Parenting Therapists in Easton, PA

Photo of Susan Kruk, LCSW, ICST, Clinical Social Work/Therapist
Susan Kruk
Clinical Social Work/Therapist, LCSW, ICST
Verified Verified
Easton, PA 18042  (Online Only)
I specialize with children starting at age 6 years old, with emphasis on Parenting, Play, Sandtray and Filial Therapies.
As a therapist, I have been in private practice for 24 years. I work with children, adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I provide a variety of age appropriate play in therapy/family therapy as needed when working with a young population. I also utilize Sandtray Therapy and Certified Therapy Dogs for emotional support.
I specialize with children starting at age 6 years old, with emphasis on Parenting, Play, Sandtray and Filial Therapies.
As a therapist, I have been in private practice for 24 years. I work with children, adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I provide a variety of age appropriate play in therapy/family therapy as needed when working with a young population. I also utilize Sandtray Therapy and Certified Therapy Dogs for emotional support.
(610) 298-1824 View (610) 298-1824
Photo of Laura K McGraw-Cook, PhD, Psychologist
Laura K McGraw-Cook
Psychologist, PhD
Verified Verified
Easton, PA 18040
Services provided include individual and family therapy, parenting and social skills training.
When you or your child are struggling and are unsure of the path forward, finding the right help at the right time is important. You may be overwhelmed by anxiety, depression or have problems with relationships that are interfering with your happiness and success. Your family may be experiencing difficult changes or your child might have problems with negative moods, making friends or learning. As an experienced psychologist, I can help you find your best self, build new coping skills and navigate challenges. I provide a compassionate individualized approach that targets your needs with strategies that work.
Services provided include individual and family therapy, parenting and social skills training.
When you or your child are struggling and are unsure of the path forward, finding the right help at the right time is important. You may be overwhelmed by anxiety, depression or have problems with relationships that are interfering with your happiness and success. Your family may be experiencing difficult changes or your child might have problems with negative moods, making friends or learning. As an experienced psychologist, I can help you find your best self, build new coping skills and navigate challenges. I provide a compassionate individualized approach that targets your needs with strategies that work.
(484) 232-3546 View (484) 232-3546
Photo of Kristelle Mallah, LMFT, Marriage & Family Therapist
Kristelle Mallah
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Easton, PA 18042
You might be experiencing stressful moments at work, conflictual relationship with your partner, difficulties maintaining relationships or parenting your kids, issues with self-esteem or emotional regulation, feelings of loneliness and unworthiness, or difficulties dealing with transitions. It’s hard to deal with all this in isolation. The good news is that there’s help and I’m here to support you in feeling better . I work with individuals, couples and families. I work in collaboration with you, we discuss your goals and set a plan to achieve them. I focus a lot on strengths and encourage you to gain ownership of the change.
You might be experiencing stressful moments at work, conflictual relationship with your partner, difficulties maintaining relationships or parenting your kids, issues with self-esteem or emotional regulation, feelings of loneliness and unworthiness, or difficulties dealing with transitions. It’s hard to deal with all this in isolation. The good news is that there’s help and I’m here to support you in feeling better . I work with individuals, couples and families. I work in collaboration with you, we discuss your goals and set a plan to achieve them. I focus a lot on strengths and encourage you to gain ownership of the change.
(267) 833-2435 View (267) 833-2435
Photo of Peter Miller, MS, NCC, LPC, Licensed Professional Counselor
Peter Miller
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Easton, PA 18045
I have been working with children and families for over 13 years. My belief is an individual needs to make the decision for the changes in their life. I hope to assist those in need to build the appropriate skills necessary to achieve their goals. I have experience in the following areas: relationship counseling, consistent parenting, couples therapy, impulse control, appropriate coping skills, positive peer and sibling interaction, anger management, anxiety, trauma, etc.
I have been working with children and families for over 13 years. My belief is an individual needs to make the decision for the changes in their life. I hope to assist those in need to build the appropriate skills necessary to achieve their goals. I have experience in the following areas: relationship counseling, consistent parenting, couples therapy, impulse control, appropriate coping skills, positive peer and sibling interaction, anger management, anxiety, trauma, etc.
