Pregnancy, Prenatal, Postpartum Therapists in Elkins Park, PA

Photo of Anna (Annie) M Byrne - Life Matters, Counseling Servrvice Annie Byrne, MSW, CDVRS, LCSW, Clinical Social Work/Therapist
Life Matters, Counseling Servrvice Annie Byrne
Clinical Social Work/Therapist, MSW, CDVRS, LCSW
Verified Verified
1 Endorsed
Elkins Park, PA 19027
My style is a relaxed conversation, my experience, is as follows; working within mother baby shelters over 25 years, Adolescents, Level of care (acute med surg) inpatient, First Responders, Law enforcement. Populations that I have worked with include areas of trauma, grief, depression, suicide, bullying, substance abuse, self esteem and includes Life Changes.
My style is a relaxed conversation, my experience, is as follows; working within mother baby shelters over 25 years, Adolescents, Level of care (acute med surg) inpatient, First Responders, Law enforcement. Populations that I have worked with include areas of trauma, grief, depression, suicide, bullying, substance abuse, self esteem and includes Life Changes.
(215) 631-3602 View (215) 631-3602
Photo of Miriam Franco, PsyD, MSW, MSCS, Psychologist
Miriam Franco
Psychologist, PsyD, MSW, MSCS
Verified Verified
Elkins Park, PA 19027  (Online Only)
In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, and relational issues. I also specialize in helping people cope with health conditions and chronic illness/pain. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing.
In my practice with adults, I address a range of issues from emotional stress, grief, anxiety, depression, and relational issues. I also specialize in helping people cope with health conditions and chronic illness/pain. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing.
(610) 225-6006 View (610) 225-6006
Photo of Jessica B Covitz, MSW, LCSW, Clinical Social Work/Therapist
Jessica B Covitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elkins Park, PA 19027  (Online Only)
Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.
Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.
(215) 740-7681 View (215) 740-7681
Photo of Tuera Holland - Sacred Sojourner Counseling, LLC, LCSW, MBA, Clinical Social Work/Therapist
Sacred Sojourner Counseling, LLC
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Elkins Park, PA 19027  (Online Only)
Tuera Holland (she/her), founder of Sacred Sojourner Counseling, LLC, is a master’s level clinician licensed in Pennsylvania and New Jersey providing individual, relationship, marriage, premarital, pre-engagement, family, and group counseling. She acquired her Master of Social Work degree from the University of Pennsylvania’s School of Social Policy & Practice with the goal of providing psychotherapy to populations experiencing complex and ambient trauma as a result of marginalization. Tuera is trained in trauma-informed care and especially cognizant of the ways in which one’s social environment impacts their health and development.
Tuera Holland (she/her), founder of Sacred Sojourner Counseling, LLC, is a master’s level clinician licensed in Pennsylvania and New Jersey providing individual, relationship, marriage, premarital, pre-engagement, family, and group counseling. She acquired her Master of Social Work degree from the University of Pennsylvania’s School of Social Policy & Practice with the goal of providing psychotherapy to populations experiencing complex and ambient trauma as a result of marginalization. Tuera is trained in trauma-informed care and especially cognizant of the ways in which one’s social environment impacts their health and development.
(610) 379-3529 View (610) 379-3529

More Therapists Nearby

Photo of Patrice Heller, PhD, LCP, LMFT, RABBI, DD, Psychologist
Patrice Heller
Psychologist, PhD, LCP, LMFT, RABBI, DD
Verified Verified
Jenkintown, PA 19046  (Online Only)
My specializations include couples work, women's life transitions, infertility, perinatal mood & anxiety disorders, maternal well-being, intermarriage and parenting.
Couples come to therapy often feeling frustrated, defensive, hurt and angry. Love, attraction and shared life goals may have brought them together, but along the way to deeper emotional intimacy couples meet roadblocks. Growing self-awareness and curiosity about their partner helps them appreciate their differences as enriching rather than threatening. Partners realize that each of them has a role in cultivating the quality of their relationship. Partners learn to support each other's growth and expand their horizons together. Their relationship feels more alive and hopeful. Therapy nurtures the art of relationships for all of us.
