Anxiety Therapists in Elizabeth, PA
![Photo of Connor Paoletti, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/619071aa-ff9d-4dd9-a931-387e8220ca85/2/320x400.jpeg)
In treating PTSD, depression, anxiety, addiction, personality disorders, and self-esteem issues, I strive to utilize a trauma-informed perspective.
As intimidating as therapy may seem, it is undoubtedly one of the most rewarding processes an individual can go through. I have such a deep appreciation for my clients as they show the willingness and commitment to improving their well-being. I believe that each client has their own unique set of strengths and through our collaborative efforts, will learn how to harness them to overcome their struggles. I work with individuals ranging from late adolescence to late adulthood. Additionally, I have experience with athletic populations both in treatment and mentoring.
In treating PTSD, depression, anxiety, addiction, personality disorders, and self-esteem issues, I strive to utilize a trauma-informed perspective.
As intimidating as therapy may seem, it is undoubtedly one of the most rewarding processes an individual can go through. I have such a deep appreciation for my clients as they show the willingness and commitment to improving their well-being. I believe that each client has their own unique set of strengths and through our collaborative efforts, will learn how to harness them to overcome their struggles. I work with individuals ranging from late adolescence to late adulthood. Additionally, I have experience with athletic populations both in treatment and mentoring.
![Photo of Michelle Renee Dvorchak, LPC, NCC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/ae80d0c7-5a20-4122-82f3-3881d2982a2a/1/320x400.jpeg)
Michelle Renee Dvorchak
Licensed Professional Counselor, LPC, NCC, CCATP
Verified Verified
Elizabeth, PA 15037
My goal as a counselor is completely centered around the needs and desired outcomes of my clients. We will work together towards successful results. Throughout my career, I had the opportunity to work with individuals who were faced with a variety of difficult situations. I gained a wealth of personal and professional experience working through each situation.
My goal as a counselor is completely centered around the needs and desired outcomes of my clients. We will work together towards successful results. Throughout my career, I had the opportunity to work with individuals who were faced with a variety of difficult situations. I gained a wealth of personal and professional experience working through each situation.
![Photo of Nicole Brooke - Sanderson Psychological, LLC, Psychologist](https://photos.psychologytoday.com/6e01d6a6-eeab-4c1e-b57e-008508d5759b/1/320x400.png)
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
![Photo of Barbara L Check - White Oak Counseling, Inc., LCSW, MS, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5eff24f0-beff-4a3a-b10e-df9ad064e83e/1/320x400.jpeg)
White Oak Counseling, Inc.
Clinical Social Work/Therapist, LCSW, MS, MSW
Verified Verified
2 Endorsed
Elizabeth, PA 15037
You've taken the first step in overcoming challenges you face. Now, it comes to finding the therapist that is the right match, who can provide you with a compassionate place so you can explore and find the answers you are looking for. We are committed in helping you deal with challenges you face with a collaborative approach. Our goal is to find the most effective way to help you recognize and utilize your internal strengths, ultimately giving you the ability to control and improve your life.
You've taken the first step in overcoming challenges you face. Now, it comes to finding the therapist that is the right match, who can provide you with a compassionate place so you can explore and find the answers you are looking for. We are committed in helping you deal with challenges you face with a collaborative approach. Our goal is to find the most effective way to help you recognize and utilize your internal strengths, ultimately giving you the ability to control and improve your life.
![Photo of Richard Hoffman - Christian Counseling Associates of Western PA, PhD, Counselor](https://photos.psychologytoday.com/54a08b38-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christian Counseling Associates of Western PA
Counselor, PhD
Verified Verified
1 Endorsed
Elizabeth, PA 15037
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
![Photo of Christopher L Stough, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5134de9-f0f7-4e8d-9e6c-706e23facaed/2/320x400.jpeg)
Christopher L Stough
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elizabeth, PA 15037
Hello! My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 20 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
Hello! My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 20 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
![Photo of Noel S Maurizi, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/9a01edc3-bd70-42dd-81da-0dc2d8f23f70/1/320x400.jpeg)
I operate from a psychodynamic-interpersonal perspective and utilize relational-cultural and feminist frameworks to explore how our identities and experiences have been influenced by the environments and systems we exist in. My areas of interest include working with concerns related to identity development, late adolescence and emergent/early adulthood, interpersonal and relational concerns, women’s concerns, and family of origin trauma.
