Therapists in Etters, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.More Therapists Nearby
![Photo of Nicole Marie Mallory, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/511beb79-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Nicole Marie Mallory
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Harrisburg, PA 17104
"We can always start again. Or start over." Hello, and welcome. Why suffer longer than you need to? I invite you to come sit on my cozy couch in a peaceful environment where you will receive essential tips about how to release that dead weight that has been dragging you down. My ideal client is tired of their mental health taking over. They are tired of their anxiety keeping them up at night. They are tired of their crappy mood affecting their relationships with others. They are tired of not following their dreams. They are tired- but they are willing to heal to live.
"We can always start again. Or start over." Hello, and welcome. Why suffer longer than you need to? I invite you to come sit on my cozy couch in a peaceful environment where you will receive essential tips about how to release that dead weight that has been dragging you down. My ideal client is tired of their mental health taking over. They are tired of their anxiety keeping them up at night. They are tired of their crappy mood affecting their relationships with others. They are tired of not following their dreams. They are tired- but they are willing to heal to live.
![Photo of Dr. Cathy Coleman, MA, DMFT, CLC, Pre-Licensed Professional](https://photos.psychologytoday.com/aff717fe-8cd6-49ca-ad5e-7949486014e5/3/320x400.jpeg)
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
![Photo of Lynn Brooks, MS, MFT](https://photos.psychologytoday.com/52b69331-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Is now the time for you? Life is a journey and can be both rewarding and challenging. If you decide to make yourself a priority and come in for therapy, I will provide you with a relaxed, safe environment which nurtures positive growth. I will coach, encourage and support you on your personal process and journey. It is important to focus on your strengths and help empower you with awareness and resources. You matter and there is HOPE for you. Where there is hope, there is healing and new beginnings are ignited.
Is now the time for you? Life is a journey and can be both rewarding and challenging. If you decide to make yourself a priority and come in for therapy, I will provide you with a relaxed, safe environment which nurtures positive growth. I will coach, encourage and support you on your personal process and journey. It is important to focus on your strengths and help empower you with awareness and resources. You matter and there is HOPE for you. Where there is hope, there is healing and new beginnings are ignited.
Online Therapists
![Photo of Adrian Chiu, PhD, Psychologist](https://photos.psychologytoday.com/eeedef98-454e-487c-951a-8f725a2e5a93/2/320x400.jpeg)
I utilize a relational, insight- and depth-oriented psychoanalytic approach while also emphasizing warmth, genuineness, and spontaneity.
Do you feel disconnected from yourself and others? Do you find it difficult to identify, understand, or manage your thoughts, feelings, and behaviors? In my work, I strive to create an accepting, non-judgmental environment where you can feel safe exploring the difficult, and sometimes painful, parts of yourself. I view therapy as a deeply meaningful and collaborative process that can identify the roots of your struggles and serve as a catalyst to shifting the way you relate to yourself and others. This allows for more fulfilling and meaningful relationships, and the subsequent easing of pain and suffering over time.
I utilize a relational, insight- and depth-oriented psychoanalytic approach while also emphasizing warmth, genuineness, and spontaneity.
Do you feel disconnected from yourself and others? Do you find it difficult to identify, understand, or manage your thoughts, feelings, and behaviors? In my work, I strive to create an accepting, non-judgmental environment where you can feel safe exploring the difficult, and sometimes painful, parts of yourself. I view therapy as a deeply meaningful and collaborative process that can identify the roots of your struggles and serve as a catalyst to shifting the way you relate to yourself and others. This allows for more fulfilling and meaningful relationships, and the subsequent easing of pain and suffering over time.
![Photo of Ashley D. Slade, MA, R-DMT, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2e45017-a289-4581-8214-e8b717bfe906/1/320x400.jpeg)
Ashley D. Slade
Licensed Professional Counselor, MA, R-DMT, LPC, NCC
Verified Verified
Collegeville, PA 19426 (Online Only)
My psychotherapeutic approaches and interventions are humanistic, experiential, cognitive-behavioral, and psychoanalytic.
You are the expert on your own life. Many believe that going to therapy is about someone else giving you the answers, but the truth is, therapy is all about someone coming alongside of you with support and encouragement so that you, the expert, can achieve the goals you want for your life. Therapy works because you choose it! My name is Ashley Slade and I am here to partner with you. As an eclectic/integrative therapist, I utilize many skills and techniques to advocate for you as an individual and for the situations that are present in your life.
