EMDR Therapists in Exton, PA

Photo of Karen Levin Moser, LCSW, PAT, Clinical Social Work/Therapist
Karen Levin Moser
Clinical Social Work/Therapist, LCSW, PAT
Verified Verified
4 Endorsed
Exton, PA 19341
I specialize in experiential therapies including gestalt therapy, psychodrama, EMDR, and hypnosis.
Live with courage... Have the courage to become who you are truly meant to be. Empowered with validation and motivation people are capable of transforming their lives. Authenticity, awareness, compassion, hope, and gratitude – cultivate these qualities in yourself and your relationships to bring peace, happiness, harmony, joy, and a sense of satisfaction to your soul and life. Connect with your inner wisdom to find the answers you need to create the change you want. Don’t let precious years go by – give yourself the gift of beginning or continuing your journey now.
I specialize in experiential therapies including gestalt therapy, psychodrama, EMDR, and hypnosis.
Live with courage... Have the courage to become who you are truly meant to be. Empowered with validation and motivation people are capable of transforming their lives. Authenticity, awareness, compassion, hope, and gratitude – cultivate these qualities in yourself and your relationships to bring peace, happiness, harmony, joy, and a sense of satisfaction to your soul and life. Connect with your inner wisdom to find the answers you need to create the change you want. Don’t let precious years go by – give yourself the gift of beginning or continuing your journey now.
(484) 218-4059 View (484) 218-4059
Photo of Hayley Berot-Millison, MACMHC, NCC, CTP, Pre-Licensed Professional
Hayley Berot-Millison
Pre-Licensed Professional, MACMHC, NCC, CTP
Verified Verified
1 Endorsed
Exton, PA 19341
Her primary modalities include EMDR and Somatic therapy; however, she often includes CBT, CPT, MI, Gestalt, and other experiential methods.
Accepting New Clients! Hayley has over a decade of clinical experience working with both teens and adults who have experienced various forms of trauma including, but not limited to, sexual assault, relational trauma, victims of crime, grief and loss, attachment trauma, child abuse or neglect, vicarious trauma, and first responders. She is a certified trauma professional (CTP) with a passion for working with survivors. Hayley aims to collaboratively work with her clients to reduce symptoms of post-traumatic stress, depression, and/or anxiety and teach clients the skills needed to attain positive growth and wellness in their lives.
Her primary modalities include EMDR and Somatic therapy; however, she often includes CBT, CPT, MI, Gestalt, and other experiential methods.
Accepting New Clients! Hayley has over a decade of clinical experience working with both teens and adults who have experienced various forms of trauma including, but not limited to, sexual assault, relational trauma, victims of crime, grief and loss, attachment trauma, child abuse or neglect, vicarious trauma, and first responders. She is a certified trauma professional (CTP) with a passion for working with survivors. Hayley aims to collaboratively work with her clients to reduce symptoms of post-traumatic stress, depression, and/or anxiety and teach clients the skills needed to attain positive growth and wellness in their lives.
(484) 759-9323 View (484) 759-9323
Photo of Caitlyn Proctor, MA, LPC, Licensed Professional Counselor
Caitlyn Proctor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Exton, PA 19341
I utilize a technique called EMDR that helps facilitate your brain's natural healing to reprocess difficult memories and feelings.
Anxious, stressed, hot mess? Your emotions have felt too overwhelming to acknowledge, you try to ignore them, but they spill over into your daily life. You become activated and have difficulty managing big emotions when they come to the surface. Negative thoughts swirl in your head and you spiral, believing your inner critic's every word. You're ready to break free from the old story! If you're feeling the ripple effects of your past, or struggle to show up in the present, I know how to help! I enjoy working with young and middle aged women, helping them to gain their confidence, find their voice, and feel empowered in their lives.
I utilize a technique called EMDR that helps facilitate your brain's natural healing to reprocess difficult memories and feelings.
Anxious, stressed, hot mess? Your emotions have felt too overwhelming to acknowledge, you try to ignore them, but they spill over into your daily life. You become activated and have difficulty managing big emotions when they come to the surface. Negative thoughts swirl in your head and you spiral, believing your inner critic's every word. You're ready to break free from the old story! If you're feeling the ripple effects of your past, or struggle to show up in the present, I know how to help! I enjoy working with young and middle aged women, helping them to gain their confidence, find their voice, and feel empowered in their lives.
(610) 795-9654 View (610) 795-9654
Photo of Rachel Saccarelli, MSW, LSW, CCTP, CSTS, EHM, Clinical Social Work/Therapist
Rachel Saccarelli
Clinical Social Work/Therapist, MSW, LSW, CCTP, CSTS, EHM
Verified Verified
Exton, PA 19341
I have experience and expertise in various treatment modalities, including EMDR, Emotion-Focused Therapy, Human Sexuality Education, Sex Therapy, and Somatic Experiencing.
