Anxiety Therapists in Easton, PA
I work with clients who struggle with trauma related issues, PTSD, anxiety, depression, bipolar and addictions. My approach is to help my clients help themselves by first establishing trust and security within the therapeutic relationship. In working with my clients, I often use Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing (MI) techniques. As a former yoga teacher, I focus also on the mind/body connection in helping clients heal and thrive.
I work with clients who struggle with trauma related issues, PTSD, anxiety, depression, bipolar and addictions. My approach is to help my clients help themselves by first establishing trust and security within the therapeutic relationship. In working with my clients, I often use Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing (MI) techniques. As a former yoga teacher, I focus also on the mind/body connection in helping clients heal and thrive.
Tayah Lynn Fretz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Easton, PA 18042
I have worked primarily with anxiety disorders, OCD, depressive disorders, and have experience working with service animals for mental health disorders.
As someone who has been where you are now, please reach out for a phone or email consultation to see if we would be a good fit! I understand how scary and daunting getting started is, but there's no better time than now. I am excited to speak with you!
I have worked primarily with anxiety disorders, OCD, depressive disorders, and have experience working with service animals for mental health disorders.
As someone who has been where you are now, please reach out for a phone or email consultation to see if we would be a good fit! I understand how scary and daunting getting started is, but there's no better time than now. I am excited to speak with you!
I worked in community mental health for over 10 years and have been in private practice for the last 12 years. In the 22 years I have worked in the mental health field I have found that we all struggle at times and benefit from the support of others. I have a great deal of experience in the treatment of mood disorders, anxiety, crisis, life-transitions, stress-related disorders and vocational counseling. I work with each individual to develop a goal plan that is person-centered and based on their strengths and abilities.
I worked in community mental health for over 10 years and have been in private practice for the last 12 years. In the 22 years I have worked in the mental health field I have found that we all struggle at times and benefit from the support of others. I have a great deal of experience in the treatment of mood disorders, anxiety, crisis, life-transitions, stress-related disorders and vocational counseling. I work with each individual to develop a goal plan that is person-centered and based on their strengths and abilities.
I specialize working with people experiencing anxiety, depression, trauma, bipolar disorder, post traumatic stress disorder and stress management.
Everyone has struggles in life especially with these isolating times during the pandemic. I believe we can benefit from having a empathetic, understanding person to discuss these stresses and challenges with. An important part of the therapeutic relationship is finding the right therapist for each individual. While establishing an engaging patient client relationship, I can provide tools to assist and manage these challenges.
I specialize working with people experiencing anxiety, depression, trauma, bipolar disorder, post traumatic stress disorder and stress management.
Everyone has struggles in life especially with these isolating times during the pandemic. I believe we can benefit from having a empathetic, understanding person to discuss these stresses and challenges with. An important part of the therapeutic relationship is finding the right therapist for each individual. While establishing an engaging patient client relationship, I can provide tools to assist and manage these challenges.
I do individual, couples, and family therapy. A large percentage of my cases deal with relationship issues and couples counseling as well as anxiety and depression. In July 2010 I authored a book entitled, "Dusting off the Ashes, One Man's Journey Through Post-Traumatic Stress," available on Amazon.com
I do individual, couples, and family therapy. A large percentage of my cases deal with relationship issues and couples counseling as well as anxiety and depression. In July 2010 I authored a book entitled, "Dusting off the Ashes, One Man's Journey Through Post-Traumatic Stress," available on Amazon.com
As a therapist, I have been in private practice for 25 years. I work with adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I utilize Sandtray Therapy help people express themselves without needing words. It can be an effective way to help people cope with trauma, depression and anxiety.
As a therapist, I have been in private practice for 25 years. I work with adolescents, adults and families. I practice primarily with solution-focused, short term therapy to help aid in empowerment and healing. I utilize life coaching/career building to help adult clients deal with difficult transitions in current day employment. The solution based focused therapies tend to help those dealing with current life stressors. I utilize Sandtray Therapy help people express themselves without needing words. It can be an effective way to help people cope with trauma, depression and anxiety.
Nicole A Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Easton, PA 18045 (Online Only)
I have experience treating depression, mood disorders, anxiety disorders, ADHD, and Oppositional Defiance Disorder.
When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.
I have experience treating depression, mood disorders, anxiety disorders, ADHD, and Oppositional Defiance Disorder.
When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.
Christy Guerro
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Easton, PA 18045 (Online Only)
I know that reaching out for therapy can feel overwhelming, especially if you’re navigating complex emotions like anxiety, depression, or dealing with recent changes in your life.
As a therapist, I am dedicated to creating a safe, compassionate space where clients feel seen, heard, & valued. I specialize in working with individuals & couples navigating life transitions, trauma, anxiety, & depression. My approach is collaborative & rooted in empathy, meeting each client where they are with respect for their unique experiences & journey. Meaningful change happens when clients feel truly supported and understood. My goal for clients is not only symptom relief, but also cultivating clarity and a sense of empowerment. If you’re ready to explore the next steps in your journey, I’d be honored to support you.
