Dialectical Behavior (DBT) Therapists in Feasterville Trevose, PA

Photo of Victoria Fallon, LPC, Licensed Professional Counselor
Victoria Fallon
Licensed Professional Counselor, LPC
Verified Verified
Feasterville Trevose, PA 19053  (Online Only)
I am trained in Dialectical Behavioral Therapy ( DBT) that has been proven beneficial for those diagnosed with BPD.
I am here to help you increase supports, identify your strengths and build your own toolbox of skills that work best for you! Thank you for being here. I have years of experience in working with both adolescents and adults in a variety of settings including case management, crisis residential programs and traditional individual outpatient settings.
I am trained in Dialectical Behavioral Therapy ( DBT) that has been proven beneficial for those diagnosed with BPD.
I am here to help you increase supports, identify your strengths and build your own toolbox of skills that work best for you! Thank you for being here. I have years of experience in working with both adolescents and adults in a variety of settings including case management, crisis residential programs and traditional individual outpatient settings.
(215) 584-4925 View (215) 584-4925
Photo of Kevin Michael Hawk, MS, LPC, Counselor
Kevin Michael Hawk
Counselor, MS, LPC
Verified Verified
Feasterville Trevose, PA 19053
Allow me to introduce myself my name is Kevin and I’m a licensed professional counselor in the state of Pennsylvania. I have been practicing for 17 years. I have a Masters Degree in Counseling from Cairn University in Langhorne, Pennsylvania in 2006. Since then I have sought to continue to educated myself in many different modalities so that I can be as well rounded as I can be to meet the needs of many counselees. I have become well versed in the framework of Cognitive Behavior Therapy, Reality Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR.
Allow me to introduce myself my name is Kevin and I’m a licensed professional counselor in the state of Pennsylvania. I have been practicing for 17 years. I have a Masters Degree in Counseling from Cairn University in Langhorne, Pennsylvania in 2006. Since then I have sought to continue to educated myself in many different modalities so that I can be as well rounded as I can be to meet the needs of many counselees. I have become well versed in the framework of Cognitive Behavior Therapy, Reality Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR.
(215) 608-0699 View (215) 608-0699
Photo of Allison Whitmore, LPC, RYT-200, Licensed Professional Counselor
Allison Whitmore
Licensed Professional Counselor, LPC, RYT-200
Verified Verified
2 Endorsed
Feasterville Trevose, PA 19053  (Online Only)
I work from a foundation of empathetic awareness and have training in DBT, mindfulness-based practices, and experience working with those in recovery.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
I work from a foundation of empathetic awareness and have training in DBT, mindfulness-based practices, and experience working with those in recovery.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
(215) 608-6027 View (215) 608-6027
Photo of Adrienne Lopez Tiley, MA, Pre-Licensed Professional
Adrienne Lopez Tiley
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Feasterville Trevose, PA 19053  (Online Only)
Welcome. My name is Adrienne (She/Her) and I am a holistic, trauma informed clinician. I work with individuals who are in need of support, understanding, and a path through difficult times.
Welcome. My name is Adrienne (She/Her) and I am a holistic, trauma informed clinician. I work with individuals who are in need of support, understanding, and a path through difficult times.
(267) 435-3224 View (267) 435-3224
Photo of Jane Back, LCSW, MA, Clinical Social Work/Therapist
Jane Back
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Feasterville Trevose, PA 19053
In sessions we will focus on mind body and sole to create a holistic approach to healing and growing.
In sessions we will focus on mind body and sole to create a holistic approach to healing and growing.
(267) 762-1542 View (267) 762-1542

More Therapists Nearby

Photo of Brittany A Max, LCSW, Clinical Social Work/Therapist
Brittany A Max
Clinical Social Work/Therapist, LCSW
Verified Verified
Langhorne, PA 19053
Brittany relies on evidence-based therapeutic approaches to treat clients with I typically use modalities such as cognitive behavioral therapy (CBT), dialectal behavioral therapy ( DBT), and mindfulness-based methods to treat a wide array of mental health conditions.
Brittany Max is a Licensed Clinical Social Worker (LSW) with over 3 years of experience working with children, teens, and adults to better manage the negative effects of trauma, eating disorders, identity issues, depression, anxiety, anger, and PTSD. She also assists couples who are experiencing the effects of dysfunctional dynamics to improve their connection. Brittany earned her Master's degree in Social Work from West Chester University. As a young woman with a history of personal adversity, she is also able to uniquely empathize with those experiencing chronic stress.