I specialize in dissociation and dissociative disorders, complex trauma, and attachment & developmental trauma, most notably in medical, sexual, and religious trauma and abuse. My other specialties include abuse, domestic violence, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence.
I have experience and expertise in various treatment modalities, including EMDR, Emotion-Focused Therapy, Human Sexuality Education, Sex Therapy, and Somatic Experiencing.
I specialize in dissociation and dissociative disorders, complex trauma, and attachment & developmental trauma, most notably in medical, sexual, and religious trauma and abuse. My other specialties include abuse, domestic violence, shame, grief, spirituality, and sexuality, including working with folks who have committed acts of sexual violence.
(484) 878-4323 View (484) 878-4323
Photo of Haydn Briggs, LCSW, CGP, CET III, Clinical Social Work/Therapist
Haydn Briggs
Clinical Social Work/Therapist, LCSW, CGP, CET III
Verified Verified
2 Endorsed
Exton, PA 19341
Waitlist for new clients
My specialty is systemic and experiential therapy— Internal Family Systems, EMDR, and psychodrama.
With courage, every person can develop the clarity and confidence to confront their challenges and restore wholeness to their lives. In connecting to your inner wisdom you open the door to self-compassion, peace, satisfaction, and transformation. I’m here to help empower you to do that.
My specialty is systemic and experiential therapy— Internal Family Systems, EMDR, and psychodrama.
With courage, every person can develop the clarity and confidence to confront their challenges and restore wholeness to their lives. In connecting to your inner wisdom you open the door to self-compassion, peace, satisfaction, and transformation. I’m here to help empower you to do that.
(484) 285-5213 View (484) 285-5213
Photo of Ashley Sheff, LCSW, Clinical Social Work/Therapist
Ashley Sheff
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Exton, PA 19341
I utilize a trauma-informed approach and EMDR to help you rediscover yourself and who you want to become.
Life can be so hard sometimes. We have all experienced the challenges that come with just trying to get through the tough times life throws at us. And what happens when it all builds up and the trauma becomes overwhelming? We might find ourselves shutting down, avoiding dealing with things, or just distracting ourselves. When this happens, we often isolate and it can become even more challenging to get out of that hole. Trauma impacts everyone differently, but there is a way through, and that is where our work together begins. I would love the opportunity to get to know you and see if we are a good fit.
I utilize a trauma-informed approach and EMDR to help you rediscover yourself and who you want to become.
Life can be so hard sometimes. We have all experienced the challenges that come with just trying to get through the tough times life throws at us. And what happens when it all builds up and the trauma becomes overwhelming? We might find ourselves shutting down, avoiding dealing with things, or just distracting ourselves. When this happens, we often isolate and it can become even more challenging to get out of that hole. Trauma impacts everyone differently, but there is a way through, and that is where our work together begins. I would love the opportunity to get to know you and see if we are a good fit.
(610) 510-8233 View (610) 510-8233
Photo of Kelly Wood, MSW, LCSW, Clinical Social Work/Therapist
Kelly Wood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Exton, PA 19341
I am a Licensed Clinical Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.
I am a Licensed Clinical Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.
(610) 850-0517 View (610) 850-0517
Photo of Dustin N Kurtek, MA, LPC, Licensed Professional Counselor
Dustin N Kurtek
Licensed Professional Counselor, MA, LPC
Verified Verified
Exton, PA 19341
Clinical approaches are grounded in cognitive behavioral, dialectical behavioral, EMDR and mindfulness based approaches, while also being individualized, strength-based & eclectic to meet you and/or your family's needs.
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
Clinical approaches are grounded in cognitive behavioral, dialectical behavioral, EMDR and mindfulness based approaches, while also being individualized, strength-based & eclectic to meet you and/or your family's needs.
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
(570) 541-4511 View (570) 541-4511
Photo of Kathy Devries, MBA, MA, Counselor
Kathy Devries
Counselor, MBA, MA
Verified Verified
1 Endorsed
Exton, PA 19341
Eye movement desensitization and reprocessing ( EMDR) is a researched based approach which helps clients who have experienced adverse events or trauma.
We provide compassionate counseling care which is rooted in research proven methods as well as a Christian world view. In therapy we help you design a plan which will help you heal from past hurts, build better relationships, set boundaries, and celebrate your gifts and talents. We check in regularly to make sure you feel heard and are getting what you need from counseling.
