Therapists in Exton, PA
Is life feeling overwhelming at the moment? Are you at odds with a family member and struggling to maintain the relationship? Are you dealing with new situations or issues that seem too hard to manage? Individuals, couples, and families go through so many different life stages and it can be really hard to adjust to changes. When relationships are on shaky ground, people can feel misunderstood and hurt. Without support from loved ones, life feels so much harder. When relationships are stronger and more connected, stressors and changes are much more manageable. Often, people need additional help to heal themselves and each other.
Is life feeling overwhelming at the moment? Are you at odds with a family member and struggling to maintain the relationship? Are you dealing with new situations or issues that seem too hard to manage? Individuals, couples, and families go through so many different life stages and it can be really hard to adjust to changes. When relationships are on shaky ground, people can feel misunderstood and hurt. Without support from loved ones, life feels so much harder. When relationships are stronger and more connected, stressors and changes are much more manageable. Often, people need additional help to heal themselves and each other.
It takes a lot of Courage to seek help. For most, the journey begins when the struggle becomes overwhelming or unbearable. The Willingness to accept support & guidance usually does not come easy. I applaud anyone who does so. Basic human needs include survival, a sense of belonging, power, freedom and fun. When these elements are not in place or are out of balance, we can present as anxious, depressed, stressed out and angry. I work well with people who are wanting to gain clarity around imbalances, and who want to take action on making changes that align with, and help to maintain, personal integrity.
It takes a lot of Courage to seek help. For most, the journey begins when the struggle becomes overwhelming or unbearable. The Willingness to accept support & guidance usually does not come easy. I applaud anyone who does so. Basic human needs include survival, a sense of belonging, power, freedom and fun. When these elements are not in place or are out of balance, we can present as anxious, depressed, stressed out and angry. I work well with people who are wanting to gain clarity around imbalances, and who want to take action on making changes that align with, and help to maintain, personal integrity.
Caitlyn Proctor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Exton, PA 19341
Anxious, stressed, hot mess? Your emotions have felt too overwhelming to acknowledge, you try to ignore them, but they spill over into your daily life. You become activated and have difficulty managing big emotions when they come to the surface. Negative thoughts swirl in your head and you spiral, believing your inner critic's every word but you're ready to break free from the old story! If you're feeling the ripple effects of your past, or struggle to show up in the present, I know how to help. I enjoy working with teen & middle aged women, helping them to gain their confidence, find their voice, and feel empowered in their lives.
Anxious, stressed, hot mess? Your emotions have felt too overwhelming to acknowledge, you try to ignore them, but they spill over into your daily life. You become activated and have difficulty managing big emotions when they come to the surface. Negative thoughts swirl in your head and you spiral, believing your inner critic's every word but you're ready to break free from the old story! If you're feeling the ripple effects of your past, or struggle to show up in the present, I know how to help. I enjoy working with teen & middle aged women, helping them to gain their confidence, find their voice, and feel empowered in their lives.
Katie Young
Licensed Professional Counselor, MA, LPC
Verified Verified
Exton, PA 19341
Not accepting new clients
If you're suffering from the impact of a traumatic event, whether recent or decades ago, I'm here to help. If you find yourself perpetually drawn to or stuck in unhealthy relationships, I'll work with you to alter your patterns to achieve a different outcome. For more than two decades, I have been guiding people like you to gain the awareness necessary for change. Together, we'll explore your strengths and challenges, utilizing practical, effective strategies to enhance your relationships and quality of life. Isn't it time?
If you're suffering from the impact of a traumatic event, whether recent or decades ago, I'm here to help. If you find yourself perpetually drawn to or stuck in unhealthy relationships, I'll work with you to alter your patterns to achieve a different outcome. For more than two decades, I have been guiding people like you to gain the awareness necessary for change. Together, we'll explore your strengths and challenges, utilizing practical, effective strategies to enhance your relationships and quality of life. Isn't it time?
Kanjana Hartshorne
Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M
Verified Verified
3 Endorsed
Exton, PA 19341
In a safe, comfortable and supportive atmosphere, I offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past loss/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes so you can grow into your true potential.
In a safe, comfortable and supportive atmosphere, I offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past loss/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes so you can grow into your true potential.
Feeling stuck and overwhelmed with life's pressures? Juggling all areas of your life but coming up short and feeling depleted? Whether it's a big life transition or milestone, making an important decision, or managing parenthood without losing sight of yourself - together, in therapy we will help bring understanding to the intricate roles you play in this ever changing ecosystem. Oftentimes an unbiased listening ear, empathy, encouragement, and perhaps another point of view is all that's needed to help empower you to move forward in a healthy and joyful way.
Feeling stuck and overwhelmed with life's pressures? Juggling all areas of your life but coming up short and feeling depleted? Whether it's a big life transition or milestone, making an important decision, or managing parenthood without losing sight of yourself - together, in therapy we will help bring understanding to the intricate roles you play in this ever changing ecosystem. Oftentimes an unbiased listening ear, empathy, encouragement, and perhaps another point of view is all that's needed to help empower you to move forward in a healthy and joyful way.