(570) 291-5608 View (570) 291-5608
Photo of Patricia Cilenti - Patricia Cilenti , MS, LBS, CMFT, CLC
Patricia Cilenti
MS, LBS, CMFT, CLC
Verified Verified
1 Endorsed
Easton, PA 18045  (Online Only)
Thank you for taking the time for yourself today. You are on the first step to a positive journey of change. It may all begin with an idea, a life challenge, or a goal. Maybe you're having relationship struggles or issues in parenting. I'm here to help you! I have over 15 years of experience working with individuals ( children and adults) as well as couples. It is my goal to help you live your best life. Licensed Behavioral Specialist, autism & ABA, Certification in marriage and family counseling.Nationally certified life coach and mindfulness counselor.
Thank you for taking the time for yourself today. You are on the first step to a positive journey of change. It may all begin with an idea, a life challenge, or a goal. Maybe you're having relationship struggles or issues in parenting. I'm here to help you! I have over 15 years of experience working with individuals ( children and adults) as well as couples. It is my goal to help you live your best life. Licensed Behavioral Specialist, autism & ABA, Certification in marriage and family counseling.Nationally certified life coach and mindfulness counselor.
(610) 708-2268 View (610) 708-2268
Photo of Cecilia Baxter, MDiv, MS, LAPC, Counselor
Cecilia Baxter
Counselor, MDiv, MS, LAPC
Verified Verified
1 Endorsed
Easton, PA 18045  (Online Only)
I provide support for parents struggling with infertility, pregnancy and parenting adjustment.
Accepting New Clients! If you're feeling stressed and overwhelmed, I’m here to help you find peace and balance. You'll find me to be genuine, nonjudgmental, and encouraging. Using warmth and deep listening, I will create a supportive and collaborative environment for you to learn from past experiences, discover your innate strengths, and set goals for your future. I am a trauma-informed, LGBTQ+ affirming therapist who enjoys working with individuals of all ages. I will ask helpful questions and use therapeutic tools to guide you in learning more about yourself.
I provide support for parents struggling with infertility, pregnancy and parenting adjustment.
Accepting New Clients! If you're feeling stressed and overwhelmed, I’m here to help you find peace and balance. You'll find me to be genuine, nonjudgmental, and encouraging. Using warmth and deep listening, I will create a supportive and collaborative environment for you to learn from past experiences, discover your innate strengths, and set goals for your future. I am a trauma-informed, LGBTQ+ affirming therapist who enjoys working with individuals of all ages. I will ask helpful questions and use therapeutic tools to guide you in learning more about yourself.
(484) 662-5856 View (484) 662-5856
Photo of Jonathan Asayag, LCSW, ACSW, CAADC, Clinical Social Work/Therapist
Jonathan Asayag
Clinical Social Work/Therapist, LCSW, ACSW, CAADC
Verified Verified
3 Endorsed
Easton, PA 18042
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
Hi! I am Jonathan. I am a sex & relationship therapist who specializes in supporting people navigating various challenges including life transitions, parenting, fatherhood, ethical non-monogamy, polyamory, sexuality, intimacy, & challenging toxic masculinity. I work with individuals and couples. I believe that a safe space is a brave space. I do my best in crafting safety, which allows for self-exploration and healing at your pace. Please know that you do not need to be going through a life challenge or be in distress to talk to a therapist. Therapy is a valuable form of self-care and I can aid in strengthening your self-care goals.
(484) 334-8742 View (484) 334-8742
Photo of Bisma Nasar, LSW, Clinical Social Work/Therapist
Bisma Nasar
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Easton, PA 18045  (Online Only)
I specialize in treating anxiety, depression, life transitions, trauma, parenting stressors and perinatal mental health.
Let's face it- modern life is hard. We'v got every convenience at our fingertips, but we're disconnected and alone. Research shows that more people suffer from depression, anxiety and loneliness than ever before . We often think we can solve these problems on our own, that we can tough it out and make it through life without help -but we aren't meant to handle life's challenges alone- it goes against nature as humans! Pain is an inevitable part of life, but you don't have to suffer. In our work together, we will discover your strengths, explore your patterns, and help you define and create a rich and meaningful life.
I specialize in treating anxiety, depression, life transitions, trauma, parenting stressors and perinatal mental health.
