Self Esteem Therapists in Elkins Park, PA
Linda Ruthen
Clinical Social Work/Therapist, M Ed, MSS, LCSW
Verified Verified
2 Endorsed
Elkins Park, PA 19027 (Online Only)
Are you feeling stuck, lost, or worried about your future? I work with people who are struggling with grief and other life transitions who yearn for a new beginning. My ideal client is someone who views their life through a spiritual perspective. I also provide Clinical Supervision to LSWs seeking their LCSW and credentialed LCSWs. My areas of specialty include grief and loss, relationship concerns, Adult Children of Alcoholics , self-esteem , giftedness in adults, relationship issues and life transitions. I also assist those who are working on career issues and those striving to be their authentic selves.
Are you feeling stuck, lost, or worried about your future? I work with people who are struggling with grief and other life transitions who yearn for a new beginning. My ideal client is someone who views their life through a spiritual perspective. I also provide Clinical Supervision to LSWs seeking their LCSW and credentialed LCSWs. My areas of specialty include grief and loss, relationship concerns, Adult Children of Alcoholics , self-esteem , giftedness in adults, relationship issues and life transitions. I also assist those who are working on career issues and those striving to be their authentic selves.
Dustin Barnes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Elkins Park, PA 19027
Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents who have felt like the “other.” Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ+ community, trans, are a black or brown (person of color), or have felt rejected by your family or religious community.
Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents who have felt like the “other.” Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ+ community, trans, are a black or brown (person of color), or have felt rejected by your family or religious community.
Triumph Counseling Group is a practice comprised of clinicians that specialize in treating children, adolescents, and young adults. Our therapists have a experience with all age groups but specialize in working with young people and families. Triumph Therapists are equipped with evidenced based techniques that get results. We help young people experiencing anxiety, depression, low academic motivation, social struggles, and poor self-esteem. We work collaboratively with parents, schools, other supports to ensure continuity of care across settings which we believe is a key factor in achieving therapeutic goals.
Triumph Counseling Group is a practice comprised of clinicians that specialize in treating children, adolescents, and young adults. Our therapists have a experience with all age groups but specialize in working with young people and families. Triumph Therapists are equipped with evidenced based techniques that get results. We help young people experiencing anxiety, depression, low academic motivation, social struggles, and poor self-esteem. We work collaboratively with parents, schools, other supports to ensure continuity of care across settings which we believe is a key factor in achieving therapeutic goals.
Jasmine Richardson
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
Elkins Park, PA 19027 (Online Only)
If you’re seeking a safe and supportive environment where you can open-up and be your authentic self, look no further. I use a variety of therapy techniques such as Cognitive Behavior Therapy (CBT), Solution Focused and Motivational interviewing to help clients explore their concerns in life. With my unique clinical experience, I empower clients to find the internal strength they need to create personal change and develop a healthier sense of self. My professional training and experience qualify me to work with general mental health concerns such as: anxiety, depression, self-esteem and other emotional challenges.
If you’re seeking a safe and supportive environment where you can open-up and be your authentic self, look no further. I use a variety of therapy techniques such as Cognitive Behavior Therapy (CBT), Solution Focused and Motivational interviewing to help clients explore their concerns in life. With my unique clinical experience, I empower clients to find the internal strength they need to create personal change and develop a healthier sense of self. My professional training and experience qualify me to work with general mental health concerns such as: anxiety, depression, self-esteem and other emotional challenges.
I work with children, adolescents, and families in the following areas: enhance academic achievement, enhance communication, ADHD, Behavioral Issues, Conduct Disorder, Oppositional Defiant Disorder, Conflict Resolution, Anxiety, Depression, Stress Management, Peer Pressure, Setting Limits for Internet & Technology Use, Improving Self Esteem & Self Confidence, & Autistic Spectrum Disorders.