I operate from a psychodynamic-interpersonal perspective and utilize relational-cultural and feminist frameworks to explore how our identities and experiences have been influenced by the environments and systems we exist in. My areas of interest include working with concerns related to identity development, late adolescence and emergent/early adulthood, interpersonal and relational concerns, women’s concerns, and family of origin trauma.
![Photo of Kayla Lea Smith-Giannuzzi, LPC, LBS , Licensed Professional Counselor](https://photos.psychologytoday.com/d2d33e76-5b21-4044-a37c-eceda7bf0b31/2/320x400.jpeg)
Kayla Lea Smith-Giannuzzi
Licensed Professional Counselor, LPC, LBS
Verified Verified
Elizabeth, PA 15037
Not accepting new clients
Aetna/Optum & United clients can book with me on Headway.com and Highmark clients can book with me on grow therapy!
Aetna/Optum & United clients can book with me on Headway.com and Highmark clients can book with me on grow therapy!
More Therapists Nearby
![Photo of Akeya Kester, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/55915bee-b297-4726-971f-95530ca6e795/2/320x400.jpeg)
Akeya Kester
Licensed Professional Counselor, LPC
Verified Verified
Braddock, PA 15104 (Online Only)
The goal of Psychotherapy is to offer support and/or crisis intervention, resolve problems related to anger, anxiety, and depression; enhance self-awareness and learn coping skills. My goal is to help guide my clients to become the best version of themselves through talk therapy.
The goal of Psychotherapy is to offer support and/or crisis intervention, resolve problems related to anger, anxiety, and depression; enhance self-awareness and learn coping skills. My goal is to help guide my clients to become the best version of themselves through talk therapy.
![Photo of Sarah Heitzenrater, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d5de2b5b-c267-4832-8179-3c9f7680c700/1/320x400.jpeg)
Sarah Heitzenrater
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
As a National Certified and Licensed Professional Counselor I aim to create a safe, inclusive and affirming space for every one of my clients. I prioritize the therapeutic relationships that I build with each client and acknowledge the importance of having a trusting and supportive environment. I have a special interest in diverse LGBTQ+ issues, as well as, experience working with anxiety, various mood disorders, trauma, grief and loss, and addiction.
As a National Certified and Licensed Professional Counselor I aim to create a safe, inclusive and affirming space for every one of my clients. I prioritize the therapeutic relationships that I build with each client and acknowledge the importance of having a trusting and supportive environment. I have a special interest in diverse LGBTQ+ issues, as well as, experience working with anxiety, various mood disorders, trauma, grief and loss, and addiction.
![Photo of Donald J Zandier Jr. - Zandier Counseling, MA, Psychologist](https://photos.psychologytoday.com/3fe9ca6e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
![Photo of Iris Bowen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3ebca55-9181-4d55-b5cc-0a551cb633bd/2/320x400.jpeg)
Iris Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
![Photo of Carolyn Theresa Skiff, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4804e8ce-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carolyn Theresa Skiff
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pittsburgh, PA 15227
I enjoy working with depressed and anxious clients, and helping people understand some of their basic beliefs that may be hindering success in life.
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!
I enjoy working with depressed and anxious clients, and helping people understand some of their basic beliefs that may be hindering success in life.
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood experiences on personality and belief structure. I believe mindfulness matters. Taking care of you is important!
![Photo of Stephanie Altomonte, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/44a7ea69-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stephanie Altomonte
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Pittsburgh, PA 15227
I specialize in addiction, but I have also worked with many having depression, anxiety, and PTSD.
"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment." Eckhart Tolle ~ If you are having life struggles, let's talk more and see how I may help you along this journey called life. I feel a strong therapeutic relationship is the best predictor of success in therapy. I believe therapy should be collaborative and tailored to your needs. If you think I can help you along your path, please call and we can talk more.
I specialize in addiction, but I have also worked with many having depression, anxiety, and PTSD.
