Therapists in Etna, PA

Photo of Valerie Bojarski, MS, LPC, Counselor
Valerie Bojarski
Counselor, MS, LPC
Verified Verified
1 Endorsed
Etna, PA 15223
Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.
Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.
(412) 528-6221 View (412) 528-6221
Photo of Emily Kane, MSCP, LPC, Licensed Professional Counselor
Emily Kane
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Etna, PA 15223
Waitlist for new clients
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with children ages 0-5. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m deeply committed to our local community.
I help the helpers: people who are building and maintaining their families, medical caregivers, teachers, and anyone engaged in difficult care work. I support people through infertility, reproductive health journeys, and navigating caregiver challenges with children ages 0-5. I’m experienced in supporting caregivers of twins & triplets, medically fragile children, neurodivergence, processing whole-family traumatic experiences with young children, and caregiving-driven career pivots. I’ve previously worked in Biometrics Research, Community Mental Health, Tech Operations, and Education. I’m deeply committed to our local community.
(412) 204-6741 View (412) 204-6741
Photo of Jess Schiermeister, LSW, MSW, C-DBT, Clinical Social Work/Therapist
Jess Schiermeister
Clinical Social Work/Therapist, LSW, MSW, C-DBT
Verified Verified
2 Endorsed
Etna, PA 15223
Waitlist for new clients
I am a member of the LGBTQ+ and neurodivergent communities. I am committed to decreasing stigma around issues such as death and dying, gender and sexuality, and neurodivergency. Other issues include: anxiety, depression, borderline personality disorder (BPD), cancer or other life-altering illnesses, body image, compassion fatigue, caregiver fatigue, gender identity, sexuality, kink/sexual outsiders, polyamorous/open relationships, self-harm, and suicidal thoughts.
I am a member of the LGBTQ+ and neurodivergent communities. I am committed to decreasing stigma around issues such as death and dying, gender and sexuality, and neurodivergency. Other issues include: anxiety, depression, borderline personality disorder (BPD), cancer or other life-altering illnesses, body image, compassion fatigue, caregiver fatigue, gender identity, sexuality, kink/sexual outsiders, polyamorous/open relationships, self-harm, and suicidal thoughts.
(412) 650-4321 x5 View (412) 650-4321 x5