I specialize in working with children, adolescents, and families. I have extensive experience in improving the relationship between parent and child through enhanced familial communication. My intent is to enhance your child's level of motivation, increase academic achievement, increase their level of comfort within social environments, and strengthen relationships with friends and family. My intent is to empower children. I see children and parents as co-collaborators in treatment. Therapy offers new resources and can give children and families new skills and perspectives to improve the quality of their daily life and their relationships.
I work with children, adolescents, and families in the following areas: enhance academic achievement, enhance communication, ADHD, Behavioral Issues, Conduct Disorder, Oppositional Defiant Disorder, Conflict Resolution, Anxiety, Depression, Stress Management, Peer Pressure, Setting Limits for Internet & Technology Use, Improving Self Esteem & Self Confidence, & Autistic Spectrum Disorders.
I specialize in working with children, adolescents, and families. I have extensive experience in improving the relationship between parent and child through enhanced familial communication. My intent is to enhance your child's level of motivation, increase academic achievement, increase their level of comfort within social environments, and strengthen relationships with friends and family. My intent is to empower children. I see children and parents as co-collaborators in treatment. Therapy offers new resources and can give children and families new skills and perspectives to improve the quality of their daily life and their relationships.
InnerCalm LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Elkins Park, PA 19027 (Online Only)
Discover coping skills to regulate your emotions and build your self esteem so that what others think of you is truly none of your business!.
Are you experiencing life transitions that cause you to wonder if you are living an authentic life? New empty nester wondering "Is this all there is?" or "Who am I now"?Are you experiencing relationship challenges that make you question whether you have lost your identity? Have you given your all to everyone EXCEPT yourself?
Discover coping skills to regulate your emotions and build your self esteem so that what others think of you is truly none of your business!.
Are you experiencing life transitions that cause you to wonder if you are living an authentic life? New empty nester wondering "Is this all there is?" or "Who am I now"?Are you experiencing relationship challenges that make you question whether you have lost your identity? Have you given your all to everyone EXCEPT yourself?
Life Matters, Counseling Service
Clinical Social Work/Therapist, MSW, CDVRS, LCSW
Verified Verified
Elkins Park, PA 19027
My style is a relaxed conversation, my experience, is as follows; working within mother baby shelters over 25 years, Adolescents, Level of care (acute med surg) inpatient, First Responders, Law enforcement. Populations that I have worked with include areas of trauma, grief, depression, suicide, bullying, substance abuse, self esteem and includes Life Changes.
My style is a relaxed conversation, my experience, is as follows; working within mother baby shelters over 25 years, Adolescents, Level of care (acute med surg) inpatient, First Responders, Law enforcement. Populations that I have worked with include areas of trauma, grief, depression, suicide, bullying, substance abuse, self esteem and includes Life Changes.
Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.
Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.
You are smart, competent, and lovable, but every day is a struggle to trust that this is true. The "should haves" and "what-ifs" pile up before the first cup of coffee, draining you of energy and motivation. It's time to turn the table on anxiety and depression. You deserve the support and guidance it takes to feel strength, clarity and enthusiasm in your life. You've tried doing this alone. Now It's time to get help.
You are smart, competent, and lovable, but every day is a struggle to trust that this is true. The "should haves" and "what-ifs" pile up before the first cup of coffee, draining you of energy and motivation. It's time to turn the table on anxiety and depression. You deserve the support and guidance it takes to feel strength, clarity and enthusiasm in your life. You've tried doing this alone. Now It's time to get help.
People often struggle with negative, self-defeating thoughts - often ones that they know are not completely true, yet nevertheless feel true. Many of my clients come to me because they want to make changes in their life - at work, school, or with family - but they feel trapped because of these negative thoughts. These thoughts can lead to excessive guilt, hopelessness, and indecision. As a therapist trained in cognitive behavioral therapy, I am committed to working together with you in helping you get unstuck.
People often struggle with negative, self-defeating thoughts - often ones that they know are not completely true, yet nevertheless feel true. Many of my clients come to me because they want to make changes in their life - at work, school, or with family - but they feel trapped because of these negative thoughts. These thoughts can lead to excessive guilt, hopelessness, and indecision. As a therapist trained in cognitive behavioral therapy, I am committed to working together with you in helping you get unstuck.
