Capital Blue Cross Therapists in Enola, PA

Navigating these challenging times can often feel impossible. You’re not alone! Whether you are grieving the loss of a dear friend or loved one, coping with changes in relationships and routines, facing a chronic illness that is making it hard to even get out of bed some days, or you just feel stuck, overwhelmed, and don’t see a way through your circumstances, I’m here to help! Together, we can develop tools that will prove to be a steady anchor, allowing you to weather life’s future storms.

I strive daily to take a compassionate approach while working with individuals including adolescents over 17 and adults. I have experience collaborating in treatment with individuals with mental health concerns such as depression, anxiety, and trauma and I work with individuals who are 17 years and older. I believe a significant part of the therapeutic process is building a therapeutic relationship with my client. Being able to practice this healthy relationship in therapy can help to improve other relationships outside of therapy.

I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.

I know how difficult it can be to talk about painful and vulnerable moments in our lives; how intense it can feel to experience uncomfortable emotions. It is important to have someone who is not going to judge or criticize us when we are going through tough times. I value the importance of creating a comforting and open environment that will allow you the opportunity to better understand yourself and grow towards a happier, more fulfilling future. I believe in collaboratively working together to find ways to manage stress, initiate change, or cope with constant worry, intense sadness, and overwhelming anxiety.

I believe that when grievers tell their stories, they are often struggling to make sense of the event. Grievers, telling and retelling their stories, are an integral part of the grieving process. I developed an approach for the grief journey, that removes the traditional stages and timeframes and banishes the word closure. The approach is more about weaving your loss into your life and honoring your journey instead of treating it like a problem to be solved. I have found that, "the only cure for grief, is to grieve."

Seeking therapy takes courage; people often feel vulnerable when reaching out for help. I believe the therapy process is a collaboration, and you are the expert on your lived experience. Together we can create a space that honors your values and beliefs and help you live fully in the present moment, manage painful emotions and symptoms, develop self-compassion, and build more genuine relationships so that you can not only survive, but thrive.

Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.

I believe one of the most important aspects of therapy is providing a safe place for people to express themselves without judgement. A place to talk out difficult thoughts and feelings with someone who wants nothing but healing and success for you. My ideal client is open to exploring their thoughts and looking to start their healing journey. If you need support getting to that place of change, I am here to help.

Hello, I am Brian J. Davis, LCSW . I am a Licensed Clinical Social Worker with over 10 years of experience as a therapist and 20 years of experience as a social worker. I have spent time working with a variety of populations throughout my career. I have provided mental health treatment to a vast array of clients from all different walks of life. I love this aspect of being a therapist because it has allowed me to gain perspective and understanding of so many different cultures and lifestyles. I am calm and empathetic, I believe in therapy and the power it has to help a person actualize their best self.

I have over 20 years of clinical experience. I earned my Ph.D. in Clinical Psychology from Pacific Graduate School of Professional Psychology-Palo Alto.

The work I do is unique to each individual. Your life story is your own and finding a place to feel empowered, validated, challenged, and grown in healthy and supportive ways is waiting for you. By utilizing numerous modalities, approaches, techniques, and skills, I am able to offer you a place to reconnect with or discover your worth and value. I typically see individuals ages 16 and over as well as couples.

If you're taking the time to read this, congratulations! You've already accomplished two goals: You're not happy with how your life is and you're deciding to do something about it. You’ve taken the initial steps. You may have doubts: “How can just talking to someone change my life? I’ll still have the same problems.” The answer? Talking to someone can make all the difference in the world. While you may have the same life circumstances, you’ll be seeing them in a whole new way, with new ways of working through problems. There’s a saying that goes, “Joys shared are joys doubled; sorrows shared are sorrows halved.” It’s true.

Now more than ever, we know how important it is to reach out for help if you need it. If you are going through a difficult time and feel overwhelmed or simply want to make improvements, why not take the first steps to sit down and talk to someone? Our capable, nonjudgmental clinicians offer therapy services for all stages of life. Mynd Works has 3 full time therapists, and 2 part time therapists. Please visit our website to view their profiles.

Aiding others in examining their lives for areas of change has been the focus of my career for 10 + years. I have experience in many areas of mental health including crisis management, outpatient therapy, inpatient and partial hospitalizations. This experience has allowed me to utilize diverse approaches to therapy to assist clients in achieving their individual goals and desired results. I have treated a wide range of mental health diagnosis and conditions such as depression, anxiety, grief, ADHD, PTSD among others. I approach therapy from a trauma informed care aspect.

Life can get a little overwhelming at times. Whether it's stress at work, problems at home, or you just haven't been feeling like yourself; therapy can help. I help by engaging with individuals and families by providing guidance and support through active listening and communication to overcome obstacles, utilizing calming techniques and guided imagery through Neurofeedback to alleviate symptoms related to health and behavior conditions. It also improves focus, attention, and memory by training your brain to maximize achievement, performance, and productivity.