My specializations include couples work, women's life transitions, infertility, perinatal mood & anxiety disorders, maternal well-being, intermarriage and parenting.
Couples come to therapy often feeling frustrated, defensive, hurt and angry. Love, attraction and shared life goals may have brought them together, but along the way to deeper emotional intimacy couples meet roadblocks. Growing self-awareness and curiosity about their partner helps them appreciate their differences as enriching rather than threatening. Partners realize that each of them has a role in cultivating the quality of their relationship. Partners learn to support each other's growth and expand their horizons together. Their relationship feels more alive and hopeful. Therapy nurtures the art of relationships for all of us.
(215) 710-8999 View (215) 710-8999
Photo of Nicole Jaffe, LPC, ATR-BC, Licensed Professional Counselor
Nicole Jaffe
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Cheltenham, PA 19012  (Online Only)
I love working with parents and those preparing to enter that life stage. I offer support with pregnancy loss, perinatal support, postpartum mood disorders. Also, I support parents as they continue to navigate life through all the later stages of parenthood. Most parents are overstretched and under supported. We can feel we lose connection with parts of ourselves and others in the transition to parenthood. It also can bring out hard to face parts of us we did not know where there. I'm here to help you integrate and understand all the thoughts, fears, and behaviors that you may seek to change.
I love working with parents and those preparing to enter that life stage. I offer support with pregnancy loss, perinatal support, postpartum mood disorders. Also, I support parents as they continue to navigate life through all the later stages of parenthood. Most parents are overstretched and under supported. We can feel we lose connection with parts of ourselves and others in the transition to parenthood. It also can bring out hard to face parts of us we did not know where there. I'm here to help you integrate and understand all the thoughts, fears, and behaviors that you may seek to change.
(267) 961-7029 View (267) 961-7029
Photo of Stefanie Lopacinski, EdD, LCSW, PMH-C, Clinical Social Work/Therapist
Stefanie Lopacinski
Clinical Social Work/Therapist, EdD, LCSW, PMH-C
Verified Verified
Jenkintown, PA 19046
Pregnancy and Postpartum Depression, Anxiety, OCD, and Birth Trauma.
Women have specific concerns and needs that can seem to change rapidly, such as mood and body image concerns during monthly cycles. Later on, Trying to Conceive (TTC), or the many emotions that come with Pregnancy, as well as Pregnancy losses and terminations, can be quite challenging and leave you feeling unsure who you can open up to without judgment and unsolicited advice. Birth Trauma, Postpartum Depression, and Anxiety can also feel quite scary and talking to a knowledgeable Therapist in Women's Emotional Health can help you feel validated in your thoughts and fears, reduce guilt, and help you see that you are doing your best!
Pregnancy and Postpartum Depression, Anxiety, OCD, and Birth Trauma.
Women have specific concerns and needs that can seem to change rapidly, such as mood and body image concerns during monthly cycles. Later on, Trying to Conceive (TTC), or the many emotions that come with Pregnancy, as well as Pregnancy losses and terminations, can be quite challenging and leave you feeling unsure who you can open up to without judgment and unsolicited advice. Birth Trauma, Postpartum Depression, and Anxiety can also feel quite scary and talking to a knowledgeable Therapist in Women's Emotional Health can help you feel validated in your thoughts and fears, reduce guilt, and help you see that you are doing your best!
(267) 323-4024 View (267) 323-4024
Photo of Nicole Young Infertility Support Of Glenside, PsyD, Psychologist
Nicole Young Infertility Support Of Glenside
Psychologist, PsyD
Verified Verified
1 Endorsed
Glenside, PA 19038
Now I combine my clinical training, my personal experience, and my professional experience, to help my clients through fertility diagnosis/treatment, pregnancy after infertility, when to stop treatment, and adjusting to childfree life.
Fertility issues can be so lonely, whether it's struggling to conceive, having miscarriages, or having to terminate for medical reasons. Everyone around you seems to get (and stay!) pregnant whenever they want, and if one more person tells you to "just relax and it will happen" you may lose it. Thinking about how to get pregnant takes over everything, your entire identity, and you don't even feel like yourself anymore. Focusing at work, seeing friends, and sex for fun feel impossible. And, if you struggled with your mental health before infertility, anxiety and depression are probably off the charts right about now.
