Anxiety Therapists in Easton, PA

I see therapy as a safe place to learn about and enhance ourselves. It's an opportunity to understand emotions and why you make the choices that can lead to unhappiness and frustration. I am a skilled general clinician with over 15 years of experience providing individual and group therapy in outpatient practice settings, schools, and inpatient programs.

Taking the first step to undergoing therapy can be intimidating and cause conflicting feelings to arise, which may prevent people from seeking the help they need. My goal is to help individuals wherever they are in their therapy journeys feel comfort and empowerment in their healing processes. I hope that we can work together to accomplish your goals! I have about four years of experience working in the mental health field with neurodiverse children and adults with behavioral health and case management. I also have about close to seven years of formal education in various psychological issues, as well as personal experience

My private practice was founded in October 2003, providing outpatient and in-home counseling services to over 375 children and families. I have extensive experience working with adults and couples. Since October 2013, I have treated over 250 adults and their family members at my outpatient office in Alpha. With 26 years of expertise, my approach is simple: to facilitate and promote change by assisting clients to make healthy decisions and choices in their lives. Treatment is also focused on helping clients learn how to effectively manage stressors and regulate their mood in order to increase or maintain their level of functioning.

I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.

I am a licensed professional counselor, who is passionate in helping others reach their treatment goals through therapeutic interventions and working on setting specific, measurable, attainable, realistic, and timely treatment objectives. I strongly support person-centered treatment and maintaining a safe and holistic therapeutic environment, while also focusing on the strengths of the individual.

For over 40 years I have sought to understand truth and wisdom. I've come to recognize the nature of suffering and each persons desire for release from suffering. I know that healing is a gentle unfolding, created with correct individual guidance, support and care. This assists each person's understanding of their personnel truth and authenticity, which leads a deeper inner awareness of true self, inner wisdom and to peaceful liberation.

Congratulations on making the decision to search for a treatment facility. It is my belief that despite increasing awareness into the field of psychology and counseling, there still exists a pervasive stigma that can keep us from seeking the help we need. Making the decision to get into treatment can be very challenging but also very rewarding and at Livengrin we are dedicated to doing whatever we can for each client to make this transition as comfortable as possible. It is our goal to meet the individual needs of each client as we all have different concerns, strengths, and experiences.

I have 20 years experience with almost all disorders and severity levels. My strengths in practice are with domestic abuse victims and complex attachment trauma. I seek to free you of guilt, shame and emotional build up in the nervous system. Together we develop stability of self esteem and confidence. I have extensive experience with PTSD and healing symptoms of fear, dissociation and hypervigilance through EMDR and brainspotting. I also work with couples and families. Dreamwork may be used to uncover sub/unconscious messages. All age groups and issues welcome, we can get through this together!

Ellie Mental Health in Bethlehem, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our awesome team of therapists works with individuals, couples and families.

Opening up to someone new about yourself can be daunting for some of us. Using words out loud may not be our strong suit. Or… You're ready to speak up and wondering who, where or what to tell. I am here to help when you are ready.

If you're struggling to maintain your basic needs because you're in survival mode, I see you. It can feel impossible to navigate chronic burnout, especially when the path may be blocked by barriers related to chronic illness/pain, executive functioning and sensory needs, and/or unprocessed trauma. These barriers can often be accompanied by shame and guilt, which can make it difficult to connect with others around you. While it may feel overwhelming to find a path to healing, I am here to be a supportive and nonjudgmental co-navigator.

Everyone thinks you have it all together. You appear confident, happy and organized. You seem to have a good life. But your reality is that you're overwhelmed and you may feel like you're barely keeping it together. That voice inside of you is constantly telling you that you aren't good enough. You probably feel like you're taking care of everyone else all of the time - but never yourself. Maybe you've even been drinking too much to try to take the edge off sometimes. What you've tried to feel better doesn't seem to help. All you know is that you're exhausted, unhappy and don't know what to do anymore. Does this sound like you?

Finding a connection with someone you can trust, is difficult. Sometimes, finding the right words and identifying emotions can be uncomfortable and frustrating. More often than not, the fear of judgement can be so overwhelming, it prevents us from reaching out and seeking the help we need. I can offer you a warm and welcoming environment, free of judgement but, full of empathy, compassion and understanding. At the end of each session, you will walk away knowing and feeling the interaction was authentic.

I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to keep moving forward towards life goals.

Whether you are seeking mental health or sport performance counseling, I am motivated to empower clients to achieve their goals and to improve their overall quality of life through variety of evidence-based techniques, including cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness practices. I believe in a holistic approach to mental health and sport performance, addressing both the mind and body. I look forward to getting to know you and working together.

We all deserve to be heard, connected with, and loved authentically--there are so many of us who feel like we aren't seen for who we are, whether its because we feel held back by past struggles or we're still trying to learn who we want to be. I want to hear your story and help you finally feel seen. I'm here to create a safe space so you can bring what you need to our session. Therapy is a place to laugh, cry, explore, and overcome. We can do that together through empathy and person-centered work, where I meet you where you are and help you find the growth and change you're looking for.

Over our lifetime we experience medical, physical, psychological and relational challenges. Therapy provides emotional support during these times, so we can transform our feelings of fear and vulnerability to strength and confidence. By being aware, of how we respond and why we react to change the way we do can help us grow. All transitions in life effect our functioning within ourselves and with others. Emotional Support Therapy provides the tools needed to unify our emotional and intellectual processing, thus promoting self-growth and well-being in the face of life's changes.

Through individual, couples and family therapy, I provide compassionate and caring real life solutions for real life problems. With more than 30 years experience as a clinical social worker, I assist others through life transitions and times of crisis by bringing a fresh vision to each unique situation. I conduct person-centered, goal-oriented treatment for various mental health issues such as depression, anxiety and grief. I work with all age groups, from 10 years of age through the senior years, in examining behaviors and beliefs while learning healthier coping skills.There is no problem too small or too great that cannot benefit.

I have been helping people work through the changes and losses presented to them in life for 30 years. Using mindfulness based cognitive therapy I teach individuals and couples, teens and adults to manage the thoughts, emotions and behaviors that are causing them pain. As a therapist in private practice, I have a great deal of experience treating depression, anxiety, addictions and other emotional problems that cause suffering. I help people see themselves more clearly and compassionately so they can make the necessary changes in themselves. I provide you with the tools to change what you can and to let go of what you cannot.