I offer mental health and educational related services from primary grades up to post-secondary grades and into adulthood.
I offer mental health and educational related services from primary grades up to post-secondary grades and into adulthood.
Renae M Utz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Exton, PA 19341 (Online Only)
We all need to be heard. We all need someone who can sit with us and truly hear our story. I believe therapy is a collaborative process in which we work together to address the challenges and changes you may be facing. For 28 years, I have been working with people just like you--people who need someone to listen, support and engage. People who need a dedicated time and safe place to step out of the chaos of life and sort through their stress and struggles. People who are seeking self-awareness and supportive feedback.
We all need to be heard. We all need someone who can sit with us and truly hear our story. I believe therapy is a collaborative process in which we work together to address the challenges and changes you may be facing. For 28 years, I have been working with people just like you--people who need someone to listen, support and engage. People who need a dedicated time and safe place to step out of the chaos of life and sort through their stress and struggles. People who are seeking self-awareness and supportive feedback.
Hi! I'm Kelsey, a licensed therapist who believes that transformation occurs when we feel safe to be our authentic self without the fear of judgement. My approach is warm and comfortable and I strive to create a strong therapeutic connection with my clients, built on trust. I specialize in working with adults and teens coping with anxiety, depression and grief. I have extensive experience working with perinatal and postpartum mental health, and perinatal loss. I’m devoted to holding a warm space while you explore what may be holding you back and how to embody your own personal values and truths.
Hi! I'm Kelsey, a licensed therapist who believes that transformation occurs when we feel safe to be our authentic self without the fear of judgement. My approach is warm and comfortable and I strive to create a strong therapeutic connection with my clients, built on trust. I specialize in working with adults and teens coping with anxiety, depression and grief. I have extensive experience working with perinatal and postpartum mental health, and perinatal loss. I’m devoted to holding a warm space while you explore what may be holding you back and how to embody your own personal values and truths.
Pam believes each person and their experience is unique. She is committed to creating an empathic and supportive environment in therapy that fosters collaborative therapeutic relationship built on trust and respect, regardless of the age of the individual. Furthermore, she has a passion for physical health that she believes is important for a balanced mind-body connection.
Pam believes each person and their experience is unique. She is committed to creating an empathic and supportive environment in therapy that fosters collaborative therapeutic relationship built on trust and respect, regardless of the age of the individual. Furthermore, she has a passion for physical health that she believes is important for a balanced mind-body connection.
I am an empathic guide who will help you to challenge your limiting beliefs and find your voice. I love working with young adults and adults who are seeking to align with their values, be authentic, and trust their intuitive guidance and compass. Together we examine your patterns of relationship and thought and how early experiences may be impacting you today. By healing and processing past and current stressors, my clients learn how to trust themselves, protect themselves energetically, and develop coping skills that leave them feeling empowered and confident in meeting the world as it changes around them.
I am an empathic guide who will help you to challenge your limiting beliefs and find your voice. I love working with young adults and adults who are seeking to align with their values, be authentic, and trust their intuitive guidance and compass. Together we examine your patterns of relationship and thought and how early experiences may be impacting you today. By healing and processing past and current stressors, my clients learn how to trust themselves, protect themselves energetically, and develop coping skills that leave them feeling empowered and confident in meeting the world as it changes around them.
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Clinical Social Work/Therapist, LCSW, MEd, PMH-C
Verified Verified
2 Endorsed
Exton, PA 19341 (Online Only)
I am dedicated to offering warm, safe, and compassionate care to individuals—and couples when requested—as they navigate the emotional complexities of parenthood. Whether you're facing challenges related to pregnancy, infertility and trying to conceive (TTC), pregnancy or infant loss, postpartum adjustments, parenting stress, perinatal mood and anxiety disorders, or redefining your self-identity after having a baby, this is a space for you to process your experience authentically and without judgment
I am dedicated to offering warm, safe, and compassionate care to individuals—and couples when requested—as they navigate the emotional complexities of parenthood. Whether you're facing challenges related to pregnancy, infertility and trying to conceive (TTC), pregnancy or infant loss, postpartum adjustments, parenting stress, perinatal mood and anxiety disorders, or redefining your self-identity after having a baby, this is a space for you to process your experience authentically and without judgment
Starting therapy can be an overwhelming process. I want to provide a safe space where we can work together to address and work through life’s challenges, including anxiety, depression, suicidality, self-harm, self-esteem, and social relationships. I have a passion for working with adolescents, tweens, and young adults (ages 12-25) to work though and navigate life's challenges.
Starting therapy can be an overwhelming process. I want to provide a safe space where we can work together to address and work through life’s challenges, including anxiety, depression, suicidality, self-harm, self-esteem, and social relationships. I have a passion for working with adolescents, tweens, and young adults (ages 12-25) to work though and navigate life's challenges.
I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.
I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.