Brittany relies on evidence-based therapeutic approaches to treat clients with I typically use modalities such as cognitive behavioral therapy (CBT), dialectal behavioral therapy ( DBT), and mindfulness-based methods to treat a wide array of mental health conditions.
Brittany Max is a Licensed Clinical Social Worker (LSW) with over 3 years of experience working with children, teens, and adults to better manage the negative effects of trauma, eating disorders, identity issues, depression, anxiety, anger, and PTSD. She also assists couples who are experiencing the effects of dysfunctional dynamics to improve their connection. Brittany earned her Master's degree in Social Work from West Chester University. As a young woman with a history of personal adversity, she is also able to uniquely empathize with those experiencing chronic stress.
(215) 398-7849 View (215) 398-7849
Photo of Chamonix Rassekh, LPC, Licensed Professional Counselor
Chamonix Rassekh
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Langhorne, PA 19053
I utilize multiple treatment approaches, including dialectical behavior therapy ( DBT), acceptance and commitment therapy (ACT), solution-focused therapy (SFT), and the family systems approach (FST).
I am a Licensed Professional Counselor (LPC) with over 5 years of experience specializing in treating children, teens, and adults suffering from addiction, trauma, anxiety disorders, mood disorders, and borderline personality disorder. I have worked specifically with individuals in the process of rebuilding and restructuring their lives after times of hardship—whether that be in the form of trauma, addiction, loss, or major life transitions and changes.
I utilize multiple treatment approaches, including dialectical behavior therapy ( DBT), acceptance and commitment therapy (ACT), solution-focused therapy (SFT), and the family systems approach (FST).
I am a Licensed Professional Counselor (LPC) with over 5 years of experience specializing in treating children, teens, and adults suffering from addiction, trauma, anxiety disorders, mood disorders, and borderline personality disorder. I have worked specifically with individuals in the process of rebuilding and restructuring their lives after times of hardship—whether that be in the form of trauma, addiction, loss, or major life transitions and changes.
(215) 201-4956 View (215) 201-4956
Photo of Stefanie Recchio, MS, NCC, Pre-Licensed Professional
Stefanie Recchio
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Holland, PA 18966  (Online Only)
I utilize CBT, DBT and Motivational Interviewing in my work and tailor my approach to each person's individual needs.
I specialize in helping children, teens and adults struggling with anxiety, OCD, depression, and other challenges that prevent them from fully enjoying their lives. If you are looking for someone to help you or your child improve emotional regulation, develop healthy coping skills, or navigate life transitions, I will work to create a safe and inclusive space for you, where we can work on your goals together. Whether this is your first time looking for help or you have tried therapy in the past, my goal is to meet you where you are and support you through your healing journey.
I utilize CBT, DBT and Motivational Interviewing in my work and tailor my approach to each person's individual needs.
I specialize in helping children, teens and adults struggling with anxiety, OCD, depression, and other challenges that prevent them from fully enjoying their lives. If you are looking for someone to help you or your child improve emotional regulation, develop healthy coping skills, or navigate life transitions, I will work to create a safe and inclusive space for you, where we can work on your goals together. Whether this is your first time looking for help or you have tried therapy in the past, my goal is to meet you where you are and support you through your healing journey.
(267) 682-7285 View (267) 682-7285
Photo of Julia Meehan, LPC, NCC, Licensed Professional Counselor
Julia Meehan
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Trevose, PA 19053
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) are powerful tools for helping individuals regain a sense of power in their lives, particularly after experiencing trauma.
After experiencing difficult situations, it’s common to feel stuck, as if the weight of the trauma is holding us down. This loss of control can often manifest in various unhealthy coping mechanisms, such as After experiencing difficult situations, it’s common to feel stuck, as if the weight of the trauma is holding us down. This loss of control can often manifest in various unhealthy coping mechanisms, such as substance use, perfectionistic tendencies, disordered eating behaviors, isolation, and avoidance. These behaviors may provide temporary relief but ultimately perpetuate the feeling of being trapped.
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) are powerful tools for helping individuals regain a sense of power in their lives, particularly after experiencing trauma.
After experiencing difficult situations, it’s common to feel stuck, as if the weight of the trauma is holding us down. This loss of control can often manifest in various unhealthy coping mechanisms, such as After experiencing difficult situations, it’s common to feel stuck, as if the weight of the trauma is holding us down. This loss of control can often manifest in various unhealthy coping mechanisms, such as substance use, perfectionistic tendencies, disordered eating behaviors, isolation, and avoidance. These behaviors may provide temporary relief but ultimately perpetuate the feeling of being trapped.