My psychotherapeutic approaches and interventions are humanistic, experiential, cognitive-behavioral, and psychoanalytic.
You are the expert on your own life. Many believe that going to therapy is about someone else giving you the answers, but the truth is, therapy is all about someone coming alongside of you with support and encouragement so that you, the expert, can achieve the goals you want for your life. Therapy works because you choose it! My name is Ashley Slade and I am here to partner with you. As an eclectic/integrative therapist, I utilize many skills and techniques to advocate for you as an individual and for the situations that are present in your life.
![Photo of Nick Nehéz, MFA, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5adce897-f3eb-4658-8d84-9f38161bdb00/1/320x400.jpeg)
Nick Nehéz
Clinical Social Work/Therapist, MFA, LSW
Verified Verified
2 Endorsed
Philadelphia, PA 19119
I am a psychoanalytic social worker licensed in the state of Pennsylvania (LSW). I have a master’s degree in Clinical Social Work (MSW) from Bryn Mawr’s Graduate School of Social Work and Social Research. I’ve worked in the field of addiction and mental health since 2022. With my wife, the author Alexandra Auder, I have founded yoga schools in New York and Philadelphia. Together, we have led yoga, writing and creative retreats around the world for over twenty years. I continue to use mindfulness and creativity to aid my clients. My experience has included inpatient care and private practice with individuals, couples and families.
I am a psychoanalytic social worker licensed in the state of Pennsylvania (LSW). I have a master’s degree in Clinical Social Work (MSW) from Bryn Mawr’s Graduate School of Social Work and Social Research. I’ve worked in the field of addiction and mental health since 2022. With my wife, the author Alexandra Auder, I have founded yoga schools in New York and Philadelphia. Together, we have led yoga, writing and creative retreats around the world for over twenty years. I continue to use mindfulness and creativity to aid my clients. My experience has included inpatient care and private practice with individuals, couples and families.
![Photo of Orlando Castro, LCSW, CIC, PHR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2010f32-43ed-4581-aea6-72a02e56089a/2/320x400.jpeg)
Orlando Castro
Clinical Social Work/Therapist, LCSW, CIC, PHR
Verified Verified
Wallingford, PA 19086 (Online Only)
Grounded in modern psychoanalytic psychotherapy, I apply an eclectic approach to our work which enables me to tailor evidenced based interventions to empower clients in their journey towards healing, self-discovery, acceptance, and actualization.
As a licensed clinical social worker for over 20 years, I am an experienced professional helper to individuals, groups, and organizations. I am a dedicated counselor meeting my clients exactly where they are, partnering, and helping them navigate through challenges, achieve well-being, desired happiness and success. I hold degrees in Clinical Social Work and in Law and Social Policy. Eager to expand my ability to connect and widen my helper skill set, I earned certificates in the following modalities: Modern Psychoanalytic Psychotherapy, Brief Solution-Focused treatment, Industrial and Life Coaching and, Emotional Intelligence.
Grounded in modern psychoanalytic psychotherapy, I apply an eclectic approach to our work which enables me to tailor evidenced based interventions to empower clients in their journey towards healing, self-discovery, acceptance, and actualization.
As a licensed clinical social worker for over 20 years, I am an experienced professional helper to individuals, groups, and organizations. I am a dedicated counselor meeting my clients exactly where they are, partnering, and helping them navigate through challenges, achieve well-being, desired happiness and success. I hold degrees in Clinical Social Work and in Law and Social Policy. Eager to expand my ability to connect and widen my helper skill set, I earned certificates in the following modalities: Modern Psychoanalytic Psychotherapy, Brief Solution-Focused treatment, Industrial and Life Coaching and, Emotional Intelligence.
![Photo of Dr. Cécile Gouffrant](https://photos.psychologytoday.com/63e795e2-1d6d-41ee-b624-0f0ff0b2683d/1/320x400.jpeg)
Do you feel anxious, lonely, like your life is upside down, like the world does not make sense, or cornered? Do you doubt your choices? Do you wish to find new ways and new answers? Your new path can start here and now! Psychoanalytic therapy means that you are not alone anymore in facing challenges, mending relationships, building strength, and creating the future you deserve. Whether you need help with your career, your romantic partner, your relationships, parenting, or aging parents, Please do not hesitate to call, text or email.
