Life Coaching Therapists in East Petersburg, PA

Therapy is about giving the Client his/her voice to fully and safely express his/her thoughts, feelings and stories without feeling judged. It is helping the Client see clearly their role and place in life and to find the Hero within Themselves. The Client will be Empowered to lead and enjoy their lives as productively as possible despite past or present hardships.

Over the years, it has been my privilege and honor to serve many different populations. Most recently, I have spent a lot of time working with marital and family issues as well as addictions of various kinds. I also enjoy assisting clients with stage of life challenges like remarriage, adjustments after the birth of your first child, teen years, empty nest, or dealing with chronic illness. Many of these issues are usually connected to stress and anxiety management; an area I have also worked with extensively. My experience and education are difficult to encapsulate into just a few areas.

I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.

You know you need help, but don’t know who to talk to or if talking will even change anything. You’ve experienced a trauma and you are tired of talking about it, but you don’t want to feel “that feeling" anymore. You know that something is wrong, but you can’t seem to put words to it. Or maybe you have been to therapy before and just talking about it didn’t seem to help. Perhaps your child is not behaving in school like he or she used to, they’re no longer talking, grades are falling and their getting into fights. Maybe your family just doesn’t get it, if you could just do or be what they want things will be ok, but there not.

I am a Licensed Professional Counselor and a certified school psychologist who enjoys working with children, adolescents, and their parents. I utilize the three C's (collaboration, creativity, and Cognitive Behavioral Therapy/CBT) or Trauma-Focus CBT for both an interactive and informative therapy session. I thoughtfully incorporate a variety of techniques that best suits a person's individual needs, while acknowledging one’s ability to problem solve through to a solution. My therapeutic style incorporates empirically-based research with therapeutic activities and honest feedback.

Many people experience feelings of anxiety about the future, struggle to find the motivation or energy to successfully face current problems, or feel misunderstood by others. Having support in the process of adjusting or changing your patterns of thinking and actions can help you fulfill your aspirations and enjoy greater happiness. I will help you work towards aligning your hopes and goals with productive and healthy ways of thinking and acting. My therapeutic approach allows you to identify and build upon your strengths while developing new skills and strategies that foster hope and help you face life challenges more effectively.

At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.

Hi there! I'm Jackie. I'm currently accepting new clients (use the website link to book or email me). Are you ready to become the best version of you? Are you looking to reduce stress, overcome burnout, manage anxiety and find more joy? Maybe you're hoping to create healthy habits that will improve your quality of life? I'm here to help you do just that! I’m a licensed clinical social worker with over 10yrs experience. I'm here to listen, ask meaningful questions, provide helpful tools & challenge you to grow through beliefs that could be holding you back.

I am a down-to-earth, quirky, holistic clinical social worker. I use evidence-based techniques combined with innovative and creative solutions to provide compassionate, empathetic, person-centered care. I work with you to personalize a well-rounded holistic wellness plan to create a path to balance in your life.

Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.

Thrive - don’t just survive! Help your brain and nervous system reset with sound therapy. When we live with chronic stress and trauma daily. Our nervous system can't rest and repair and gets out of balance, leaving us operating on emotions - anxious and overwhelmed. The Safe and Sound Protocol (SSP) is a powerful therapy designed to reset your nervous system through guided listening to filtered music. When all the parts of our system work together, we can sleep, concentrate, communicate, and navigate our emotions. This brain/body approach has become one of my go-to tools for clients looking to create a better life for themselves.

Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.

Whether you are seeking support for traumatic events in your life, to improve a relationship, or struggling with depression/anxiety/addiction my goal is to provide you a safe, non-judgmental space where you can find a path forward to your best life!

Virtual Visits are possible. Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.