Eye movement desensitization and reprocessing ( EMDR) is a researched based approach which helps clients who have experienced adverse events or trauma.
We provide compassionate counseling care which is rooted in research proven methods as well as a Christian world view. In therapy we help you design a plan which will help you heal from past hurts, build better relationships, set boundaries, and celebrate your gifts and talents. We check in regularly to make sure you feel heard and are getting what you need from counseling.
(484) 270-4159 View (484) 270-4159
Photo of Lori Valentino, MSS, LCSW, RYT, Clinical Social Work/Therapist
Lori Valentino
Clinical Social Work/Therapist, MSS, LCSW, RYT
Verified Verified
Exton, PA 19341
My therapeutic framework is influenced by Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing ( EMDR), Relational Life Therapy (RLT), Cognitive Behavioral Therapy (CBT), Polyvagal theory, Attachment theory, and the transformative ​power of Nonviolent Communication (NVC).
I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces ​where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.
My therapeutic framework is influenced by Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing ( EMDR), Relational Life Therapy (RLT), Cognitive Behavioral Therapy (CBT), Polyvagal theory, Attachment theory, and the transformative ​power of Nonviolent Communication (NVC).
I am a licensed psychotherapist and wellness advocate who believes in focusing on the mind-body connection for a holistic approach to healing. I am committed to creating collaborative spaces ​where people feel seen, heard, and valued. My therapeutic approach integrates contemporary psychology and Eastern spirituality. My style is warm and focused on offering a compassionate presence. I practice from a strengths-based perspective and believe in every individual’s ability to heal, grow, transform, and thrive.
(484) 388-4344 View (484) 388-4344
Photo of Candice Bieganski (Mccarthy), MA, NCC, LPC, CCTP, Licensed Professional Counselor
Candice Bieganski (Mccarthy)
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
Exton, PA 19341
Waitlist for new clients
Through the use of EMDR, ego state interventions, as well as trauma informed DBT and CBT, my approach can have fast and long lasting effects that result in minimal maintenance over time! I am now offering EMDR intensives to provide more individuals a way to engage in trauma treatment on a short term basis! Visit my website for more about intensives!.
Life's challenges can often make us feel stuck, alone, and invalidated. I want you to know that your feelings are not only valid but also an essential part of your unique journey. In our therapeutic space, I am dedicated to creating a warm and accepting environment where you can authentically be yourself, even when it feels messy or uncertain. As a Licensed Professional Counselor, my mission is to empower individuals on their journey to emotional well-being and freedom. I specialize in providing support to adults 18+ navigating through overwhelming or traumatic experiences, as well as those in recovery from addiction.
Through the use of EMDR, ego state interventions, as well as trauma informed DBT and CBT, my approach can have fast and long lasting effects that result in minimal maintenance over time! I am now offering EMDR intensives to provide more individuals a way to engage in trauma treatment on a short term basis! Visit my website for more about intensives!.
Life's challenges can often make us feel stuck, alone, and invalidated. I want you to know that your feelings are not only valid but also an essential part of your unique journey. In our therapeutic space, I am dedicated to creating a warm and accepting environment where you can authentically be yourself, even when it feels messy or uncertain. As a Licensed Professional Counselor, my mission is to empower individuals on their journey to emotional well-being and freedom. I specialize in providing support to adults 18+ navigating through overwhelming or traumatic experiences, as well as those in recovery from addiction.
(484) 759-8462 View (484) 759-8462
Photo of Katie Young, MA, LPC, Licensed Professional Counselor
Katie Young
Licensed Professional Counselor, MA, LPC
Verified Verified
Exton, PA 19341
I am also a certified provider of Eye Movement Desensitization and Reprocessing ( EMDR), a clinically-proven treatment for trauma-related symptoms and disorders.
If you're suffering from the impact of a traumatic event, whether recent or decades ago, I'm here to help. If you find yourself perpetually drawn to or stuck in unhealthy relationships, I'll work with you to alter your patterns to achieve a different outcome. For more than two decades, I have been guiding people like you to gain the awareness necessary for change. Together, we'll explore your strengths and challenges, utilizing practical, effective strategies to enhance your relationships and quality of life. Isn't it time?
I am also a certified provider of Eye Movement Desensitization and Reprocessing ( EMDR), a clinically-proven treatment for trauma-related symptoms and disorders.
If you're suffering from the impact of a traumatic event, whether recent or decades ago, I'm here to help. If you find yourself perpetually drawn to or stuck in unhealthy relationships, I'll work with you to alter your patterns to achieve a different outcome. For more than two decades, I have been guiding people like you to gain the awareness necessary for change. Together, we'll explore your strengths and challenges, utilizing practical, effective strategies to enhance your relationships and quality of life. Isn't it time?