Do you feel anxious, lonely, like your life is upside down, like the world does not make sense, or cornered? Do you doubt your choices? Do you wish to find new ways and new answers? Your new path can start here and now! Psychoanalytic therapy means that you are not alone anymore in facing challenges, mending relationships, building strength, and creating the future you deserve. Whether you need help with your career, your romantic partner, your relationships, parenting, or aging parents, Please do not hesitate to call, text or email.
![Photo of Katie Lesher, PsyD, Psychologist](https://photos.psychologytoday.com/487fdc6d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Currently, I'm in training at the Institute for Relational Psychoanalysis of Philadelphia and can offer relational psychoanalytic supervision and psychotherapy.
If you feel stuck, ruminative, or disconnected from your own life, and are seeking an engaged and examined life, psychotherapy can help. I deeply enjoy empowering my patients to know themselves and those around them with greater nuance, depth and honesty. Rather than labeling symptoms in a medicalized, detached way, I work to help patients negotiate complex relationships with themselves and those around them. By identifying patterns and the ways we find ourselves "stuck", psychotherapy can help disentangle these impasses, offering a freer way of being in the world.
Currently, I'm in training at the Institute for Relational Psychoanalysis of Philadelphia and can offer relational psychoanalytic supervision and psychotherapy.
If you feel stuck, ruminative, or disconnected from your own life, and are seeking an engaged and examined life, psychotherapy can help. I deeply enjoy empowering my patients to know themselves and those around them with greater nuance, depth and honesty. Rather than labeling symptoms in a medicalized, detached way, I work to help patients negotiate complex relationships with themselves and those around them. By identifying patterns and the ways we find ourselves "stuck", psychotherapy can help disentangle these impasses, offering a freer way of being in the world.
![Photo of Garth Jackson Gillan, DMin, PhD, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b01795-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Garth Jackson Gillan
Licensed Professional Counselor, DMin, PhD, MS, LPC
Verified Verified
State College, PA 16801 (Online Only)
My practice is devoted to treating the full range of emotional and psychological problems that an individual may be experiencing from a psychoanalytic perspective. My goal is to enable clients to experience themselves in a creative way having shed the burden of maladaptive ways of relating to self and others and free of defensive emotional patterns. The way to do so, I am convinced, is to explore the past, present and future to clues to what enslaves, what is currently painful and what freedom as a gift of self promises.
My practice is devoted to treating the full range of emotional and psychological problems that an individual may be experiencing from a psychoanalytic perspective. My goal is to enable clients to experience themselves in a creative way having shed the burden of maladaptive ways of relating to self and others and free of defensive emotional patterns. The way to do so, I am convinced, is to explore the past, present and future to clues to what enslaves, what is currently painful and what freedom as a gift of self promises.
![Photo of Tanya Hess, PhD, Psychologist](https://photos.psychologytoday.com/3eb64bc6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I also reserve some time slots for those interested in psychoanalytic treatment.
I am a licensed psychologist located in Center City and have been treating patients in the Philadelphia area since 2007. I work with individuals, couples, children and families. I have trained in psychodynamic, interpersonal and cognitive-behavioral therapies. My research and practice specialties include personality assessment, eating disorders, and working with family systems. In treatment, I focus on using my understanding of human behavior to help my patients better understand what thoughts and wishes motivate them as well as what fears or anxieties might be getting in their way.
I also reserve some time slots for those interested in psychoanalytic treatment.
I am a licensed psychologist located in Center City and have been treating patients in the Philadelphia area since 2007. I work with individuals, couples, children and families. I have trained in psychodynamic, interpersonal and cognitive-behavioral therapies. My research and practice specialties include personality assessment, eating disorders, and working with family systems. In treatment, I focus on using my understanding of human behavior to help my patients better understand what thoughts and wishes motivate them as well as what fears or anxieties might be getting in their way.
![Photo of Valerie Palencar - Valerie Palencar, LPC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/47b46840-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Valerie Palencar, LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittston, PA 18640
Hello! I work with my clients using a Cognitive Behavioral, Psychoanalytic, Solution Focused Approach. Solution Focused means we try to solve issues and problems as soon as possible. I am also a trauma specialist and have worked with military and domestic violence victims for many years. Trauma is relative to each individual and shouldn't be compared. And there are ways to heal and thrive! I also work with sexual addiction, childhood behavioral issues, depression and anxiety, chronic pain, career coaching, and all female issues. I also offer premarital and marital counseling.
