Anxiety Therapists in Emmaus, PA
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Emmaus, PA 18049
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
I have years of experience treating anxiety and depression.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I have years of experience treating anxiety and depression.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
Kimberly J. Luybli, M.Ed., NCC, LPC
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Emmaus, PA 18049
Hi, I'm Kim Luybli. I offer counseling and psychotherapy services for teens (18+) through adults. My services can help you with depression, anxiety, relationship difficulties, emotional difficulties, grief and loss, women's issues, college student issues, stress management, and personal growth. I practice a collaborative approach to therapy where client and counselor join together to form an interpersonal relationship based on respect and mutual understanding. I work with clients to develop goals for therapy that fit their own personal needs. My approach is warm, genuine, and includes a sense of humor which creates a trusting atmosphere for my clients.
Hi, I'm Kim Luybli. I offer counseling and psychotherapy services for teens (18+) through adults. My services can help you with depression, anxiety, relationship difficulties, emotional difficulties, grief and loss, women's issues, college student issues, stress management, and personal growth. I practice a collaborative approach to therapy where client and counselor join together to form an interpersonal relationship based on respect and mutual understanding. I work with clients to develop goals for therapy that fit their own personal needs. My approach is warm, genuine, and includes a sense of humor which creates a trusting atmosphere for my clients.
Do you suffer from a fear or phobia? Would you like to perfect your athletic abilities? Are you stressed and anxious? Need more confidence? Do you struggle with bulimia? I specialize in Hypnotherapy including Past Life Regression Therapy (PLRT) and find its healing power absolutely fascinating!.
"If you don't transform your grief, you will transmit it." -Tim Shriver. If you have experienced, or are experiencing, a loss and/or life transition, allow me to help you transform your grief so that you will not transmit it. I feel it is a privilege to walk beside those who are on a grief journey. I offer a safe, kind, compassionate, non-judgmental listening ear, and bereavement support. Life may never be as it once was, but you can experience happiness again. Grief is never resolved, but it can be reconciled.
Do you suffer from a fear or phobia? Would you like to perfect your athletic abilities? Are you stressed and anxious? Need more confidence? Do you struggle with bulimia? I specialize in Hypnotherapy including Past Life Regression Therapy (PLRT) and find its healing power absolutely fascinating!.
"If you don't transform your grief, you will transmit it." -Tim Shriver. If you have experienced, or are experiencing, a loss and/or life transition, allow me to help you transform your grief so that you will not transmit it. I feel it is a privilege to walk beside those who are on a grief journey. I offer a safe, kind, compassionate, non-judgmental listening ear, and bereavement support. Life may never be as it once was, but you can experience happiness again. Grief is never resolved, but it can be reconciled.
Feeling overwhelmed by anxiety, depression, or addiction? Struggling with life transitions or the impact of grief? You’re not alone. As a Licensed Social Worker with over a decade of experience, I specialize in helping you navigate anxiety, depression, substance abuse, grief, LGBTQ+, life transitions, stress, & general mental health concerns to reclaim your sense of well-being. My approach is designed to empower you to understand and manage your emotions, develop effective coping strategies, and build resilience, setting the stage for a more fulfilling life.
Feeling overwhelmed by anxiety, depression, or addiction? Struggling with life transitions or the impact of grief? You’re not alone. As a Licensed Social Worker with over a decade of experience, I specialize in helping you navigate anxiety, depression, substance abuse, grief, LGBTQ+, life transitions, stress, & general mental health concerns to reclaim your sense of well-being. My approach is designed to empower you to understand and manage your emotions, develop effective coping strategies, and build resilience, setting the stage for a more fulfilling life.
We would understand to notice anxiety and anxiousness without judging it.
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
We would understand to notice anxiety and anxiousness without judging it.
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions.
An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
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Courtney Pursell
Licensed Professional Counselor, LPC, NCC, C-DBT, CCTP
Verified Verified
Emmaus, PA 18049
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
I specialize in supporting individuals dealing with anxiety, depression, people-pleasing tendencies, and trauma. My therapeutic approach is designed to help you navigate these challenges with compassion and empowerment. Through thoughtful conversations and observations, I guide you toward new insights and self-discoveries. Whether we're engaging in reflective conversations, exploring moments of stillness, or paying attention to unspoken cues, our sessions are tailored to help you achieve your goals.
I specialize in supporting individuals dealing with anxiety, depression, people-pleasing tendencies, and trauma. My therapeutic approach is designed to help you navigate these challenges with compassion and empowerment. Through thoughtful conversations and observations, I guide you toward new insights and self-discoveries. Whether we're engaging in reflective conversations, exploring moments of stillness, or paying attention to unspoken cues, our sessions are tailored to help you achieve your goals.
I am accepting clients ranging from fourteen years of age and older. I work with individuals, families, and couples. Although I have experience treating an eclectic range of concerns, ideally, my clients may be facing symptoms of anxiety, depression, substance misuse, and PTSD. I have great expertise in treating dually-diagnosed clients, substance misuse, and mental health. The stress and hardships that come with these issues are often too much to handle on your own; please let me help.
I am accepting clients ranging from fourteen years of age and older. I work with individuals, families, and couples. Although I have experience treating an eclectic range of concerns, ideally, my clients may be facing symptoms of anxiety, depression, substance misuse, and PTSD. I have great expertise in treating dually-diagnosed clients, substance misuse, and mental health. The stress and hardships that come with these issues are often too much to handle on your own; please let me help.
Nancy E. Dutt
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Emmaus, PA 18049 (Online Only)
Areas of practice include personal loss, (this takes the form of grief, loss of job, retirement, major life changes), Stress, Anxiety, Self Esteem, Worry, Panic Attacks, Life Decisions, Communication Issues, Depression, Over Eating Issues, Relationship Issues Career Stress, Life transitions, and Co-Dependency.
I offer my clients a safe, comfortable atmosphere in which to process difficulties/concerns they are currently experiencing. I believe in taking all aspects of a person's life into consideration when planning treatment. I work with my clients to plan an approach to change and empowerment that is tailored to meet their personality, background experiences, and goals. I look for strengths my clients already possess and build upon them, also taking into consideration areas in their lives they believe need healing and development. I assist my clients in working at a pace that is right and comfortable for then.
Areas of practice include personal loss, (this takes the form of grief, loss of job, retirement, major life changes), Stress, Anxiety, Self Esteem, Worry, Panic Attacks, Life Decisions, Communication Issues, Depression, Over Eating Issues, Relationship Issues Career Stress, Life transitions, and Co-Dependency.
I offer my clients a safe, comfortable atmosphere in which to process difficulties/concerns they are currently experiencing. I believe in taking all aspects of a person's life into consideration when planning treatment. I work with my clients to plan an approach to change and empowerment that is tailored to meet their personality, background experiences, and goals. I look for strengths my clients already possess and build upon them, also taking into consideration areas in their lives they believe need healing and development. I assist my clients in working at a pace that is right and comfortable for then.
When you're facing life's challenges, whether personal or within your relationships, I seek to understand the complexity of what you're going through. You might be struggling with depression, emotional turmoil, anxiety, or relationship issues. In our sessions, I'm here to offer you emotional support, guidance, and a deep understanding of your unique journey. Together, we'll work towards gaining self-awareness and personal growth, helping you navigate these challenges with more ease and resilience. Your well-being and the strength of your relationships matter, and I'm committed to walking this path with you towards a fulfilling life.
When you're facing life's challenges, whether personal or within your relationships, I seek to understand the complexity of what you're going through. You might be struggling with depression, emotional turmoil, anxiety, or relationship issues. In our sessions, I'm here to offer you emotional support, guidance, and a deep understanding of your unique journey. Together, we'll work towards gaining self-awareness and personal growth, helping you navigate these challenges with more ease and resilience. Your well-being and the strength of your relationships matter, and I'm committed to walking this path with you towards a fulfilling life.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
See more therapy options for Emmaus
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- Hellertown
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.