The challenges of recent years and their unique stresses and isolation may have increased the feeling that no one understands the difficult world that you carry around inside. Seeking therapy is an important decision that may mean you are ready to grow and change and understand more fully the roadblocks that get in the way of living the life you want for yourself. You are seeking an experienced, empathic and trusted professional who will come to learn your inner landscape along with you and will support and guide you as you make the changes you seek. Together we will work toward your creating a more joyful and meaningful life.
The challenges of recent years and their unique stresses and isolation may have increased the feeling that no one understands the difficult world that you carry around inside. Seeking therapy is an important decision that may mean you are ready to grow and change and understand more fully the roadblocks that get in the way of living the life you want for yourself. You are seeking an experienced, empathic and trusted professional who will come to learn your inner landscape along with you and will support and guide you as you make the changes you seek. Together we will work toward your creating a more joyful and meaningful life.
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Licensed Professional Counselor, LPC, LMFT
Verified Verified
Elkins Park, PA 19027
As a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
As a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, and relational issues. I also specialize in helping people cope with health conditions and chronic illness/pain. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing.
In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, and relational issues. I also specialize in helping people cope with health conditions and chronic illness/pain. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing.
The best way to contact me is via email. I am a licensed psychologist and an ADHD-certified clinical services provider. I specialize in ADHD/ASD evaluations, anxiety, social anxiety, depression, executive functioning challenges, obsessive-compulsive disorder, and social communication-related issues. I offer ADOS-2 for autism evaluation, exposure/ritual prevention therapy for OCD, and utilize exposure therapy as part of cognitive behavioral therapy treatment for anxiety disorders. In addition, I provide executive functioning coaching, social thinking training, and parent training.
The best way to contact me is via email. I am a licensed psychologist and an ADHD-certified clinical services provider. I specialize in ADHD/ASD evaluations, anxiety, social anxiety, depression, executive functioning challenges, obsessive-compulsive disorder, and social communication-related issues. I offer ADOS-2 for autism evaluation, exposure/ritual prevention therapy for OCD, and utilize exposure therapy as part of cognitive behavioral therapy treatment for anxiety disorders. In addition, I provide executive functioning coaching, social thinking training, and parent training.
Aadeliya Counseling Practice LLC
Licensed Professional Counselor, LPC, RN, CAADC
Verified Verified
1 Endorsed
Elkins Park, PA 19027
You desire to improve your mental health wellness, empower yourself in everyday life decisions, and confront unresolved childhood trauma, family dynamics, relationships, and/or trust issues. You long for a life filled with peace, inner joy that makes you smile, love, loyalty, and respect of family, romantic partner, and friends. You have been searching for a therapist who can comprehend your history, offer assistance, and support you through your healing journey concerning the matters of your heart.
You desire to improve your mental health wellness, empower yourself in everyday life decisions, and confront unresolved childhood trauma, family dynamics, relationships, and/or trust issues. You long for a life filled with peace, inner joy that makes you smile, love, loyalty, and respect of family, romantic partner, and friends. You have been searching for a therapist who can comprehend your history, offer assistance, and support you through your healing journey concerning the matters of your heart.
In my practice it has been key to identify what values and beliefs that guide an individual in their everyday decisions and actions. Then identify their goals for sufficiency for their ideal therapeutic path and journey. Collectively, the relationship is formed to clearly address from a coaching perspective utilizing interventions that are wholistic yet specific to the individual receiving therapeutic services. My clinical and therapeutic style has been effective in impacting children, adolescents, young adults, individual, woman concerns, and couples in their marital journey.
In my practice it has been key to identify what values and beliefs that guide an individual in their everyday decisions and actions. Then identify their goals for sufficiency for their ideal therapeutic path and journey. Collectively, the relationship is formed to clearly address from a coaching perspective utilizing interventions that are wholistic yet specific to the individual receiving therapeutic services. My clinical and therapeutic style has been effective in impacting children, adolescents, young adults, individual, woman concerns, and couples in their marital journey.