Hello! I work with my clients using a Cognitive Behavioral, Psychoanalytic, Solution Focused Approach. Solution Focused means we try to solve issues and problems as soon as possible. I am also a trauma specialist and have worked with military and domestic violence victims for many years. Trauma is relative to each individual and shouldn't be compared. And there are ways to heal and thrive! I also work with sexual addiction, childhood behavioral issues, depression and anxiety, chronic pain, career coaching, and all female issues. I also offer premarital and marital counseling.
![Photo of Debby Bierschwale, PsyD, Psychologist](https://photos.psychologytoday.com/58629b82-7030-4f5e-8fe9-62c02458350d/3/320x400.jpeg)
In this culture of rapid change and distraction, the vital experience of having someone's undivided expertise and attention is precious. I'll help you slow down. Together we’ll make sense of who you are and how your experiences have shaped your relationships and your view of the world. The relationship you have with yourself is the most important one you will ever have. Let's understand your ways of relating. I can help you feel at ease in talking about whatever is on your mind. We’ll pay attention to your mental and physical well-being and how the two connect. Being your authentic and healthiest self is possible.
In this culture of rapid change and distraction, the vital experience of having someone's undivided expertise and attention is precious. I'll help you slow down. Together we’ll make sense of who you are and how your experiences have shaped your relationships and your view of the world. The relationship you have with yourself is the most important one you will ever have. Let's understand your ways of relating. I can help you feel at ease in talking about whatever is on your mind. We’ll pay attention to your mental and physical well-being and how the two connect. Being your authentic and healthiest self is possible.
![Photo of Darlene Marie Scott, MA, LPC, NCC®, Licensed Professional Counselor](https://photos.psychologytoday.com/2a35be1a-839f-4305-998b-cec7600e7560/1/320x400.jpeg)
Darlene Marie Scott
Licensed Professional Counselor, MA, LPC, NCC®
Verified Verified
1 Endorsed
Radnor, PA 19087
Are you living with anxiety, depression, traumatic memories, or struggling in relationships? At Basic Bliss Life Coaching and Counseling, we are here to assure you that no matter the challenges you're facing, together, we can help you discover the strength within to navigate through them, evolve, and gain deeper insights into yourself. Everyone deserves to be heard, understood, and to ultimately experience a sense of well-being. Your struggles don't define you. Our team of compassionate therapists provides in-person and virtual sessions to help you process your experiences and to navigate relationship challenges,
Are you living with anxiety, depression, traumatic memories, or struggling in relationships? At Basic Bliss Life Coaching and Counseling, we are here to assure you that no matter the challenges you're facing, together, we can help you discover the strength within to navigate through them, evolve, and gain deeper insights into yourself. Everyone deserves to be heard, understood, and to ultimately experience a sense of well-being. Your struggles don't define you. Our team of compassionate therapists provides in-person and virtual sessions to help you process your experiences and to navigate relationship challenges,
![Photo of Valerie Morales-Kendrick, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87d4b7f2-2e37-452d-b394-664ada519068/2/320x400.jpeg)
Valerie Morales-Kendrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bethlehem, PA 18018
Are you feeling lost? Do you feel as though you don't know what direction your life is taking you? Are you having trouble adjusting to change? Whatever may be going on in your life, I am here to work through those various issues with you. Together, we will re-direct your thinking towards a happier and brighter future. No matter the circumstance, it's never too late to change, and I am willing to help you take that first step.
Are you feeling lost? Do you feel as though you don't know what direction your life is taking you? Are you having trouble adjusting to change? Whatever may be going on in your life, I am here to work through those various issues with you. Together, we will re-direct your thinking towards a happier and brighter future. No matter the circumstance, it's never too late to change, and I am willing to help you take that first step.
![Photo of Shiva Javadzadeh, MA](https://photos.psychologytoday.com/4fb16ec4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
"It's a joy to be hidden but a disaster not to be found." - Winnicott. No matter how many times I hear this quote, I would like to hear it again. As a child, I remember playing the game hide-and-seek, having the delight of safety and the excitement of being hidden, followed quickly by a desire to be found and not left alone. We are the same kids, perhaps a little taller, hopefully, a little wiser. We still want our sanctuary, but we also have the desire to be free. I might be the right person to help you feel comfortable enough to be found.