More Therapists Nearby

Photo of Jenna Weidner, LCSW, Clinical Social Work/Therapist
Jenna Weidner
Clinical Social Work/Therapist, LCSW
Verified Verified
Glenshaw, PA 15116
Waitlist for new clients
In a world full of stress and challenges, therapy can be an outlet to review and process these obstacles to gain insight towards creating positive outcomes. I believe in a collaborative and holistic approach when working with individuals to overcome life’s struggles. With support, becoming mindful and self-aware can help improve relationships, careers, school and many other areas you value. During a time of heightened stress, life can become confusing and overwhelming. I hope to help you explore any struggles or conflicts and increase opportunities for happiness and positivity.
In a world full of stress and challenges, therapy can be an outlet to review and process these obstacles to gain insight towards creating positive outcomes. I believe in a collaborative and holistic approach when working with individuals to overcome life’s struggles. With support, becoming mindful and self-aware can help improve relationships, careers, school and many other areas you value. During a time of heightened stress, life can become confusing and overwhelming. I hope to help you explore any struggles or conflicts and increase opportunities for happiness and positivity.
(412) 844-5922 View (412) 844-5922
Photo of Alex Buffone, MS, LAPC, Counselor
Alex Buffone
Counselor, MS, LAPC
Verified Verified
Pittsburgh, PA 15206
If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.
If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.
(412) 444-7588 View (412) 444-7588
Photo of Jennifer Koehler Fandray, MEd, CRC, LPC, Licensed Professional Counselor
Jennifer Koehler Fandray
Licensed Professional Counselor, MEd, CRC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15201
Life can be stressful. Sometimes the demands of life are too much to handle on your own. I will work with you to accept and change what you can about your life. I have over 25 years of post-masters degree counseling experience, working in both the physical rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, teaching relaxation and mindfulness, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan. My goal is to help you achieve happiness in life!
Life can be stressful. Sometimes the demands of life are too much to handle on your own. I will work with you to accept and change what you can about your life. I have over 25 years of post-masters degree counseling experience, working in both the physical rehabilitation and counseling fields. Experienced in adjustment to disability counseling, grief therapy, life coaching, mental health counseling, teaching relaxation and mindfulness, cognitive behavioral therapy, and career counseling. I will work with you on your individual goals and devise a therapeutic plan. My goal is to help you achieve happiness in life!
(412) 376-4010 View (412) 376-4010
Photo of Sarah Ingram, LCSW, Clinical Social Work/Therapist
Sarah Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15215
I work best with clients who are trying to figure out how to cope with Anxiety, Depression, Mood Disorders, ADHD, Trauma, or Autism. I use techniques based on Cognitive Therapy and Trauma-Informed Care. Each session is based on the client's current issues while keeping in mind the big picture of who they are, what their goals are, and how their past has impacted their current life. My goal is to help clients find healthy ways to improves their lives. Together, we figure out what the next right step is for a healthy life.
I work best with clients who are trying to figure out how to cope with Anxiety, Depression, Mood Disorders, ADHD, Trauma, or Autism. I use techniques based on Cognitive Therapy and Trauma-Informed Care. Each session is based on the client's current issues while keeping in mind the big picture of who they are, what their goals are, and how their past has impacted their current life. My goal is to help clients find healthy ways to improves their lives. Together, we figure out what the next right step is for a healthy life.
(412) 459-7646 View (412) 459-7646
Photo of Daniel Brooks, LPC, PhD, Licensed Professional Counselor
Daniel Brooks
Licensed Professional Counselor, LPC, PhD
Verified Verified
Pittsburgh, PA 15215
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
(412) 620-6102 View (412) 620-6102
Photo of Lexi Pizzuto, MS, Pre-Licensed Professional
Lexi Pizzuto
Pre-Licensed Professional, MS
Verified Verified
Pittsburgh, PA 15201
I see individuals and couples 18+. My style both in session and in life is one of authenticity, humor, and empathetic directness. I believe in approaching one’s wounds and struggles with compassionate curiosity and remaining open to the idea that healing is a lifelong journey of evolving and getting connected with ourselves over and over as we navigate the many seasons of our lives. My work is grounded in Feminist and Attachment theory, and I believe that the power of a collaborative and client autonomy focused therapeutic relationship is the foundation upon which healing is facilitated.
I see individuals and couples 18+. My style both in session and in life is one of authenticity, humor, and empathetic directness. I believe in approaching one’s wounds and struggles with compassionate curiosity and remaining open to the idea that healing is a lifelong journey of evolving and getting connected with ourselves over and over as we navigate the many seasons of our lives. My work is grounded in Feminist and Attachment theory, and I believe that the power of a collaborative and client autonomy focused therapeutic relationship is the foundation upon which healing is facilitated.
(412) 388-2282 View (412) 388-2282
Photo of Allison Short, LMSW, Clinical Social Work/Therapist
Allison Short
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15201  (Online Only)
You are not a diagnosis, a project, or a problem to be solved. Together, we’ll create a space that nurtures your exploration, self-discovery, and healing. As a gender-affirming therapist, I have experience counseling trans and queer individuals of all ages and backgrounds. I believe therapy can help you overcome any barrier or struggle by offering a safe, judgment-free space where you can be your most authentic self. I’ll supportively challenge you to view yourself, others, and your problems from a new perspective.
You are not a diagnosis, a project, or a problem to be solved. Together, we’ll create a space that nurtures your exploration, self-discovery, and healing. As a gender-affirming therapist, I have experience counseling trans and queer individuals of all ages and backgrounds. I believe therapy can help you overcome any barrier or struggle by offering a safe, judgment-free space where you can be your most authentic self. I’ll supportively challenge you to view yourself, others, and your problems from a new perspective.