(484) 870-9250 View (484) 870-9250
Photo of Stephanie Reed, MSS, LCSW, Clinical Social Work/Therapist
Stephanie Reed
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Exton, PA 19341  (Online Only)
I am EMDR trained and am currently working towards certification.
I have been a therapist for the last 8 years, primarily focused on women's health, reproductive health/fertility treatments, perinatal mood and anxiety disorders, traumatic birth experience, and perinatal loss. I have my MSS from Bryn Mawr College, and have worked in maternal mental health since. I have varied experience from working in a hospital setting to a therapy practice. Wellness in parenthood is very important to me, and I'm happy to support you.
I am EMDR trained and am currently working towards certification.
I have been a therapist for the last 8 years, primarily focused on women's health, reproductive health/fertility treatments, perinatal mood and anxiety disorders, traumatic birth experience, and perinatal loss. I have my MSS from Bryn Mawr College, and have worked in maternal mental health since. I have varied experience from working in a hospital setting to a therapy practice. Wellness in parenthood is very important to me, and I'm happy to support you.
(484) 779-6799 View (484) 779-6799
Photo of Stacy Brumage, LCPC, LPC, Counselor
Stacy Brumage
Counselor, LCPC, LPC
Verified Verified
2 Endorsed
Exton, PA 19341
My style consists of EMDR, CSAT techniques, trauma reprocessing and couples (Gottman, etc.
I focus my work with individuals and couples to improve connection and secure functioning within relationships. I also work individuals dealing with affair recovery and betrayal trauma. Additionally, a large part of my practice focuses on healing from past traumas. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself and using evidence based tools to improve your life will be our focus. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
My style consists of EMDR, CSAT techniques, trauma reprocessing and couples (Gottman, etc.
I focus my work with individuals and couples to improve connection and secure functioning within relationships. I also work individuals dealing with affair recovery and betrayal trauma. Additionally, a large part of my practice focuses on healing from past traumas. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself and using evidence based tools to improve your life will be our focus. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
(215) 709-7879 View (215) 709-7879
Photo of Jessica Ventura, LPC, Licensed Professional Counselor
Jessica Ventura
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Exton, PA 19341
My name is Jess, I have experience working with adults, teens & children. My specialties are treating trauma related disorders, complex trauma, sexual abuse, post-traumatic stress, attachment, grief/loss & foster care/adoption. I also specialize in treating co-occurring anxiety, emotional & behavioral regulation concerns and adjustment issues. I am trained & certified in Eye Movement Desensitization Therapy ( EMDR), an evidenced based trauma therapy. I also utilize Psychodynamic, Emotion Focused & Cognitive Behavioral Therapy to help clients recognize, accept & cope with feelings generated by their past and present experiences.
My name is Jess, I have experience working with adults, teens & children. My specialties are treating trauma related disorders, complex trauma, sexual abuse, post-traumatic stress, attachment, grief/loss & foster care/adoption. I also specialize in treating co-occurring anxiety, emotional & behavioral regulation concerns and adjustment issues. I am trained & certified in Eye Movement Desensitization Therapy ( EMDR), an evidenced based trauma therapy. I also utilize Psychodynamic, Emotion Focused & Cognitive Behavioral Therapy to help clients recognize, accept & cope with feelings generated by their past and present experiences.
(484) 218-4620 View (484) 218-4620
Photo of Kerstin Miller, MDiv, LMFT, CST, Marriage & Family Therapist
Kerstin Miller
Marriage & Family Therapist, MDiv, LMFT, CST
Verified Verified
3 Endorsed
Exton, PA 19341
I am a certified EMDR therapist.
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety. I support men and women to rediscover their self-confidence and help clients to get in touch with a positive sense of self that enhances life quality and performance. In addition I specialize in couples therapy, where I support couples to hear and understand each other in a more empathic way. My focus is to create an emotionally safe environment that allows for sharing, without repetition of destructive patterns in session. I guide couples to feel compassion which leads partners to rediscover love, hope, and optimism for the future.
I am a certified EMDR therapist.
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety. I support men and women to rediscover their self-confidence and help clients to get in touch with a positive sense of self that enhances life quality and performance. In addition I specialize in couples therapy, where I support couples to hear and understand each other in a more empathic way. My focus is to create an emotionally safe environment that allows for sharing, without repetition of destructive patterns in session. I guide couples to feel compassion which leads partners to rediscover love, hope, and optimism for the future.