Let's face it- modern life is hard. We'v got every convenience at our fingertips, but we're disconnected and alone. Research shows that more people suffer from depression, anxiety and loneliness than ever before . We often think we can solve these problems on our own, that we can tough it out and make it through life without help -but we aren't meant to handle life's challenges alone- it goes against nature as humans! Pain is an inevitable part of life, but you don't have to suffer. In our work together, we will discover your strengths, explore your patterns, and help you define and create a rich and meaningful life.
(484) 369-6196 View (484) 369-6196
Photo of Tylynn Cofer - Trauma And Burnout Specialist, LCSW, Clinical Social Work/Therapist
Tylynn Cofer - Trauma And Burnout Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Easton, PA 18045  (Online Only)
Hey, I'm Tylynn, your down-to-earth, no-BS therapist! Empathy? Check. Holding you accountable? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! Finding a therapist you vibe with is important, and I'm all about bringing reality to therapy while building a therapeutic relationship. I specialize in the tough stuff life throws at you: trauma, burnout (work and parenting), anxiety, depression, and perinatal mental health. If you struggle with boundary setting and self-esteem, I got you! It won't be a cakewalk, but trust me, it's worth it!
Hey, I'm Tylynn, your down-to-earth, no-BS therapist! Empathy? Check. Holding you accountable? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! Finding a therapist you vibe with is important, and I'm all about bringing reality to therapy while building a therapeutic relationship. I specialize in the tough stuff life throws at you: trauma, burnout (work and parenting), anxiety, depression, and perinatal mental health. If you struggle with boundary setting and self-esteem, I got you! It won't be a cakewalk, but trust me, it's worth it!
(610) 822-9250 View (610) 822-9250
Photo of Migdalia Roman, LCSW, Clinical Social Work/Therapist
Migdalia Roman
Clinical Social Work/Therapist, LCSW
Verified Verified
Easton, PA 18042  (Online Only)
I specialize in working with adults who struggle with aspects of family life including, pregnancy, parenting, family conflict and divorce.
I see therapy as a safe place to learn about and enhance ourselves. It's an opportunity to understand emotions and why you make the choices that can lead to unhappiness and frustration. I am a skilled general clinician with over 15 years of experience providing individual and group therapy in outpatient practice settings, schools, and inpatient programs.
I specialize in working with adults who struggle with aspects of family life including, pregnancy, parenting, family conflict and divorce.
I see therapy as a safe place to learn about and enhance ourselves. It's an opportunity to understand emotions and why you make the choices that can lead to unhappiness and frustration. I am a skilled general clinician with over 15 years of experience providing individual and group therapy in outpatient practice settings, schools, and inpatient programs.
(484) 310-8923 View (484) 310-8923
Photo of Nicole A Hayes, LCSW, Clinical Social Work/Therapist
Nicole A Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Easton, PA 18045  (Online Only)
I assist with managing life transitions, anger, stress, relational conflicts, parenting issues, & child behavioral issues.
When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.
I assist with managing life transitions, anger, stress, relational conflicts, parenting issues, & child behavioral issues.
When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.
(484) 255-4172 View (484) 255-4172
Photo of Dr. Sarah M Hasker, PsyD, Psychologist
Dr. Sarah M Hasker
Psychologist, PsyD
Verified Verified
1 Endorsed
Easton, PA 18042
In addition, I am highly skilled in offering therapy for individuals experiencing major life transitions including entering adulthood, committing in relationships, becoming a parent, or transitioning into retirement.
Finding the right therapist is an essential first step in helping you manage or resolve your current life struggle or situation. I provide a safe, nonjudgmental, comfortable environment to enable you to get the most from your therapeutic experience. Working collaboratively with my clients, we will develop treatment goals to meet your individual needs. I help my clients to work towards living the life they desire through listening and feedback, providing education, and teaching coping and relationship skills to help you navigate life a little bit more easily.
In addition, I am highly skilled in offering therapy for individuals experiencing major life transitions including entering adulthood, committing in relationships, becoming a parent, or transitioning into retirement.