(267) 500-8968 View (267) 500-8968
Photo of Jeanne Matucheski, LPC, Licensed Professional Counselor
Jeanne Matucheski
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15224  (Online Only)
Jeanne Matucheski is a Licensed Professional Counselor (LPC) who has over 17 years of experience in various aspects of mental health, and for the last decade has been helping parents of children with special needs. With a work history including residential treatment, outpatient, and community based mental health, Jeanne brings a wealth of clinical knowledge to her profession. She is also the parent of four children with special needs.
Jeanne Matucheski is a Licensed Professional Counselor (LPC) who has over 17 years of experience in various aspects of mental health, and for the last decade has been helping parents of children with special needs. With a work history including residential treatment, outpatient, and community based mental health, Jeanne brings a wealth of clinical knowledge to her profession. She is also the parent of four children with special needs.
(412) 219-5443 View (412) 219-5443
Photo of Susan C Thompson, LCSW, Clinical Social Work/Therapist
Susan C Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15201
With over 30 years experience in the mental health profession, I have my Master's Degree from the University of Pittsburgh. I encourage mind and body health using techniques and therapies that are individualized to each client's needs. For your convenience, I accept clients at my office in Tarentum and Telehealth sessions. I work with adults, couples, children and seniors experiencing depression, anxiety, relationship issues, trauma and grief. Therapy will provide opportunities for growth and development in a safe and supportive environment using cognitive therapies as well as hypnotherapy.
With over 30 years experience in the mental health profession, I have my Master's Degree from the University of Pittsburgh. I encourage mind and body health using techniques and therapies that are individualized to each client's needs. For your convenience, I accept clients at my office in Tarentum and Telehealth sessions. I work with adults, couples, children and seniors experiencing depression, anxiety, relationship issues, trauma and grief. Therapy will provide opportunities for growth and development in a safe and supportive environment using cognitive therapies as well as hypnotherapy.
(724) 414-6639 View (724) 414-6639
Photo of Nora Bice, MA, LMFT, Marriage & Family Therapist
Nora Bice
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pittsburgh, PA 15201  (Online Only)
Not accepting new clients
Are you giving so much to others that you've lost sight of who you are? If putting others first has left you feeling disconnected from your own needs and desires, I might be the therapist for you! Many of us have been conditioned to believe that prioritizing ourselves is "selfish." You might feel guilty for wanting a break from work, your partner, or your kids. Asking for help balancing everything can feel impossible, as if you should already have it all figured out. But there's a reason you're scrolling through Psychology Today right now— constantly giving to others is taking its toll!
Are you giving so much to others that you've lost sight of who you are? If putting others first has left you feeling disconnected from your own needs and desires, I might be the therapist for you! Many of us have been conditioned to believe that prioritizing ourselves is "selfish." You might feel guilty for wanting a break from work, your partner, or your kids. Asking for help balancing everything can feel impossible, as if you should already have it all figured out. But there's a reason you're scrolling through Psychology Today right now— constantly giving to others is taking its toll!
(818) 810-7768 View (818) 810-7768
Photo of Debra Flint - Quiet Retreat Therapy, MA, LCSW, Clinical Social Work/Therapist
Quiet Retreat Therapy
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Pittsburgh, PA 15209
My goal in providing therapy is to promote a judgement free, non-anxious presence so that you can explore and grow in ways that feel right to you. By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity. Whether you struggle with abuse, discrimination, anxiety, depression, need to hone your coping skills or discover your future path, we are here for you. Discover a safe, confidential, and friendly place to explore issues that are close to your heart. You are cared for and loved.
My goal in providing therapy is to promote a judgement free, non-anxious presence so that you can explore and grow in ways that feel right to you. By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity. Whether you struggle with abuse, discrimination, anxiety, depression, need to hone your coping skills or discover your future path, we are here for you. Discover a safe, confidential, and friendly place to explore issues that are close to your heart. You are cared for and loved.
(724) 573-8992 View (724) 573-8992
Photo of Terri M. Pattillo - Holding Space and Grace, LPC, NCC, Licensed Professional Counselor
Holding Space and Grace
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
Not accepting new clients
Reach out if you have experienced a loss or difficult transition, if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions, or if you just aren’t feeling like yourself. Our goal is to support you in exploring your experiences, releasing things you may have been carrying, setting goals you want to achieve, and identifying patterns and beliefs creating barriers.
Reach out if you have experienced a loss or difficult transition, if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions, or if you just aren’t feeling like yourself. Our goal is to support you in exploring your experiences, releasing things you may have been carrying, setting goals you want to achieve, and identifying patterns and beliefs creating barriers.
(412) 727-8264 View (412) 727-8264
Photo of Nicole M Hummel, LPC, Licensed Professional Counselor
Nicole M Hummel
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15201  (Online Only)
Do you feel stuck in a cycle of worry and anxiety? Are you struggling with uncertainty and feel like your emotions are all over the place and stick around for days? You don't enjoy life as much anymore and you don't know where to start. Therapy can help with all of these struggles and get you back on the right track. If you want to get back to the life that you enjoy, feel free to reach out to me for a free consultation. I provide a comfortable and non-judgmental place where you can explore your feelings, identify problems, and stop the cycle of anxiety, negative thinking and hopelessness.