"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment." Eckhart Tolle ~ If you are having life struggles, let's talk more and see how I may help you along this journey called life. I feel a strong therapeutic relationship is the best predictor of success in therapy. I believe therapy should be collaborative and tailored to your needs. If you think I can help you along your path, please call and we can talk more.
![Photo of Liz Bittner, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/7ebf4983-d619-4a5b-9944-753585533481/2/320x400.jpeg)
I am a professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
I am a professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
![Photo of Ashley Van Alen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e983229-0a5d-471f-bb6d-095ad9b8b568/3/320x400.jpeg)
Ashley Van Alen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15207 (Online Only)
Emotions require movement and at times when we find ourselves stuck, it is helpful to have support to find our path forward. If you're struggling to cope with stress, anxiety, depression, grief, life transitions, or simply want to live a more fulfilled life, you don't have to suffer alone. I believe in the power of the therapeutic connection, and offer a supportive space for vulnerability and growth to help you live your most fulfilled life.
Emotions require movement and at times when we find ourselves stuck, it is helpful to have support to find our path forward. If you're struggling to cope with stress, anxiety, depression, grief, life transitions, or simply want to live a more fulfilled life, you don't have to suffer alone. I believe in the power of the therapeutic connection, and offer a supportive space for vulnerability and growth to help you live your most fulfilled life.
![Photo of Madison Dobas, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/7ba47984-4ade-413a-af1c-181377334817/2/320x400.jpeg)
I am a pre-licensed, Master’s level therapist who works with adults struggling with anxiety, depression, bipolar disorder, grief, trauma, addiction, and substance use. My goal is to help clients navigate their feelings and offer a path forward to healing.
I am a pre-licensed, Master’s level therapist who works with adults struggling with anxiety, depression, bipolar disorder, grief, trauma, addiction, and substance use. My goal is to help clients navigate their feelings and offer a path forward to healing.
![Photo of Anne Y Barbabella, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03b5b4d8-1a94-4e6c-97c0-fa889bee2b7f/2/320x400.jpeg)
Anne Y Barbabella
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belle Vernon, PA 15012
Waitlist for new clients
For over 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addictions) population; especially those suffering from mood disorders, anxiety disorders and trauma related issues. I am able to offer guidance and support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change.
For over 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addictions) population; especially those suffering from mood disorders, anxiety disorders and trauma related issues. I am able to offer guidance and support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change.
![Photo of Lindsay Brain, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4053d73a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lindsay Brain
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Pittsburgh, PA 15236
Waitlist for new clients
I am dedicated and hard working with over 25 years of experience in the mental health field serving children, young adults, and families. I specialize in treating trauma, anxiety, ADHD, ODD, and depression and have an extensive background in helping children with behavioral issues and their families. By developing a strong therapeutic alliance, I am able to offer skill development and confidence building to support clients in processing events and decision making. Ideal clients will be open and honest in a supportive, non-judgmental setting to learn skills and increase happiness and hopefulness.
I am dedicated and hard working with over 25 years of experience in the mental health field serving children, young adults, and families. I specialize in treating trauma, anxiety, ADHD, ODD, and depression and have an extensive background in helping children with behavioral issues and their families. By developing a strong therapeutic alliance, I am able to offer skill development and confidence building to support clients in processing events and decision making. Ideal clients will be open and honest in a supportive, non-judgmental setting to learn skills and increase happiness and hopefulness.
![Photo of Dr. Ronald J. Dahl, PhD, Psychologist](https://photos.psychologytoday.com/4834998a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dahl specializes in treating OCD, other anxiety disorders, depression, and adjustment to major life events (grief, divorce, career change).
Virtual Visits are possible. Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.
Dahl specializes in treating OCD, other anxiety disorders, depression, and adjustment to major life events (grief, divorce, career change).
Virtual Visits are possible. Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.
See more therapy options for Elizabeth
Nearby Anxiety Therapists Searches for Elizabeth
- Finleyville
- Irwin
- Jefferson Hills
- McKeesport
- Monessen
- Monongahela
- North Huntingdon
- North Versailles
- Pleasant Hills
- South Park
- West Mifflin
- White Oak
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.