Trauma and PTSD Therapists in Flourtown, PA

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom. ~Anais Nin. I am a Licensed Professional Counselor providing an empowerment and strength-based approach to support individuals in personal growth and change. I am a Registered Play Therapist Supervisor specializing in play therapy with children, family therapy, creative counseling for adolescents, and trauma-informed treatment. I utilize an integrative, mindful approach to address the whole individual and promote healing and wellness.

I have decades of experience helping individuals. I see therapy as an opportunity to take the time to care for yourself, to find new ways of coping and to grow out of whatever place you may feel stuck in. I have felt privileged over the years to help many people with this journey.

Dr. Michael R. Bridges is a licensed psychologist and former associate professor & director of psychological services at Temple University. He was also an assistant professor & director of an inpatient Dialectical Behavior Unit at UNC-Chapel Hill & an adjunct professor in Family & Couples Therapy at Jefferson University. He has done research & published in professional journals on how people resolve painful issues in therapy related to attachment injuries in their past such as betrayals in relationships and childhood trauma. He is sought out by other psychotherapists for supervision and consultation. He is also the therapist that other therapists turn to for therapy.

Is it difficult to feel present or manage your stress? Do you wish for greater balance in your life? I serve adults & couples who struggle with anxiety, caretaking, grief/loss, and complex trauma. Whatever challenges impact you, I hope together we can explore healthier ways of regulating during emotional uncertainty, as well as empower your voice in the processes of healing.

Whether it’s your first time in therapy or your hundredth, finding a therapist can be nerve racking. That’s why I prioritize building a solid working relationship built on trust. My identity as a therapist is best defined by my authenticity and nonjudgmental stance. I’m not afraid to embrace my client’s sense of humor, interests, strengths, and culture while also helping them build the courage to confront their maladaptive thoughts and behaviors. I try and meet you wherever you’re at and help you develop the insight and skills so that you can reach your goals and realize your potential.

I am a trauma therapist with 10 years experience. I can help you learn how to cope with the pain, confusion, anxiety, fear, anger and depression people with trauma often experience. You may not be sure how to resolve trauma and PTSD or where to start. Sometimes when we’ve been through difficult experiences, life becomes so overwhelming that we need help figuring it all out. I can help. I can help through support, education about trauma, and meaningful treatment that helps you feel better.

My clients describe my style as warm and supportive. I am able to connect quickly with clients, helping people move forward to their desired path. Therapy is a partnership built on trust and safety to explore various aspects of life such as acute and complex trauma, anxiety, PTSD, life transitions and relationships. I am a Licensed Clinical Social Worker in Rhode Island and Pennsylvania practicing in the field for over fifteen years. I provide services to individuals who have experienced trauma, anxiety, panic, relationship/peer issues, self-esteem/self-confidence, life transitions, and everyday issues that arise as part of life.

Are you feeling overwhelmed, afraid, hopeless or stuck? I provide caring, supportive psychotherapy for adults, couples and adolescents age 16 and up. I help my clients to manage depression, anxiety, stress, life transitions, low self-esteem, mood swings, relationships, grief, trauma and anger. I teach many skills to improve coping, communication and behavior.

I have over 40 years in the practice of Clinical Psychology, sex therapy, marital and family therapy. I work with both adolescents and adults on issues such as depression and anxiety, marital and relationship problems, loss and grieving, chronic illnesses, phase of life issues, addictions, gender and sexual identity issues, post traumatic stress disorder, and dissociative disorders. After leaving Penn State, I completed a Postdoctoral Internship in Clinical Psychology and went on to serve as Assistant Director of an addictions treatment program while completing a six year tenure as an Associate in Psychiatry at the University of Pennsylvania Medical School.

My passion and belief is individuals and families possess their own innate ability to heal when underlying causes are identified and inner resources are strengthened. My family focused approach to treatment views the child/adolescent/adult as part of a family system. The treatment approach I use to best fit your individual or family needs may incorporate sand tray, Family-Play therapy, cognitive behavior techniques, stress-reduction strategies, EMDR, Trauma Art Narrative Therapy and Filial Family Therapy. I provide a safe and supportive environment for children, adolescents and adults experiencing anxiety, depression, trauma, grief and loss.

I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist).

Julia is a Pre-Licensed Professional Counselor and a Play Therapist. She provides individual counseling for children ages three to twelve, using creative and expressive modalities. She specializes in working with children who have experienced trauma and those with ADHD or behavioral issues. Julia’s goal is to provide a safe and positive environment for growth within children and their families.

If you are a Highly Sensitive Person, you may struggle with self-doubt, overwhelm, and perfectionism. Your gifts of empathy, intuition, creativity, and depth may be overshadowed by these challenges. Working together, you'll deepen understanding and respect for how you're wired while gaining strategies to navigate relationships and the world with greater ease. Anxiety, depression, and reactions in the present may also signal unresolved pain from the past. As a Certified IFS Therapist, Certified EMDR Therapist and EMDRIA-Approved Consultant, we will focus on healing past trauma and easing inner conflict, so you can enjoy life today.

Life transitions can be hard. Sometimes you don’t have the words to describe your thoughts or feelings, and that can leave you feeling disconnected or misunderstood. I believe you have the power to grow and live your best life; support helps us reflect and stay resilient through the challenges along the way. I offer a warm and supportive environment for clients to safely share their thoughts and feelings. My passion as a therapist is to help you find and believe in your own voice, get unstuck, and find the confidence to seize your most important life goals and experiences.

As a licensed psychologist, board certified clinical hypnotherapist and medical psychotherapist, I have been in private practice for 30 years in center city Philadelphia and Chestnut Hill,Pa. I am primarily Jungian, feminist, and cognitive/behavioral in orientation and use a blend of whatever suits the person and situation. My specialties include relationships, depression and anxiety/panic, self-esteem. trauma, and life transitions. I am widely published, formerly on staff at the Belmont Center and at Hahnemann and Temple Universities.The goal is to diminish negative symptoms and patterns, facilitate individuation, find your path and personal meaning in life, at work and in relationships.

Welcome! Healing starts here at Better Being Psychology Group! We have all faced stressors, challenges and loss in our lives. You do not have to struggle or suffer alone. At Better Being Psychology Group, we value compassion in our approach and collaboration with you every step of the way.

I have experience working with Children, Adolescents and Teenagers with various diagnoses and experiences including trauma, depression, anxiety, ADHD, and Autism Spectrum Disorder. I have provided therapy to adolescent and teen girls with trauma, anxiety, and depression through artistic interventions and utilizing creative outlets.

You may be experiencing intense pain, numbness, sadness, worry, or confusion. You might feel lost and unsure of what to do next. You might even feel embarrassed for needing support from someone outside of your family or friends. It's important to remember that you’re not alone and struggling ≠ weakness. You’re human and it's okay to seek help.

I have immediate openings in PA! It is not uncommon for people to arrive at a place in life feeling imbalanced, stuck, and sometimes defeated. In my practice, I work collaboratively with my client's to move forward through these difficult times. I utilize an integrative mindful approach to address the person as a whole and to promote balance, healing, and wellness. I believe in meeting each individual where they are and jointly creating a plan that will best meet their needs and assist them in digging in to let the inner beauty shine through.