Now I combine my clinical training, my personal experience, and my professional experience, to help my clients through fertility diagnosis/treatment, pregnancy after infertility, when to stop treatment, and adjusting to childfree life.
Fertility issues can be so lonely, whether it's struggling to conceive, having miscarriages, or having to terminate for medical reasons. Everyone around you seems to get (and stay!) pregnant whenever they want, and if one more person tells you to "just relax and it will happen" you may lose it. Thinking about how to get pregnant takes over everything, your entire identity, and you don't even feel like yourself anymore. Focusing at work, seeing friends, and sex for fun feel impossible. And, if you struggled with your mental health before infertility, anxiety and depression are probably off the charts right about now.
(215) 593-2809 View (215) 593-2809
Photo of Roodlee Rheem Moisset - Sparrow Worth Counseling, LLC , Pre-Licensed Professional
Sparrow Worth Counseling, LLC
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19111
I work with clients who suffer from perinatal mood disorder, depression, anxiety, PTSD, and stress, in addition to co-occurring disorders and various other life challenges they may be experiencing.
As a mental health professional I understand that mental health is vital, not only for the clients I work with, but also for their families and communities. I have a strong interest in helping others, which is why I choose this career path. I received my Bachelors in Psychology from Arcadia University and my Masters in Clinical and Counseling Psychology from Chestnut Hill College.
I work with clients who suffer from perinatal mood disorder, depression, anxiety, PTSD, and stress, in addition to co-occurring disorders and various other life challenges they may be experiencing.
As a mental health professional I understand that mental health is vital, not only for the clients I work with, but also for their families and communities. I have a strong interest in helping others, which is why I choose this career path. I received my Bachelors in Psychology from Arcadia University and my Masters in Clinical and Counseling Psychology from Chestnut Hill College.
(215) 608-1047 View (215) 608-1047
Photo of Deborah Pelberg, MA, LMFT, Marriage & Family Therapist
Deborah Pelberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Jenkintown, PA 19046  (Online Only)
I work with adults who are struggling with anxiety, depression, perinatal mood disorders, infertility, pregnancy and infant loss, parenting, trauma, codependency, couple and family issues.
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
I work with adults who are struggling with anxiety, depression, perinatal mood disorders, infertility, pregnancy and infant loss, parenting, trauma, codependency, couple and family issues.
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
(215) 791-8918 View (215) 791-8918
Photo of Saleemah J McNeil - Oshun Family Center, MS, MFT, Pre-Licensed Professional
Oshun Family Center
Pre-Licensed Professional, MS, MFT
Verified Verified
4 Endorsed
Philadelphia, PA 19141  (Online Only)
If you feel like you’re struggling in your relationship or post breakup, (IN)fertility, birth trauma, perinatal grief and loss, please begin your healing journey here.
The core mission of Oshun Family Center is to provide racially concordant care to members of the Black community that are struggling to cope with life transitions. Especially those impacted by postpartum mood changes, birth, and racial trauma. It is our goal to center the experiences of Black people and create a welcoming space for healing and refuge. CEO Saleemah McNeil is a Reproductive Psychotherapist, Certified Lactation Consultant, professionally trained Birth Doula, and a traumatic birth survivor. Saleemah has dedicated her work to helping families of color heal from traumatic birth experiences and transition into parenthood.
If you feel like you’re struggling in your relationship or post breakup, (IN)fertility, birth trauma, perinatal grief and loss, please begin your healing journey here.
The core mission of Oshun Family Center is to provide racially concordant care to members of the Black community that are struggling to cope with life transitions. Especially those impacted by postpartum mood changes, birth, and racial trauma. It is our goal to center the experiences of Black people and create a welcoming space for healing and refuge. CEO Saleemah McNeil is a Reproductive Psychotherapist, Certified Lactation Consultant, professionally trained Birth Doula, and a traumatic birth survivor. Saleemah has dedicated her work to helping families of color heal from traumatic birth experiences and transition into parenthood.