I know that reaching out for therapy can feel overwhelming, especially if you’re navigating complex emotions like anxiety, depression, or dealing with recent changes in your life.
As a therapist, I am dedicated to creating a safe, compassionate space where clients feel seen, heard, & valued. I specialize in working with individuals & couples navigating life transitions, trauma, anxiety, & depression. My approach is collaborative & rooted in empathy, meeting each client where they are with respect for their unique experiences & journey. Meaningful change happens when clients feel truly supported and understood. My goal for clients is not only symptom relief, but also cultivating clarity and a sense of empowerment. If you’re ready to explore the next steps in your journey, I’d be honored to support you.
Almut D Dubischar
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
1 Endorsed
Easton, PA 18042
Waitlist for new clients
Other areas of expertise include counseling clients with chronic illness and other medical issues as well as people struggling with anxiety, depression, or other emotional problems.
Challenging circumstances or chronic stress can take a toll on our mental health. It’s great you are considering counseling to gain new insight into your life, make important changes, or simply feel more supported at this time. I believe having a better understanding of our past experiences and current habits can help us more effectively manage life’s ups and downs. My approach to counseling starts with identifying underlying causes of anger, anxiety, or depression—as well as uncovering each client’s unique strengths and coping strategies. From there, I strive to help clients develop new, healthier thought patterns and behaviors.
Other areas of expertise include counseling clients with chronic illness and other medical issues as well as people struggling with anxiety, depression, or other emotional problems.
Challenging circumstances or chronic stress can take a toll on our mental health. It’s great you are considering counseling to gain new insight into your life, make important changes, or simply feel more supported at this time. I believe having a better understanding of our past experiences and current habits can help us more effectively manage life’s ups and downs. My approach to counseling starts with identifying underlying causes of anger, anxiety, or depression—as well as uncovering each client’s unique strengths and coping strategies. From there, I strive to help clients develop new, healthier thought patterns and behaviors.
Life can be challenging but it doesn’t have to be exhausting. I offer a safe and non-judgmental environment to help individuals process struggles / concerns and help get a better perspective on life. Having a safe place that provides unconditional, positive regard can help an individual to grow and express their best self. I believe in treating the whole person; not just focusing on detriments but also strengths and acceptance of both. My holistic approach includes a variety of modalities including CBT, DBT, Mindfulness and Cultural Sensitivity. I have experience working with individuals with ADHD and learning disabilities and an undergrad degree in Special Education. Furthermore, I have significant practice working with individuals with clinical anxiety and depression, mood disorders, personality disorders and psychosis
Life can be challenging but it doesn’t have to be exhausting. I offer a safe and non-judgmental environment to help individuals process struggles / concerns and help get a better perspective on life. Having a safe place that provides unconditional, positive regard can help an individual to grow and express their best self. I believe in treating the whole person; not just focusing on detriments but also strengths and acceptance of both. My holistic approach includes a variety of modalities including CBT, DBT, Mindfulness and Cultural Sensitivity. I have experience working with individuals with ADHD and learning disabilities and an undergrad degree in Special Education. Furthermore, I have significant practice working with individuals with clinical anxiety and depression, mood disorders, personality disorders and psychosis
Tylynn Cofer - Trauma And Burnout Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Easton, PA 18045 (Online Only)
Hey, I'm Tylynn, your down-to-earth, no-BS therapist! Empathy? Check. Accountability? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! Finding a therapist you vibe with is important, and I'm all about bringing reality to therapy while building a therapeutic relationship. I specialize in the tough stuff life throws at you: trauma, burnout (work and parenting), anxiety, depression, and perinatal mental health. If you struggle with boundary setting and self-esteem, I got you! It won't be a cakewalk, but trust me, it's worth it!
Hey, I'm Tylynn, your down-to-earth, no-BS therapist! Empathy? Check. Accountability? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! Finding a therapist you vibe with is important, and I'm all about bringing reality to therapy while building a therapeutic relationship. I specialize in the tough stuff life throws at you: trauma, burnout (work and parenting), anxiety, depression, and perinatal mental health. If you struggle with boundary setting and self-esteem, I got you! It won't be a cakewalk, but trust me, it's worth it!
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I have formal training in various evidence based practices for working on trauma, anxiety, and depression.
Hey there! Let’s start working toward the life that you want to live. Together we’ll work on unpacking past hurt, trauma and pain that might be keeping you “stuck.” You’re not alone. As an LPC, my approach to therapy is warm and authentic. With many years working in the mental health field, I bring a vast array of skill and knowledge to each session and aim to create a unique, tailored experience to support and meet each client where they are.
I have formal training in various evidence based practices for working on trauma, anxiety, and depression.
Hey there! Let’s start working toward the life that you want to live. Together we’ll work on unpacking past hurt, trauma and pain that might be keeping you “stuck.” You’re not alone. As an LPC, my approach to therapy is warm and authentic. With many years working in the mental health field, I bring a vast array of skill and knowledge to each session and aim to create a unique, tailored experience to support and meet each client where they are.