(484) 851-9260 View (484) 851-9260
Photo of Maria Christina Salomone Gabelberger, PsyD, Psychologist
Maria Christina Salomone Gabelberger
Psychologist, PsyD
Verified Verified
3 Endorsed
Exton, PA 19341
With over 30 years of experience, I offer you a compassionate listening heart AND a wealth of research-based tools. Extensive experience with anxiety, relationships, trauma, career and college issues, depression and life transitions. I am LGBTQ+ affirming & a member, sex positive, culturally inquisitive. Some tools I offer are: compassionate inquiry, guided meditation, hypnotherapy, IFS, EMDR, CBT, nature-walk therapy and yoga therapy and many more.
With over 30 years of experience, I offer you a compassionate listening heart AND a wealth of research-based tools. Extensive experience with anxiety, relationships, trauma, career and college issues, depression and life transitions. I am LGBTQ+ affirming & a member, sex positive, culturally inquisitive. Some tools I offer are: compassionate inquiry, guided meditation, hypnotherapy, IFS, EMDR, CBT, nature-walk therapy and yoga therapy and many more.
(610) 915-8793 View (610) 915-8793
Photo of Holly Copeland, MA, LPC, Licensed Professional Counselor
Holly Copeland
Licensed Professional Counselor, MA, LPC
Verified Verified
Exton, PA 19341
She has been using EMDR (Eye Movement Desensitization and Reprogramming) with clients for nearly two decades and it has repeatedly shown to be an effective treatment for those suffering with trauma, depression and anxiety.
Holly is a Licensed Professional Counselor with over 30 years’ experience guiding adolescents, adults, children and families. She is an adept listener who has worked extensively in private practice and in a variety of clinical settings including outpatient clinics, residential treatment facilities and schools. She uses mind-body techniques and maintains a holistic healing perspective to help you achieve mental, physical and spiritual well-being. Holly is trained in a variety of modalities, including EMDR, Flash Technique, Transpersonal and Mindfulness Based Stress Reduction.
She has been using EMDR (Eye Movement Desensitization and Reprogramming) with clients for nearly two decades and it has repeatedly shown to be an effective treatment for those suffering with trauma, depression and anxiety.
Holly is a Licensed Professional Counselor with over 30 years’ experience guiding adolescents, adults, children and families. She is an adept listener who has worked extensively in private practice and in a variety of clinical settings including outpatient clinics, residential treatment facilities and schools. She uses mind-body techniques and maintains a holistic healing perspective to help you achieve mental, physical and spiritual well-being. Holly is trained in a variety of modalities, including EMDR, Flash Technique, Transpersonal and Mindfulness Based Stress Reduction.
(484) 209-6648 View (484) 209-6648
Photo of Jessica Gilpert, LCSW, Clinical Social Work/Therapist
Jessica Gilpert
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Exton, PA 19341  (Online Only)
Kate Comtois/University of Washington Medical Center), EMDR (training through EMDRIA), MaryEllen Copeland's WRAP program, Mindfulness, and Motivational Interviewing while conducting sessions.
Welcome! Talking to someone you don't know about personal issues is difficult. It’s important to me to create a safe and relaxed environment for you-a place where you feel ‘seen’. I primarily work with adults and older teens coping with anxiety, trauma, borderline personality disorder, bipolar d/o, those on the autism spectrum, self-worth and relationship issues. I have a personal interest in working with veterans, college students, and the LGBT+ population. I'm a pretty authentic, honest person. My favorite part of my work is to help you find and build mastery with strengths, and to help you build a strong sense of identity.
Kate Comtois/University of Washington Medical Center), EMDR (training through EMDRIA), MaryEllen Copeland's WRAP program, Mindfulness, and Motivational Interviewing while conducting sessions.
Welcome! Talking to someone you don't know about personal issues is difficult. It’s important to me to create a safe and relaxed environment for you-a place where you feel ‘seen’. I primarily work with adults and older teens coping with anxiety, trauma, borderline personality disorder, bipolar d/o, those on the autism spectrum, self-worth and relationship issues. I have a personal interest in working with veterans, college students, and the LGBT+ population. I'm a pretty authentic, honest person. My favorite part of my work is to help you find and build mastery with strengths, and to help you build a strong sense of identity.
(610) 839-8112 View (610) 839-8112
Photo of Holly Grimm, MSW, LCSW, Clinical Social Work/Therapist
Holly Grimm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Exton, PA 19341
My office is currently accepting new neurofeedback (EEG biofeedback) clients, but please be aware that my talk therapy/ EMDR schedule is currently full.
My office is currently accepting new neurofeedback (EEG biofeedback) clients, but please be aware that my talk therapy/ EMDR schedule is currently full.
(610) 429-4100 View (610) 429-4100
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.