Finding the right therapist is an essential first step in helping you manage or resolve your current life struggle or situation. I provide a safe, nonjudgmental, comfortable environment to enable you to get the most from your therapeutic experience. Working collaboratively with my clients, we will develop treatment goals to meet your individual needs. I help my clients to work towards living the life they desire through listening and feedback, providing education, and teaching coping and relationship skills to help you navigate life a little bit more easily.
(610) 400-3831 View (610) 400-3831
Photo of Bruce Andrew Shapiro, LCSW, Clinical Social Work/Therapist
Bruce Andrew Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Easton, PA 18040
I work with children/adolescents (and their parents) with involvement in the juvenile justice system, learning difficulties, poor social skills, blended family issues, and parent/child conflict.
My private practice was founded in October 2003, providing outpatient and in-home counseling services to over 375 children and families. I have extensive experience working with adults and couples. Since October 2013, I have treated over 250 adults and their family members at my outpatient office in Alpha. With 26 years of expertise, my approach is simple: to facilitate and promote change by assisting clients to make healthy decisions and choices in their lives. Treatment is also focused on helping clients learn how to effectively manage stressors and regulate their mood in order to increase or maintain their level of functioning.
I work with children/adolescents (and their parents) with involvement in the juvenile justice system, learning difficulties, poor social skills, blended family issues, and parent/child conflict.
My private practice was founded in October 2003, providing outpatient and in-home counseling services to over 375 children and families. I have extensive experience working with adults and couples. Since October 2013, I have treated over 250 adults and their family members at my outpatient office in Alpha. With 26 years of expertise, my approach is simple: to facilitate and promote change by assisting clients to make healthy decisions and choices in their lives. Treatment is also focused on helping clients learn how to effectively manage stressors and regulate their mood in order to increase or maintain their level of functioning.
(610) 557-1195 View (610) 557-1195
Photo of Timothy C DeMott, MA, Psychologist
Timothy C DeMott
Psychologist, MA
Verified Verified
Easton, PA 18040
I work with individual adults across a wide spectrum of mental health issues and offer couples services through all the developmental stages of their relationship including parenting.
I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.
I work with individual adults across a wide spectrum of mental health issues and offer couples services through all the developmental stages of their relationship including parenting.
I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.
(610) 915-8745 View (610) 915-8745
Photo of May Bassem Ambrogi - Mindful Transformations Counseling, May Ambrogi, LCSW, Clinical Social Work/Therapist
Mindful Transformations Counseling
Clinical Social Work/Therapist, May Ambrogi, LCSW
Verified Verified
Easton, PA 18042
MTC offers EMDR, Cognitive Processing Therapy for PTSD, Functional Family Therapy (for which the owner of MTC is an International trainer and consultant), Hypnotherapy, Gottman couples counseling, Imago Therapy, Triple P for parenting needs, ABA for ADHD, ASD and CBT.
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
MTC offers EMDR, Cognitive Processing Therapy for PTSD, Functional Family Therapy (for which the owner of MTC is an International trainer and consultant), Hypnotherapy, Gottman couples counseling, Imago Therapy, Triple P for parenting needs, ABA for ADHD, ASD and CBT.
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
(484) 702-6205 View (484) 702-6205
Photo of Erin Blache, LPC, BCBA, Licensed Professional Counselor
Erin Blache
Licensed Professional Counselor, LPC, BCBA
Verified Verified
1 Endorsed
Easton, PA 18040
I work with folks anywhere in PA and have 15+ years of experience in treating OCD, trauma, and stressors around pregnancy, birth, and parenting, especially birth trauma and postpartum intrusive thoughts. I utilize Acceptance and Commitment Therapy (ACT), an evidence-based approach that emphasizes compassion, connection, and flexibility and harnesses what matters most to us to guide our goals and actions amidst the hard stuff of life. As a Licensed Professional Counselor and Behavior Analyst, I also support parents supporting their children across development, OCD, anxiety, neurodivergence, and other needs.
I work with folks anywhere in PA and have 15+ years of experience in treating OCD, trauma, and stressors around pregnancy, birth, and parenting, especially birth trauma and postpartum intrusive thoughts. I utilize Acceptance and Commitment Therapy (ACT), an evidence-based approach that emphasizes compassion, connection, and flexibility and harnesses what matters most to us to guide our goals and actions amidst the hard stuff of life. As a Licensed Professional Counselor and Behavior Analyst, I also support parents supporting their children across development, OCD, anxiety, neurodivergence, and other needs.