Rosalie Briglia-Liberatori
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Easton, PA 18040
I am a psychotherapist practicing privately in the Lehigh Valley. My practice is open to adults ages 18 and older. My areas of specialty include mood disorders (depression, anxiety, phobias), relationship issues, skill building to create and/or enhance healthy relationships, coping with and rebuilding after divorce, and all other issues pertaining to adjustment to disruptive life events.
I am a psychotherapist practicing privately in the Lehigh Valley. My practice is open to adults ages 18 and older. My areas of specialty include mood disorders (depression, anxiety, phobias), relationship issues, skill building to create and/or enhance healthy relationships, coping with and rebuilding after divorce, and all other issues pertaining to adjustment to disruptive life events.
Veronica Sheehan
Clinical Social Work/Therapist, LCSW
Verified Verified
Easton, PA 18040 (Online Only)
Welcome to VAS Counseling LLC. I have over 20 years experience working with individuals who are struggling with depression, anxiety, relationship difficulties and general life stressors. My approach is person centered and collaborative, and I utilize interventions from multiple therapeutic approaches.
Welcome to VAS Counseling LLC. I have over 20 years experience working with individuals who are struggling with depression, anxiety, relationship difficulties and general life stressors. My approach is person centered and collaborative, and I utilize interventions from multiple therapeutic approaches.
Andrew Romeo
Associate Professional Counselor, MA, LAPC
Verified Verified
1 Endorsed
Easton, PA 18042
I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves. You might be feeling uncertain, worried, or hopeless as you navigate difficult life transitions or the complexities of relationships-perhaps ending or beginning an academic program, vocation, or intimate partnership. You might be processing the loss of a loved one, finding it difficult to connect with your partner, or struggling to find more meaning in your life. Changes like these often turn our world upside down. I will support you in reuniting with your inner self and feeling confident in the steps you take ahead.
I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves. You might be feeling uncertain, worried, or hopeless as you navigate difficult life transitions or the complexities of relationships-perhaps ending or beginning an academic program, vocation, or intimate partnership. You might be processing the loss of a loved one, finding it difficult to connect with your partner, or struggling to find more meaning in your life. Changes like these often turn our world upside down. I will support you in reuniting with your inner self and feeling confident in the steps you take ahead.
Anxiety and ADHD recovery, Day One Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Easton, PA 18045 (Online Only)
Hi there my name is Laura. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 6 years. I specialize in treating anxiety disorders, ADHD, womens issues, self-esteem, and trauma. I am best positioned to serve teens, young adults, and middle age adults. My ideal clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life and decisions related to it.
Hi there my name is Laura. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 6 years. I specialize in treating anxiety disorders, ADHD, womens issues, self-esteem, and trauma. I am best positioned to serve teens, young adults, and middle age adults. My ideal clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life and decisions related to it.
Molli Zielinski
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
1 Endorsed
Easton, PA 18042
I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.
I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.
JoAnna Richardson
Clinical Social Work/Therapist, LCSW, CCTP, CBT-C
Verified Verified
1 Endorsed
Easton, PA 18042 (Online Only)
I specialize in anxiety, depression, life transitions and trauma.
I am a Licensed Clinical Social Worker who attained my master's degree from Marywood University. I have over 12 years of experience as a clinician and believe in the value of developing the therapeutic relationship. My experience spans across various age groups from children to the geriatric populations. My clinical work includes, non-profit and for-profit organizations, public schools, collegiate mental health, intensive adolescent day treatments and working on a grassroot level to empower local communities.
I specialize in anxiety, depression, life transitions and trauma.
I am a Licensed Clinical Social Worker who attained my master's degree from Marywood University. I have over 12 years of experience as a clinician and believe in the value of developing the therapeutic relationship. My experience spans across various age groups from children to the geriatric populations. My clinical work includes, non-profit and for-profit organizations, public schools, collegiate mental health, intensive adolescent day treatments and working on a grassroot level to empower local communities.
Jacquelyn Coughlin
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Easton, PA 18042
I help clients with issues including depression, anxiety, PTSD, relationship, and work stressors.
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings.
I help clients with issues including depression, anxiety, PTSD, relationship, and work stressors.
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings.
I strive to truly see and understand the uniqueness of each individual. I believe a foundation of trust and unconditional positive regard are key to human growth and flourishment. My therapy interests include emotion regulation, anxiety, ADHD, stress management, life transitions, identity development, and self-worth. I also specialize in school and psychoeducational consultations, and comprehensive psychoeducational evaluations and evaluations of cognitive functioning, ADHD, learning differences, learning enrichment, executive function, and social-emotional-behavioral challenges.
I strive to truly see and understand the uniqueness of each individual. I believe a foundation of trust and unconditional positive regard are key to human growth and flourishment. My therapy interests include emotion regulation, anxiety, ADHD, stress management, life transitions, identity development, and self-worth. I also specialize in school and psychoeducational consultations, and comprehensive psychoeducational evaluations and evaluations of cognitive functioning, ADHD, learning differences, learning enrichment, executive function, and social-emotional-behavioral challenges.
See more therapy options for Easton
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.