(267) 318-4144 View (267) 318-4144
Photo of Brittany Charles, MEd, Pre-Licensed Professional
Brittany Charles
Pre-Licensed Professional, MEd
Verified Verified
Philadelphia, PA 19138  (Online Only)
I understand the unique physical and emotional demands of pregnancy and postpartum.
Pregnancy and the postpartum period can be a time of immense joy, but they can also bring unexpected challenges. If you're struggling with anxiety, depression, or other emotional difficulties during this transformative time, you're not alone. I specialize in providing compassionate, care for women experiencing perinatal mood and anxiety disorders (PMADs), offering a safe space to process your feelings, find relief, and thrive in motherhood. I specialize in working with women experiencing PMADs, including postpartum depression and anxiety, perinatal OCD, and birth trauma.
I understand the unique physical and emotional demands of pregnancy and postpartum.
Pregnancy and the postpartum period can be a time of immense joy, but they can also bring unexpected challenges. If you're struggling with anxiety, depression, or other emotional difficulties during this transformative time, you're not alone. I specialize in providing compassionate, care for women experiencing perinatal mood and anxiety disorders (PMADs), offering a safe space to process your feelings, find relief, and thrive in motherhood. I specialize in working with women experiencing PMADs, including postpartum depression and anxiety, perinatal OCD, and birth trauma.
(267) 310-2024 View (267) 310-2024
Photo of Carly Ellman, LCSW, CSTS, Clinical Social Work/Therapist
Carly Ellman
Clinical Social Work/Therapist, LCSW, CSTS
Verified Verified
Jenkintown, PA 19046  (Online Only)
I specialize in working with clients suffering from anxiety, depression, eating disorders, postpartum depression and trauma.
I am a seasoned psychotherapist with over 17 years of experience providing assistance to clients with anxiety, depression, relationship difficulties, life transitions, trauma issues, eating disorders and postpartum depression. I work with children(5 and up), adolescents(ages 11 and up), young adults, couples, families and women. As a licensed clinical social worker I believe in focusing on all aspects of a person's well being; mental, physical, financial and social. I have a Masters degree in Social Work, Certified Shame-Informed Treatment Specialist, and pursuing PhD in Strategic Leadership and Administrative Studies.
I specialize in working with clients suffering from anxiety, depression, eating disorders, postpartum depression and trauma.
I am a seasoned psychotherapist with over 17 years of experience providing assistance to clients with anxiety, depression, relationship difficulties, life transitions, trauma issues, eating disorders and postpartum depression. I work with children(5 and up), adolescents(ages 11 and up), young adults, couples, families and women. As a licensed clinical social worker I believe in focusing on all aspects of a person's well being; mental, physical, financial and social. I have a Masters degree in Social Work, Certified Shame-Informed Treatment Specialist, and pursuing PhD in Strategic Leadership and Administrative Studies.
(914) 344-6239 View (914) 344-6239
Photo of Julia Ruane, LCSW, PMH-C, Clinical Social Work/Therapist
Julia Ruane
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Glenside, PA 19038  (Online Only)
Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.
Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.
(215) 999-7062 View (215) 999-7062
Photo of Gayle D Crespy, PsyD, Psychologist
Gayle D Crespy
Psychologist, PsyD
Verified Verified
Jenkintown, PA 19046  (Online Only)
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
(215) 392-2812 View (215) 392-2812
Photo of Abby Bronstein - Relational And Sex Therapist, MSW, MFT, LCSW, Clinical Social Work/Therapist
Abby Bronstein - Relational And Sex Therapist
Clinical Social Work/Therapist, MSW, MFT, LCSW
Verified Verified
1 Endorsed
Jenkintown, PA 19046
I love working with people exploring life transitions, including those happening in early adulthood, career changes, beginning and ending relationships, fertility challenges, pregnancy, post-partum, parenting, and health diagnoses.
I’m a sex therapist for people who have a hard time talking about sex. I see clients who have a complicated relationship with their body, who have trouble identifying and sharing with partners and who have blocks around sex. I work with couples who have different desire levels. I help people work through various distressing experiences that limit their access to their own pleasure. I am interested in the ways sex and intimacy are impacted by one’s relationship with their body, particularly as a result of illness or surgery. I am trained in EMDR and practice through a trauma informed relational framework.