(267) 609-9641 View (267) 609-9641
Photo of Mariah Williams, Pre-Licensed Professional
Mariah Williams
Pre-Licensed Professional
Verified Verified
Langhorne, PA 19053  (Online Only)
I utilize cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), and narrative therapy as modalities to support my clients.
I am a Pre-Licensed Clinical Counselor with 2 years of experience working in the field. I have worked with a wide age range, from children to adults, and specialize in trauma, crisis intervention, anxiety, depression, panic disorders, and life transitions. As someone with a physical disability, I have personal experience with adapting to unique obstacles and finding creative ways to transition through unexpected challenges. I hope these experiences provide a more empathetic understanding of my clients’ struggles and enhance our collaborative work together.
I utilize cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), and narrative therapy as modalities to support my clients.
I am a Pre-Licensed Clinical Counselor with 2 years of experience working in the field. I have worked with a wide age range, from children to adults, and specialize in trauma, crisis intervention, anxiety, depression, panic disorders, and life transitions. As someone with a physical disability, I have personal experience with adapting to unique obstacles and finding creative ways to transition through unexpected challenges. I hope these experiences provide a more empathetic understanding of my clients’ struggles and enhance our collaborative work together.
(215) 398-6519 View (215) 398-6519
Photo of Naomi Rybalov, Pre-Licensed Professional
Naomi Rybalov
Pre-Licensed Professional
Verified Verified
Langhorne, PA 19053  (Online Only)
I utilize multiple treatment approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), motivational interviewing, solution-focused therapy, solution-focused brief therapy, and acceptany, solution-focused brief therapy, and acceptance and commitment therapy (ACT).
I am a resident professional counselor who is passionate about helping adults, couples, and the elderly address challenges and live a happier life. I specialize in depression, anxiety, life transitions, women's issues, self-esteem, coping skills, ADHD, and behavioral issues. As a former case manager, I am equipped to guide clients through external challenges they may face outside of therapeutic sessions. This experience has also cultivated a holistic perspective within me, enabling me to consider not only the psychological aspects of a client's life but also the practical and systemic factors that impact their well-being.
I utilize multiple treatment approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), motivational interviewing, solution-focused therapy, solution-focused brief therapy, and acceptany, solution-focused brief therapy, and acceptance and commitment therapy (ACT).
I am a resident professional counselor who is passionate about helping adults, couples, and the elderly address challenges and live a happier life. I specialize in depression, anxiety, life transitions, women's issues, self-esteem, coping skills, ADHD, and behavioral issues. As a former case manager, I am equipped to guide clients through external challenges they may face outside of therapeutic sessions. This experience has also cultivated a holistic perspective within me, enabling me to consider not only the psychological aspects of a client's life but also the practical and systemic factors that impact their well-being.
(267) 490-4617 View (267) 490-4617
Photo of Matt Hogan, LPC, Licensed Professional Counselor
Matt Hogan
Licensed Professional Counselor, LPC
Verified Verified
Southampton, PA 18966
As for technique, I primarily utilize REBT, CBT, ACT and DBT to help clients think differently and make new choices.
Hello! I have been a therapist since 2016 and have had experience in both in-home and outpatient settings. I have significant experience in helping people overcome struggles related to depression, anxiety, life transitions, difficulty achieving goals, family issues, grief, interpersonal skills, and much more! I also have experience in supporting LGBTQ+ clients and firmly believe in being an affirming therapist.
As for technique, I primarily utilize REBT, CBT, ACT and DBT to help clients think differently and make new choices.
Hello! I have been a therapist since 2016 and have had experience in both in-home and outpatient settings. I have significant experience in helping people overcome struggles related to depression, anxiety, life transitions, difficulty achieving goals, family issues, grief, interpersonal skills, and much more! I also have experience in supporting LGBTQ+ clients and firmly believe in being an affirming therapist.
(267) 762-2718 View (267) 762-2718
Photo of Stacy K. Hunt, PhD, Psychologist
Stacy K. Hunt
Psychologist, PhD
Verified Verified
8 Endorsed
Langhorne, PA 19053
I am a Licensed Clinical & Sport Psychologist. My therapeutic style is founded on the belief that individuals have the innate ability to change and self-actualize. I enjoy working with children, adolescents & adults. I encourage clients to be actively involved in their treatment. I rely heavily on an Interpersonal model of therapy withCognitive Behavioral, Dialectical Behavior Therapy, & Solution Focused techniques. I am gender affirming & specialize in Eating Disorders from a HAES (Health at Every Size) lens, working with LGBTQ+ clients, Substance Abuse, ADD/ADHD, Sport & Performance Psychology, PANS/PANDAS, & Executive Coaching.