Sadé Graves
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Elkins Park, PA 19027
You are feeling overwhelmed w/ anxiety, sad, & irritable because your thoughts won't let you rest. New transitions, grief, trauma, burn out or stress left you feeling stuck. Traits o/ imposter syndrome birthed self doubt & overthinking. If not showing up for you while presenting for others has you drained, then its time to prioritize your needs while healing at your own pace. Life doesn't come with a manual neither do you, but with patience & individualized plan the journey to evolution is limitless. Balancing life has its struggles when you are trying to advocate & positively learn about you! Take back control & emit your MAGIC!
You are feeling overwhelmed w/ anxiety, sad, & irritable because your thoughts won't let you rest. New transitions, grief, trauma, burn out or stress left you feeling stuck. Traits o/ imposter syndrome birthed self doubt & overthinking. If not showing up for you while presenting for others has you drained, then its time to prioritize your needs while healing at your own pace. Life doesn't come with a manual neither do you, but with patience & individualized plan the journey to evolution is limitless. Balancing life has its struggles when you are trying to advocate & positively learn about you! Take back control & emit your MAGIC!
Melissa Appel
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Elkins Park, PA 19027
Do you find yourself avoiding life because you have too much anxiety? Or you’ve been having chronic pain so long that you worry life will never be different? If something hurts too much for you to engage fully in life- whether it’s feeling overwhelmed, depressed, or in chronic physical pain, it’s time to try something new. I’ve created my practice as a safe place where you can find relief from emotional and/or chronic physical pain, with a focus on anxiety, depression, grief or feeling out of control. I will help you create a plan to repair, restore and find new ways to achieve wellbeing.
Do you find yourself avoiding life because you have too much anxiety? Or you’ve been having chronic pain so long that you worry life will never be different? If something hurts too much for you to engage fully in life- whether it’s feeling overwhelmed, depressed, or in chronic physical pain, it’s time to try something new. I’ve created my practice as a safe place where you can find relief from emotional and/or chronic physical pain, with a focus on anxiety, depression, grief or feeling out of control. I will help you create a plan to repair, restore and find new ways to achieve wellbeing.
Nanci Goldenberg
Licensed Professional Counselor, LBS, MA, LLC, LPC
Verified Verified
Elkins Park, PA 19027
Child & Family Home/School-Based Therapy, Autism (Executive Functioning) Therapy, and transistion into Adulthood
Child & Family Home/School-Based Therapy, Autism (Executive Functioning) Therapy, and transistion into Adulthood
Harry Carl Amarnick
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
3 Endorsed
Elkins Park, PA 19027
Many years ago I changed my life by pursuing a more fulfilling career. The concept that most inspired me was “Neuroplasticity”- That we can change the way our mind works and in so doing experience greater well-being. Negative beliefs about ourselves are generally linked to negative things that we experienced in the past, or positive things that we needed to experience but unfortunately never did. By utilizing interventions that target "what happened" or "what needed to happen but didn't" we can increase our self-worth. We can't undo "what happened" but we CAN undo the impact that hurtful experiences/relationships have had on us.
Many years ago I changed my life by pursuing a more fulfilling career. The concept that most inspired me was “Neuroplasticity”- That we can change the way our mind works and in so doing experience greater well-being. Negative beliefs about ourselves are generally linked to negative things that we experienced in the past, or positive things that we needed to experience but unfortunately never did. By utilizing interventions that target "what happened" or "what needed to happen but didn't" we can increase our self-worth. We can't undo "what happened" but we CAN undo the impact that hurtful experiences/relationships have had on us.
See more therapy options for Elkins Park
Nearby Self Esteem Therapists Searches for Elkins Park
- Abington
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- Dresher
- Erdenheim
- Flourtown
- Glenside
- Huntingdon Valley
- Jenkintown
- Oreland
- Rydal
- Wyncote
- Wyndmoor
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.