"It's a joy to be hidden but a disaster not to be found." - Winnicott. No matter how many times I hear this quote, I would like to hear it again. As a child, I remember playing the game hide-and-seek, having the delight of safety and the excitement of being hidden, followed quickly by a desire to be found and not left alone. We are the same kids, perhaps a little taller, hopefully, a little wiser. We still want our sanctuary, but we also have the desire to be free. I might be the right person to help you feel comfortable enough to be found.
![Photo of Jeremy Soh, PhD, Licensed Psychoanalyst](https://photos.psychologytoday.com/debb7089-89ec-465f-8431-5e4c0ee0511e/2/320x400.jpeg)
Do you find yourself stuck, frustrated and ready to examine the deeper motivations of your current conflicts and overall behavior? You've perhaps long sensed that the problems that keep repeating in life suggest getting to the bottom of things. This is an opportunity for self-exploration in psychoanalysis which focuses on the unconscious. Uncovering deep sources of conflicts and problems you weren’t even aware of transforms damaging attachments and reopens possibilities where you may seem desperately trapped.
Do you find yourself stuck, frustrated and ready to examine the deeper motivations of your current conflicts and overall behavior? You've perhaps long sensed that the problems that keep repeating in life suggest getting to the bottom of things. This is an opportunity for self-exploration in psychoanalysis which focuses on the unconscious. Uncovering deep sources of conflicts and problems you weren’t even aware of transforms damaging attachments and reopens possibilities where you may seem desperately trapped.
![Photo of Cheryl Rittfeldt, LCSW, EMDR, Bilingual, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99db2197-ccd0-41a6-981f-c3ac47d70f94/2/320x400.jpeg)
Cheryl Rittfeldt
Clinical Social Work/Therapist, LCSW, EMDR, Bilingual
Verified Verified
West Pittston, PA 18643
Hello, my name is Cheryl Rittfeldt. I am a multilingual, Licensed Clinical Social Worker. I earned my Master’s in Social Work from the University of Gothenburg, Sweden. I believe that healing is a collective venture that requires honest caring without judgment. I cooperatively assist clients in identifying their goals. Rather than adopting one methodology for all individuals and issues, I gather from a variety of methods to generate a suited strategy. I have experience working with young children, adolescents, teens, couples, and adults. Hola, Yo hablo Espanol
Hello, my name is Cheryl Rittfeldt. I am a multilingual, Licensed Clinical Social Worker. I earned my Master’s in Social Work from the University of Gothenburg, Sweden. I believe that healing is a collective venture that requires honest caring without judgment. I cooperatively assist clients in identifying their goals. Rather than adopting one methodology for all individuals and issues, I gather from a variety of methods to generate a suited strategy. I have experience working with young children, adolescents, teens, couples, and adults. Hola, Yo hablo Espanol
![Photo of Maria Buxton, Pre-Licensed Professional](https://photos.psychologytoday.com/94b2d0c0-cf8f-41cc-b189-7f7641850006/1/320x400.jpeg)
The state of the world coupled with interpersonal or interrelational struggles can make therapy daunting, but you don't need me to tell you that. I understand and respect the uniqueness of human experience, and I emphasize this in approach, pace, and content of sessions to work best for you and your needs. My goal is that you leave each session feeling better prepared for your world. I have experience working with LGBTQ+ and BIPOC individuals, those in ENM or polyamorous relationships, neurodivergent individuals, and those struggling with anxiety disorders, depression, identity development, and/or body image.
The state of the world coupled with interpersonal or interrelational struggles can make therapy daunting, but you don't need me to tell you that. I understand and respect the uniqueness of human experience, and I emphasize this in approach, pace, and content of sessions to work best for you and your needs. My goal is that you leave each session feeling better prepared for your world. I have experience working with LGBTQ+ and BIPOC individuals, those in ENM or polyamorous relationships, neurodivergent individuals, and those struggling with anxiety disorders, depression, identity development, and/or body image.
![Photo of Larissa Torcomian, LPC, Counselor](https://photos.psychologytoday.com/2dedc228-a113-4f4a-824c-b7cce75a3441/1/320x400.jpeg)
Larissa Torcomian
Counselor, LPC
Verified Verified
1 Endorsed
King Of Prussia, PA 19406 (Online Only)
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals and help you gain insight into your strengths and build upon them, while also being a support of the mind-body connection.
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals and help you gain insight into your strengths and build upon them, while also being a support of the mind-body connection.
See more therapy options for Etters
Psychoanalytic Therapists
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.