Do you feel stuck in a cycle of worry and anxiety? Are you struggling with uncertainty and feel like your emotions are all over the place and stick around for days? You don't enjoy life as much anymore and you don't know where to start. Therapy can help with all of these struggles and get you back on the right track. If you want to get back to the life that you enjoy, feel free to reach out to me for a free consultation. I provide a comfortable and non-judgmental place where you can explore your feelings, identify problems, and stop the cycle of anxiety, negative thinking and hopelessness.
(412) 293-0652 View (412) 293-0652
Photo of Mal Ragunathan, LSW, EdM, MS, Pre-Licensed Professional
Mal Ragunathan
Pre-Licensed Professional, LSW, EdM, MS
Verified Verified
Pittsburgh, PA 15201  (Online Only)
I specialize in working with individuals and couples, who are seeking support with anxiety, depression, complex trauma, navigating parent-child relationships, and perinatal mental health. I work best with folks who are committed to a process of turning inward - those who want to interrogate their familial systems and dynamics, unlearn harmful patterns of relating, and work with trans-generational patterns of trauma and healing. I am invested in centering your lived experience and how it impacts the way you move through the world as well as how you relate to yourself and others.
I specialize in working with individuals and couples, who are seeking support with anxiety, depression, complex trauma, navigating parent-child relationships, and perinatal mental health. I work best with folks who are committed to a process of turning inward - those who want to interrogate their familial systems and dynamics, unlearn harmful patterns of relating, and work with trans-generational patterns of trauma and healing. I am invested in centering your lived experience and how it impacts the way you move through the world as well as how you relate to yourself and others.
(412) 267-9657 View (412) 267-9657
Photo of Alexa Stern, LCSW, Clinical Social Work/Therapist
Alexa Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15215
Not accepting new clients
I utilize an embodied and integrated approach to support clients to heal from past wounds and improve current functioning. As a body-oriented therapist, I believe attending to posture, gesture, breath, tensions, voice, and movement can yield powerful insights and changes in how we experience ourselves and the world and facilitate the integration of body, mind and spirit toward fuller authentic living. Often, we need to encounter what we find within us to be deeply unacceptable, painful, and terrifying to be set free and transform. As a compassionate, supportive guide, I am humbled and honored to accompany my clients on this journey.
I utilize an embodied and integrated approach to support clients to heal from past wounds and improve current functioning. As a body-oriented therapist, I believe attending to posture, gesture, breath, tensions, voice, and movement can yield powerful insights and changes in how we experience ourselves and the world and facilitate the integration of body, mind and spirit toward fuller authentic living. Often, we need to encounter what we find within us to be deeply unacceptable, painful, and terrifying to be set free and transform. As a compassionate, supportive guide, I am humbled and honored to accompany my clients on this journey.
(724) 987-6963 View (724) 987-6963
Photo of Andi Pilecki Eliza-Christie, MS, LPC, Licensed Professional Counselor
Andi Pilecki Eliza-Christie
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Pittsburgh, PA 15206
Not accepting new clients
My approach is psychoanalytic, grounded within a trauma and culturally informed framework that recognizes the impact and intersections of sociocultural and attachment-related experiences. My primary role is to respect, understand and support you as we explore the dynamic nature of your interior and relational life, working toward greater insight around where you struggle and where you are most resilient. Through therapy, clients usually find that they are better able to identify and work through complex emotions, communicate with others, and gain clarity and resolution regarding long standing relational difficulties.
My approach is psychoanalytic, grounded within a trauma and culturally informed framework that recognizes the impact and intersections of sociocultural and attachment-related experiences. My primary role is to respect, understand and support you as we explore the dynamic nature of your interior and relational life, working toward greater insight around where you struggle and where you are most resilient. Through therapy, clients usually find that they are better able to identify and work through complex emotions, communicate with others, and gain clarity and resolution regarding long standing relational difficulties.
(412) 253-2607 View (412) 253-2607
Photo of Martine Saul (Sheherhers), MSCP, LPC, Licensed Professional Counselor
Martine Saul (Sheherhers)
Licensed Professional Counselor, MSCP, LPC
Verified Verified
5 Endorsed
Pittsburgh, PA 15224
Martine Saul is a licensed professional counselor with a B.A. in Psychology from Point Park University and a M.S. in Counseling Psychology from Chatham University. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well doing bereavement, grief and loss counseling with those patients and their loved ones. Martine currently works full-time as a therapist in Private Practice. She has earned her certificate in Gerontology from the University of Pittsburgh. She is also trained in EMDR for trauma-informed care.
Martine Saul is a licensed professional counselor with a B.A. in Psychology from Point Park University and a M.S. in Counseling Psychology from Chatham University. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well doing bereavement, grief and loss counseling with those patients and their loved ones. Martine currently works full-time as a therapist in Private Practice. She has earned her certificate in Gerontology from the University of Pittsburgh. She is also trained in EMDR for trauma-informed care.
(412) 532-4602 View (412) 532-4602

How does your Therapist compare?

Number of Therapists in Etna, PA

< 10

Therapists in Etna, PA who prioritize treating:

100% Depression
100% Other
67% Anxiety
67% Parenting
67% Coping Skills
67% Self Esteem
67% Women's Issues

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% Highmark
100% University of Pittsburgh Medical Center

How Therapists in Etna, PA see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Etna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.