I am a Licensed Clinical & Sport Psychologist. My therapeutic style is founded on the belief that individuals have the innate ability to change and self-actualize. I enjoy working with children, adolescents & adults. I encourage clients to be actively involved in their treatment. I rely heavily on an Interpersonal model of therapy withCognitive Behavioral, Dialectical Behavior Therapy, & Solution Focused techniques. I am gender affirming & specialize in Eating Disorders from a HAES (Health at Every Size) lens, working with LGBTQ+ clients, Substance Abuse, ADD/ADHD, Sport & Performance Psychology, PANS/PANDAS, & Executive Coaching.
(267) 828-1426 View (267) 828-1426
Photo of Annie Byrne, LCSW, Clinical Social Work/Therapist
Annie Byrne
Clinical Social Work/Therapist, LCSW
Verified Verified
Bensalem, PA 19020
Annie utilizes elements of trauma focused, mindfulness, cognitive behavioral therapy, dialectical behavior therapy, solution focused, psychoeducation, and most importantly, working closely with her client to develop the right treatment plan throughout a collaborative process with strength-based approach.
Annie byrne is a licensed clinical social worker in pennsylvania who has been practicing since 2018. While therapists complete similar classes on counseling, theories, and techniques, annie believes it is their styles, experiences, and skills that can be different. Some specialize in their "Skill set" while others are eclectic and masters at utilizing different techniques. Their communication and the counseling style are what fuels the relationship. Annie's style is relaxed and conversational.
Annie utilizes elements of trauma focused, mindfulness, cognitive behavioral therapy, dialectical behavior therapy, solution focused, psychoeducation, and most importantly, working closely with her client to develop the right treatment plan throughout a collaborative process with strength-based approach.
Annie byrne is a licensed clinical social worker in pennsylvania who has been practicing since 2018. While therapists complete similar classes on counseling, theories, and techniques, annie believes it is their styles, experiences, and skills that can be different. Some specialize in their "Skill set" while others are eclectic and masters at utilizing different techniques. Their communication and the counseling style are what fuels the relationship. Annie's style is relaxed and conversational.
(267) 930-1961 View (267) 930-1961
Photo of Holly Jennings - Holly Jennings Psychotherapy, LMHC, LPC, Counselor
Holly Jennings Psychotherapy
Counselor, LMHC, LPC
Verified Verified
Philadelphia, PA 19019
I am non-judgmental and primarily utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) techniques and tools, as well as Motivational Interviewing.
I am a Licensed Mental Health Counselor in New York state and a Licensed Professional Counselor in Pennsylvania. I provide psychotherapy services to residents of New York and Pennsylvania via video sessions. Services that are offered include individual, as well as family therapy sessions. I am also a member of the American Counseling Association. I have been working in the counseling field for over 17 years.
I am non-judgmental and primarily utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) techniques and tools, as well as Motivational Interviewing.
I am a Licensed Mental Health Counselor in New York state and a Licensed Professional Counselor in Pennsylvania. I provide psychotherapy services to residents of New York and Pennsylvania via video sessions. Services that are offered include individual, as well as family therapy sessions. I am also a member of the American Counseling Association. I have been working in the counseling field for over 17 years.
(814) 281-8912 View (814) 281-8912
Photo of Michael E Silverstein, PhD, Psychologist
Michael E Silverstein
Psychologist, PhD
Verified Verified
Philadelphia, PA 19019
We utilize evidence based approaches to help individuals, couples, children & families including the Gottman Method, Cognitive Behavioral, Dialectical Behavioral, EMDR, Exposure & Response Inhibition, School Admissions & ADHD Testing, Co-Parenting skills, & intensive, two-day, intensive sessions for couples.
I am a clinical psychologist with 30 years experience helping individuals and couples find relief from depression, anxiety, addiction, OCD and relationship problems. We will use evidence-based approaches that have been scientifically proven to work, developing coping skills and new habits that are easy to learn and apply to everyday life. I believe we are all experts in our own lives and often already possess answers to our problems without realizing it. I work collaboratively to help set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.
We utilize evidence based approaches to help individuals, couples, children & families including the Gottman Method, Cognitive Behavioral, Dialectical Behavioral, EMDR, Exposure & Response Inhibition, School Admissions & ADHD Testing, Co-Parenting skills, & intensive, two-day, intensive sessions for couples.
