on their own terms and finally take control over their lives. Tell me if this sounds familiar - People tell you you’re so strong, but then you also hear how you’re too sensitive. You’re exhausted by All.The.Things., All.The.Time. You feel guilty for setting boundaries and actually expecting things of people, but you’re tired of being disappointed. You wake up wondering every day how you’re going to do it all, and go to bed wondering how in the hell you got it all done.

I know it feels impossible to turn off your worried thoughts that are leaving you worn out and unfocused. It feels like nothing you do is ever enough and you are always beating yourself up, so much so that it impacts your mood... and you are tired of it. You deserve to live your best life. My purpose is to help you on your journey to create real change and deep healing. I help you feel empowered to set and reach goals. My approach is empathetic, positive, and supportive. We all benefit from having a consistent, supportive person in our lives. I'll cheer you on while also offering concrete skills to help you through challenges.

I am a Licensed Psychologist for in person therapy sessions in Pennsylvania. I am also PsyPact certified for virtual sessions in the most states (please contact me about your state). At this time I am expanding my practice to include more sessions for adults. Adult specialties include Autism, ADHD, executive functions, difficulty with managing work/life balance, attention/memory struggles, anxiety, and depression. I am also a Nationally Certified School Psychologist and Board Certified Behavior Analyst with over 20 years of experience working with children, adolescents, and families.

"When you change the way you look at things, the things you look at change" is the focus of my treatment. I want to help you gain a new perspective of your struggle that allows you to be more hopeful about the solution. Whether the problem includes substance abuse, problem gambling, depression, anxiety, relationship conflict or some other problem, I am committed to the process of change through an empowering and collaborative therapeutic relationship.