Walking into a therapist's office for the first time can be stressful, with a lot of uncertainty. Trying to find a new therapist who you will feel compatible with can be frustrating, with understandable skepticism. I believe that sessions should include non-judgment from the therapist and a willingness to meet the client where they are in terms of readiness for change. The overall goal is to empower clients with awareness and strategies to manage life's situations and stressors. My name is Renee, and I am a Licensed Professional Counselor in the state of Pennsylvania.
Walking into a therapist's office for the first time can be stressful, with a lot of uncertainty. Trying to find a new therapist who you will feel compatible with can be frustrating, with understandable skepticism. I believe that sessions should include non-judgment from the therapist and a willingness to meet the client where they are in terms of readiness for change. The overall goal is to empower clients with awareness and strategies to manage life's situations and stressors. My name is Renee, and I am a Licensed Professional Counselor in the state of Pennsylvania.
Cara Dyson-Oconnor
Licensed Professional Counselor, LPC
Verified Verified
Exton, PA 19341 (Online Only)
Cara is a Licensed Professional Counselor and is certified by the National Board of Certified Counselors. She earned her Masters Degree in Counseling Psychology from Immaculata University in 2010 and is certified in Cognitive Behavioral Therapy. She has worked with individuals of ages 13 and up in inpatient, partial hospitalization, intensive outpatient, group therapy, and individual outpatient settings. Cara has a non-judgmental, mindful, and supportive approach which focuses on the individual's strengths, coping mechanisms, and support systems to effect change.
Cara is a Licensed Professional Counselor and is certified by the National Board of Certified Counselors. She earned her Masters Degree in Counseling Psychology from Immaculata University in 2010 and is certified in Cognitive Behavioral Therapy. She has worked with individuals of ages 13 and up in inpatient, partial hospitalization, intensive outpatient, group therapy, and individual outpatient settings. Cara has a non-judgmental, mindful, and supportive approach which focuses on the individual's strengths, coping mechanisms, and support systems to effect change.
Stephanie Reed
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Exton, PA 19341 (Online Only)
I have been a therapist for the last 8 years, primarily focused on women's health, reproductive health/fertility treatments, perinatal mood and anxiety disorders, traumatic birth experience, and perinatal loss. I have my MSS from Bryn Mawr College, and have worked in maternal mental health since. I have varied experience from working in a hospital setting to a therapy practice. Wellness in parenthood is very important to me, and I'm happy to support you.
I have been a therapist for the last 8 years, primarily focused on women's health, reproductive health/fertility treatments, perinatal mood and anxiety disorders, traumatic birth experience, and perinatal loss. I have my MSS from Bryn Mawr College, and have worked in maternal mental health since. I have varied experience from working in a hospital setting to a therapy practice. Wellness in parenthood is very important to me, and I'm happy to support you.
Paula Tropiano
Licensed Professional Counselor, MA, LPC, LPCMH
Verified Verified
Exton, PA 19341 (Online Only)
Life today can be demanding and ever-changing, with its fair share of challenges. As a collaborative, skills-based counselor with over 20 years of experience, I help clients increase their awareness and build the skills and resources needed to become more resilient and stress-hardy. My focus is on empowering you to better manage yourself, your relationships, and the obstacles you face, so you can approach life with greater confidence, balance, and ease. Together, we’ll create lasting change to help you thrive and live your best life.
Life today can be demanding and ever-changing, with its fair share of challenges. As a collaborative, skills-based counselor with over 20 years of experience, I help clients increase their awareness and build the skills and resources needed to become more resilient and stress-hardy. My focus is on empowering you to better manage yourself, your relationships, and the obstacles you face, so you can approach life with greater confidence, balance, and ease. Together, we’ll create lasting change to help you thrive and live your best life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Stephanie Brooks Pirozzi | Wellbrook Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Exton, PA 19341
“You’ve always had the power, you just had to learn it for yourself.” These famous words echo a universal truth; no matter what your life experience, personal power lies at the heart of who you are. As a holistic, strength-based therapist, I understand how all aspects of self - mind, body and essence - work together to access inner wisdom and inspire the best version of you. I work with adolescents, adults and families in the treatment of depression, anxiety, mood dysregulation, grief and relational problems to help identify and dismantle disruptive thought and behavior patterns that get the way of living your best life.
“You’ve always had the power, you just had to learn it for yourself.” These famous words echo a universal truth; no matter what your life experience, personal power lies at the heart of who you are. As a holistic, strength-based therapist, I understand how all aspects of self - mind, body and essence - work together to access inner wisdom and inspire the best version of you. I work with adolescents, adults and families in the treatment of depression, anxiety, mood dysregulation, grief and relational problems to help identify and dismantle disruptive thought and behavior patterns that get the way of living your best life.
See more therapy options for Exton
How does your Therapist compare?
Number of Therapists in Exton, PA
200+
Average cost per session
$150
Therapists in Exton, PA who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 82% | Relationship Issues |
| 77% | Self Esteem |
| 66% | Trauma and PTSD |
| 65% | Coping Skills |
| 64% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 79% | Aetna |
| 72% | Highmark |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in Exton, PA see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |