Therapists in Emerald, PA

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Photo of Lilly Snyder, MA, LPC, Licensed Professional Counselor
Lilly Snyder
Licensed Professional Counselor, MA, LPC
Verified Verified
Whitehall, PA 18052
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life.
(610) 590-8299 View (610) 590-8299
Photo of Sarah Babick, LCSW, Clinical Social Work/Therapist
Sarah Babick
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18104  (Online Only)
Book with me now by clicking on my website! I'm Sarah Babick, a Licensed Clinical Social Worker in Pennsylvania. I truly enjoy supporting individuals facing mental health challenges like anxiety, depression, and PTSD. Life can feel overwhelming, and having someone to talk to is important. Whether it's struggling to get out of bed or coping with social anxiety, I'm here to help. If you're dealing with the effects of a traumatic experience, know that you're not alone.
Book with me now by clicking on my website! I'm Sarah Babick, a Licensed Clinical Social Worker in Pennsylvania. I truly enjoy supporting individuals facing mental health challenges like anxiety, depression, and PTSD. Life can feel overwhelming, and having someone to talk to is important. Whether it's struggling to get out of bed or coping with social anxiety, I'm here to help. If you're dealing with the effects of a traumatic experience, know that you're not alone.
(484) 591-4691 View (484) 591-4691
Photo of Emily Lopez, LPC, NCC, MS, Licensed Professional Counselor
Emily Lopez
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Schnecksville, PA 18078  (Online Only)
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
(607) 564-4383 View (607) 564-4383
Photo of Leah Cofield, MA, NCC, Pre-Licensed Professional
Leah Cofield
Pre-Licensed Professional, MA, NCC
Verified Verified
Schnecksville, PA 18078
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
(610) 550-8219 View (610) 550-8219
Photo of Jacqueline Cunningham, LPC, Licensed Professional Counselor
Jacqueline Cunningham
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104
I am Jackie Cunningham, a Licensed Professional Counselor who has been working in the field since 2017. I specialize in eating disorders, anxiety, trauma, and self-esteem. I am passionate about empowering my clients to handle life's stressors, learn new ways to cope, and recall the past while living in the present. I help my clients find a healthy perception of themselves, strengthen their relationships with others, and build up their skill sets so they feel confident in taking control of their lives. I completed my Master's in Counseling and Human Services at Lehigh University in Bethlehem, PA.
I am Jackie Cunningham, a Licensed Professional Counselor who has been working in the field since 2017. I specialize in eating disorders, anxiety, trauma, and self-esteem. I am passionate about empowering my clients to handle life's stressors, learn new ways to cope, and recall the past while living in the present. I help my clients find a healthy perception of themselves, strengthen their relationships with others, and build up their skill sets so they feel confident in taking control of their lives. I completed my Master's in Counseling and Human Services at Lehigh University in Bethlehem, PA.
(610) 553-3410 View (610) 553-3410
Photo of Lindsey Tomcics - The Calm Space LLC, LCSW, Clinical Social Work/Therapist
The Calm Space LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18104
Do you want a more supportive holistic approach into your mental health struggles? We used to think that mental disorders were not physical disorders. Mind you, this was long ago but the stigma still remains. Some still believe that our symptoms are purely a biochemical imbalance. My belief is focusing on a multidimensional approach exploring all aspects of our current life from our physical and emotional health to our social, spiritual, intellectual, vocational connections and living environment. My hope is to help others reach their full potential by exploring their past traumas, abusive relationships, and grief/loss.
Do you want a more supportive holistic approach into your mental health struggles? We used to think that mental disorders were not physical disorders. Mind you, this was long ago but the stigma still remains. Some still believe that our symptoms are purely a biochemical imbalance. My belief is focusing on a multidimensional approach exploring all aspects of our current life from our physical and emotional health to our social, spiritual, intellectual, vocational connections and living environment. My hope is to help others reach their full potential by exploring their past traumas, abusive relationships, and grief/loss.
(610) 906-8064 View (610) 906-8064
Photo of Stephanie Kapustic, MS, LPC, Licensed Professional Counselor
Stephanie Kapustic
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Whitehall, PA 18052
Hello! Expressing our thoughts and feelings can be scary and intimidating. Avoiding our emotions can lead to aggression, anxiety, depression, and health issues and put a strain on many areas of our lives. I have many years of experience working with adults, young adults, teens, and kids.
Hello! Expressing our thoughts and feelings can be scary and intimidating. Avoiding our emotions can lead to aggression, anxiety, depression, and health issues and put a strain on many areas of our lives. I have many years of experience working with adults, young adults, teens, and kids.
(610) 819-5598 View (610) 819-5598
Photo of Nicole Dunn, LPC, Licensed Professional Counselor
Nicole Dunn
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Over the last 12 years, I have provided support in the field of counseling, working to nurture and empower clients' potential for positive progress, both individually and within relationships. I am deeply motivated to use skill-building approaches and passionate about employing a systemic focus, understanding people not only as individuals but also within the context of their relationships, communities, and other systems. My goal is to help others achieve positive growth and adjustment mentally, emotionally, behaviorally, and physically.
Over the last 12 years, I have provided support in the field of counseling, working to nurture and empower clients' potential for positive progress, both individually and within relationships. I am deeply motivated to use skill-building approaches and passionate about employing a systemic focus, understanding people not only as individuals but also within the context of their relationships, communities, and other systems. My goal is to help others achieve positive growth and adjustment mentally, emotionally, behaviorally, and physically.
(610) 646-5351 View (610) 646-5351
Photo of Sonya Hamilton-Padilla, MS, CMRFTC, Pre-Licensed Professional
Sonya Hamilton-Padilla
Pre-Licensed Professional, MS, CMRFTC
Verified Verified
2 Endorsed
Whitehall, PA 18052
With over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When we experience trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.
With over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When we experience trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.
(610) 859-4638 View (610) 859-4638
Photo of Dominic A Pasqualino, LCSW, Clinical Social Work/Therapist
Dominic A Pasqualino
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitehall, PA 18052  (Online Only)
Hi there. I'm Dominic Welcome! I am a licensed clinical social worker in Pennsylvania with over 24 years of experience as a mental health therapist. I enjoy helping people get better at dealing with depression, anxiety, anger, trauma/abuse, relationship difficulties, and substance abuse. I really look forward to meeting with you. My approach to providing therapy involves applying Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFBT) interventions to help deal with mental health problems. I also specialize in Motivational Interviewing (MI).
Hi there. I'm Dominic Welcome! I am a licensed clinical social worker in Pennsylvania with over 24 years of experience as a mental health therapist. I enjoy helping people get better at dealing with depression, anxiety, anger, trauma/abuse, relationship difficulties, and substance abuse. I really look forward to meeting with you. My approach to providing therapy involves applying Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFBT) interventions to help deal with mental health problems. I also specialize in Motivational Interviewing (MI).
(717) 694-2963 View (717) 694-2963
Photo of Dawn Seeburger, MS, LPC, NCC, Licensed Professional Counselor
Dawn Seeburger
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Allentown, PA 18104
Is your child having difficulty following directions or socializing with their peers? Does he/she act on impulse and/or disregard safety concerns? Imagine your overactive or defiant child able to use skills to help calm themselves. Or your depressed child suddenly reaching out to a new friend. Growing up can be tough, and if your child also has a mental health need, that makes it even more challenging. Children from pre school to high school are faced with new demands constantly. They may need some extra assistance to help figure out how to manage these changes. Through participation in play therapy, your child can learn skills.
Is your child having difficulty following directions or socializing with their peers? Does he/she act on impulse and/or disregard safety concerns? Imagine your overactive or defiant child able to use skills to help calm themselves. Or your depressed child suddenly reaching out to a new friend. Growing up can be tough, and if your child also has a mental health need, that makes it even more challenging. Children from pre school to high school are faced with new demands constantly. They may need some extra assistance to help figure out how to manage these changes. Through participation in play therapy, your child can learn skills.
(610) 572-1385 View (610) 572-1385
Photo of Kimberly Fredericks, MS, LPC, Licensed Professional Counselor
Kimberly Fredericks
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Whitehall, PA 18052
Waitlist for new clients
We all need someone to talk to at different times in our lives, especially when it is difficult for our closest loved ones to give unbiased feedback. As a counselor, I join with individuals, couples and families to help them utilize their inner and collective strengths to face their difficulties. By building skills and strategies to address their struggles, people can transcend their past suffering, cope with present difficulties and move forward in life. I create space for connection and healing by offering a private, supportive, and safe place to allow people to bring forth their authentic selves.
We all need someone to talk to at different times in our lives, especially when it is difficult for our closest loved ones to give unbiased feedback. As a counselor, I join with individuals, couples and families to help them utilize their inner and collective strengths to face their difficulties. By building skills and strategies to address their struggles, people can transcend their past suffering, cope with present difficulties and move forward in life. I create space for connection and healing by offering a private, supportive, and safe place to allow people to bring forth their authentic selves.
(484) 309-4724 View (484) 309-4724
Photo of Christin Wagner, LPC, Licensed Professional Counselor
Christin Wagner
Licensed Professional Counselor, LPC
Verified Verified
Catasauqua, PA 18032  (Online Only)
I am a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. I am passionate about helping others on their journey through healing to thrive in a way that resonates with them. My specialties include trauma, anxiety, addiction, and depression. I have worked in various care areas, including inpatient, partial hospitalization, and outpatient treatment. All of this experience enables me to better understand the unique needs of each individual, provide the necessary support, and connect them to the resources they may need during their healing process.
I am a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. I am passionate about helping others on their journey through healing to thrive in a way that resonates with them. My specialties include trauma, anxiety, addiction, and depression. I have worked in various care areas, including inpatient, partial hospitalization, and outpatient treatment. All of this experience enables me to better understand the unique needs of each individual, provide the necessary support, and connect them to the resources they may need during their healing process.
(484) 759-9392 View (484) 759-9392
Photo of David Beedlemann, MS, Pre-Licensed Professional
David Beedlemann
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Orefield, PA 18069
I specialize in supporting individuals navigating stress, anxiety, and relationship challenges. My ideal client values personal growth, seeking practical tools and insights in a safe, empathetic space. Together, we work towards building resilience, healthier relationships, and a more fulfilling life. If you're ready for positive change and a collaborative therapeutic relationship, I'm here to support you.
I specialize in supporting individuals navigating stress, anxiety, and relationship challenges. My ideal client values personal growth, seeking practical tools and insights in a safe, empathetic space. Together, we work towards building resilience, healthier relationships, and a more fulfilling life. If you're ready for positive change and a collaborative therapeutic relationship, I'm here to support you.
(484) 749-9306 View (484) 749-9306
Photo of Lauren Sandulli, LPC, Licensed Professional Counselor
Lauren Sandulli
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
(267) 214-5940 View (267) 214-5940
Photo of Caitlin Cummings, LPC, Licensed Professional Counselor
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104  (Online Only)
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to collaborate with you!
(267) 715-9752 View (267) 715-9752
Photo of Carissa Young, MS, LPC, NCC, Licensed Professional Counselor
Carissa Young
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Walnutport, PA 18088  (Online Only)
Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I'm a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC). I also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women!
Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I'm a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC). I also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women!
(484) 214-2867 View (484) 214-2867
Rebecca Kriebel
Clinical Social Work/Therapist, LSW
Verified Verified
Allentown, PA 18104
The focus of my work as a therapist is now supporting those individuals who are battling mental illness but also people who have experienced grief, loss, and trauma and others who may be struggling with relationship issues and life adjustments. I believe that therapy is a way to “find out who you are and do it on purpose.” (Dolly Parton) When we get lost, emotionally, physically, and spiritually it ends up being easier to believe the negative thoughts or to have the negative thinking. Therapy is a place to be heard, validated, and accepted for who you are and reminded how valuable you can be while providing "tools" to do so,
The focus of my work as a therapist is now supporting those individuals who are battling mental illness but also people who have experienced grief, loss, and trauma and others who may be struggling with relationship issues and life adjustments. I believe that therapy is a way to “find out who you are and do it on purpose.” (Dolly Parton) When we get lost, emotionally, physically, and spiritually it ends up being easier to believe the negative thoughts or to have the negative thinking. Therapy is a place to be heard, validated, and accepted for who you are and reminded how valuable you can be while providing "tools" to do so,
(610) 827-5628 View (610) 827-5628
Photo of Lauren Ziegler, LCSW, Clinical Social Work/Therapist
Lauren Ziegler
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18104  (Online Only)
I am Lauren Ziegler, a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience providing exceptional care in private practice, community mental health, and inpatient/outpatient settings. I offer a safe and compassionate environment to meet the needs of culturally diverse adults and adolescents dealing with depression, anxiety, codependency, anger management, self-esteem issues, trauma, divorce, and other relationship challenges. My education includes a Bachelor of Arts in Applied Psychology from Pennsylvania State University and Master’s degrees in Social Work and Business Administration.
I am Lauren Ziegler, a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience providing exceptional care in private practice, community mental health, and inpatient/outpatient settings. I offer a safe and compassionate environment to meet the needs of culturally diverse adults and adolescents dealing with depression, anxiety, codependency, anger management, self-esteem issues, trauma, divorce, and other relationship challenges. My education includes a Bachelor of Arts in Applied Psychology from Pennsylvania State University and Master’s degrees in Social Work and Business Administration.
(610) 549-4138 View (610) 549-4138
Photo of Lisa Azar, LCSW, Clinical Social Work/Therapist
Lisa Azar
Clinical Social Work/Therapist, LCSW
Verified Verified
Catasauqua, PA 18032  (Online Only)
Having courage does not mean we are unafraid. Having courage and showing courage mean we face our fears. We are able to say we have fallen, but I will get up. ~Maya Angelou~ As a professional social worker for over 15 years, I have worked with individuals that come from all walks of life. What I have learned is that emotional pain is universal and we don't have to suffer alone or in silence. I believe in the strengths perspective that helps guide people to live a more fulfilling life. When we believe in ourselves great things are possible.
Having courage does not mean we are unafraid. Having courage and showing courage mean we face our fears. We are able to say we have fallen, but I will get up. ~Maya Angelou~ As a professional social worker for over 15 years, I have worked with individuals that come from all walks of life. What I have learned is that emotional pain is universal and we don't have to suffer alone or in silence. I believe in the strengths perspective that helps guide people to live a more fulfilling life. When we believe in ourselves great things are possible.
(484) 214-2505 View (484) 214-2505

How does your Therapist compare?

Number of Therapists in Emerald, PA

< 10

Therapists in Emerald, PA who prioritize treating:

How Therapists in Emerald, PA see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Emerald?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.