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Photo of Eliana Fisher, NCC, LMHC, LPC, Licensed Professional Counselor
Eliana Fisher
Licensed Professional Counselor, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Easton, PA 18045
I work with professionals from medical settings, students: elementary school age, adolescents, college students/young adults. Additionally, a large part of my practice is focused on working with parents and caregivers. I help parents support their children in a healthier way, while focusing on de-escalation. I utilize evidence-based therapy interventions, such as cognitive-behavioral, mindfulness, solution-focused, and problem-solving techniques in an authentic supportive manner.
I work with professionals from medical settings, students: elementary school age, adolescents, college students/young adults. Additionally, a large part of my practice is focused on working with parents and caregivers. I help parents support their children in a healthier way, while focusing on de-escalation. I utilize evidence-based therapy interventions, such as cognitive-behavioral, mindfulness, solution-focused, and problem-solving techniques in an authentic supportive manner.
(484) 214-2676 View (484) 214-2676
Photo of Laura Sweitzer, MA, LPC, Licensed Professional Counselor
Laura Sweitzer
Licensed Professional Counselor, MA, LPC
Verified Verified
Easton, PA 18045
We all go through difficult times while taking this journey through life. Therapy can be an effective way to help us learn new coping skills to manage our stressors. Whether you are currently experiencing an increase in symptoms due to present life circumstances, or are struggling with residue from the past, I can utilize a variety of therapeutic techniques to help you reach your fullest potential. These services are provided in a safe and non-judgmental environment. I specialize in post-traumatic stress disorder, women's issues, mood disorders, stress and anxiety, marital and family difficulties, grief, eating disorders, addictions, sexuality issues, and group therapy.
We all go through difficult times while taking this journey through life. Therapy can be an effective way to help us learn new coping skills to manage our stressors. Whether you are currently experiencing an increase in symptoms due to present life circumstances, or are struggling with residue from the past, I can utilize a variety of therapeutic techniques to help you reach your fullest potential. These services are provided in a safe and non-judgmental environment. I specialize in post-traumatic stress disorder, women's issues, mood disorders, stress and anxiety, marital and family difficulties, grief, eating disorders, addictions, sexuality issues, and group therapy.
(701) 213-4826 View (701) 213-4826
Photo of Shevin Smith-Ward, LCSW, Clinical Social Work/Therapist
Shevin Smith-Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Easton, PA 18045  (Online Only)
I utilize an integrative approach to therapy, incorporating elements of a person-centered approach, Cognitive Behavioral Therapy (CBT), and trauma-informed interventions to treatment an array of symptoms and conflicts. I believe in empowering clients to develop insight, build resilience, and cultivate positive coping skills to overcome challenges and thrive.
I utilize an integrative approach to therapy, incorporating elements of a person-centered approach, Cognitive Behavioral Therapy (CBT), and trauma-informed interventions to treatment an array of symptoms and conflicts. I believe in empowering clients to develop insight, build resilience, and cultivate positive coping skills to overcome challenges and thrive.
(484) 789-8221 View (484) 789-8221
Photo of Anthony Jefferson, MA, LPC, Licensed Professional Counselor
Anthony Jefferson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Easton, PA 18045  (Online Only)
I strive to help others work through their personal life challenges, and help them find peace, restore hope, and strengthen their resolve. As a Professional Counselor, my goal is to create a safe and therapeutic environment which encourages change, healing, and transformation. I have counseling experience working with anxiety, depression, stress and anger management, life transitions, family issues, personal crisis, and loss and grief. I work with couples on marital or pre-marital issues. I have daytime and evening appointments currently available to meet your needs! I only offer virtual sessions at this time.
I strive to help others work through their personal life challenges, and help them find peace, restore hope, and strengthen their resolve. As a Professional Counselor, my goal is to create a safe and therapeutic environment which encourages change, healing, and transformation. I have counseling experience working with anxiety, depression, stress and anger management, life transitions, family issues, personal crisis, and loss and grief. I work with couples on marital or pre-marital issues. I have daytime and evening appointments currently available to meet your needs! I only offer virtual sessions at this time.
(484) 673-6202 View (484) 673-6202
1
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.