Life Coaching Therapists in Fairless Hills, PA

I work with people from all walks of life who need support through depression, anxiety, and trauma. I have decades of lived experience in implementing therapeutic support for myself, have studied mental health extensively, and am professionally trained to help others find peace within themselves through empowerment and acceptance. My techniques vary depending on the person's needs, but my holistic approach aims for mind, body, and spirit coherence. If you're ready to move through your pain and suffering and into expansive joy and relief, I'm here to guide you on your journey there.

My goal as a therapist is to provide a safe space for my clients where I can assist you in healing, finding new coping skills and start feeling better. It is my passion to support individuals in need and to work together to help you thrive and live a more balanced life. My therapeutic style is person-centered, humanistic and collaborative. I use Cognitive Behavioral Therapy (CBT) techniques along with other interventions I have practiced over the years. I take an eclectic approach to meet each clients individual needs.

Currently booking for JULY. I am honored and privileged to join my clients on their journeys. A successful therapy experience is two-sided: a high level of motivation and commitment on your part, along with my experience, expertise and support. My clients tend to be ready and willing to take deep dives inward to explore themselves. Examining perspectives can lead to deeper understanding and thus allow you to make the shifts you desire in all areas of your life, including your relationships. As life is a series of relationships, the relationship between therapist and client(s) is one that can be a springboard for growth.

I am a creative therapist whose approach is intuitive and eclectic. My focus is on emotional healing, aiding clients to move through emotional blockages currently hindering their self-growth. Often, anxiety, depression, life changes and traumas are the catalyst that brings a client into therapy. I help clients to move beyond symptom management to address the deeper issues causing them emotional distress, creative blockages and difficulty in their current lives. I am skilled at helping people heal from childhood wounds and recent traumas . I also help people address codependency and self-empowerment issues.

Way to go! Just by being here and looking on this site, you are talking the first steps to being your whole self. You should feel proud today for this! As a Licensed Clinical Social Worker with over 10 years of therapy experience, I work with clients to find ways through the struggles they are experiencing to reach a place of solace where they feel able to manage the pressures of life. I use evidence-based approaches to help clients create lasting changes, and not just “Band-Aid” solutions.

Are you struggling with anxiety or depression? Do you or your child have ADHD or attachment issues? As a therapist, I specialize in working with adolescents and emerging adults, and consider it a gift to be part of someone's life journey. Therapy is build on trust, and my role is to help you feel confident that you have the capability to be resilient, happy, valued, and loved.

My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.

You deserve to live your best life, not just survive it. Starting therapy is the first step in that direction.

I specialize in working with children, adolescents, & young adults experiencing emotional dysregulation, low self-esteem, anxiety & stress, disordered eating/eating disorders, body image issues, & other mental health concerns. I have experience providing individual counseling in a private practice setting. I often draw concepts from motivational interviewing, CBT, solution-focused therapy, DBT, & ACT, but will always meet clients where they are. I assist clients in recognizing their personal strengths to utilize during hardships.

Reaching out to a professional takes courage. When struggles and unexpected challenges arise, it can lead to symptoms of anxiety, depression, suicidal thoughts, OCD, and many other psychological and emotional symptoms. Sometimes stress leads to compulsive behaviors, including; over indulging in alcohol and substance misuse. We encourage self-exploration into the patterns that keep individuals stuck, and prevent them from moving forward. We help client's capitalize on their strengths to focus on reaching their highest potential.

My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.

We are a group of graduate-level psychologists, psychiatrists, and counselors who provide quality mental health care to the Northeast Philadelphia community. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person.