I love working with people exploring life transitions, including those happening in early adulthood, career changes, beginning and ending relationships, fertility challenges, pregnancy, post-partum, parenting, and health diagnoses.
I’m a sex therapist for people who have a hard time talking about sex. I see clients who have a complicated relationship with their body, who have trouble identifying and sharing with partners and who have blocks around sex. I work with couples who have different desire levels. I help people work through various distressing experiences that limit their access to their own pleasure. I am interested in the ways sex and intimacy are impacted by one’s relationship with their body, particularly as a result of illness or surgery. I am trained in EMDR and practice through a trauma informed relational framework.
(267) 285-3776 View (267) 285-3776
Photo of Victoria Moon, MA, Licensed Professional Counselor
Victoria Moon
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Philadelphia, PA 19150  (Online Only)
I specialize in addressing daily stress/trauma, perinatal mood and anxiety disorders, anxiety, boundary setting issues, depressive disorders, and life transitions.
Welcome to a space where your ambitions are not just acknowledged but celebrated. Life is fast-paced, and for those who are constantly on the move, finding time for self-care and personal growth can be challenging. As your therapist, I understand the demands of a busy life and offer non-traditional hours to ensure that you can prioritize your mental well-being in a way that fits the needs of your schedule.
I specialize in addressing daily stress/trauma, perinatal mood and anxiety disorders, anxiety, boundary setting issues, depressive disorders, and life transitions.
Welcome to a space where your ambitions are not just acknowledged but celebrated. Life is fast-paced, and for those who are constantly on the move, finding time for self-care and personal growth can be challenging. As your therapist, I understand the demands of a busy life and offer non-traditional hours to ensure that you can prioritize your mental well-being in a way that fits the needs of your schedule.
(267) 429-4687 View (267) 429-4687
Photo of Katishka Johnson, MS, MFT
Katishka Johnson
MS, MFT
Verified Verified
Wyncote, PA 19095  (Online Only)
When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.
When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.
(267) 494-6784 View (267) 494-6784
Photo of Mija Serrano, LPC, MS, Licensed Professional Counselor
Mija Serrano
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Philadelphia, PA 19111  (Online Only)
For too long, you have been overwhelmed & burned out with what's happening in your life. You might be seeing it at home: you are feeling irritated with your partner, family and you don't feel good enough with your part of household responsibilities. Perhaps it’s at work: you can’t concentrate & it’s harder to keep up with all of your responsibilities like you used to. Maybe you are experiencing tension within your body & it is hard to relax. You are suffering & you are not sure how to get through it. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this!
For too long, you have been overwhelmed & burned out with what's happening in your life. You might be seeing it at home: you are feeling irritated with your partner, family and you don't feel good enough with your part of household responsibilities. Perhaps it’s at work: you can’t concentrate & it’s harder to keep up with all of your responsibilities like you used to. Maybe you are experiencing tension within your body & it is hard to relax. You are suffering & you are not sure how to get through it. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this!
(717) 510-1640 View (717) 510-1640
Photo of Isabelle V. Barker, LAMFT, PhD, Marriage & Family Therapist Associate
Isabelle V. Barker
Marriage & Family Therapist Associate, LAMFT, PhD
Verified Verified
Wyncote, PA 19095
Bringing together Internal Family Systems (IFS) and mindfulness, along with relational/attachment-based therapy, I help you locate and strengthen your inner resources of healing and resilience. Over the course of life, we accumulate hurts and wounds that impact how we function in our day to day lives. We can feel flooded by a range of difficult, often overpowering thoughts & emotions. We can experience challenges in our relationships as well as in our efforts to process and respond to overwhelming life events. Transformative healing is available.
Bringing together Internal Family Systems (IFS) and mindfulness, along with relational/attachment-based therapy, I help you locate and strengthen your inner resources of healing and resilience. Over the course of life, we accumulate hurts and wounds that impact how we function in our day to day lives. We can feel flooded by a range of difficult, often overpowering thoughts & emotions. We can experience challenges in our relationships as well as in our efforts to process and respond to overwhelming life events. Transformative healing is available.
(267) 930-1809 View (267) 930-1809

See more therapy options for Elkins Park

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.