I am a clinical psychologist with 30 years experience helping individuals and couples find relief from depression, anxiety, addiction, OCD and relationship problems. We will use evidence-based approaches that have been scientifically proven to work, developing coping skills and new habits that are easy to learn and apply to everyday life. I believe we are all experts in our own lives and often already possess answers to our problems without realizing it. I work collaboratively to help set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.
(610) 557-1938 View (610) 557-1938
Photo of Katherine Pearson - Kate Pearson, LMFT, LMFT, Marriage & Family Therapist
Kate Pearson, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19019  (Online Only)
I have extensive training in DBT, EMDR, psychodynamic and attachment-based therapies, and practice from a trauma-informed approach.
Anaïs Nin wrote "we see the world not as it is, but as we are." Without self-reflection, we can all fall into old patterns and behaviors which no longer serve us. With self-reflection we can make sense of our worldview and become active agents of change and growth in our own lives. I have about 20 years of clinical experience practicing psychotherapy in a variety of settings.
I have extensive training in DBT, EMDR, psychodynamic and attachment-based therapies, and practice from a trauma-informed approach.
Anaïs Nin wrote "we see the world not as it is, but as we are." Without self-reflection, we can all fall into old patterns and behaviors which no longer serve us. With self-reflection we can make sense of our worldview and become active agents of change and growth in our own lives. I have about 20 years of clinical experience practicing psychotherapy in a variety of settings.
(415) 853-3850 View (415) 853-3850
Photo of Tara M Wiker, LCSW, CCTP-II, Clinical Social Work/Therapist
Tara M Wiker
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
Philadelphia, PA 19019  (Online Only)
I have particular experience and training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) as well as various treatment protocols to treat trauma.
Are you having difficulty managing tough emotions? Do you find that past stuff is getting in your way of living life to the fullest? I can help! I am a Bilingual (English/ Spanish) Licensed Clinical Social Worker with over 13 years experience in the therapy domain. I received my Bachelor's in Social Work from Temple University in 2004 and my Master's in Social Work from Millersville University in 2012.
I have particular experience and training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) as well as various treatment protocols to treat trauma.
Are you having difficulty managing tough emotions? Do you find that past stuff is getting in your way of living life to the fullest? I can help! I am a Bilingual (English/ Spanish) Licensed Clinical Social Worker with over 13 years experience in the therapy domain. I received my Bachelor's in Social Work from Temple University in 2004 and my Master's in Social Work from Millersville University in 2012.
(223) 226-1270 View (223) 226-1270
Photo of Stacey Dillon, LPC, NCC, Licensed Professional Counselor
Stacey Dillon
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19019  (Online Only)
Depending on patients’ needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions.
In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard.
Depending on patients’ needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions.
In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard.
(412) 419-2568 View (412) 419-2568
Photo of Emily Becker-Weidman, PhD, Psychologist
Emily Becker-Weidman
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19019
Clinical services include: Neuropsychological, personality, and Educational Testing; Individual psychotherapy, including CBT and DBT for the treatment of depression and anxiety; Executive Skills Training; Attachment-focused family therapy; Parent and school consultation; and behavioral skills training for parents and teachers.
I offer a variety of assessment and treatment services for children, teens, and adults. I have 10+ years experience working with children and families, helping them cope with a wide variety of issues. I specialize in attachment focused treatment and mood disorders. I work with parents to learn more adaptive ways to relate to their child and help children develop their ability to cope more effectively with stressful feelings and deepen their capacity to form close relationships. I also work with your child to develop skills to better cope with their worries, self-criticism or depressive feelings.
Clinical services include: Neuropsychological, personality, and Educational Testing; Individual psychotherapy, including CBT and DBT for the treatment of depression and anxiety; Executive Skills Training; Attachment-focused family therapy; Parent and school consultation; and behavioral skills training for parents and teachers.
I offer a variety of assessment and treatment services for children, teens, and adults. I have 10+ years experience working with children and families, helping them cope with a wide variety of issues. I specialize in attachment focused treatment and mood disorders. I work with parents to learn more adaptive ways to relate to their child and help children develop their ability to cope more effectively with stressful feelings and deepen their capacity to form close relationships. I also work with your child to develop skills to better cope with their worries, self-criticism or depressive feelings.
(646) 699-3598 View (646) 699-3598

See more therapy options for Feasterville Trevose

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.