Therapists in Fairless Hills, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.Online Therapists
![Photo of Michele Paiva - The Finance Therapist & Narcissist Abuse Recovery, PhD, CFEI, MBSR, CHT](https://photos.psychologytoday.com/792ccc64-bfda-42b6-9447-bec095e5fa1f/3/320x400.png)
The Finance Therapist & Narcissist Abuse Recovery
PhD, CFEI, MBSR, CHT
Verified Verified
1 Endorsed
Downingtown, PA 19335 (Online Only)
Are you feeling overwhelmed by financial stress or trapped in the aftermath of a toxic relationship? You may be dealing with the emotional toll of financial anxiety, navigating life post-narcissistic abuse, or striving to reclaim your self-worth. I understand how trauma can impact your financial decisions and overall well-being, and I'm here to guide you toward healing and empowerment.
Are you feeling overwhelmed by financial stress or trapped in the aftermath of a toxic relationship? You may be dealing with the emotional toll of financial anxiety, navigating life post-narcissistic abuse, or striving to reclaim your self-worth. I understand how trauma can impact your financial decisions and overall well-being, and I'm here to guide you toward healing and empowerment.
![Photo of Jane Ajaya, MSEd, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d16ceb0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jane Ajaya
Clinical Social Work/Therapist, MSEd, MSW, LCSW
Verified Verified
2 Endorsed
Doylestown, PA 18901
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
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HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.